Bodymanoeuvres Ltd

Bodymanoeuvres Ltd, led by mobility coach and certified exercise therapist Jane Basley, is a specialized personal training and rehabilitation service based in Maidenhead, serving East Berkshire and South Buckinghamshire. Jane provides personalized, one-to-one sessions designed to help clients of all ages move better, feel better, and recover from physical limitations. Her approach moves away from generic fitness trends, focusing instead on corrective exercise therapy, neuromuscular activation, and Clinical Somatics to address the root causes of pain and stiffness.

With a comprehensive background including Level 4 Exercise Therapy, Personal Training, and Pink Ribbon Post-Rehab specialization, Jane tailors her programs to individual needs. Whether you are an athlete looking to break through performance plateaus, a senior seeking to improve balance and prevent falls, or a breast cancer survivor in need of sensitive post-treatment rehab, Bodymanoeuvres offers targeted support. The business is renowned for its two flagship programs: BeActivated123, a revolutionary neuromuscular activation system that reboots the body’s movement patterns, and BeMobile, which uses Clinical Somatics techniques to release chronic pain caused by daily postures and habits.

By combining hands-on techniques with education, Jane empowers clients to eliminate tension, restore flexibility, and regain confidence in their everyday movements. Clients consistently praise Jane’s thorough, sensitive, and effective recovery sessions, which have helped them overcome years of joint pain, injury recovery, and limited mobility. If you are ready to outmanoeuvre your aches and pains and restore your body’s natural function, Bodymanoeuvres offers a free half-hour consultation to start your journey towards pain-free living.

Bodymanoeuvres Ltd: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Rebecca Wilson-Kane Published on 3 years ago

Fantastic experience: I have a cleaning business and I've been struggling with muscle tightness. I used Jane at Bodymanoeuvres for a deep tissue massage and honestly it's only been a few hours but I feel so much better. Jane has extensive knowledge and a wide range of treatments. Thank you... I'll be back ✨

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Amanda Gee Published on 4 years ago

Fantastic experience: I am a 60-year-old female, I have been in the menopause for some time now and have become very aware of my reduced strength and I have noticed pain around my lower back and in my shoulders and I have put up with it and kept battling on. I didnt want to go to the gym as I didnt think that sort of training was going to help and I dont enjoy the gym anyway. You can go to Jane's gym space in her garden which is fully equipped with an air con and a loo, essential for me! We have built a programme that suits my body and my busy working lifestyle, and I have really started to feel the benefit. Jane can only point me in the right direction, I have ignored my body for years and its going to take some time and commitment to the exercises to regain the agility in my lower back. I am adamant I need to do something now and take control back of my core strength. I am looking forward to working with Jane going forward and would highly recommend her home facilities and her approach. ( I also understand she will do home visits for clients with less mobility.)

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Penny Shaw Published on 4 years ago

Fantastic experience: The exercises and deep tissue massages were exactly what was needed to restore muscle strength and promote a good bend in my right knee. Thank you Jane, very thorough and sensitive recovery sessions. Highly recommended.

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Bodymanoeuvres Ltd

Thanks Penny - you worked hard too.

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