Market Town CrossFit^®

Fantastic experience: I’ve been training at Market Town for just over a year and absolutely love the awesome coaching team. Shout out to coach George who has been consistently patient and supportive and helped me achieve things I never thought possible. He is always a great cheerleader and his dancing skills bring a welcome distraction when the WOD gets tough. Helping me navigate injury and finding balance with my training! Couldn’t ask for a better community!

Fantastic experience: Joining Market Town CrossFit has genuinely been one of the best decisions I’ve made. Every single coach brings an incredible level of energy and dedication that’s contagious. Whether it’s pushing through a tough WOD or refining technique, they know exactly how to motivate you while still keeping things fun. Each coach has their own style, but they all share the same passion and commitment to helping you become your strongest self. I’ve pushed myself further than I ever thought possible — physically and mentally — and that’s 100% thanks to their guidance and support. But what really sets Market Town CrossFit apart is the community. The support here is second to none. From day one, I felt like part of something bigger — people cheer you on, celebrate your wins, and lift you up when you’re struggling. It’s an environment where everyone wants to see each other succeed, and that kind of encouragement is priceless. Whether you’re a seasoned athlete or just starting out, this is a place where you’ll feel welcomed, challenged, and inspired every single day.

Fantastic experience: Sarah is so full of energy which is so infectious. That is what you need to get you through a workout first thing in the morning. She really helped me work on my deadlift technique, making sure I was on point! Thank you Sarah!

Fantastic experience: Friendly and supportive all round

Fantastic experience: Welcoming, professional and a great time.

Fantastic experience: Far less scary than I thought, really fun work out and everyone was so welcoming, I would highly recommend these classes!

Fantastic experience: My first experience of cross fit. Loved it especially as i have not done any exercises for years. Felt well supported and everything adapted to my level. Everyone was cheerful and friendly.

Fantastic experience: After experiencing my first session, I am certain that I wish to be a part of this community. I had Sara as my coach today, and she was incredibly supportive, encouraging, and empathetic. I come from a gym background, and this is simply the next step up. I had no idea about my potential, I very proud of myself and I love it!

Fantastic experience: Great group of people, make you feel super comfortable even when your self conscious like me. Best gym and great coaches!!

Fantastic experience: Market Town CrossFit is an absolutely fantastic place. I have been a member for just over 4 months now and from the moment I walked in, I was welcomed by an incredibly supportive and friendly community. What seemed daunting at first quickly became something I genuinely look forward to, thanks to the amazing coaches and members. The coaches are outstanding—patient, extremely knowledgeable, and always encouraging, especially for someone like me who’s not always that quick at picking up new skills! They take the time to ensure everyone feels comfortable and confident, making each session both challenging and rewarding. More than just a gym, Market Town CrossFit is a true community where everyone lifts each other up. I never expected to enjoy it this much, but it has completely exceeded my expectations. Highly recommend to anyone looking for a motivating and inclusive place to get fit!

Fantastic experience: Amazing class today as always! Sarah’s a top coach! I have a prosthetic leg and she always caters for all my needs and always tailors the classes to suit! Amazing energy from the coach very motivational and informative!

Fantastic experience: What I love about Sarah’s sessions, besides her ability to instruct the class concisely and clearly, is the quality of her coaching, her positive and engaging attitude, and the high level of energy she brings to each session. I truly admire her consistency in delivering this experience every time.

Fantastic experience: The best decision I have made. I have been a member of commercial gyms and boxing gyms for years and years, but never have I felt so supported and part of such a fantastic community. I will go as far as saying MTCF has become my extended family. Whatever stage you are at in life, and on your fitness journey, you come in, and for the time you are here you forget the world exists, you eagerly learn the new language of cross fit, which is drop fed to you by the excellent coaches. MTCF members have each others back at all times, never do you complete a workout on your own in you own agony of thoughts and never do you get an opportunity to give up, everyone will be your shield of strength and support and cheer for you to get stronger, and better whatever your goals are. If you are looking for a soulless place to tick sport of the daily routine - this is not a place for you! But!!! If you want to grow as an individual and learn to love your body, its capabilities and push your limits as part of something bigger and better - you are one of us! ❤️

Fantastic experience: I never thought that I will be able to do cross fit. A promotional offer came up on my instagram and I thought "why not? I'll try it" . I was scared that I won't be able to keep up as I haven't done sports for the last 2 years. However all trainers are very welcoming and they adjust the workout to your possibilities. Always encouraging and empowering. I only had a chance to have training sessions with these coaches - George is always very informative and knows what he is doing whilst explaining different type of excercisses. Sarah is a bomb of positivity and explosive energy and Ruby is very patient, attentive and always encouraging. Overall, all of them are fantastic coaches and I'm very glad that I decided to join this family. Love going to the training sessions regardless of how challenging they are. Highly recommend to everyone that doesn't have motivation to go to the gym but wants to be healthy and fit - cross fit is so much more fun and fast pace. Highly recommend!

