HARRIET SHAW FITNESS

The advantage of small groups means that clients can feel comfortable in the knowledge that they are being well looked after, therefore enhancing their exercise programme.

Clients of all ages and abilities are welcome and there are a variety of classes to choose from. If you want a more personal approach to your fitness, then one to one or couple training is also available.

If you are struggling with your food choices and looking for some help and guidance of how to make changes and improvements, then Harriet can help you out