Freestyle Fitness

Since 1997, Freestyle Fitness has been the UK's premier provider of high-energy, fun-focused group exercise classes. Founded with a vision centered on enjoyment and motivation, we transform traditional workouts into immersive experiences that keep participants coming back week after week. Our classes are designed to challenge the body while entertaining the mind, creating a uniquely positive atmosphere that sets us apart from standard gym sessions.

We are proud to host an exceptional team of highly qualified instructors, each bringing their own flair and expertise to the floor. From the intense, high-impact bursts of HIIT and AeroMix – Cardio & Core to the rhythmic, calorie-torching vibes of DanceFusion and Zumba, there is a class for every fitness level and preference. For those seeking low-impact options, our AquaFit and FreestyleFlo sessions offer excellent water-based and core-strengthening alternatives, while LBT (Legs, Bums & Tums) and Oh My Glutes (OMG)® provide targeted toning workouts.

Cycling enthusiasts can choose from our versatile range of spin classes, including the quick Spin30 for busy schedules, the endurance-building Spin45, or the visually stunning The Trip and G1OW experiences, which combine immersive lighting and music with intense pedaling for a party-like workout environment. We also offer specialized sessions like PUMP30/45 for strength training and Abs & Spine for core stability.

With a widespread network of locations across the UK—including Queens Park Health & Fitness, Newton-le-Willows Health & Fitness, Leigh Sports Village, and Stretford Leisure Centre among others—Freestyle Fitness ensures accessibility for members nationwide. Our partnerships with local authorities such as St. Helens Leisure, Trafford, Wigan, and Knowsley demonstrate our commitment to community health and quality service. Join us to experience fitness that feels less like a chore and more like a celebration of health, energy, and community.

Freestyle Fitness: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

m owen legend Published on 11 months ago

Fantastic experience: Freestyle Fitness offer fantastic classes and always a fun workout and really enjoyable.

Report this review

The challengers Second channel Published on 3 years ago

Fantastic experience: I went to make enquiries and found the staff were very helpful and friendly and attentive.

Report this review

Load more reviews