Fantastic experience: Ring ring goes the alarm it’s time to get up I’ll pour some Bloss juice in my coffee cup At 6am it’s like rocket fuel It helps me get through the wod ordeal It’s so damn early but I know I’ll feel great For making the effort and not being late The guiding support of the coaches has been Sarah and Elliot -the true dream team So come and join us, we know you’ll love it You’ll develop muscles that your friends will covet Come for a taster you’ve nothing to lose It’ll help you beat those post Christmas blues!

Fantastic experience: Sarah is a great motivational coach She is super knowledgable and really enjoys pushing individuals to get the movements right and takes care of everyone in her class. She pushes you to lift heavier, get more reps and test your limits in a safe environment. She is always happy to offer extra help and leads the class with positive energy and a smile on her face. When you come to her classes you forget about your bad day and your in a zone to smash an awesome work out and learn new skills!

Fantastic experience: I’ve been a member of MTCF for approximately 3 years now, I remember my first session very vividly as I was absolutely petrified to join. I am so glad I persisted with my fear as I value my membership so much at this box now. When it comes to exercise I have always been a complete novice really and although I was a member at a conventional gym, before becoming a member I would see on social media the type of exercises that were involved and I never believed I would be capable of doing them. I am the fittest I have ever been and not only has this had a massive boost with my physique it’s transferred into benefitting my everyday life by having much higher energy levels and a positive outlook on life. I love how much variety there is within a workout and they can always be adapted to your ability. All of the coaches here are an absolute asset to the box, I still have a lot to learn but they are always very approachable and supportive, the commitment and dedication they give to each member is amazing and it’s all carried out within a great atmosphere. You join as a member of MTCF and become what feels like family. I have made some friends for life. If you are thinking about joining and reading this I can guarantee you it will be the best investment you ever do for yourself! ❤️

Fantastic experience: Great box for a drop in. Coach elliot was spot on and all the members were welcoming. Really enjoyed the format of the WOD

Fantastic experience: George is the Ultimate CrossFit Coach! George is an absolute CrossFit legend! His energy and passion are contagious, making every WOD both intense and fun. He knows exactly how to push you beyond your limits, always with a smile and the perfect words of encouragement. Thanks to George, I’ve hit PRs I never thought possible, but it’s not just about the physical gains – he’s helped me grow mentally stronger too. His belief in his athletes is unmatched, and he makes you feel unstoppable. If you want a coach who inspires you, motivates you, and genuinely cares about your progress, George is your guy! Thank you coach!

Fantastic experience: I've been a member of multiple gyms in my time but never experienced anything like this place!! All coaches are unique in the way they take a session but ALL are very informative, very helpful and are willing to answer any questions you have for them. Extremely friendly members, everyone is so welcoming and friendly. Honestly think I've finally found my calling. If you have any hesitation about joining, DON'T!! get yourself down there and everything I've said here will become clear.

Fantastic experience: Love MTCF. All the coaches are awesome. Feel like I have made more progress in a month, compared to the last couple of years of training in commercial gyms. It hasn't just been about training for me, but the community aspect is so warming and welcoming. Would highly recommend to anyone and everyone!!

Fantastic experience: Loved the session and Elliot is a wonderful coach. I learnt so many useful skills in such a short time.

Fantastic experience: Great session, clearly communicated the workout plan, Elliot is engaging, supportive and at times even humorous always enjoy his sessions.

Fantastic experience: Elliot is always great and ready to adapt anything due to injuries/ niggles. He has so much knowledge and passion for CrossFit, it always shows in every class he teaches.

