Fitness Flex

Fantastic experience: Amazing place to be with Amazing people

Fantastic experience: I started at Fitness Flex less than a month ago and, combined with a good diet, I have already managed to lose more than 5 kg. I am very satisfied and happy with the classes and the teachers. I feel motivated to continue and I highly recommend the gym.

Fantastic experience: Absolutely brilliant gym not like any others around. The guys at fitness flex are working wonders on me already and everyone who goes are so friendly.

Fantastic experience: Excellent staff highly knowledgable, clean, friendly environment. Great place with excellent equipment.

Fantastic experience: Having just joined Fitness Flex I'm enjoying my workout sessions. Amazing staff and personal trainers Looking forward to my up and coming sessions.

Fantastic experience: Really friendly and knowledgeable staff. Great at motivating, even at 7am in the morning.

Fantastic experience: Have recently joined the fantasticly friendly and supportive group at Fitness Flex. All the staff have been brilliant and are extremEly encouraging throughout the sessions! Must say a massive thankyou to Becky for making all of the joining process smooth and answering any and all questions!! I was incredibly apprehensive beforehand but it was completely unwarranted. Would highly recommend giving it ago!

Fantastic experience: I have worked a stationary desk job for 26 years, I've been active but it still takes its toll. In 3 months I've seen big improvements in my mobility, strength and overall fitness. I'm more interested in going to their classes than a gym. Workouts are different everytime and you can make them more or less challenging. Friendly atmosphere, welcoming and helpful trainers.

Fantastic experience: Started at Fitness Flex 3 weeks ago and love it! The coaches are all great and the boot camps differ each session. Can already see results and feeling soo much stronger already! Attended the workout and pizza wine sesh last Saturday which was great and such a lovely way to meet everyone. Shout out to Becky who makes my mornings brighter!!

Fantastic experience: Moved to bassingstoke about a year ago Was looking for a gym that I had felt a good connection with for people who are trying to achieve there goals. Seen Fitness Flex advertised on social media Joined on there 12 week transformation programme. From the 1st step into the studio very welcoming and friendly atmosphere and the facilities are fantastic for bootcamps So many sessions to jump into for anyone no matter how busy your work life/home life. The trainer's are professional and educational and there to give support to hit and achieve your goals, available on there files are recipes to help you with what you need. Lose weight/build muscle/ or just have a better understanding of eating healthy. I weighed in on my 1st at 98k My 2nd week I am now reaching 96k I can already feel the change in myself And my strength building. A big shout out and thank you to Steve & Becky and all the trainers at Fitness Flex My journey has started

Fantastic experience: Very friendly staff, helpful and efficient service for all health and fitness needs.

Fantastic experience: Great environment, different classes everyday. Staff ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Love going to FF! Plenty of classes and amazing trainers. Carrie-Ann’s classes are fab, she is vigilant and spurs everyone to do better and better

Fantastic experience: Great atmosphere. I love the vibe and the people. Everyone is so friendly and the instructors are

Fantastic experience: Being a newbie is always daunting but was made to feel really welcome not only by the instructors but also people in the classes. It's hard work but also enjoyable.

Fantastic experience: Great people and an enjoyable experience with the trainers. No judgement or pressure, you can go at your own pace.

Fantastic experience: Brilliant bootcamps, amazing staff, great availability of times and for different levels of fitness, really recommended for a workplace as well as bootcamp / personal training

Fantastic experience: FF is great everyone is very friendly and supportive! The trainers are really knowledgeable and make it fun, it’s hard work but gets the job done!

Fantastic experience: Great feel to the classes, everyone from instructors to clients are friendly and offer great encouragement, every class I have done so far has been tough, but done with a smile on my face. Excellent place

Fantastic experience: Been going bootcamp on and of for many years recently joined back and could not be happier great staff new and old and meeting new people great atmosphere Support and help is always there Not only for losing weight or strengthening but also mentally helps you recommended 100%

Fantastic experience: Been at the gym for a few months now. Everyone really friendly and of all abilities. Cari-Ann is amazing and very patient! Really enjoy coming here.

Fantastic experience: Carri-Ann’s sessions are great! She makes us work hard every single time whilst still having lots of fun! I never leave without a smile on my face

Fantastic experience: Great group of people. Everyone is so welcoming and friendly and is in the same boat working on their fitness and body goals and there is no judgment no matter the size, age or fitness level.

Fantastic experience: I have recently joined Fitness Flex Gym. The staff and classes are amazing! Before starting I had a trial week to attend classes. This was great as got to experience the classes before joining. The atmosphere in the classes are amazing. The staff and members are so friendly, supportive and helpful I felt at ease straight away. I recommend joining Fitness Flex for a great fitness journey . I’am so pleased to have joined the Fitness Flex family to continue my fitness journey.

Fantastic experience: Since starting with fitnessflex, feeling healthier, lost weight and mentally feeling 100%. The team are brilliant and very helpful. 5 star service every time.

