One21 Fitness Private Coaching Gym

Fantastic experience: I’ve been training with Aaron since January this year and have had a really positive experience. I was struggling for consistency and with injuries before, but Aaron has helped me with form and exercises to improve my strength and confidence a lot. Sessions are very personalised and it’s great to have 1:2:1 time for the whole session.

Fantastic experience: I have had the pleasure of working with Aaron for just coming up to 2 months now, and I can't recommend him enough. The gym is well-structured, full of amazing equipment and clean! From our first session, he took the time to understand my fitness goals, current abilities, and any limitations I had. Aaron creates a personalised workout plan that keeps me engaged and motivated. Each session is well-structured, combining strength training and flexibility work. I appreciate his emphasis on proper form, which has helped me avoid injuries. What sets Aaron apart is his positive attitude and encouragement. He genuinely celebrates my progress, no matter how small, making every achievement feel significant. On top of all this Aaron makes me feel welcome. He is caring and will always listen to me. There have been instances where I’ve not been on top form and Aaron has noticed that and adapted the workouts to suit me. Whether you’re a beginner or looking to push your limits, one21 fitness is an excellent choice. I’ve seen noticeable improvements in my strength and overall fitness, and I look forward to our sessions each week!

Fantastic experience: I’ve had a fantastic experience at One21 Fitness with Aaron. The private gym is clean, well-equipped, and offers a professional, welcoming atmosphere. Aaron took the time to understand my personal fitness goals and tailors workouts to fit my needs. His expertise and dedication make each session effective and enjoyable. The pricing is very reasonable for such a personalised service. I highly recommend Aaron and One21 Fitness to anyone looking for boutique, client-focused training.

Fantastic experience: I love this gym and the sessions with Aaron! He is such an amazing professional, helps me achieve my goals and keeps me motivated! The sessions with Aaron have helped me in so many ways, not only physically, but also mentally. Recommend him 100%!

Fantastic experience: Aaron is a very knowledgeable and experienced trainer who has helped me a lot of in my confidence in the gym. He has helped me to achieve my goals of loosing weight and always pushes me to remain focused. His sessions are always tailored to the individual and what is most suitable for their goals, which is nice from a PT. For anyone who hates busy gyms and just feels like they don't know what they are doing, I recommend Aaron. He knows what he's doing, how to motivate you and how to make training fun.

Fantastic experience: I first started training with Aaron in 2020 and have loved every second of training with him. Initially I wanted to build a better technique in the gym but I have gained so much more than that. With Aaron’s encouragement, I’ve gained more confidence and been able to lift heavier in the gym that I could imagine. Aaron is committed to his clients training but also his own and building up his knowledge so that clients can benefit even further. I would thoroughly recommend Aaron as a personal trainer no matter what level of fitness you have.

Fantastic experience: I've been training with Aaron for around a year now. I really enjoy the sessions - They are personalised and well-rounded, and Aaron adapts his plans as needed to ensure I get the most from the routine. Also, Aaron's gym is the best I've been to - Excellent, well-maintained and clean equipment.

Fantastic experience: Highly recommend Aaron as a PT and the private facility that he has put together has some excellent equipment in it. Get much better training and value for money in this kind of environment vs a commercial gym PT.

Fantastic experience: Aaron is a fantastic trainer who truly stands out among pts in the Southampton area. His extensive knowledge and expertise set him apart, making every session informative and effective. Additionally, he has top-notch equipment, and the gym is always spotless, creating a great environment for workouts. Highly recommend!

Fantastic experience: I was very surprised at how well equipped and well maintained One21 for the price. Aaron is a very attentive personal trainer who obviously takes great pleasure from helping his clients achieve their goals. I cannot recommend him enough.

Fantastic experience: Aaron has been training me for 10 months now. He is excellent at what he does, simply because he listens and tailors the routine to my limitations and injuries. He has helped me strengthen my weaknesses and rehabilitate at the same time. I would recommend him without a second thought.

Fantastic experience: Aaron is a great Personal Trainer ,very professional. Its great you get your own private gym to train in. He will really motivate you to be the best you can be. Highly recommend!

