Lemon Studios

Fantastic experience: I would highly recommend Lemon Studios. Before joining, I was a complete beginner having never been to a gym or had a personal trainer. Sam and Aaron are always really motivating, supportive and encouraging. They carefully explain every exercise and every session is varied. Lemon Studios is a great, positive and focused environment to workout in!

Fantastic experience: I have been coming to Lemon for 3 months now. I was very nervous to make the call let alone attend a session. The idea of going to a gym was intimidating and I thought it would be a male dominated place. But Lemon studio is anything but that. Sam and Arron made me feel very comfortable and at ease from the start. Their knowledge and experience with strength training is second to none. They have also helped me with nutrition advice as well. The sessions are well structured for each individual client and there is lots of encouragement and Motivation along the way. I feel happier, healthier and much more confident with training. Long may it continue.

Fantastic experience: Excellent service all round, would highly recommend. Sam’s brilliant and is a true expert

Fantastic experience: I am a woman in her 60’s. I have now been training with Lemon Studios for a year. It may sound corny but it has literally changed my life! I’ve dropped 3 stone in weight , I feel so such stronger and fitter and my body shape has changed immeasurably. I feel so much more confident and it’s an amazing feeling that I can open my wardrobe door and get into everything I have hanging up there… It is a warm welcoming professional place to train with no judgement or pretences. Sam and Aaron are caring but tough! I can not recommend them highly enough .. good luck.

Fantastic experience: Although l’m a relatively new student at Lemon, in the time that l’ve been coming l know that l’ve made the right choice. From my initial first assessment lesson Sam and Aaron have been so kind, supportive and really encouraging both mentally and physically. I’ve already learnt so much and lm enjoying the journey. I feel quite proud of myself after each lesson and it’s down to the guys expert teaching which is challenging but not daunting. Highly recommend.

Fantastic experience: Sam and Aaron at Lemon Studio have got me moving properly again, stronger, more flexible and enjoying exercise! Relatively early in my programme but my weight is going in the right direction and I’m changing my shape for the better.

Fantastic experience: I loved training with Lemon and looked forward to our bi weekly sessions. At age 50 and having not weight trained for years I was looking to build a solid foundational practice to take me into menopause knowing how vitally important weights are at this stage of life. Sam helped build my confidence, resilience and strength and I feel stronger than I’ve done in years. Lemon provide a motivational safe training space, thank you for all your amazing support.

Fantastic experience: A bad ski holiday was my trigger to start at Lemon. In my mid-50s, I managed just 3 quality ski days before my legs gave up. I was recommended Lemon and asked if they could help to (i) get me in shape for 6 proper ski days, (ii) move 5+ kg from my gut to my upper body and (iii) strengthen my core to resolve lower back issues. Sam and Aaron committed to a Yes on all counts. After 6 months, averaging 2.5 hours a week, I have lost 5+ kg and gained a much-improved body shape. As importantly, I have increased energy levels and am better able to manage work stress. As side benefits, I have learnt to use typical gym equipment (which had previously put me off gyms) and have a better understanding of a healthier diet. Sam and Aaron have been great throughout. Their demands are realistic and they are professional yet relaxed. The sessions are tailored and serious but with lighthearted banter. The hour flies by, unlike a solo gym session. Both are knowledgeable and able to answer my questions on what a training session is aiming to achieve. My Lemon journey is not finished despite achieving my initial goals. A little to my surprise, I really enjoy the sessions and they have rekindled a wider enthusiasm for exercise. If you’re motivated to improve your physical health I recommend booking a few trial sessions to see if you enjoy it!

Fantastic experience: I have been training with Sam and Aaron for the last few years. In the last 12 months I committed to making a significant transformation in my training and eating and they have supported me along this journey. They are brilliant trainers and we have a lot of fun whilst training hard. They support you every step of the way and I have definitely exceeded where I believed I could get to from where I started from last year. I would recommend them 100% if you are willing to put in the time and commitment. You will be happy with the results.

Fantastic experience: Since joining Lemon Studios I can’t recommend Sam and Aaron enough! Before I started I was unmotivated about exercising, I felt lethargic and had got into some bad habits with my diet and my confidence to change this attitude was low. Now with the positive support and motivation of the Lemon team I’m making changes…. I feel fitter, it’s enjoyable and I’m actually losing some weight and more importantly they’ve made me feel like I’m worth it!

