Griffin Fit Ltd

Fantastic experience: Awesome session led by a brilliant pt. Lizzie explained the exercises well and gave great 1 to 1 support when needed. Definitely felt energised afterwards! Can't wait to go back.

Fantastic experience: I’ve tried many different training places but this is the best !! I’m hooked the team are great and everyone is so friendly

Fantastic experience: After 18 months of constant neck and back pain, numerous doctors, physios and others with zero improvement Seeing Lizzie over the past couple of months, I am finally rid of the daily pain and can now function without the extreme pain I was under. Would recommend her to anyone trying to resolve muscle tension or a bit of relaxation.

Fantastic experience: Excellent motivation..Good juice if songs body dnt stop moving Very warm, welcoming atmosphere Highly recommend if u need a boost up in life!!! Thank You all the coaches I hve met some new friendly ppl It's not just the coaches tht encourage your motivation is the rest of the clients in the class! A MASSIVE TEAM effort ONLY HAVE ❤️

Fantastic experience: Phenomenal studio with wonderful trainers. The slew of services offered for the cost is close to unbeatable. Parking can be a bit hard to sort depending on the time of the day, but it is never actually impossible. Absolutely worth your time, money and effort.

Fantastic experience: Fun friendly environment with a good mix of classes and PT’s. Each PT brings their own style and specialty, Michelle’s inclusion of Pilates is a great addition.

Fantastic experience: Got a sports massage at Griffin Fit, Lizzie was lovely and I'm already feeling loads better. Would definitely recommend

Fantastic experience: An amazingly dedicated team who put in so much time, effort, and energy into each session. Waking up at 5:45 has never been more fun

Fantastic experience: Great gym, really look after you, ensure you feel confident to start your journey not just physically but also mentally. Never been to a gym in my life - can't recommend this place and the inspirational instructors enough. Give them a call

Fantastic experience: Griffin Fit has changed my life, only been with them for the last month, but I already feel 10 years younger. The staff are so professional, and know so much about working all the mussels. Thank you Griffin

Fantastic experience: I have been training at Griffin Fit for 5 months now. I can honestly say for a non gym person, I find the classes enjoyable and the instructors incredibly helpful and friendly. I now look forward to my classes.

Fantastic experience: The classes at Griffin Fit are the only gym classes that I would wake up 6am on a Monday for! Especially enjoyed training with Lizzie, Michael, Richard and Alicja!

Fantastic experience: The coaches are great at what they do, mindful of individual differences, patient, attentive and accommodating. in and outside of the session. The groups are small and friendly and welcoming. I no longer groan at the thought of going to the gym!

Fantastic experience: I have using Griffin Fit for 3-4 months. Three times a week for Circuits or Bootcamp. I have never regularly attended a gym but have thoroughly enjoyed every session. Each time the sessions are different and the PTs are on hand to push you to push yourself. It’s great give it a go

Fantastic experience: I've been a member for several years now and love it. There's a great atmosphere and the PTs are all very supportive and knowledgeable. Sessions are fun and varied and there's no judgement if you need to take a break or take it down a notch. I'd never made good use of a gym membership until I joined Griffin Fit.

Fantastic experience: I have been attending Griffin Fit for over two years. This is a well-equipped and welcoming gym with excellent one to one sessions and knowledgeable and friendly trainers. I have been able to reach my goals here and would recommend this gym to anyone in the local area.

Fantastic experience: I was having 1-2-1 personal training sessions at Griffin Fit and had the pleasure of training with a few of the trainers there. I can honestly say that on top of the structured work out, I spent a lot of the sessions laughing too! I’d definitely recommend the 1-2-1 and group sessions - all trainers are at the same string level so you don’t need to worry about which trainer to go with. Thanks Griffin & Lizzie ❤️

Fantastic experience: Excellent in every way. Guided personal training, support and advice. Equipment up to the job. Progressive plan following up personal goal setting. I have received first class support in losing 20kg, strengthening generally and getting into diabetic remission. Thanks Lizzie and team!

Fantastic experience: Griffin Fit was the best decision I made in last how many years... I'm doing early sessions (6:15am) and absolutely love them, I used to struggle with getting up early but then I decided to show my body who's the boss! My gym colleagues are fantastic, the atmosphere is always relaxed and enjoyable, the trainers are supportive, friendly and will always make sure we receive the best training and advice. In 4 months I have lost 10kg, I feel so much fitter and better. Cannot thank Griffin Fit enough!

Fantastic experience: I joined Griffin Fit four years ago and it has been one of the best decisions I have ever made. It has not only had a significant impact on my fitness level, but also my health & mental well being. The team are incredibly supportive and whilst it might be hard sometimes, it’s always fun! I really cannot praise Lizzie and her team enough.

Fantastic experience: The perfect gym for ‘non gym’ people!! Griffin Fit has a super friendly, approachable & encouraging team who set achievable goals and are there for you all the way. The sessions are challenging but fun, with expert instruction from all the trainers. I never thought I’d enjoy going to a gym, but Lizzie and the team at Griffin Fit have changed that!!

Fantastic experience: Great team! Lizzie and her team have given me the confidence back into training! I stop training since covid and was nervous about going back in the gym! I’ve regain the passion of looking after my well-being! It’s about having a healthy relationship with your body. Thank you Lizzie and the team. With each week I feel myself getting stronger. Looking forward to a great journey ahead.

