G2G Coaching

Fantastic experience: I was at G2G for about 18 months, and joined having very little experience with weight training. Joining a new gym can be very daunting, but it was a very welcoming environment and the on-site coaching gave me confidence that I was learning new movements correctly and ensured that I remained injury free throughout. It is a very complete gym and it has most of the equipment that you could need. Nelson was my point-of-contact coach and his programs were instrumental in my progress. From the outset, he took the time to understand my needs and adjusted my programs as my goals evolved. He provided a good variety of exercises which allowed me to become more comfortable with weight training and the gym as a whole. His guidance helped me get much stronger and I also appreciated his willingness to answer questions and provide tips on nutrition and recovery. I had to leave due to moving house, but I learned a lot at G2G, and this allowed me to start at a new gym with a lot more confidence.

Fantastic experience: This is hands down the best gym I have ever been to. The coaches have an incredible depth of knowledge about all things around working out and it shows. Before coming here, I was suffering from back pain that multiple physios could not help me get rid of. One year at G2G (and Aidans coaching) and I am setting personal bests in the deadlift again. Highly, highly recommend.

Fantastic experience: Have been training with G2G for over a year and been making progress - before I joined I once hurt myself in the gym, so I was kind of scared to do anything challenging at first, but now I am feeling much more confident and building up muscle mass. Coaches here are friendly, supportive and super helpful with instructions, tips and cues. I recently moved out of the country but still keep the online coaching sessions with G2G which are still very helpful. I am satisfied with what I am getting from them so I would recommend to friends and anyone interested in strength training

Fantastic experience: I was recommended G2G due to recurring hip pain and the difference having coaching with the team these past 7 months is massive.I absolutely love going to the gym. It's a really great environment and the team are so knowledgeable and friendly. Highly recommend

Fantastic experience: I started with G2G through a recommendation as I was suffering from a knee injury sustained from sport. After 3-4 months I am now pain free and have built a lot of strength of confidence through a personlised programme set by a dedicated coach. The coaching and knowledge is excellent and the gym provides a safe and supportive environment in which members want to excel and succeed.

Fantastic experience: Makes every other gym I've been to seem a bit rubbish. They've got all the heavy stuff for you to lift up, but they also deliver really good training programs, coaching and accountability. They'll make you feel like a superhero and for that the price is a bargain. Plus I haven't found any radioactive spiders in Edinburgh.

Fantastic experience: G2G provides a personal workout program guided by an expert cadre of knowledgeable trainers. The gym environment is welcoming and fun! I highly recommend for the whole family.

Fantastic experience: When I first approached G2G about coming on board, I was so anxious about chronic pain that it was really impacting my training and my wider wellbeing. Over the past six months of working closely with the team, not only have I overcome that anxiety, but I've hit several PBs - definitely an added bonus I wasn't anticipating! Aidan, Ollie, and the on-the-floor coaches are friendly and inquisitive. It's clear the wealth of knowledge between the team is vast, and they are genuinely passionate about helping people through exercise. I was particularly impressed to see that everyone on the gym floor works to a highly personalised plan, rather than one-size-fits-all workouts. G2G is certainly different from standard gyms (especially the big budget chains!), and if you're willing to be open-minded and commit to investing in yourself then this is a great space to learn, adapt, and grow your physical capabilities. Thanks G2G!

Fantastic experience: I love what they do at G2G. I was referred to G2G by my physiotherapist, after getting treatment for some nasty low back pain. I’m now back to barbell strength training, pain-free and without fear of re-injury. When I experienced discomfort, the coaches helped me work around it, allowing me to continue to train and make progress, while adapting my program to address the issue. Without the help of the G2G coaches I wouldn’t have been able to make the same progress and I would be a lot more fearful of movements that strongly involve my back. But with their help I’ve now set myself the goal of entering my first powerlifting event in my mid-forties. Very strongly recommended.

Fantastic experience: Highly recommend for rehab and recovery from injury. The coaching team really look after you and consider what you need and how to progress. The programming is great and is built on a two-way conversation with feedback and considerations to get you back on track. Generally, the gym environment is friendly and professional. Coaches are always on hand to coach and advise.

Fantastic experience: I started my journey with G2G back in Aug 2019. With little to no previous experience in structured exercise regime, I was pleasantly surprised by the coaching, individual support, and the friendly community environment. I would highly recommend G2G to anyone!

Fantastic experience: I have been training with G2G for more than four years> The encouragement and enthusiasm from the staff really drove me to improve myself. The tailored exercise routines helped build strength and energy but, more importantly, helped relieve back and shoulder pain from previous injuries. I am very happy to recommend the team to those who are serious about training or who are carrying injuries, whether old or recent. The social side of gym membership adds greatly to the experience.

Fantastic experience: I came to G2G looking for a more structured, educated, and balanced approach to fitness - and they totally delivered. I've definitely become more aware of my body's capabilities and G2G team have given me confidence in training. All the coaches are very enthusiastic, knowledgeable and tailor their support to your needs and goals. Highly recommended!

Fantastic experience: G2G has helped me continue my ACL recovery, not only have they helped push my training but they have also helped me understand the why behind my training! Highly recommend and a great location

Fantastic experience: Approach brilliant. Coaches excellent. All done with a sense of humour. Highly recommended.

Fantastic experience: Nothing else like it.

