Information about LS Fitness

Unit 20/21, Willow Farm, Rickinghall Business Centre
IP22 1LQ, Diss

Opening hours

  • sunday: (closed)
  • monday: 6:30-19:30
  • tuesday: 6:30-19:30
  • wednesday: 6:30-19:30
  • thursday: 6:30-19:30
  • friday: 6:30-19:30
  • saturday: 8h-13:30
We are a functional fitness inspired gym based in Rickinghall (IP22 1LQ). We promote a healthy, active lifestyle through a variety of services that include dedicated functional fitness classes and personal training for all ages and abilities, specific training and online coaching as well as in-house competitions within our custom built, well equipped training facility.

Our comment from FitFit UK about LS Fitness:

LS Fitness is a fantastic gym located in Diss, United Kingdom, known for its welcoming and inclusive atmosphere. The community-oriented environment encourages members of all fitness levels, from beginners to experienced athletes, to achieve their personal goals.

Here are some highlights that our users have shared:

  • Friendly and Supportive Coaches: Lewis and Sam are described as exceptional trainers who are approachable and knowledgeable, ensuring everyone feels comfortable and supported.
  • Varied and Engaging Classes: Each workout is designed to be different and challenging, which keeps members engaged and motivated.
  • Excellent Facilities: The gym is well-equipped with a variety of cross-training equipment, making it suitable for diverse workout routines.
  • Strong Community Vibe: Many users appreciate the sense of camaraderie and encouragement among members, creating a fun and friendly training environment.
  • No Stress Parking: The convenience of stress-free parking enhances the overall experience for members.

Although some users felt a bit intimidated when they first joined, the overwhelmingly positive atmosphere and the encouragement from coaches and fellow gym-goers quickly alleviated these feelings. Overall, LS Fitness comes highly recommended as a place to improve both physical and mental well-being.

Services, Machines and Guided Classes

Fit
Training
Personal Training
Functional

LS Fitness: Opinions

5/5 (36 Opinions)
Rowena Youngson 1 year ago

Fantastic experience: A great gym where everyone is so friendly and supportive.

Ryan & Rosie Luke & Woodruff 1 year ago

Fantastic experience: I've been having PT sessions with Lewis and Sam for just over a year now. Both are very personable and are great at what they do. I recommend them to everyone!

Vic Wright 1 year ago

Fantastic experience: A warm and friendly gym, whatever your experience and ability. Sam and Lewis’s knowledge is superb. A lovely place to train and develop your strength and fitness with like-minded people in a fun environment. Excellent facilities. No - stress parking - thoroughly recommend- 5 star all the way!

Nathaniel Priestley 1 year ago

Fantastic experience: Great gym, great atmosphere and Lewis and Sam are so welcoming.

Karl Steggles 1 year ago

Fantastic experience: Such an incredibly well structured gym with an amazing community of members. All down to the professional service Sam and Lewis offer. Their classes are suitable for all abilities from complete begginers to already regular gym goers. With the knowledge and encouragement given from Sam and Lewis you soon feel the results making you want to keep going back. Since I joined just over 18 months ago I can honestly say I have never felt fitter or stronger than I do now. I have also learnt so much about functional fitness and the techniques to improve my form along the way.

Anna Chambers 1 year ago

Fantastic experience: LS Fitness is a very welcoming , inclusive gym that my whole family use. The classes are varied and different each time meaning you don’t get bored . As a novice you can push yourself as much as you want and also try new things you may not of done before. It has a brilliant friendly community where everyone supports each other at their level . When I had an injury Sam and Lewis adapted workouts to suite me. My children have both attended the kids classes which are a great intro to gym , fitness and Sam and Lewis are great role models for them too.