Fantastic experience: Fully equipped gym with true 1:1 attention. Aaron works with you to understand your goals and makes updates and amends when necessary. Very good value!

Fantastic experience: If you’re looking for a dedicated, professional, and motivating personal trainer, I highly recommend Aaron from One21fitness. The gym is well equipped and you will find here everything you need. Aaron is an expert in strength training, and his approach is both effective and inspiring. He took the time to assess my current fitness level, understand my goals, and design a customised program that has progressively challenged me. He is patient, knowledgeable, and always brings a great energy to our workouts. If you’re serious about strength training and looking for a trainer or not sure where to start I highly recommend One21fitness

Fantastic experience: I've been training with "Aaron" at One21 Fitness Private Gym for the past 8 months and I can’t recommend him enough as a personal trainer. After dealing with back pain for some time, I was hesitant to get back into the gym. However, after my first consultation with Aaron, I felt reassured. His attention to detail during our sessions has been nothing short of incredible. He took the time to understand my concerns fully and created a tailored workout plan that perfectly suited my needs. Aaron has been there every step of the way, continuously monitoring my progress and adjusting exercises when necessary to ensure I wasn’t straining my back. His 1:1 sessions are focused and personalized, and I always feel confident knowing that he’s keeping a close eye on my form and technique. Thanks to Aaron’s expertise and support, I’ve gained the strength I need, and my back pain has greatly improved. If you’re looking for a trainer who genuinely cares and provides a high level of individualised attention, Aaron is the one!

Fantastic experience: I highly recommend Aaron for anyone recovering from ACL reconstruction. He took the time to listen to my concerns & he tailored each session to address my specific needs. I lack confidence as I'm very fairly new to gym exercises (those equipments were daunting to me) but Aaron's encouraging approach & motivation pushed me to regain my strength. Every session makes me hopeful for my complete recovery & I can already see improvements in my left knee. If you're looking for a PT who cares about your progress, Aaron is the one to go to!

Fantastic experience: Absolutely love this gym! Aaron is a fantastic trainer - always welcoming and friendly. He tailors each workout to your needs, keeping things fresh and challenging. The space itself is spotless, the high-quality equipment enhances your workout experience, and the personal attention is unmatched. Highly recommend!

Fantastic experience: I can't recommend Aaron at One21 Fitness highly enough! Aaron's dedication to his clients is unparalleled, and his passion for fitness truly shines through in every session. One of the most impressive aspects of working with Aaron is his commitment to continuous improvement. He frequently travels to attend workshops, seminars, and advanced training programs, constantly seeking new knowledge and techniques to bring back to his clients. This dedication to his craft ensures that he is always up-to-date with the latest fitness trends and methodologies, providing his clients with cutting-edge workouts tailored to their individual needs. In addition to his extensive knowledge and experience, Aaron ensures that the fitness equipment and machines at One21 Fitness are of the highest caliber. His state-of-the-art equipment allows for a diverse range of exercises and training methods, ensuring that every workout is both effective and engaging. The quality of the equipment reflects Aaron's commitment to providing his clients with the best possible resources to achieve their fitness goals. Aaron's expertise is evident in his ability to design personalized training plans that are both challenging and rewarding. He takes the time to understand each client's goals, fitness level, and any potential limitations, crafting a program that maximizes results while ensuring safety and proper form. His enthusiasm and positive attitude make every workout enjoyable, and his motivational skills are second to none. Whether you're a seasoned athlete or just starting your fitness journey, Aaron's guidance and support will help you achieve your goals and push beyond what you thought possible. At One21 Fitness, Aaron creates a welcoming and inclusive environment where everyone feels encouraged and empowered. His holistic approach to fitness encompasses not just physical training, but also lifestyle advice, helping clients achieve a balanced and healthy lifestyle. Aaron's dedication to his clients' success is truly inspiring, and his ongoing pursuit of excellence sets him apart as a top-tier personal trainer. If you're looking for a trainer who is knowledgeable, passionate, and committed to your success, look no further than Aaron at One21 Fitness!

