RSLT CrossFit^®

Fantastic experience: I joined RSLT in February and I was honestly so nervous starting out because I wasn't in the best shape and I was afraid of the potential complexity of the movements. However the coaches have been brilliant and are so supportive and genuinely invested in your development. You can also scale the workouts to your indivual level and with the continuous support from the coaches, as the weeks go by you can see genuine improvements and less requirement to scale. Asides from all that one of the main proponents of this gym is the community; the support and encouragement you receive can not be bettered, you feel like part of a team. So if you are looking to get in better shape or keep up with your fitness , come to RSLT , you won't regret it!

Fantastic experience: Andy is a fantastic CrossFit trainer who explains and demonstrates everything beautifully. He adapts his sessions to participants of all levels of proficiency so nobody feels left out. The class timetable suits everyone as there are morning and evening sessions to accommodate all schedules.

Fantastic experience: Rslt is the excellent option for fitness.As a beginner I feel very comfortable and supportive, especially our coaches andrew and georgia .Am so happy to part of rslt.

Fantastic experience: Excellent gym with great people and brilliant coaches! Everyone very welcoming and supportive. Really glad I made the decision to walk through the door!

Fantastic experience: Great Gym, Great Coaches, Great community & Great training.

Fantastic experience: If you're thinking about starting CrossFit, RSLT is the perfect place. I've just finished my first month there and have been incredibly impressed by the personalized coaching and guidance provided in every class. The workouts are scaled to each individual's ability. Andrew and his coaching team are outstanding. The members are friendly, welcoming, and always support one another.

Fantastic experience: I'm new to CrossFit and Andrew has been a huge help already providing great support and motivation through the tough moments. He provides honest feedback on your weaknesses and where to improve! It's a fun and helpful environment.

Fantastic experience: I’d always wanted to try CrossFit but always thought “I could never do that!” Now after 5months I’ve started seeing real progress all thanks to Andrew & team, who have pushed & supported me throughout. Not to mention the community, everyone who attends the classes are lovely & very encouraging. Highly recommend RSLT for anyone starting out in the CrossFit journey.

Fantastic experience: Wasn't sure what to expect doing crossfit. Andy was my trainer so I decided to try it out. Love the mix of weights, gymnastics and aerobics through the programme. New exercises that I had to master. Haven't mastered them all but it's been great fun trying. Best part is we all have different disciplines and skills that we are good at but it doesn't matter. Exercises are modified to suit our individual requirements and abilities and we are all working together encouraging and improving together. Definitely if you want a gym for a great training programme and even better people, come along we can't wait to meet you

Fantastic experience: Fantastic CrossFit box with a great community. Everyone is so friendly and there is a variety of levels, with everyone working at their ability!

Fantastic experience: Great coaches, atmosphere and most importantly always a good train! The community is second to none, highly recommend!

Fantastic experience: Great team and community. The variety of classes and the gym in general keeps going from strength to strength. All the coaches show a great knowledge and experience of fitness with the ability to simplify complex skills for the athlete regardless of ability or level.

Fantastic experience: I was hesitant at first as I’d never done a CrossFit class before. Once I was there however the gym community welcomed me in, helped push me through the workout. The coaches took the time to show me some new movements, make sure I was performing them correctly and answered any questions I had at the time. Since my first class - I’ve been hooked.

Fantastic experience: Great coaching, great equipment and great craic.

Fantastic experience: Fantastic facilities in a friendly and welcoming atmosphere!

Fantastic experience: I found it a gym where I feel comfortable and part of a lovely supportive community. Our coaches (Andrew and James) are brilliant they really take the time to understand what your goals are and encourage you through adaptive training to achieve these. Our classes are never boring. As a carer I wanted, not only downtime, but needed to become physically stronger through RSLT Crossfit classes I have and continue to achieve this. I would highly recommend RSLT CrossFit

Fantastic experience: Great crossfit facilities with amazing coaches and fantastic community well worth a sign up