HARRIET SHAW FITNESS

Discover a personalized approach to fitness at Harriet Shaw Fitness, a boutique studio located in the heart of Cranleigh, Surrey. Founded and led by mother-and-daughter duo Christine and Harriet Shaw, this intimate training space offers an exclusive small-group experience with a maximum of four clients per session. This focused setting ensures that every exercise is performed with correct form and safety, providing the personal attention needed to maximize results and prevent injury.

With over 25 years of combined experience in the fitness and rehabilitation industries, the instructors bring a wealth of knowledge to every class. Their services are tailored to all ages and abilities, ranging from dynamic Step Classes and low-impact aerobics for over-60s to specialized sessions focusing on core strength, flexibility, and mobility. For those seeking a more private route, they offer bespoke Personal Training and couple training, designing programs specifically for cardiovascular health, strength building, or rehabilitation needs.

Beyond physical training, Harriet Shaw Fitness provides expert Nutrition coaching. Harriet, a Level 5 qualified nutritionist, helps clients navigate dietary choices and make sustainable lifestyle changes to support their fitness goals. Additional offerings include Pilates Reformer classes to enhance core stability (ideal for back and knee care), dedicated Stretch sessions, and convenient Zoom Core & Stretch classes for remote participants. Whether you are recovering from injury, looking to start a new routine, or maintaining an active lifestyle, Harriet Shaw Fitness offers a supportive, professional, and welcoming environment to help you thrive.

HARRIET SHAW FITNESS: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Jen Godwin Wilkins 8 months ago

Fantastic experience: Fantastic experience: Helpful, friendly and professional

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Ben Irving Published on 2 years ago

Fantastic experience: Excellent Personal Training structure and advice

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Jen Godwin Published on 6 years ago

Fantastic experience: Helpful, friendly and professional

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