Fantastic experience: Aaron provides great personal training and thoroughly recommended

Fantastic experience: A great gym for anyone who wants 1:1 training. I achieved most of goals that I set for myself. Aaron's training was very planned and effective.

Fantastic experience: Absolutely great personal trainer who really takes onboard my individual training needs.

Fantastic experience: I am very happy with all aspects of my training with Aaron. His gym has fantastic equipment and I love the fact that I have it all to myself. I've never been a fan of gyms and would not even know where to start with the equipment. It's great to have someone so knowledgeable guiding and instructing me. At 58 it was time to start building up some strength and I'm so glad I found Aaron to help me do that. Highly recommended.

Fantastic experience: Quality environment, expert guidance that is relevant, and you’re always met at the door! Thank you Aaron for getting me back on my feet again and challenging me when I need to be challenged.

Fantastic experience: Game Changer! I went to Aaron for help with recovery after double hip replacement. I had absolutely no idea where to start due to the complexity of each hip being different. Aaron designed a personal plan for me taking into account all the muscle groups affected as well as my personal goals (to move naturally again!). He understands pain management and has guided me in all aspects of my recovery. I am delighted, getting stronger and more confident every session. I thank him sincerely and it’s a pleasure to write this feedback - one very happy customer!

Fantastic experience: I’ve started training with Aaron coming up to 3 months now and I can already feel the progress. He’s very knowledgeable, understanding and easy to talk to so not only is each session structured with purpose it’s also enjoyable. He has a huge fantastic private gym that’s always kept clean! He also has some great equipment some of which can’t be found at your local gym!

Fantastic experience: Incredible equipment (some of the best on the market!) which has been hand-picked with care. Everything you need regardless of if you're a beginner or elite athlete. The environment is very welcoming, spotless and Aaron is incredibly caring and committed to his clients. Highly recommend.

Fantastic experience: I’ve been with Aaron for nearly a year now. The 1:1 sessions really motivate me to exercise, something I don’t think i would be able to do on my own at the gym. I really like the way he always tries to fit me in on his schedule if for some reason i can not do my usual time on a certain week. Would definitely recommend him

Fantastic experience: Aaron is always ready when I arrive . The gym is clean and all the equipment is modern and clean and always set up ready to go. Aaron has devised my programme and it us based around my desire to lose a bit if weight and to build my core strength , ie my aching back and dodgy knees ! .. it has helped me achieve both . He is also very good at discussing my diet etc and pointing out , very politely, where I could make improvements ! .... I would recommend anyone to contact him and make the move to improve their health .

Fantastic experience: Really been enjoying training with Aaron. No nonsense, practical support looking at a sustainable way of training. Focusing more on the methods to adopt a better training approach, which has a metrics based outcome. Ie rather than looking at achieving an "arbitrary" weight, getting lifestyle and training plan in place to achieve that. Equipment within the gym is fantastic allowing for an interesting/new forms of training.

Fantastic experience: I really enjoyed my training with Aaron. His gym has the latest gym equipments and trains one person at a time. I highly recommend Aaron!

Fantastic experience: I m really happy that I reached out with Aaron and made an appointment to discuss my situation. In meeting him, I told that I would be committed to him if he was committed to me in my overall health and improvement. I needed someone that focused on my specific needs and not the “one size fits all” training program. I needed variety. I needed focus. A few months later, I never looked back. I am so grateful to Aaron for where I am today. I m suffering from depression, and he helped improved sleeping, increased strength and endurance, and most importantly,I always are welcomed as a friend! He created a cosy ,private atmosphere for his clients. Arron,Thank you for your professionalism,knowledge and support!

Fantastic experience: I have worked with Aaron for a few years now, we work regularly on strength and flexibility. I am an older person and Aaron has been careful to listen to what I want to achieve and has adapted my programme to suit my needs. He regularly reviews the programme and alters the exercise regime to keep the programme interesting and challenging. He regularly attends training to ensure that he is kept up to date and develops his knowledge base. I persuaded my husband to train with him, not expecting him to stay longer than 6 months but he is still there. Aaron has researched and developed a specific programme for him to build up his strength following a knee operation.