Fantastic experience: Bored of yo yo dieting and feeling rubbish I saw the ad pop up on my Facebook targeted towards people who dislike standard gyms. In a moment of spontaneity (most unlike me these days) I clicked the link and got the call from Lanette! That was end of April. I did May’s start up month with no obligation to continue but I was hooked! Love the workouts, they’re fun, change all the time targeting different parts of your body. The coaches actually coach! I get feedback on my form and how I can get more from the sessions. It’s really personal and as a member I value that so much! My body is changing and I feel happier and more in control! Highly recommend Griffin as a gym!

Fantastic experience: I’ve been a client at Griffin Fit for more than 3 years, and I can safely say it’s one of my favourite places I’ve ever trained. The classes are great, and the trainers are all knowledgeable and supportive. In particular, since I’ve been pregnant I’ve really appreciated having trainers knowledgeable in prenatal fitness.

Fantastic experience: So far I have worked with Bexi and Cornor and they are both fab at pushing and supporting you to reach Ur goals, and I'm sure the rest of the team is the same. The group circuit sessions are a great body whole body workout and fun too. No two sessions are ever the same. Will highly recommend to anyone looking for a personal trainer

Fantastic experience: I had not trained for at least a year and a half and I had become very out of shape and unfit and had also lost a bit of confidence with bringing myself to exercise. It was the first time I had ever tried anything like this and i was pleasantly surprised how good and organised the sessions were. Nice, friendly environment too which made me feel at ease and in a matter of weeks I had the confidence again with my training and had also lost just over half a stone within the first 4 weeks and also a couple of inches round my waist. Would defo recommend if you want decent results. Thanks Lizzie and team

Fantastic experience: I've been training at Griffin Fit for a year now and have loved every minute. The down to earth, knowledgable trainers give you advice and support in a small friendly studio with great atmosphere from the other gym goers. I've never been a fan of gyms or exercise but am a total convert now and that's all down to Griffin Fit - they make you feel totally at ease straight the way. If you have been put off by gyms in the past then do head down to Griffin Fit, I promise you won't regret it! Thanks to Lizzie and the team for everything!

Fantastic experience: Great pt very knowledgeable, professional but friendly at the same time.

Fantastic experience: Lizzie is just amazing,she has offered me incredible support, encouragement and advice and without her I certainly wouldn't be anywhere near where I am now, not only is she just an brilliant PT she also offers great nutritional advise. She has helped me reach my fitness goals beyond anything that I could of hoped for. I now have a very happy wife Highly highly recommended :-)

Fantastic experience: I signed up for a 12 week circuit training course last year and I loved every minute of it. It's fair to say that it wasn't always easy and I was aching afterwards, however, I dropped 2 dress sizes, became stronger and fitter than I was before. I really appreciated the encouragement and personal approach that kept me motivated - this is what sets Griffin Fit apart from other gyms. I'd have no hesitation recommending Griffin Fit; the service is efficient, friendly and extremely professional.

Fantastic experience: Griffit fit is a brilliant service that absolutely delivers- when I first started, I wanted to make a change but only had 8 weeks- Lizzie very confidently said that’d be fine for a start and she wasn’t wrong! The changes achieved are noticeable week by week- it’s impressive! Always very happy to recommend Griffin Fit.

Fantastic experience: I am really pleased with the progress I have made in 6 months since joining Griffin Fit. My aim was to lose 1.5 stone and tone up, and with the designed exercise, following nutritional advise, eating healthily and controlling portion size I exceeded this and also lost 8” off my waist. I have really enjoyed the group sessions and meeting new people. Everyone is very friendly and supportive, in particular Liz and the trainers who are always on hand to give advise and are brilliant motivators! I would highly recommend Griffin Fit to anyone. Thanks Liz and the team!

Fantastic experience: Lizzie is an inspirational trainer, her patience, skill and understanding has helped me lose weight, feel younger and set me on the road to a healthier and happier life. I am now training at a level that I would not have thought possible six months ago. Thanks Lizzie.

Fantastic experience: Brilliant time training with Griffin fit. Noticing differences physically after 8 weeks of training. Cant recommend Griffin Fit enough.

Fantastic experience: I experienced great results that exceeded my expectations. Excellent coaching & motivation throughout the training!

Fantastic experience: I signed up with Griffin Fit for 6 months at the end of last year, after 3-4 years of "trying to lose weight". It was a big commitment for me, both financially and in terms of time – with a huge shift in lifestyle but I really wish I had done it years ago. I lost 3 stone in those 6 months, and not just that but I also put on muscle and got much stronger - on some exercises I can literally lift double to what I could when I started! Having an "authority figure", someone to be accountable was exactly what I needed, with weekly check-ins, and also someone to hand pretty much any time to text or talk to. Having structured work-out sessions that I couldn't avoid – meant that this time instead of trying to lose weight, I actually did and, in fact, my entire life style has changed. I could not have done this without Griffin Fit, and would recommend Elizabeth and Carla to anyone else that wants to make a big life change and get into shape.

Fantastic experience: I've been training with Liz at Griffin Fit for a little over a year now and the results have been fantastic. Great nutrition advice and challenging training mean I'm in the best shape of my life. Would not hesitate to recommend, go and speak to Lizzie you will not regret it!!

Fantastic experience: Griffin Fit helped me to commit to regular training that was very effective in changing my body shape. Struggling with dodgy knees Lizzie tailored my training to build up my strength and increase the weight I could handle. I gained confidence in what I could do and Lizzie struck the perfect balance between pushing me to achieve the most and keeping it fun to work out. I would highly recommend Griffin Fit for anyone looking for a personal trainer.