Fantastic experience: I joined Lemon Studios around March 2023 feeling very low and negative about myself. From the first email contact and stepping over the threshold of Lemon Studios, my confidence and self esteem has grown massively. I thoroughly enjoy my workouts. I am pushed outside my comfort zone at times, yet I feel fabulous at achieving the various goals I’m asked to fulfil. May not work first time however, the positivity and encouragement from Sam and Aaron to try and achieve each step is very rewarding. I see and feel so many positive changes in myself, my outlook and emotions. I am so hugely proud for taking the first step towards a better, healthier lifestyle and so massively grateful that I found Lemmon Studios, Sam and Aaron for their understanding, patience and encouragement to believe in myself and become the person want to be. Their workouts are varied and push you beyond your own expectations however, they are mindful to ensure your progression is mapped and balanced. I am extremely happy with the progress I have made.

Fantastic experience: The team at Lemon, are very personable and care about you and your fitness journey. I've thoroughly enjoyed my time with them, despite the fact I'm working out.

Fantastic experience: I cannot reccomend Lemon studios highly enough.Each client experiences a well strucured, personally tailored programme for their specific goals - progressive, varied, hugely motivating , their training reframes your mindset , builds body confidence and encourages a love for exercise that genuinely transforms your life.

Fantastic experience: Started training here about a year ago .. wanted to kick start my fitness again love the personal touches designed for each person… made me feel exited about training again

Fantastic experience: Great PT which is individually worked out. Very friendly and warm environment.

Fantastic experience: I would full recommend Lemon Studios. I’ve been going to Sam and the team for over a year and the knowledge and expertise they have has really helped me reach my goals. They’ve also helped me to train better by educating me and explaining the WHY behind certain exercises. They have a very personable approach and I love going here!

Fantastic experience: Lovely PT gym. Sam and his team are really friendly and considerate with helping you reach your goals. No heirs or graces here just really professional and down to earth. I always feel valued as a client and Lemon always do their best to meet my needs. Thank you! I feel fitter, healthier and more confident and I actually look forward to training now!

Fantastic experience: I joined Lemon earlier this year, and I am so glad I did. The service is professional yet really personal too. Sam and his team have taught me how to make health and fitness part of my everyday lifestyle. I recently broke my ankle and they tailored my training programme to make sure I stay strong (physically and mentally). I look forward to my sessions every week and would encourage anybody who asked to join this fantastic gym!

Fantastic experience: I’ve been training with the Lemon team over the last few months of my pregnancy and what I love the most is the energy they bring to every session. Pregnancy is a rollercoaster (emotionally and physically) so going somewhere where I feel the team care about my progress as much as I do, is hugely valuable. I’m looking forward to my post-pregnancy transformation and recommend Lemon to anyone in the area.

Fantastic experience: I joined Lemon studios to improve both my physical and mental well-being. The team are so welcoming, extremely personable, encouraging and professional. They listened to my goals, consistently checks in, and ensures the sessions are fun to keep motivation. I genuinely look forward to the days I have a session as I feel incredibly comfortable with the team helping me reach my goals and having laughs along the way. I would highly recommend! #teamlemon

Fantastic experience: Having joined Lemon in January 22 and trained 3 times a week since I can highly recommend Sam and the team. They take the time to understand your individual goals and motivations and work with you in achieving these, including helping you make broader lifestyle and nutritional changes, rather than following a boilerplate. They are personable, supportive, and are entirely client focussed in everything they do - meaning I leave each session looking forward to the next.

Fantastic experience: Team Lemon has made me fall in love with exercise again. The team have been so supportive to clients of all fitness levels, It’s a truly personalised experience. Becoming a member of the Lemon family is one of the best decisions I’ve made!

Fantastic experience: I joined Lemon Studios this summer and couldn’t be happier with my training! Sam and Aaron are professional, down to earth but most importantly they know how to create a fun and friendly environment to workout in. They care massively about all their clients; not just from a physical perspective but also their mental and nutritional health as well. I can’t recommend them enough and I’m so glad I found the Lemon team. Thanks guys!

Fantastic experience: I joined Team Lemon in April, and would highly recommend their services. The Lemon team are professional, fun, friendly and extremely knowledgable. They have helped me to achieve my weight loss goal and I have lost 20 pounds of body fat so far and now our goal is maintaining and getting stronger and fitter. Thanks team Lemon

Fantastic experience: Been a client of Sam and Lemon Studios for over 7 years - they truly put the 'personal' in to personal training. Tailored, fun, challenging, supportive, expert guidance and support. Absolutely terrific service - can't recommend them enough.