Fantastic experience: Today my coach was George and I really enjoyed the class as always. All coaches are very friendly and they are always very positive and happy to help. Thank you for your motivation guys because you are the best

Fantastic experience: Today’s class was super enjoyable. I learned a new technique and George was really informative. Talked us through each stage step by step and I actually felt pretty comfortable completing the movement. We finished with a cardio session where George motivated us through each of the 5 rounds. I have been at MTCF for 3 weeks and can honestly say it’s the best decision I have ever made. All the coaches are amazingly motivating and knowledgable. Every person is welcoming and supportive. I have never ever enjoyed t exercise so much. If you are on the fence or feel intimated please don’t be. Book a beginner session and give it a trial. You won’t regret it.

Fantastic experience: Great friendly gym ,all the instructors are so supportive. I started with no experience and everyone has been really welcoming and supportive. Different memberships available or options to buy seasons

Fantastic experience: The team at MTCF consistently delivers fantastic, varied sessions, maintaining quality training with focus and attention to detail. Each coach brings personality to their sessions, which helps to keep classes feeling fresh and exciting. The standard of coaching here is exceptional; time is taken to give personal instruction to individuals to help build technique and confidence, and workouts are scaled appropriately to ensure everyone is challenged. If you are looking for a great gym with an incredible community, look no further! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Friendly and supportive

Fantastic experience: Elliot did a fantastic job at coaching today. The session today involved a lot of lunges, which I can’t do due to an injury, however, Elliot gave me a lot of support to flex the session to give me some alternatives that still worked the similar muscle groups but didn’t aggravate my injury. Thank you Elliot!!

Fantastic experience: I have been at Market Town for a year now and it’s the best decision I have made. Everyone is so welcoming and I always leave the class happy and ready for the day. The coaches are all supportive and approachable and will adapt any workout to make sure everyone can do it. I would definitely recommend Market Town Crossfit.

Fantastic experience: Would highly recommend to anyone! The community and coaches are great. They adapt the level to suit you: from people who are new to fitness, through to the crazy people! I’ve going for a year and still learning new skills, getting stronger and learning more about myself every week.

Fantastic experience: I joined MarketTown Crossfit about 4 months ago. I can honestly say it is the best thing I could have done on my fitness journey. I’m already at 50 sessions! My problem now isn’t finding motivation to book a workout session, it’s making sure I take a recovery session I was a little nervous on my first visit but I really did not need to be. First impressions were that of a very welcoming environment. Coaches and Members were all so friendly and you quickly realise it’s very much a community engrained with a core of enjoyment and enthusiasm. And when you meet the Owners of the ‘Box’, in ‘CrossFit-land’ it’s not a ‘gym’ , you’ll see that it must have been built-up with this culture from day one. They’re just so passionate about CrossFit. It doesn’t matter what level you’re at, every workout can be tailored to suit your ability, and/or any niggles or injuries you make be working with. Every Coach is simply amazing; so knowledgeable, so encouraging & fun (after all it should be fun), always providing feedback on your form as well as providing the motivation and instruction for you to improve. Each Workout (Class) is varied so you’ll never get bored. You’ll also learn all sorts of movements and skills from Core Lifting Techniques to Gymnastics Movements. It’s not just about the classes, the ‘box’ is also available for Open Gym (at certain times) for you to practice/improve your skills. They even have separate classes specifically tailored for Kids n Teens, which as a parent I thought was fantastic. My daughter (7) now looks forward to going every Sunday. She is learning form and getting fitter and stronger without even realising it… she just sees it as a fun Sunday morning. If you have even the slightest inclination to give CrossFit a try, I can honestly say, Just Do It. Give it a try. They even have free trials available (at time of review) and when you sign up, which you likely will, there are plenty of plan options to suit. I’m in my 40s and since joining already feeling fitter and healthier than I think I ever have! I personally think Exercise is the best natural ‘pick-me-up’ you can get and MarketTown CrossFit is just an amazing place to Exercise. Give It a Try - What have you got to lose? Other than a longterm friendship with your couch!

Fantastic experience: My 16 year old Stepdaughter and I joined Market Town about four months ago. Since then she has been developing the determination and self-discipline necessary to become a healthier, stronger and more confident young woman. As an ex-Personal Trainer with 9 years in the fitness industry and over 25 years working overseas, I have been a member of dozens of gyms. Lewis and his Team are, hands down, the best Coaches I’ve ever come across. They clearly care that all of us are making progress and scale the sessions accordingly. They look after you when you have an injury, provide motivation and technique advice and are a good laugh. My wife also joined recently and is loving it. Like me she is one of the more ‘mature’ members and has been made super-welcome. When the three of us have dinner now we find ourselves talking about Power Cleans and what the AMRAP might be this week. We then usually laugh our heads off about how ridiculously addictive it is, whilst recognising that it is changing our lives for the better. You will be made so welcome here, no matter your age or shape that you’re in, that you can just focus on becoming the best version of yourself. Highly recommend for all ages.