Fantastic experience: I've been training with Aaron at his private gym for the past 2 months and it's been a very positive experience. Aaron has understood the goals I want to achieve and tailored workouts to my specific needs, ensuring I get the most out of each session. The equipment is fantastic, and the private setting cannot be emphasised enough, as it allows for a very productive routine to be followed without interruption. I would highly recommend Aaron and his gym for anyone serious about their goals training.

Fantastic experience: Swell guy, not trying to rip you off. Good price, good rapport building, good after care when you feel like you have achieved the goal that you wanted. Unique business idea where the whole gym and his attention is on you 1:1 for that 1-hour! Where else can you find this for that price?

Fantastic experience: Really good gym with all the necessary equipment, in a nice central location. Aaron (the PT) is very helpful and professional; it's a pleasure to work with him.

Fantastic experience: Excellent equipment, experienced and knowledgeable trainer. Aaron knows his stuff and has helped me progress in fitness way beyond my expectations. Thank goodness I found him!

Fantastic experience: Great guy, has a private gym so during the sessions you don't need to wait for equipment and worrying about availability. All the equipment is well maintained and very clean! Definitely as good as your going to get it as a PT, would recommend.

Fantastic experience: Brilliant service and very much tailored to individual needs. I have some back problems and with Aaron’s focus and knowledge on technique, he’s been working around those issues while maintaining a productive workout routine. I am working odd hours and he always tries to accommodate clients. I have moved with Aaron from when I first met him as a personal trainer at a gym.

Fantastic experience: Where do I start! Well after doing a lot of research i came across Aaron from One21 fitness. Aaron was very good at listening to my needs. He had the right plan and advice which suited me well and i was able to achieve my goals. Very accommodating, professional and always there to help. If you want a professional coach & private gym then One21 fitness should be your choice.

Fantastic experience: Aaron is great personal trainer. He is very sociable. He carefully works out a dedicated fitness plan for all his clients. It is also enjoyable going to a gym which is made available for your sole use.

Fantastic experience: Aaron is an excellent PT. He has so much knowledge and expertise in the area, as well as the bonus of having the whole gym to yourself. I find it really hard going to gyms with lots of people, and going with a PT where we have to wait to use machines or feel like I’m being watched. This is the exact opposite at one21 fitness, it’s a really good atmosphere where I can turn up and not feel judged! Aaron lets me know when I’m achieving PBS, it’s done wonders for my confidence, mental health and fitness levels. Worth every penny.

Fantastic experience: I've been training with Aaron for over a year and really enjoy it. In that time I've built up strength and general fitness, when I've had issues he's always been open to listening to my concerns and changing excersises if needed. Training in a private gym is great and all of the equipment is of high quality and well maintained.

Fantastic experience: I went to Aaron when I was at a low point in life. My health was at an all time low and I had no confidence in myself or my appearance. I only worked with Aaron for a couple of months but it was a massive turn around. For once in the past several years I actually felt good and felt like I was making a change. While sessions here are more expensive than a public Gym, it’s worth it as you don’t have to worry about anyone else and Aaron focuses entirely on you to make sure you’re doing your workout to the best of your ability. I’m having a break right now due to some other commitments but I’m seriously aiming to work with Aaron again in the future

Fantastic experience: Aaron is a polite and helpful guy. He will make you feel comfortable. He will always adapt to your needs (goals, availability). The experience that you get with him is unique (1 to 1) with the best gym equipment that u can get. I was suffering from 2 previous injuries, and I struggled going back on track. Each time I pushed myself, I feel the same pain. He helped me tremendously with his expertise in the field to train safely, sort out my muscles unbalance and go back on track. I recommend him and I will use his services in the future Thank you for your help Aaron

Fantastic experience: Aaron is an excellent fitness trainer his tailor made approach to work with you individually on what your fitness needs are is second to none. The facilities and equipment are of a high standard. Aaron pays attention to your needs and applies a personal programme to suit you.