Fantastic experience: Who knew PT could include so much laughter and let’s not forget the music selections! If you’re thinking about working with a PT and even if you’re not, I can’t recommend Sam at Lemon Studios highly enough! There’s some kind of magic in his natural intuition about how to motivate and support his clients combined with a deep technical knowledge of physiology and nutrition. Find out for yourself!

Fantastic experience: Exercise is so important whatever age you are for mental and physical well being, you maybe hesitant to take the first step, I was! Sam and his team are absolutely brilliant. Sam encourages, motivates and supports you to achieve your best.

Fantastic experience: Brilliant studio - amazing workouts, great staff and buzzing atmosphere! I'm super lazy and usually don't enjoy working out in gyms alone so finding Lemon has been key for me.

Fantastic experience: I've been with Lemon for 18 months and they're brilliant, even if I don't always relish getting up to train..!

Fantastic experience: The team at Lemon are always professional, knowledgeable and friendly. I find the training has the right mix of challenge and fun for me, and my fitness has improved massively since I joined. Highly recommended.

Fantastic experience: Having worked out with Lemon for a number of years I can highly recommend them. Sam and the team have created a fantastic environment to get fit, tone up and have fun. I always look forward to my sessions there and can atest to the results that they achieve!

Fantastic experience: This is my second time with Lemon after a break of a couple of years. I’ve had sessions with Sam and Harry, both are confident and knowledgeable, and every session is fun as well as being hard work! They are great guys and I genuinely look forward to my sessions, which is massive as I’ve struggled with motivation to get myself to the gym. I’m looking forward to seeing more results as the weeks go by. Thanks guys

Fantastic experience: The team at Lemon are brilliant! I have had 1:1 PT and also joined their classes on a Wednesday evening. They are professional and welcoming and have really supported me with my training and nutrition. They make working out fun and also provide you with the knowledge you need to train effectively to get real results! Would highly recommend!!

Fantastic experience: As someone who has experience with training and diet, Sam has helped me take my training, diet and body composition to the next level. The team at Lemon are extremely welcoming and build strong relationships with their clients, becoming more than just PTs. For anyone looking for Online Coaching or 1:1 Personal Training where you can achieve 'real' results, I would highly recommend speaking to Sam for an introduction.

Fantastic experience: Another Lemon Lifer! I've been training with Sam for 6 years now and him & Harry certainly know how to keep you motivated. Always the right combination of challenge and fun, with targeted exercises and cleverly structured programmes that deliver results in well-being and physical conditioning. You feel it, when you've done a session at Lemon and you feel better for it afterwards.

Fantastic experience: I would highly recommend Sam & his team. They have sorted out my back pain that I have suffered with for over a decade!! It had been life- changing & I am so grateful. Sam is also extremely motivating & highly intuitive. Each session is a unique & bespoke experience. There is a really good balance between having fun & working hard. I always walk away feeling stronger & lighter. A massive thanks to Lemon Studios.

Fantastic experience: Sam at Lemon Studios really helped me take my training and diet to the next level. He was always in touch and on hand if I had an questions. Excellent knowledge and proven results! I couldn't recommend him enough to anyone from starting your journey or even if you are experienced.

Fantastic experience: Sam and the team at Lemon are true professionals, From training plans to nutritional advice Sam and the guys have so much knowledge and experience. Their friendly and fun approach to training makes a hard session that little bit easier!

Fantastic experience: I have had personal training with lemons studios and taken part in a number of their classes and I couldn’t recommend their services highly enough. Sam and his team are professional, fun and friendly. Whats more they get real results and know how to work with all levels of fitness from, myself who’s experienced, to other members who have rehabilitation needs. As someone who has been training regularly for over 10 years, i really appreciate the variety they bring to the sessions, which prevents me from getting demotivated by repetitive programs. They have helped me to achieve my goals in staying fit, healthy and happy. Thanks team lemon - keep up the great work!

Fantastic experience: Sam and the team at Lemon are fabulous. As soon as you meet them, you will feel welcome and encouraged to get the most out of your time together. There is no judging and they will help you smash any fitness goals you may have. The studio is full of modern equipment and is conveniently located by a local park for outdoor sessions. If you are thinking of getting a personal trainer... Look no further!