Fantastic experience: I started going to G2G for 1:1 sessions with Aidan nearly 2 years ago when its fair to say I was in a bit of a mess. 2 pregnancies in 2 years and hip surgeries had left me with no stability or core control and a lot of back and hip pain. Its been a long process with ups and downs but if you commit to their method of training you will see results. Gyms can feel intimidating but they make it as friendly as it could be. If you are sick of going to the physio and getting nowhere, I would try G2G for sure. Friendly and honest staff who are world class at communicating their rehabilitation knowledge. Thank you!

Fantastic experience: Found g2g when I had a nasty sports injury. Not only were they able to help me prevent surgery, I was able to return to the field on schedule with their hands on, individualised approach to physio/S&C.

Fantastic experience: A fantastic group of strength and conditioning coaches who I enjoy working with and an organisation I am happy to refer my recovering physiotherapy patients to. G2G have a fantastic facility in the West End with a very knowledgable team of trainers who provide a professional and high quality service. What sets them apart from other professionals in the industry, is that they assess each individual thoroughly and regularly to ensure their individual movement patterns are contiually managed, corrected and challenged. This eye for detail is essential for injury prevention and gaining strength! Highly recommended

Fantastic experience: Having picked up many injuries and niggles over the years, the focus on correct technique and excellent posture is a major strength of the coaches at G2G. It’s a very high quality training product and service and I’m very happy to recommend to all who are serious about their training and results. They are also very good at adapting their service and always looking for ways to improve - always a good sign in a company.

Fantastic experience: I have started training in G2G two and half years ago while recovering from a burnout. Following the advice of a friend already a member for some years, I joined with a focus to get myself more active and committed to some regular exercising to deal with stress. But G2G was, still is much more than that. I was surprised with the professionalism and the kindness of everyone working in the G2G coaching and the whole approach which is built around the needs of each member. Over the last years I have learned so much and my progress which is not measured necessarily in ‘traditional’ ways has helped me to build a lot of confidence. Training in groups also builds a strong feeling of community. This community managed to adapt to the COVID-19 situation where the coaches very quickly responded by offering online training sessions. Definitely recommended!

Fantastic experience: Having run into various injuries and tried PTs over the years, I’ve found that G2G is not like any other gym! The team are really knowledgable and passionate about what they do. You’ll learn to do things properly, safely and effectively, improving your technique and the effectiveness of your training...and having some fun while you do it!

Fantastic experience: Joined G2G at a time in my life where I was incredibly stressed out and also recovering from an ankle injury- I’ve been there now for over a year and managing stress better and have been able to start running again. Impressed by their adaptability to the Covid situation by now offering online sessions. I am hopeful they will add a hybrid model of online and gym in the future.

Fantastic experience: G2G is where you go to get answers. Every body is different and the coaches at G2G listen and take into consideration what those differences are (like injuries or time management) and work with you to achieve your goals. That is my experience with them. They have been brilliant.

Fantastic experience: I found G2G when I was look for an answer to long running health issues around movement and posture. The team has a genuine focus on individualisation, movement quality and long term results. My experience has been excellent, I would highly recommend.

Fantastic experience: I joined G2G a year ago and I'm really pleased with the results I've achieved. There's a real focus on explaining why you're doing particular movements and building understanding of exercise in general, and I've found that massively helpful.

Fantastic experience: Great system : group sessions with your own tailored programme and plenty of individual attention from the coaches. Also regular reviews and programme updates. Really like the G2G set-up. Would highly recommend.

Fantastic experience: The best place to go for strength training and injury rehabilitation.

Fantastic experience: Transformational way to work out. This literally has changed the whole way I look at exercise. Always worked hard and for the first time; I'm getting sustainable results thanks to G2G. A must have for anyone with the drive to change!

Fantastic experience: Have been training with G2G for over a year and have actually managed to stick to training and get the results I’m looking for. Would highly recommend.

Fantastic experience: I've been a member for almost a year now and seen great results! Couldn't recommend more

Fantastic experience: gym coaching - highly recommended

Fantastic experience: I have found G2G to be a revelation for my training. The coaches really know their stuff and the tailored programming addresses any weaknesses or postural imbalances (e.g. from sitting at a desk all day) so you know how to move properly and avoid injury. Add in the group training format, nutrition support, and goal setting to help keep you accountable, and it's not hard to see why the G2G way of doing things works!

Fantastic experience: I’ve been working with the coaches at G2G since they opened and I’m really pleased with the results. From nutrition advice to helping me through niggling injuries, they cover it all. Excellent equipment and coaches that really care about me as a person and and not just as another member or number - it’s so much better and more personal than any other gym I have been a member of.

Fantastic experience: The guys at G2G are fantastic, they equipped me with the tools I needed and coached me on how to use them. It wasn’t about being told what to do, it was about being guided on what worked for me and being given an understanding of how to get the most from myself. Streets ahead of other coaching I have received over the years. G2G for the win.

Fantastic experience: I have been going to G2G for over a year and couldn't recommend it any higher. The location is ideal for city centre Edinburgh, the quality of the gym is second to none and the G2G coaches are incredibly friendly and knowledgeable.

Fantastic experience: Love G2G Coaching Sessions. The coaches are all amazing and have really helped to improve my technique in the gym. Would 100% recommend to anyone.