Fantastic experience: Aaron is incredibly professional and efficient. I have a great trainer who truly understands my needs and knows how to motivate me. He's also completely flexible in accommodating last minute requests/ changes. He has been helping me with my back pain and I’ve been getting very good results. Definitely highly recommended! Thanks Aaron.

Fantastic experience: Really enjoy my sessions with Aaron! I’ve never had enough self motivation to consistently exercise at home ..and definitely lacked enough self confidence to brave a public gym! (..my idea of hell!) So having personalised sessions in a calm environment is just ideal for me! Aaron is very welcoming, I instantly felt at ease with him and comfortable in his presence. He has an excellent range of equipment and really listens to what you want to get out of your sessions, tailoring each one to your specific needs. Since starting my sessions with Aaron I’ve not only noticed an improvement in my physical strength, posture etc ..but I’ve also noticed a massive improvement in my self confidence too. ..and the best bit is that it isn’t a CHORE, or something I HAVE to do.. I actually enjoy my sessions and look forward to them! I would highly recommend to anyone! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Aaron is an amazing personal trainer! I look forward to our sessions. He makes the sessions fun and enjoyable. No matter how difficult my week has been I always leave with a smile and feeling better! He is also a great listener and I feel he really understands my needs and goals. I have a bad knee which Aaron has helped me a lot with as well through training. I’m feeling stronger and happier since coming to these sessions, it’s definitely been worth it!

Fantastic experience: Aaron is an excellent personal trainer. His gym one21 is an amazing concept to train under the supervision of a professional trainer with exclusive access to the gym for that one hour. The gym has all the equipment’s needed to get stronger and fitter. Aaron has a deep understanding of his field and has customised the program as per my needs. He ensures that the exercises are well planned and tailored and I can already see the difference it’s making. Would highly recommend for anyone who is serious about get fitter and stronger.

Fantastic experience: I've been visiting Aaron's gym for a few years now. It works perfectly for me, it's in a great location, the equipment is top quality and I get the gym all to myself, so no waiting around in busy gyms. Most importantly over all of that though, Aaron is a great personal trainer. He's very knowledgeable of the industry and keeps upto date with the latest best practices. He adapts to individual needs with providing training plans that improve your physical performance while protecting you from injuries. Aaron is very easy to get along with which is important for one to one training so I would definitely recommend him to anyone.

Fantastic experience: Absolutely amazing service! Sole access to the gym with a very knowledge personal trainer! I gained great knowledge of my workouts, great planning and it is brilliant to have access to such high quality equipment straight away everytime as it’s just ourselves there. I’d rate higher then 5 if it was possible!

Fantastic experience: This is a great gym. The facility is really clean and the equipment is excellent. Aaron is extremely knowledgeable and supportive and I really enjoy my workouts with him. Thanks for a great service

Fantastic experience: Nice private gym so able to get 1-2-1 training on great new equipment with no need to wait for others to finish their set.

Fantastic experience: 10/10 - Best 1 on 1 gym in Southampton. The equipment is top of the range, Aaron is one of the nicest guys you will ever meet & stops at nothing to help his clients. Top bloke, top trainer, highly recommend

Fantastic experience: I have been training with Aaron for a good couple of months now and I am very happy with my progress. He easy to talk too and any concerns he is happy to help out with. His training has made a big impact on my lifestyle.

Fantastic experience: I've trained with Aaron for a number of years and have built a good relationship. Aaron understands what my body needs and works out a specific plan. Aaron keeps himself up to date with modern methods and the latest equipment

Fantastic experience: Aaron has excellent knowledge and attention to detail with my personal training sessions. I’m the fittest and strongest I’ve been in a long time. The best equipment in Southampton- Aaron is second to none!

Fantastic experience: One21 Fitness has help me to achieve my goals. My husband and I we have been training with Aaron for the past 3 years - no regret!! He motivates so much during your session and that helps you to build your confidence. I have now reach a level that I didn’t imagine I would be able to - All thanks to Aaron for believing that I can do it.

Fantastic experience: Aaron has helped me meet all my goals and really push me to do better with my fitness. Being 1-1 with Aaron has really helped me to be more motivated to work out. Having a whole gym to yourself without anyone area is amazing. Aaron has really helped me with tracking my food and what changes I needed to make in my diet. I would recommend him to anyone who was looking for personal training.