George Perry 1 year ago

Fantastic experience: After becoming bored of my regular gym routine I decided to give LS a go after reading the benefits of functional fitness. I’ve been going for 9 months and I’ve never had a repeat class. Each night varies. Sam and Lewis have created a fantastic environment to train and better yourself in. A real community feeling inside the gym. Team workouts are always a great session, everybody encourages each other and pushes you through. Don’t feel like you need to be into CrossFit to join. It’s just a great friendly place to exercise.

Rosamund Cannon 1 year ago

Fantastic experience: Honestly the most welcoming gym I have ever set foot in, when you’re starting something new you naturally feel a little intimidated, but every single person is so friendly and approachable at LS. Lewis and Sam have created an environment that makes you feel so comfortable. There’s never any comparison, the workouts are well thought out and varied and the clear instructions given at the start of class are perfect. I wouldn’t hesitate to recommend this gym, what a vibe!!

Sarah Ash 1 year ago

Fantastic experience: Lewis and Sam have created a welcoming and inclusive gym for people of all ages and levels of fitness. They share their expertise to support and encourage you to achieve your goals. The classes are varied and challenging. A great gym with a great community.

Jimi Andrews 1 year ago

Fantastic experience: I’d never been to a gym in my life before joining LS fitness and I’m so glad this is the gym I joined. Sam & Lewis are fantastic, the atmosphere is inclusive and everyone who attends make such a great place to get fit. Highly recommended for anyone

Kieren Keen 1 year ago

Fantastic experience: I’ve been working with Lewis and Sam at LS fitness for around 3 years now, they help me with my 1-1 S&C training for my boxing, the progress I’ve made with them is incredible, along with the work rate, happy atmosphere and friendly members all at the gym it’s definitely a place I’d recommend wether you’re just beginning or a high level athlete

Rebecca Rolingson 1 year ago

Fantastic experience: My experience can only be recorded as positive. As a middle aged lady, I joined 18 months ago looking to get back into fitness for physical and mental health benefits, but also suffering from the long term effects of a frozen shoulder. Walking through the door that first time was nerve wracking but Sam has been nothing but supportive, working around my shoulder mobility issues, encouraging me but also pushing me to improve. It’s not easy but I’m still there and feeling the benefits. If you are looking for a local gym with a community feel, this is the place to go.

Bal Basra 1 year ago

Fantastic experience: Excellent gym with a real friendly vibe. My 9 year old daughter also attends the kids classes on Wednesdays/Fridays and loves it. Sam and Lewis are great. Highly recommended.

Anna Johnson 1 year ago

Fantastic experience: I came to LS without any prior experience of Crossfit and 6 months later i’m hooked. Lewis and Sam are fab coaches The best thing about LS is the people, highly recommend!!

William Hutchings 1 year ago

Fantastic experience: Great gym, Sam & Lewis provide a great environment, provide support and encouragement to make you excel at what ever you want to achieve physically or competitively. This is also reflected within the gym classes and open gym sessions - great banter and encouragement too - what’s not to like?

Fi Brice 1 year ago

Fantastic experience: Brilliant place to train. Lewis and Sam are so knowledgeable and have created an amazing community where everyone is welcomed and encouraged. I love it!

Daniel Claydon 1 year ago

Fantastic experience: You'll struggle to find a better gym, coaches or community than this!! The workouts are always very good and exciting, I really cannot recommend this place any higher!

Paul Dye 1 year ago

Fantastic experience: BRILLIANT !! Friendly, knowledgeable and helpful instructors. Lewis and Sam run a fantastic fitness centre. Workouts are challenging, you definitely get good value for your money. Would definitely recommend to everyone regardless of your fitness levels.

Lawrence Stone 1 year ago

Fantastic experience: Excellent gym with well adverse trainers for all abilities. Great selection of cross training equipment and friendly atmosphere with other gym goers. Highly recommend.

