Mark Edward Fitness

Welcome to Mark Edward Fitness, a premier personal training studio located in the scenic and easily accessible Knockagh Road area of Newtownabbey. Designed to escape the overwhelming atmosphere of large commercial gyms, Mark Edward offers an exclusive, private, and focused environment where your health and fitness goals take center stage. With free parking on-site and a reputation built on professionalism, knowledge, and experience, this studio is the ideal place for individuals seeking to transform their physical and mental well-being.

At the heart of the studio is the Mark Edward Fitness Protocol, a comprehensive approach designed to maximize health, build strength, and boost confidence. Mark Edward specializes in creating bespoke fitness packages tailored to your unique abilities, goals, and lifestyle. Whether you are looking to lose weight, improve mobility, or enhance overall conditioning, the training programs are carefully structured to empower you to become fitter, stronger, and healthier at your own pace.

The studio offers a variety of specialized services to suit different needs and preferences. For those who thrive in a social yet focused setting, the Group Circuit Classes provide a dynamic 45-minute workout. These high-energy sessions consist of 14 stations targeting strength and conditioning, allowing participants to train at their own pace while burning calories and improving muscle tone. The circuit classes are designed to be inclusive, ensuring that members of all ages and fitness levels can participate safely and effectively.

For individuals seeking a more intimate and undivided attention, Private Personal Training (1:1) sessions offer a fully bespoke experience. In this exclusive setting, clients receive Mark’s complete focus, ensuring no distractions or interruptions. Training programs are personalized to address specific requirements, whether it be weight loss, muscle building, or functional fitness. This one-on-one approach ensures maximum efficiency and accountability, helping clients achieve sustainable results.

Additionally, Partner Powered Performance allows friends or family members to train together, sharing the benefits of private personal training at a reduced rate. This option includes weekly accountability check-ins, monthly body composition analyses, and customized nutrition advice, making it an excellent choice for those who prefer motivational support from a companion.

Mark Edward also caters specifically to Senior Citizens, offering gentle, low-impact functional workouts designed to improve cognitive function, bone density, flexibility, and cardiovascular health. These sessions are safe and effective, focusing on enhancing day-to-day activities and maintaining independence without unnecessary strain.

With flexible membership options, including a no-contract circuit membership that can be canceled at any time, and comprehensive private training packages, Mark Edward Fitness is accessible to everyone. Take the first step towards a healthier lifestyle today by contacting Mark for a friendly chat about how to best empower your fitness journey.

Mark Edward Fitness: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

melanie hudson Published on 7 years ago

Fantastic experience: As some one who loathes gyms, getting fit, restricting foods etc I have struggled for a lifetime to find a model that suits me. Mark is completely supportive of helping me find ways to get stronger, healthier and for it to be a complete life changing process - so its long lasting. Location is perfect and has parking. Would completely recommend Fit+ and Mark, ive finally found my groove.

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Mark Edward Fitness

Thank you Mel

barney awin Published on 7 years ago

Fantastic experience: I’ve been going to fit+ Circuit classes for over 4 years on and off. It’s not like your normal gym great all over workout and you go at your own pace no pressure. Would recommend giving it a go ive seen many people come 1 night and not come back people you need to give it s chance you only get out what you put in.

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Mark Edward Fitness

Thanks for that Barney... much appreciated

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