Fantastic experience: I cannot rate the coaches and the community highly enough. My confidence was quite low and I’ve never lifted weights before, but with the encourage of amazing coaches I’ve realised I can do more than l think and I love the classes. Don’t hesitate to join if you want a supportive place to reach your goals.

Fantastic experience: I attended Nic’s class this evening. It was by far the best CrossFit class I’ve ever done. If you teach CrossFit and you want to see how to deliver a class I highly recommend you participate in 1 of Nic’s sessions. Although not new to CrossFit it was my first session at market street CrossFit, everyone was incredibly welcoming and again I feel Nic was the driving force behind this. Google needs more stars because a 5 star review just isn’t enough.

Fantastic experience: The best place I have ever trained.

Fantastic experience: Such a community with scaling for everyone! Love it here

Fantastic experience: I can’t recommend this place enough. The equipment and cleanliness is always on point. The coaching and staff are fun and super helpful, especially when first starting as a first timer. However, I would give 10 stars to the welcoming atmosphere of the fellow members.

Fantastic experience: I've been a member for 10 months - without doubt the best fitness decision I've ever made. The team are superb, the community spirit within the club unlike anywhere I've tried before...you will make actual friends here (not just a passing nod as you wait for some equipment!). To top it off, the progression in strength, fitness and ability has been greater than I ever could have hoped for. I wish I had found it earlier!

Fantastic experience: Love Market town Cross fit, only recently joined but I already feel fitter. The workouts are hard work but you can take it at your own pace, the encouragement from the coaches and other cross fitters is amazing (plus the music is goo!). Glad I found this place and would definitely recommend!!!

Fantastic experience: Top team, top people and workouts for all abilities

Fantastic experience: If you're looking for somewhere to get fit and healthy but you've struggled to stick with it before, market town crossfit is THE ONE! Best gym / community ever!!

Fantastic experience: It's always a pleasure to go and train at market town crossfit. The team of staff are always effortlessly welcoming and a joy to be around

Fantastic experience: The quality of the workouts are exceptional. The quality of the coaching is above exceptional. Scalable classes for beginners to seasoned pros- it never gets easier, you just get stronger. Try it

Fantastic experience: Newly joined, absolutely love it - very welcoming members and the coaches are great, always adaptations avaliable for your personal level Great workouts different each time, challenging but fun !

Fantastic experience: Strong recommend, been coming for the last couple of years and I am in the best shape of my life, at age 47...! ! ! Plus great community and atmosphere, I always feel motivated to go to the sessions & hit more PBs.

Fantastic experience: MTCF is the most supportive environment to train in. From beginner to athlete, there's a level for everyone to train at. You won't regret joining!!

Fantastic experience: Great place to be , whatever your fitness level . Help is always at hand whether that be the coaches or fellow cross fitters . It's a pretty inspirational place and I keep on going back .

Fantastic experience: I am 55, joined a couple of months ago and do 3 sessions a week. Fantastic support from the other members, great coaches and superb routines with lots of variation. I have really noticed the difference in my fitness levels and would recommend Market Town CrossFit to anyone.

Fantastic experience: I joined Market Town back in February 2022 and can highly recommend it. The coaching team are fantastic. They are all highly knowledgeable and will help you (and challenge you) become a better version of you. I’m stronger than I ever thought I could be. Come down and have a go. Trust the process and you will see results.

Fantastic experience: I have been a member for probably 2 months now. The community there is amazing! I love knowing that there are people from all different levels in the same class! The WOD has also 3 different levels to adjust everyone’s knowledge and if you also have any limitations they will adapt it accordingly. Thanks Lewis and team! I have been living in Ashford for 3 years and this is the first time that I felt part of a community here!

Fantastic experience: I have been going to Market Town Crossfit since the beginning of the year now and I love it. Such a better experience and workout than your average gym. Its great for all fitness levels and all the coaches are super helpful and friendly. I would highly recommend to anyone.

