CTC Strength and fitness

Fantastic experience: Great gym, classes are fantastic, hard work but well worth the effort. Coaches are knowledgeable and friendly and really make the welcoming atmosphere.

Fantastic experience: Best gym in Southport and the only pllace I feel comfortable and confident enough to do free weights. Great coaching combined with super sessions for every ability level

Fantastic experience: Clean fast service. Reasonably priced products.

Fantastic experience: Just travel through…. Great place, clean, has everything you need….

Fantastic experience: Quality session as always.

Fantastic experience: Great place, helpful instructors, friendly atmosphere with some great classes, including hybrid fitness, powerlifting and strongman. Recently had a visit, lecture and training advice from the legendary Kaz!

Fantastic experience: Where to start.. I'm autistic, and Mike and Stuart helped me start understanding weights, and how to lift safely at my own pace. Now I'd like to do strongman in the future, which has helped me with my confidence, and self esteem. The ability to change and look after yourself can be hard, but having a laugh and working out at the same time has made a massive difference! Your there to train and have fun, and not pose every 5 minutes which makes mikes gym a good place to go and workout, and be yourself

Fantastic experience: Have been to several gyms in Southport over the years and CTC is by far the best gym in the area. Such a down to earth and friendly atmosphere. Suitable for all ages and abilities.

Fantastic experience: Ctc has a great training atmosphere, feels like one big family, Mike and Liam are very knowledgeable and in the morning sessions the banter is flowing and is a laugh, the sessions are really well put together and enjoyable

Fantastic experience: This gym has had an amazing impact on my strength and fitness which had been essential for preparing me for my rugby season! Look forward to every session

Fantastic experience: It's a great gym, really supportive staff that have helped me build my global strength and confidence for the rugby.

Fantastic experience: Great banter and quality coaching. Turn up and lift tin no need to plan sessions or walk about aimlessly about what to do. It’s all done for you

Fantastic experience: Great coaches, really good knowledge and programming.