Nicky Richardson 2 years ago

Fantastic experience: Brilliant cross fit gym, with 2 great instructors who push you to be the best version of yourself. Friendly and inclusive environment

beckie cooper 2 years ago

Fantastic experience: A lovely place to go and train. Always feel you're working towards something in the classes and notice improvements week by week. Inclusive to all abilities and ages

Erica Dorling 2 years ago

Fantastic experience: I LOVE the community here, the great positive energy, the family vibe and a fantastic, varied workouts - it’s my second home!

eduardo alguacil 2 years ago

Fantastic experience: Great team! Sam and Lewis are fantastic!

Charlotte Cansick 2 years ago

Fantastic experience: Great gym, friendly bunch, would definitely recommend.

Luke Seaman 2 years ago

Fantastic experience: This place is one of the best gyms I’ve ever been to. Having recently moved to the area from London, I was concerned I wouldn’t be able to find a functional exercise space nearby but LS Fitness is just amazing. Lewis and Sam are the perfect combination of friendly, knowledgeable, supportive and encouraging. The other members are also great which overall makes for a really welcoming atmosphere.

Zoie Tuley 2 years ago

Fantastic experience: I have been a member of lots of gyms but this is by far the best! Sam and Lewis are brilliant. Everyday is different and challenging regardless of your ability, not only will they help improve your fitness but develop your confidence in training. Can’t recommend enough!

Jenna Gooding 2 years ago

Fantastic experience: A fantastic gym ,inclusive of all ages and abilities . A welcoming and friendly community environment. Sam and lewis are both professional and knowledgeable and every class is delivered with passion and expertise. I am stronger and fitter than I've ever been with thanks to this inspiring community. The support is second to none from Sam and Lewis but also the members . The classes are varied and very well thought out. Come be part of the team you won't regret it!

Keith Flynn 2 years ago

Fantastic experience: I have been a member of LS Fitness for the last 12 months (never stuck at a gym this long before!).....its a great place to train. Sam & Lewis are excellent coaches and a lot of thought & planning goes into the sessions, also there is a friendly and welcoming atmosphere which really makes a difference.

Bekkie Hatwell 2 years ago

Fantastic experience: Lewis and Sam are the most caring and enthusiastic trainers I have ever met. They have changed the way I think about fitness and I love every class they deliver. Great gym with everything you could need for a crossfit based workout!

Tina Brown 2 years ago

Fantastic experience: A fantastic friendly gym with great instructors. The workouts suit all levels, and Sam and Lewis are both very patient and encouraging. They explain everything clearly, and provide really well structured workouts with lots of variety.

Leon Richard Mitchell 2 years ago

Fantastic experience: I have recently joined LS Fitness. Love the gym and the general friendly community there. Being of a mature age I always feel welcomed and able to train within my capabilities without feeling like I should be somewhere else. Thank you Sam and Lewis , keep up the good work.

John Dorling 2 years ago

Fantastic experience: I‘ve been going here for around 4 years now having never really been a gym type before. Functional fitness has changed my life! Great coaches, lots of kit, and always a positive atmosphere. Kids classes are good too!

Leah Forrest 2 years ago

Fantastic experience: LS fitness has a real sense of community, creating an incredibly welcoming environment for both new and existing members. The facilities are excellent and with no two classes the same, it always keeps you coming back for more!! I would highly recommend!!

Al Cam 2 years ago

Fantastic experience: What a set up, and such a friendly and welcoming atmosphere. I am NOT a regular gym goer, but Lewis & Sam have such a great ethos, you can’t help but want to learn and improve.

Kate Fleming 2 years ago

Fantastic experience: A welcoming & professional place. Great choice of class times and each class is different and clearly designed to challenge and develop. I love the range of personalities, fitness levels and abilities.., we’re all catered for! I’m working hard and seeing progress and I’m feeling happier!

Callum Ellis 2 years ago

Fantastic experience: Sam & Lewis have transformed my fitness. The gym is well equipped with a great atmosphere and superb knowledge from the coaches.

Leave your opinion about LS Fitness:

1 = Poor 5 = Excellent

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LS Fitness appears in the following listings:

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