Fantastic experience: Been training for years but am new to CrossFit. i joined Market Town CrossFit in June to give it a try and the only negative I can think of is it’s completely stolen my time from my other training. Everything about the place, from the incredible coaching team to the Box itself is exemplary! I genuinely can’t rate this place highly enough, it’s changed my life. I love it

Fantastic experience: I sat on the fence about joining Market Town for far too long, I've been a member for 2 years now and it's one of the best things I ever did. I am much fitter and stronger than when I started. The community that the coaching team have created is second to none. If you're sitting on the fence, get off, and come and join!

Fantastic experience: After moving to a new town at the end of 2020, having previously trained CrossFit elsewhere I came to market town and was made to feel welcome by all coaches and members immediately. I’ve never been fitter and more confident in my daily life. If you’re looking for a new challenge, Market Town CrossFit is the place to go

Fantastic experience: Very friendly and welcoming CrossFit box.

Fantastic experience: I’ve been a member at MTCF for 9 months and can honestly say it’s the best decision I made in regards to my training. I’ve trained in a number of gyms over the years and never have I felt as welcome as I did the first time I entered Market Town. The coaching staff are phenomenal, the workouts varied and well planned out and the results you see consistently are amazing. Be it weight loss, strength gain, muscle gain or improving your fitness you will undoubtedly succeed. If you are on the fence, take advantage of the trial membership and give it a go!

Fantastic experience: Absolutely love this gym. There is a really friendly and positive atmosphere. The workouts are brilliant and can be tailored to individuals so everyone can go at their own pace / level. The coaches that are super motivating and will suggest little tweaks to your movements which help get the most out of the workouts. I don't think I'll ever go back to a normal gym!

Fantastic experience: Don’t hesitate to join. Market Town CrossFit has changed my life! I was really unfit and scared to join, over the last two years of training here I can honestly say I’m fitter, stronger and happier than I ever thought I could be, the coaches are so knowledgeable and supportive they always have time for you, the varied daily workouts keep you motivated, there are so many new skills to learn. What really makes this box the best is the other members, I have made new friends and love the energy in the classes. Best decision I ever made.

Fantastic experience: I always fancied trying CrossFit, but think I was scared, as I felt you needed to be a certain physique to fit the profile of a crossfit person, I’m so pleased to say that I was pleasantly surprised on how scaled it is & it’s suitable for all shapes Sizes and abilities, and genuinely some of the nicest people I’ve met! Market Town has showed me that there are no room for egos here, just fun like minded individuals that all want to work hard to make a better version of themselves, you’re cheered along with every personal goal you achieve & the coaches are just motivational & inspiring! I can’t imagine my life without being part market town - credit to Lewis & coaches for creating such a great environment to train in & to be part of a welcoming community.

Fantastic experience: I love Market Town CrossFit. I have been going for a year and a half now but I knew it was my kinda place from the first session. Great workouts which leave me feeling good but also striving to improve. Fantastic community and the coaches clearly love what they do and will always help out. They can tailor the workouts for any ability and needs so if you're thinking of joining I would highly recommend.

Fantastic experience: I knew from my trial session this was the place for me. I’ve never held a gym membership for as long as I’ve been here - I joined a year and a half ago now. The workouts will push you in ways you don’t push yourself elsewhere with exercises you may not do on your own or in other gyms! The coaches are incredibly knowledgeable and downright lovely people. It’s a gym where everyone else in the session has your back and helps you to push yourself. I recommend this place to anyone. It’s just a really lovely family friendly community.

Fantastic experience: So I’ve not actually joined Market Town but have a friend who has. She is my running buddy. I have been staggered and very pleased to see the improvements over the last 18 months. I ran with her today and was taken by her upper body definition. We chatted whilst we ran and this stuck in my mind what she said; Market Town CrossFit has given me the confidence to try anything. Now this coming from a lady that has run 2 marathons and jumped out of an aircraft, with a parachute I hasten to add. So just wanted to say, if you’re not sure, give it a go. So why haven’t I joined. I’m pursuing different goals with a personal trainer and more traditional strength training. Don’t get me wrong, if I had the time I’d be there. PS. I went along to support her in last March’s open championship (think it’s something like that). Great atmosphere. Excellent facilities and very supportive. One of the guys saw that my friend had problems with her skipping rope and came over to lend her his. Nothing major but for me, says it all

Fantastic experience: I have been at MTCF since January (23) and typically attend 4 to 5 sessions per week. The variety of sessions is fantastic & the coaches are amazing with scaleable options for all abilities. MTCF is welcoming, inclusive with a great vibe. I started on a introductory 1 month package & quickly ( together with my wife) signed up for the full monthly package. I whole heartedly recommend MTCF.

