L&A The Fitness People LTD

Fantastic experience: Highly recommended very welcoming.

Fantastic experience: Joined L&A 2years ago, highly recommended, great community, all fitness levels welcome.

Fantastic experience: I found joining a community of like minded people so enjoyable and rewarding. All the coaches encourage you to achieve your goals and always in a positive and friendly manner. Luke,Arron and Rob all know their stuff and all the classes are well prepared in advance. If you are thinking of joining a gym with expert advice and encouragement look no further than L&A. I have not been dissapointed.

Fantastic experience: I joined this gym just over a year ago. A complete beginner. I didnt know where to start. I did a 6 week beginners fitness course then joined as a member. Its the best thing I've ever done. Luke, Arron and Rob are fantastic trainers. The other members have become like my second family.

Fantastic experience: I joined L& A fitness December last year. Found the classes enjoyable. The coaches at L&A are always happy to help and nothing is to much trouble for them. If there is anyone thinking of giving it a try you won't regret it.

Fantastic experience: Luke and Aaron are brilliant, compassionate and empowering trainers. Highly recommend their classes.

Fantastic experience: Great Coaches, Excellent Community….. Best thing I ever did signing up! You won’t regret it

Fantastic experience: I joined L&A last summer, and it's the best decision I made. I've never been more motivated and this is down to the coaches in the gym. They provide a wide variety of classes, which are always different, with opportunities to compete in various competitions with the gym. There's a great community feel there and I'd highly recommend giving it a go!

Fantastic experience: Joined with a co-worker as I had high gym anxiety but wanted to loose weight, and I knew from past experiences that these type of classes work well for me. I have now been going for a few months and I go by myself as the coaches and even the other clients are very supportive. Week to week ive seen improvement in how I look and feel. Very happy I joined and I encourage anyone whos scared of joining to just come for their free taster class. You wont regret it.

Fantastic experience: I joined L&A in January. After being away from the gym environment for a few years. I was quite worried about joining as an overweight unfit 56 year old female. My self confidence was so low and I didn’t believe that I was capable of gym sessions ever again. How wrong I was! It’s now 6 months in. I’m a stone lighter without starving myself and I’m running 5ks three times a week. I entered my first Local 5k Race last week together with my wonderful new gym pals who have supported me and pushed me all the way. My fitness and strength have increased so much and my body feels toned and strong. I have a way to go but I actually look forward to going to the gym now which has never happened before! The coaches are fantastic, they welcome you with open arms and explain everything along the way. Classes are different every day and you are allowed to exercise at your own pace without feeling you have to keep up with everyone. A mixture of strength training and cardio are the best combo for me. There are plenty of classes to choose from which focus on different areas each day so you can get an all over workout throughout each week whilst increasing your fitness dramatically. The coaches also provide extra gym classes and other training such as cardio, weights and rowing whilst offering all the advice you need. The gym gang are great. Everyone is friendly and kind. They have encouraged me from the start and boosted my confidence no end. If you are thinking of joining a gym you have to give this one a try. You won’t regret it.

Fantastic experience: Great gym with a great good atmosphere. Very knowledgeable and approachable coaches. I've been going for about 2½years now an so glad I started.

Fantastic experience: Brilliant place to be

Fantastic experience: Luke,Aaron, and Robin are amazing coaches. The classes are open to any level, and they look after you from the beginning to the end. They are available for any extra help. What I like more, they promote well-being and not just fitness.

Fantastic experience: At first I was nervous about joining classes as I was worried about my levels of fitness and had very low confidence, but I was quickly put at ease and everyone was very welcoming and supportive. My strength and fitness levels have improved massively in such a short amount of time and most importantly, so has my confidence. I’m really enjoying the challenges, monthly socials and the banter we have in classes. Luke, Arron and Rob are amazing coaches and always willing to help you to achieve your goals, i’m so glad I joined and would definitely recommend L&A to anyone at any fitness level. ☺️

Fantastic experience: I joined L&A a couple of months ago, whilst I used to hit snooze rather than do a solo session at another gym I manage to turn up to L&A most days. The 7AM sessions work really well for me, they fit into my schedule, clear my head and set me up for the day. The body fit classes are a combination of barbell lifts and heart and lungs and are adjustable for individual strength and fitness. I feel I get a lot of value from L&A in terms of the coaches’ input, structure, accountability and goal setting, probably more than I pay for. Best of all, there’s a really nice vibe and a good supportive atmosphere in the classes. Jump in, take them up on their free class offers, it’ll make you feel good. 10/10 would recommend.

Fantastic experience: I have been going to classes for a few months and enjoy every single one of the classes. The classes are never the same therefore don't get bored. I leave each class knowing that I've had a good workout and looking forward to the next one.

Fantastic experience: The lads are amazing in L.A fitness. Take your goals into account and accommodate for them and making the sessions both rewarding and fun. Highly recommended

Fantastic experience: Great atmosphere, everyone's friendly and welcoming. All the PTs are very knowledgeable and helpful. The classes are varied which has kept my interest to attend.

Fantastic experience: Really love it!! Classes are brill!! Best decision I’ve made was to join

Fantastic experience: I’ve been attending these classes for a few months now and I enjoy myself so much each time! All workouts and good and make you work hard, and they’re enjoyable at the same time! I always feel that I’ve had a workout that works after each class. People that attend the classes are great at helping and motivating eachother, and the coaches are great at giving advice and helping you when needed and making you work hard to achieve your goals. If you’re looking for somewhere to keep fit that has a great atmosphere, friendly people, and help to reach your goals, then this is the place for you!

Fantastic experience: I've been going to classes for two years now and love the new gym that Luke and Arron have recently moved to. They're both very knowledgeable, friendly and very experienced pt's. Classes are always different and challenging and never boring. Every class is like walking into the unknown wondering what they have in store for you I love it!!

Fantastic experience: Love these classes ever since I started back in January. The workouts are always different so I'm never bored, and even though they can be tough, they're really good fun and get the energy going. The only classes I've actually stuck with. Really knowledgeable and professional Personal Trainer's who are always on hand to support. Well recommended.

Fantastic experience: Have been attending L&A for the past 6 weeks. Seen a massive difference in my fittnes and confidence. Luke and Aaron are both great and full of fitness knowledge - never a question too stupid to ask. Enough classes to suit everyone's daily routine, and always a good atmosphere. Would definitely recommend.

Fantastic experience: I've been going to these classes since July 2018, and it's by far the best class I've attended within the Caernarfon area - and the one I've actually stuck to longest. Both Luke and Arron are experienced and knowledgeable PT's who will encourage you and love to get the best out of people. Classes are a lot of fun, always different and never boring! I love it!

Fantastic experience: I've been going on and off a couple of years now, great guys who push you and that makes me feel great, that I can do it all. The new gym is a brilliant space and they make going to the gym fun rather than a chore. Love it!

Fantastic experience: This is a great place to train with various classes to offer. Very Professional and helpful Instructors who are always at hand to help. A great new venue with excellent equipment! If you need to get fit this is the place to be!