CrossFit^® RnD

Fantastic experience: A amazing local crossfit box and I have enjoyed my drop in sessions. The coaches are attentive and knowledgeable, providing hints and correction on movements throughout the class. The box is well thought out and the members are very welcoming and friendly. Shout out to Nik for facilitating the sign up for drop ins Will see you guys soon

Fantastic experience: Super friendly and welcoming members & team at the RnD box. Did a drop in and 25.2 Thank you Ryan and Nik!

Fantastic experience: Such a good environment

Fantastic experience: As someone that was completely new to CrossFit, I was apprehensive at first, but the experience has excellent! From day one, the coaches were welcoming, knowledgeable, and incredibly patient in teaching the fundamentals. They made sure I understood proper form and scaled workouts to my fitness level, so I never felt overwhelmed. The community here is amazing—everyone is so supportive, If you're new to CrossFit and on the fence about trying it, I highly recommend this gym. The environment is encouraging, the coaching is top-notch, and the workouts leave you feeling accomplished every time.

Fantastic experience: A brilliant CrossFit box, the trainers are all fantastic Nik, Brad and Ryan. The members make the place feel like a community that wants to grow/improve and have some fun along the way. I've seen members of all abilities here!

Fantastic experience: CrossFit RnD are a brilliant bunch!! The instructors always take the time to make sure your technique is correct and are adaptable to the needs of the team! Really friendly diverse group who are very welcoming!!

Fantastic experience: I have really enjoyed coming here. The staff are brilliant. Very welcoming and understanding. The atmosphere is great and will enjoying spending time here in the future.

Fantastic experience: I’m new to CFA, all I can say is if you’re thinking of trying cross fit, whatever your ability, do it! The coaches/ members are so nice and welcoming and really help you improve and build on your skills…there’s so much to learn. Im hooked!

Fantastic experience: A fantastic community with great coaches. Accessible to everyone from beginners to CrossFit veterans. Would thoroughly recommend to anyone wanting to improve their fitness and mental health!

Fantastic experience: Great sessions and coaching. Class sizes not too big. Prices fair vs others in the area.

Fantastic experience: Great sessions and coaching. Class sizes not too big. Prices fair vs others in the area.

Fantastic experience: Amazing place, amazing coaches. The atmosphere is what made me get into CrossFit

Fantastic experience: Amazing gym with a brilliant community and fantastic coaching. Nik, Ryan and the rest of the team are great coaches and can tailor the training to your exact needs and make it accessible for everyone from new beginners to experienced CrossFitters. The gym has a great community with lots of socials, in-house competitions and everyone is so warm and welcoming. The gym is in a great location and has excellent facilities. Reality recommend it, you won't regret it!

Fantastic experience: Having been a member for the last 4 years now I only wish I had found CrossFit Altrincham earlier! The programming and coaching is amazing and the coaches work with you in every class no matter what part of your journey you’re on! You’re never just a number :) I couldn’t go back to another gym now, they really do think of everything in putting together their classes.

Fantastic experience: Great gym, friendly and knowledgeable coaching team. Great for beginners and seasoned gym goers alike. Good mix of classes, varied CrossFit classes or solo weights if that’s your bag. All classes and workouts well programmed. Just turn up, they do the thinking for you…….

Fantastic experience: I recently joined CrossFit Altrincham from another CrossFit gym, I’ve been instantly welcomed, the coaches are all friendly & knowledgeable & the members really lovely. I recommend CrossFit Altrincham to anyone thinking about trying CrossFit or making the move from another gym!

Fantastic experience: A welcoming and friendly box with really experienced coaches. I've not yet been there a full year and already have improved on all lifts and gymnastics elements, getting better by the week!

Fantastic experience: Great coaching and really welcoming group of people

Fantastic experience: Great coaching, good fun.

Fantastic experience: Tried the one week trial. Instructors super friendly and take time to go though techniques to make sure things are done right with newbies like me.

Fantastic experience: One of the most inclusive and community driven CrossFit gyms I know. Always supporting members with their goals and have such a welcome environment.

Fantastic experience: An amazing little goldmine filled with knowledgeable instructors and a well balanced program. If you are looking to start CrossFit this is the place to be.

Fantastic experience: Fantastic box, friendly members and really skilled and supportive coaches. Highly recommend!

Fantastic experience: Amazing gym. Really knowledgable and welcoming and a great community spirit.