Fantastic experience: I’ve been a member of Market Town for 6 months. I was terrified when I started & had put off joining for ages as I’m not naturally athletic or strong. However everything is scaled to a level that is achievable for you & the amount of progress I’ve made in a relatively short time is amazing! The coaches are fabulous; so knowledgeable, friendly & approachable (& I ask a lot of questions!) The community is also great, so many lovely people.

Fantastic experience: Well.. what can I say about Market Town? Changing my life.. An amazing community, mindset has hugely improved, feeling GREAT! It has nearly been a year since I signed up as a member and I can tell you now, nothing beats a workout at Market Town! Lewis and the coaches are absolutely amazing. Anything can be adapted or changed to suit you! The coaches seriously do go above and beyond to help you to achieve your goals! I played football all of my life, did mixed martial arts yet CrossFit is the number one for me! Get down to Market Town!

Fantastic experience: What a fantastic place to get fitter! Plenty of advice from the coaches and energy from the people you will work out with. So happy with seeing the results and feeling happy in my body. Can’t recommend this place enough, come and join the fun!

Fantastic experience: Absolutely fantastic gym with encouraging and dedicated coaches the environment and community is bar none, everyone works hard to progress so seeing someone perform a new skill for the first time is met with cheers and congratulations, There is regular team workouts every weekend and competitions in the year that help to bring people together even more developing a support network that can really help you to progress!

Fantastic experience: Top coaches, quality equipment, great space. In best shape ever after joining this box. Sessions are tough but rewarding, always seeing progress. Strong focus on form and technique rather than just smashing out reps. I was a complete gym beginner, coaches brill at teaching newbies all the lifts and movements.

Fantastic experience: Great box with nice people and coaches. Always supportive and fun! So happy of my CrossFit journey so far. Definitely recommend to join for somebody who is considering to get fitter, stronger and healthier both physically and mentally.

Fantastic experience: Great friendly gym ,all the instructors are so supportive. I started with no experience and everyone has been really welcoming and supportive. Different memberships available or options to buy seasons

Fantastic experience: I joined Market Town CrossFit in May 2019 and I haven’t looked back since. It’s very accommodating for all abilities, with great coaches and atmosphere. I highly recommend.

Fantastic experience: I started CrossFit in February at Market Town enjoyed every minute of it. Workouts are scaled to suit everyone, slowly building up in weight & progressing in different movements. Recommend it to anyone.

Fantastic experience: First week as a member and loving this place. Very friendly, excellent space and good for all levels.

Fantastic experience: Great sessions and support, plenty of diversity with workouts. Clean and open space not overcrowded.

Fantastic experience: I was new to CrossFit and quite apprehensive about what to expect. However, joining Market Town CrossFit was the best decision I made 6 months ago. The coaches are so dedicated to your individual fitness journey and very approachable. They make sure everything is done properly and to your own ability level. The box has a genuine feel of community and friendship. There is no judgement just positivity towards each other.

Fantastic experience: Lewis & Joe are amazing coaches, they are very dedicated at what they do. Nothing is ever to much, they help each individual ensuring they are training safe and efficiently. I am not a sporty person or come from a sporty background yet I don't feel uncomfortable or out of place. Every workout can be Scaled to your abilities. I always come away from the box feeling amazing, that I've pushed myself and sense of achievement. The box is a sense of community, the people are nice and coaches are the best! Wouldn't go anywhere else

Fantastic experience: After 4 years of being told CrossFit was amazing and choosing to ignore it, I took the leap in April and did the 4 session intro. If you want to be challenged, learn loads, accept that you won't be good at much when you start but that every week you'll get better, then join. If you want amazing coaching from absolute legends and to see progression after every session, then join. If you want to do the same old thing forever and miss out on a life time of glory and wonder then avoid the box and don't join!

Fantastic experience: Very welcoming and professional. If you like the look of CrossFit but thought you wasn’t Good enough then you were like me. The guys cater for all sizes, fitness levels and medical needs. It’s a great fun environment to work out in and feels like a real family.