Fantastic experience: Aaron is a very knowledgable and dedicated PT. He has helped me hugely over the years to reach my goals. The equipment in the gym is excellent, with a lot of kit you won’t see in other gyms. I can’t recommend him enough.

Fantastic experience: I was really scared ( as I’m overweight) about joining a gym but liked the idea of it being 1-1. I can honestly say It’s been the best thing I ever did. Aaron is quiet & calm in nature & amazing. He’s passionate about what he does & his gym. He’s great, as is the equipment. I can see the difference already in a couple of months and look forward to going to each session. Highly recommended 10/10 Nikki

Fantastic experience: Best private gym in Southampton without a doubt. The state of the art equipment is perfect for everybody because it’s so easily adjustable to your very specific goal. Aaron is completely dedicated to every single client and I couldn’t recommend enough

Fantastic experience: Been working with Aaron for almost 2 months, he is an amazing personal trainer with great facilities within a private studio. He fully listens to the goals you set and makes sure to involve you in the programme process!!

Fantastic experience: I’ve been working with Aaron at one2one training for around 3 months. Since working with Aaron my strength & conditioning has improved immensely, Aaron’s dedication in helping you reach your goals is spot on. The equipment Aaron has installed is brilliant and fantastically engineered. If you really need a great personal service tailored to suit your fitness requirements, you should look no further than Aaron at one2one training.

Fantastic experience: Been training with Aaron for approximately 3 months at the time of writing this review. He is very personable and knowledgable. I have weak shoulder due to hyper mobility but Aaron could tailor the exercise according to my needs. He’a up to date with his knowledge as well shown by the training he did recently in the US, and he implemented the new things he learnt during my sessions. The sessions are always a fun one to be in even when I have to go at around 6.30 am in the morning because of work commitment. Would recommend Aaron to anyone who wants a personal trainer to help with your form / just reach a certain specific goal!

Fantastic experience: I am not a person that enjoys going to the gym, but with Aaron the experience is completely different. Our 1-2-1 sessions have helped me achieve my goals (summarised in becoming more active). Aaron is very knowledgeable and approachable, and he has a very kind way of solving your doubts and help you understand the best way to exercise according to your goals. He has changed the way I understand physical activity. Thank you, Aaron!

Fantastic experience: I've been training with Aaron for a few weeks now and the experience has been nothing short of perfect. He's a great guy who really knows his stuff. I've got a condition that affects my joints and Aaron did lots of research before we began training together to make sure he could tailor the workouts to me to ensure we did no damage whilst maintaining maximum effect from the training. His private gym is equipped with the latest equipment, all really high quality stuff, and the investments he's made into the little things and the big things proves he's serious about doing right by his clients. If you're looking for a personal trainer in Southampton, check out One21 Fitness and give Aaron a message. And not only is a he an amazing personal trainer, he's a really great guy who deserves all the awards he's got and will surely get in the future.

Fantastic experience: Aaron goes out of his way to help his clients build confidence in the gym. For myself, I have multiple complications with my back that means adjusting gym sessions and building specific muscle groups is key. Aaron takes into consideration all of this, and has helped me build strength and surpass my goals. This is very much personalised 1:1 training, above and beyond what you can gain at a usual gym, he invests heavily in his equipment which enables you to use top tier equipment with the support of a first class trainer.

Fantastic experience: Aaron is a great personal trainer and I get a great workout from him which motivates me to want to work more on fixing my diet and getting the most from his sessions! Thanks!