Fantastic experience: Throughly enjoyable experience, very knowledgable coaches. Look forward to future sessions

Fantastic experience: Great facilities and really good knowledgable coaches. Friendly and welcoming environment.

Fantastic experience: Amazing CrossFit gym & super friendly staff! Would recommend to anyone

Fantastic experience: Fantastic way to keep fit. Great coaches and a true community spirit. Can't recommend this place highly enough.

Fantastic experience: Knowledgable and friendly staff who go the extra mile to help you attain your goals.

Fantastic experience: Great CrossFit gym with some brilliant coaches.

Fantastic experience: The coaching provided by CrossFit Altrincham is superb. As a complete novice (in the older age category) I have received constant encouragement and advice to help me become a stronger and fitter individual. Thank you CrossFit Altrincham!

Fantastic experience: Much more than a place to get in the best shape of your life but CFA is a community, and a very supportive one at that. I've been hooked since my first session over a year ago!

Fantastic experience: Amazing gym, I joined 5 months ago and have seen amazing results with my fitness levels, the coaches are very welcoming, they assist with technique and dietary needs. Everyone is welcome and it’s a great community spirit,

Fantastic experience: Having joined recently and never done CrossFit before, I was slightly nervous as to how it would be. Both Ryan and Nik have been incredible at working with me as a newbie and the crowd is really welcoming. Slightly obsessed now but really thankful for their help.

Fantastic experience: I've done various sports and gym classes almost my whole life but never really committed properly, until I found Crossfit Altrincham 6 years ago and still love it. Coaches are great and it's a lovely community of people and a supportive atmosphere in classes

Fantastic experience: Excellent CrossFit box. Having never done CrossFit before, I was apprehensive but all the coaches were incredibly supportive at teaching new skills. There also always alternatives for when a movement is too difficult or if I have an injury. All the classes are different each day of the week which makes exercising a lot of fun rather than a dull slog.

Fantastic experience: An excellent place to learn the many and varied skills needed for functional fitness under the guidance of knowledgable and friendly coaches. The community spirit is thriving here and though I can’t be a member anymore (don’t live in the area) those friendships still live on.

Fantastic experience: I started Crossfit not that long ago and the classes and coaches are really adapted for everyone, especially for people like me, who never ever done any workout/gym/classes or basically any physical activity in their life. I'm not saying it's easy, because it's not (being fit never is...) but on each excercises coaches are explaining how to do it properly, and most important they are adapting level of excercise to your ability so you're not left behind, they will not only show you how to do it but will mentor through the whole classes to motivate you, and each day you'll do a little more than day before. I was extremly sceptic to start, wasn't sure if i'll fit in but everyone who i met was so welcome, friendly and supportive. Highly highly recomending!

Fantastic experience: I’ve been a member here for almost 3 years now and I absolutely love this place. The coaches are amazing and the programming is first class. All members are welcoming and friendly, it’s a supportive and fun environment for all abilities to improve their strength and fitness.

Fantastic experience: Such a friendly and welcoming gym! I joined 5 months ago from another CrossFit and everyone was so welcoming. The coaches are all excellent and happy to help, and I have progressed massively since starting here. I would recommend to anyone looking to start or continue CrossFit.

Fantastic experience: The best gym in Trafford! Been a member for nearly 5 years now. Brilliant coaches, community and equipment. Classes are frequent and easy to fit into my day. Definitely give it a try if you’re either looking for a new gym or want to see what Crossfit is all about.

Fantastic experience: Great PT session with Nik. Definitely recommend!

Fantastic experience: Great sessions for the CrossFit! Really good trainers and fantastic for fitness and building muscle. Really good atmosphere and friendly people go here as well!

Fantastic experience: From a purely CrossFit perspective: Amazing crew. Nik, Ryan and the gang know their stuff. The classes are delightfully small; other members friendly and encouraging. My initial scepticism about being too unfit to even complete a workout vanished. There are the odd chiseled member or three who do break a sweat when doing a scaled workout. However the vast majority of members seem to fall into the category of ‘using it to avoid losing it’ in terms of aerobic capability and generalised fitness.

Fantastic experience: Great CrossFit gym. Lots of classes, fun workouts.

Fantastic experience: Love this place great atmosphere great coach's.

Fantastic experience: Professional coaches and friendly members make this place a second home!

Fantastic experience: One of the better gyms.

Fantastic experience: Safe, secure, always fun and a cracking community! Being able to train and blow off some steam right now but to be able to do it safely is a huge bonus... the guys are always looking out for us and making sure everyone is happy as can be!

