Fitness HQ Gym Chigwell

Located in the heart of Chigwell, Essex, Fitness HQ Gym & Studios is a premier wellbeing hub designed to support individuals on every stage of their fitness journey. Housed within the secure and modern Metropolitan Police Sports Club, the facility boasts a purpose-built gym floor and two bespoke studios dedicated to specialized training. Whether you are seeking to build strength, improve flexibility, or learn new combat skills, FHQ offers a welcoming environment with hassle-free parking and flexible access options.

Our gym membership starts from just £30 per month (with a 3-month minimum term), providing full access to state-of-the-art equipment. We understand that different goals require different approaches, which is why we offer a variety of flexible packages, including class-only and combined gym-and-class memberships. For those new to the facility, we offer affordable introductory packs for our signature classes, allowing you to try before you commit.

Discover our diverse range of expert-led group classes, held seven days a week. Reformer Pilates is a staple of our schedule, with sessions catering to all levels from beginner to advanced, led by a team of certified instructors including Lucy, Coral, and Daisy. For those seeking a sweat-inducing challenge, try SWEAT HIIT 50, a high-intensity interval training session that blends resistance, cardio, and functional movements for a total-body workout. Alternatively, find your balance and focus with our dynamic Yoga sessions or low-impact Aerobics classes.

Fitness HQ is also home to a world-class Combat Studio. Under the guidance of UKA certified coaches, including WUKF World Champion Jack Gould, you can engage in Sport Karate, Muay Thai, and self-defence training. This unique space allows gym members to hone their combat skills or complete circuit training in a dedicated environment.

Beyond group classes, FHQ connects you with a roster of highly qualified Personal Trainers. Our team of "Pros" offers specialized coaching in areas such as injury rehabilitation, sports massage, nutrition, pre- and post-natal fitness, weight management, and powerlifting. Each trainer operates independently, ensuring you receive personalized attention and tailored programming to meet your specific needs.

Visit us at the Metropolitan Police Sports Club, High Road, Chigwell. New members can view the facility and sign up by appointment. Open Monday to Friday from 06:30 to 21:00, and weekends from 07:30 to 17:00, Fitness HQ Gym is ready to help you grow your vision and achieve your fitness goals.

Fitness HQ Gym Chigwell: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Natasha Grant Published on 2 years ago

Fantastic experience: Great Gym with everything you could need Fab changing rooms with showers Peaceful and relaxing

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John Murphy Published on 2 years ago

Fantastic experience: Best gym in Chigwell! The personal trainers are amazing and the gym is equipped with lots of great equipment. The newly renovated Pilates studio is amazing! Would highly recommend to anyone!

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Fitness HQ Gym Chigwell

Thanks for the review!

Cheryl Louis Published on 2 years ago

Fantastic experience: Great place to train with friendly trainers and newly refurbished facilities.

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Fitness HQ Gym Chigwell

Thank you Cheryl!

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