Coached by Jess and Myles - Bodybuilding and Fitness Gym

Fantastic experience: I just so happened to walk past Hotel 52 where Jess and Myles are based and it's the best thing I ever did! It's right round the corner from my house and I never knew it was there, but I'm so glad I found it. I've never once stuck to a gym, or have been for 5 days in a week, nor have I ever felt like I wanted to, it's always felt like a chore. There's something different about going to the classes here, the atmosphere, the facilities, the coaching and encouragement and the people! It's changed my life, being able to get up and go to a 6am class before work is so convenient for me and I can't start my day without it now, it puts me in a much netter mindset. I couldn't recommend these guys enough.

Fantastic experience: I am coming to the close of an 8-week challenge with Jess and Myles. In the past I have never stuck with a training program or a diet / calorie counting program. With Jess and Myles this has been so easy to stick to, as the encouragement and feedback every session and regular weekly feedback has been amazing. Weekly measurements were taken, and the results have been astonishing, I honestly never thought I could do it. The training and diet plan was individually tailored to my needs, with Jess and Myles listening and advising on any changes I wanted to the diet plan and training. During the gym sessions set exercises and weights were programmed for me and with the encouragement from them both I have hit targets I never thought possible. This was also worked around ensuring my technique was spot on with advised changes where necessary. 10/10 is just not a high enough score for this training program or for these two coaches. Anyone looking to make a change, lose weight, get fitter and become stronger, then you will not go wrong coming along to Coached by Jess and Myles, I cannot thank them enough for the help they have given me, both physically and mentally. I am fitter, stronger, healthier and more positive and confident.

Fantastic experience: I’ve been attending Jess and Myles for a number of weeks now. Myles provides personal training for me and I also go to training groups. Without a doubt he is the best trainer I have been with, he is extremely knowledgeable, understands my unique needs (I’m 76 and a runner) and additionally advises on the right diet and drinks to enhance my health and fitness aims. Both Jess and Myles are extremely professional and also super personalities - lots of laughter with them which enhances the experience. Without a doubt I recommend them - sign up you’ll not regret it!

Fantastic experience: I recently finished a 8 week challenge with Jess and Myles. I found the programme 5* for keeping me on track and keeping me motivated. They were there every step of the way. They can provide help for any goal, mine was to lean out and it definitely did just that. I managed to drop my body fat percentage by a good amount and I feel firmer and stronger. Definitely recommend

Fantastic experience: Jess and Myles are amazing PT's . They will always go that extra mile to help you achieve your fitness and weight loss goals. When you consider Coached by Jess and Myles began during a very unusual period in OUR world on a field in the open ,we trained come rain ,wind or sunshine, they have gone from strength to strength. Jess and Myles always ensure that when you do any exercise ,you do it by using the correct form by doing this it helps as you feel the benefits and you do not end up with countless injuries ,as it's not just a case of seeing how many reps you can do in the quickest possible time. They are both so passionate,committed and dedicated to what they do and to each one of their clients and they genuinely care about each one of us. The atmosphere at Coached by Jess and Myles is so welcoming and they are all like my extended family ,which for me having no family in the UK means so much. Irrespective of what your goal is everyone makes you feel so welcome. If you willing to put the work in and follow a clean eating plan ,you WILL definitely see results. If you want results and a relaxed atmosphere to train in,drop Coached by Jess and Myles a message and they will help you on your journey !!

Fantastic experience: I have been going to Coached by Jess and Myles since July 2021. I was so welcomed to the classes not only by Jess and Myles but by the rest of the lovely people who also attend the classes. You are always supported throughout the classes and encouraged to push through as best you can which has helped massively with my strength and confidence. No class is ever the same, there is always new exercises for you to try and improve your strength and fitness. If I didn’t continue the classes I’d generally miss Jess and Myles as they are great!

Fantastic experience: I started with Jess and Myles at the at the beginning of lockdown when you were able to train up to 6 outside. From the very first session they made me feel part of the community, pushed me hard and helped me focus. Guided me with food and guess what I started to lose weight! I fell pregnant and as I need to train for sanity reasons they adapted every workout to ensure the safety for me and the baby. Jess even went above and beyond and enrolled in a course to ensure they were looking after me to the best of they ability! I was able to train until 32 weeks and felt so comfortable doing so as they made me feel so at ease yet pushed me hard! 7 weeks postpartum I am back training and again they both are so attentive that they ensure my well being each training session! Thanks guys! You really are an asset to your profession

Fantastic experience: Thank you to Jess and Myles I’ve trained with Jess and Myles for a few years now there are very professional and knowledgeable about there business I attended the morning class three times a week and I’m also coached online my diet is all worked out for my daily macros to suit my work and lifestyle good little private gym with everything you need Thanks again