Fantastic experience: I started at CrossFit Altrincham this year and even with the lockdowns have absolutely loved it! Such a fun, flexible way to train, don't know what I would do with out it now ☺️

Fantastic experience: This place is my second home! My life has literally changed from the moment I stepped in through the doors of CFA. Having kids had taken a huge toll on me physically. I knew how I could get myself sorted but I just couldn’t bring myself to do it. That was until I joined CrossFit Altrincham. A year and a half later, I’m much more stronger, healthier, faster, confident, agile, happy, content and if it’s to be believed, very much younger than I am. This is where I fell in love with weightlifting. And, there is no stopping me now. The coaches are terrific, highly skilled and extremely Helpful. The atmosphere in the box is encouraging and everyone who comes here are like a family (pushing and motivating one another). I cannot recommend this place enough. It’ll change who you are for so much better.

Fantastic experience: I’ve been a member of CrossFit Altrincham since January 2020 and can honestly say it feels like one big family. I’ve been treated the same since my first class. All the coaches are top class and very enthusiastic and knowledgeable. Definitely recommend this box for a good time and a good WOD.

Fantastic experience: Such a great place to improve your fitness and understanding of your body. The coaching is excellent and they go the extra mile to help you. I have some health problems and this place has helped me to push on through this sensibly. Not only is the coaching brilliant the members are too. They are so friendly and welcoming that you feel like you're part of a special community.

Fantastic experience: A fantastic gym to go to with great trainers who know their stuff. The atmosphere is one of the best I've been in when working out. Would highly recommend It and is suitable for everyone.

Fantastic experience: What a Fantastic gym, great atmosphere and all who train there are great people to be around. The coaches are brilliant, all very welcoming.

Fantastic experience: I would urge anyone who is hesitating to just try it. It's hard work, rewarding and the results are noticeable surprisingly quickly. It's also a big help that the coaches and members are all great.

Fantastic experience: I've been going to CFA for just over 6 months now and I'm hooked. Fantastic coaches, fantastic community, fantastic box.

Fantastic experience: I would 100% recommend this gym! Such a great community and the guys really help you to achieve your goals and improve overall fitness and strength. I've been going to the gym for years and doing the same old thing - joining crossfit Altrincham enabled me to get out of the gym rut and push myself harder to gain strength. The trainers are so passionate and really know their stuff. Everyone there is so welcoming so it makes getting to the gym even more enjoyable!

Fantastic experience: A great gym! Classes at times that suit and very varied fun workouts that help achieving your goals. Great coaches who have not only created a great place to exercise but also an awesome community!

Fantastic experience: Been a joy to watch someone I formerly coached going after their dreams and opening their own CrossFit Gym. Nik has took all that he has been taught and exposed to by his own CrossFit coaches into his own unique blend at CrossFit Altrincham with his partner Cal. Get involved guys and find out what real quality training and coaching will bring you over tired commercial gyms.

Fantastic experience: Great gym run by two fantastic coaches who give great advice. The work outs are varied and fun and the members are friendly and encouraging. Love it!

Fantastic experience: Great gym filled with great people. I have been a member for almost a year now and without doubt get a great workout with each and every session. The coaches are great and the programing can be altered to fit anybody. I have never worked so hard, lifted so heavy or laughed so much with any other gym I've been to! Thank you CFA!

Fantastic experience: Joining this gym was one of the best things I did nearly a year ago! The workouts are always different so you never get bored. As someone who struggles with confidence issues, the coaches really help to push you and convince you that you can do it! It's a great community with no egos. Definitely suitable for everyone of any fitness ability.

Fantastic experience: What can i say I love this place. I have never worked so hard in my life and had so much fun. The coaches are excellent. Very knowledgeable and so so encouraging. If members have asked for something extra they have delivered for example adding a yoga class. Plus much more. I have been coming since they opened and the results are amazing. Not to mention the things I have achieved and the weights I can now lift with confidence. Not bad for a young girl over 50. That coupled with an amazing group of people, everyone is so friendly and supportive. You have to give it a go.

Fantastic experience: Great gym, and great people, very welcoming and suitable for all.

Fantastic experience: Great place to work out and work hard! Coaches always ready to give advice and support where needed. The membership feels like a community with everybody welcome regardless of their fitness level, shape, or size. If you fancy giving Crossfit a try - CFA is the place to come!