Information about From the Block Fitness

From The Block Fitness, Promenade
PR9 0DX, Southport
+441704790269

Opening hours

  • sunday: 6h-21h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 6h-21h
Southport's only Hyrox affiliate gym. We offer open gym 7 days a week, in this local independent training facility, offering 121 personal training, circuit training - Hyrox classes - kids fitness , gym only and much more.

Services, Machines and Guided Classes

Fit
Training
Circuit Training
Personal Training

From the Block Fitness: Opinions

5/5 (13 Opinions)
Bella Davies 1 year ago

Fantastic experience: Modern equipment, usually not too busy, accommodating staff. Great value for money. Would recommend!

Rebecca Murphy 1 year ago

Fantastic experience: Brilliant gym - really well equipped and set out, clean and well maintained, and most of all really friendly and welcoming. Really convenient opening hours so that I can fit my workouts around work and the kids. Lisa is a brilliant PT and is warm, welcoming and knowledgeable. Can't recommend it enough.

Adele Bradley 1 year ago

Fantastic experience: From the block fitness and personal trainer Lisa Little supported me throughout my pregnancy and post natal recovery. There are a variety of different fitness classes and gym equipment. The staff and members are friendly, all is welcome at this gym, it's uplifting. My fitness and confidence has come on leaps and bounds since I started at from the block fitness.

Kelly Gilboy 1 year ago

Fantastic experience: The absolute best gym in town, the whole team is awesome and you are always made to feel welcome. My favourite place to be ❤️

Sian Abbott 1 year ago

Fantastic experience: Excellent facility (intimate yet full of everything you could possibly need), price and location. Super friendly and helpful staff. I thoroughly enjoy being a member and would highly recommend.

Vic Laven 1 year ago

Fantastic experience: Highly recommended I joined From the Block Fitness 6 months ago and it was the best decision I have made. My confidence had hit a low, and from the moment I joined Lisa's group classes, she really made me feel welcome and encouraged me to push myself. I have become so much stronger and happier. XxxX

Chris Bradley 1 year ago

Fantastic experience: Well-equipped gym, convenient location and friendly staff. I bought a couple of day passes while visiting family in Southport and would definitely go back or recommend to others. Booking/paying was really simple online, it's very easy to find on the promenade and the gym was spacious, clean and well-organised inside. While I was only working out on my own this time, I did see one of the fitness classes starting while I was there and it looked like a good mix of fun and challenge.

Sharon Brown 1 year ago

Fantastic experience: Gym is fantastic - friendly, plenty of equipment, knowledgeable staff - the best keepfit advice & programmes ihave ever had and I've done it all - dieting, boot camps fitness sessions. The approach here is about enabling you to get the mostfrom yourself in all areas - health, strength, eating properly & hydration. Nothing is too much trouble, always attentive,listening & providing advice, being supportive . PT sessions are superb , opportunity to discuss personal goals & the righthelp & support toget you there. A wonderful asset to Southport & by far the best gym for miles

Derin Btw 2 years ago

Fantastic experience: I have been going for about a year or so Lisa has tought me a lot of ways of to lift dumbbells,all the machines.I advice going to the gym it’s really helped me with my fitness

From the Block Fitness

You little superstar Derin! And what a confident little lifter you are becoming! Keep smashing it mate!

Cath Day 2 years ago

Fantastic experience: From the Block Fitness is an amazing gym. The gym doesn't feel intimidating in the slightest. It is full of modern new equipment which I am loving getting to know how to use. There is a really friendly vibe and buzz about the place. I am, for the first time in my life, genuinely happy to be a member of a gym.

From the Block Fitness

You are my little superstar! What you have achieved since the day I met you is just inspiring. Thank you so much!

Pamela Rigby 2 years ago

Fantastic experience: Fantastic gym with really modern equipment! I love the vibe at FTBF, the classes are my favourite way to start a Monday morning! Lisa is a real motivator & when she’s not making you do lunges she’s great! Finally found a gym I’m comfortable & confident using!

Katie Matthews 2 years ago

Fantastic experience: Lisa , owner of from the block fitness . Has been such an inspiration to me. I’ve been to other gyms, but Lisa has pushed an encouraged an it’s given me so much more confidence to use the gym on my own! Thank you so much for all your work! Xx

From the Block Fitness

I’ve absolutely loved watching you grow in not only strength & fitness but your confidence Katie. To see you using the gym so confidently alone now, makes me so happy!

Nicola Carmyllie 2 years ago

Fantastic experience: By far and away the best gym I have ever been a member of! So friendly and the team there are just brilliant, nothing is too much trouble and they really know their stuff. Can definitely recommend!

From the Block Fitness

Thank you so much! You are brilliant to and I love that you found us!

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From the Block Fitness appears in the following listings:

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