Fantastic experience: Aaron is an amazing PT, personable and knowledgeable. I feel like I'm getting a lot more healthier and fitter under his guidance. Would highly recommend him to everyone

Fantastic experience: One21 fitness has made a huge impact on my life for the better. I’ve been training with Aaron the owner of One21 Fitness for around 7 years now and the new gym only enhances the experience of training. Aaron has helped me lose 3 stone for my wedding, when I was suffering with a back injury and didn’t think I’d be able to lose the weight. He was able to adapt my training to my needs and capabilities at the time, meaning I was able to lose the weight I wanted. I’m now able to do exercises and lift weights that I thought I’d never be able to do. He is always expanding his knowledge by completing various course, including how to safely train pregnant clients which enable me to feel confident to train with him whilst pregnant. The new gym allows me to train one to one with Aaron and not feel self conscious of others in the gym. The gym has all brand new high spec equipment which are easy to use with Aaron’s training technique. Honestly one of the best decisions I’ve ever made was training with One21 fitness.

Fantastic experience: I have been going to One21 Fitness since the beginning of June 21 one session a week. I've always hated going to the gym and the stares that a large person like myself gets when they walk through the door to better themselves. Before going to Aaron I had constant pain in my right hip and have suffered with Sciatica for many years. After my first session with Aaron I had no pain in my back or Hip even the though I was fully expecting some pain. I'm now 4 weeks in and I'm buzzing every time I go. I enjoy the fact it's just Aaron & I working out in a safe and very Covid friendly environment. He has my best interests at heart and always make sure I'm performing the lifts or squats correctly. He is a true professional and master of his craft. July I am increasing my session to twice a week because I'm losing inches all over and am constantly looking forward to working out. Well Done Aaron on everything you have achieved since opening your own gym.

Fantastic experience: I suffer from fibromyalgia and I trust Aaron very much. He listens to me and always adjusts my workouts to address whatever joint problem I have at the time. He has invested in high quality equipment that can be made to fit individual needs, and has always shown a strong inclination towards self improvement and learning new ways to benefit his clients. He takes cleanliness very seriously, which is especially important as restrictions relax with Covid. He has always been friendly, professional, and helpful and I would recommend him to anyone looking for a PT, he is well worth his very reasonable price.

Fantastic experience: Aaron is the Sherlock Holmes of Personal Trainers. I've worked with many PTs over the last 15 years. Aaron is the only one that listens well and works with me, rather than trying to push their own agenda or 'method'. Typically, any exercise I do will flare up sciatica due to inflammation of my back muscles. With Aaron's advice I'm building up my muscles to give my back the support it needs to mitigate the chance of this happening in the future. Every week I feel I'm making progress.

Fantastic experience: Aaron at One21 is a quite simply a fantastic PT. He's great at setting a pace and understanding your needs as a client as well as generally being a great guy to hang out with. The One21 gym is amazingly equipped with pretty much everything you could ever need and combined with Aaron's coaching the progress you'll make is insanely fast. A symbol of his professionalism is definitely how he has run his business during Covid-19. The gym feels safe, clean and Aaron makes sure that all measures are met to ensure his clients safety. This is indicative of how Aaron approaches every aspect of coaching. Top guy, top gym. Would recommend to anyone!

Fantastic experience: As a Sports and Rehab Therapist I always send clients who are dealing with ongoing pain to Aaron for ongoing strength work. Unlike other gyms, Aaron can give 100% focus to each client, all the time in his studio. I also Aaron has a ton of knowledge of the body and pain, which surpasses that of many other personal trainers and coaches in the Hampshire area. Furthermore, his knowledge of all aspects of physical training is of the highest quality. Thoroughly recommend to all.

Fantastic experience: I have been training with Aaron for just under two months and have nothing but praise for him. Aaron knew he wanted to have his own gym and he remained focused with this throughout. He has worked so hard to ensure it is client centred and my first impression on seeing the gym was “an extremely professional looking gym that is very welcoming” As for Aaron, he puts all of his focus into his clients and always wants to bring out the best in them. He has so much knowledge and I am speaking from personal experience with how Aaron has addressed a hip and back weakness and helped me to gain more movement with much less pain. For that I am grateful. Aaron really cares for his clients and ensures their well-being even when they are not training. He is very accessible and will always go out of his way to help. Most importantly he listens to his clients and is determined to give you his quality time and expertise and concentrate all of his efforts towards you and bring out the best in you. If PT appeals to you and if you want to give your best then Aaron is the person to help you make positive changes in your life.