Fantastic experience: This community offers a diverse range of workouts, ensuring each session is unique. With a blend of cardio and weight training, there's something for everyone.

Fantastic experience: Absolutely deserve the five stars above. I've been going here for almost 2 months and I can say it's the best decision I've made in a long time. The bootcamps sessions are hard, no doubt, but so fun. Everyone here is so helpful and encouraging - both staff and members. I've been pretty inactive for a number of years and I was very worried starting out, but even from the first session staff and other members were helping me adjust and just do my best. I can now confidently say that I'm fitter and stronger than I was 2 months ago as well as more confident. As a last point, this has been amazing for my mental health. Staff here have great methods for everyone and their own exercising styles and goals especially with mental and physical health issues.

Fantastic experience: I've been coming to Bootcamp for six weeks, having switched from the town centre gym, and it has been a great experience. Classes are run frequently during the day so I can always find a class that works around work hours and commute. The classes are varied, no two are the same, they work through the whole of the body at different paces, and the instructors are friendly and motivating. It's exactly what I was looking for after a few years of weight training. I feel fitter and somehow stronger than I have in a while. Thank you to the team!

Fantastic experience: Fitness flex I can honestly say is the best decision I've made. I've been listened to by all of the trainers and exercises have been adapted to fit my needs and level of fitness. It has totally changed my perception of exercise and fitness. Now I actually look forward to going which is something I never thought I would say. It is more expensive than a regular gym but you actually get the results at fitness flex. Becky, Carrie and Lauren have all specifically helped me with my confidence levels and with my nutrition. Being a large person all my life I never thought I could lose weight a healthy way but this has been such a great journey and one I have stuck with which has been the most important thing for me. All in all I would recommend this place with my last breath, if you want a community, a place that supports mental and physical health, nutrition and fitness then fitness flex is your place.

Fantastic experience: I have found the gym really accomodating around work and a young family because of the large timetable. All the different trainers are really caring and make it fun to go to. It definitely is a community with everyone cheering each other on. Very supportive and fun!

Fantastic experience: Staff are friendly , enthusiastic and encouraging. Sessions are exciting, no two sessions are the same! I’ve lost 3 stone since starting in November. I would definitely recommend this programme!

Fantastic experience: Great place. Tough sessions but they always make me feel great. The coaches are very helpful.

Fantastic experience: Highly recommend!!!

Fantastic experience: Great coaches. A variety of workouts every time. I like everything

Fantastic experience: All the instructors are amazing very friendly and amazing fitness classes .

Fantastic experience: A very welcoming gym, Beth's yoga classes are great, the superhero murals are a bit childish, but at least there are no big mirrors

Fantastic experience: Amazing and all the staff are amazing and so supportive with me as well

Fantastic experience: 10/10 great staff, great sessions, great support

Fantastic experience: Awesome place to train all staff are very helpful and knowledgeable also willing to help you achieve your goals in a positive environment. I would 100% recommend going along and see what it's about.

Fantastic experience: Great bootcamp and PT gym with fantastic trainers who are all super friendly and supportive of everyone’s individuals goals. Would highly recommend.

Fantastic experience: Really enjoying the experience, the staff are friendly, motivated, professional and respectful and dedicated to the corse. They coach and guide you, you don’t get left behind, it’s like having your own personal trainer every session. The hours are flexible. Highly recommended. Fantastic experience cannot fault them.

Fantastic experience: I joined 5 months ago and, I can't believe it myself, but I'm still turning up 3x each week. The workouts are varied, no 2 sessions are exactly the same, they still challenge me and obviously I enjoy them (otherwise I would have stopped long ago!). I got to meet most of the trainers; they have different styles but are all supportive, correcting when necessary and also pushing us to achieve our right potential. I lost weight and inches but mainly increased my stamina which was my reason for joining. I fully recommend the place.

Fantastic experience: Fitness Flex is by far the best gym/Bootcamp in Basingstoke!! There are so many classes through the day/evening which can fit around both your work and family, no day is the same with the classes, the trainers are super supportive and everyone that attends is friendly! Special mentions to Neil who is a great PT, and also Becky and Carrie who love to push yet encourage you in all of their classes!! Thanks Flex for making exercising fun!

Fantastic experience: Great family run gym, with plenty of classes 7 days a week. So much variety, I’m sure everyone would find something they love! Staff & members are all very welcoming & friendly which makes going a lot easier, lots of support & encouragement from everyone. I highly recommend Fitness Flex to EVERYONE!

Fantastic experience: Loving it , finding it hard work but challenging, I will get there !!

Fantastic experience: The best bootcamps! Flexible timings throughout the day to choose from & it’s just good vibes:)

Fantastic experience: Fitness flex I have to say it’s full on from the word go and it’s something I need to push me to my goals. The people here are great you can go at your own pace with no judgement. In my case I’m trying to lose weight. 100% enjoying myself I’m going 3 times a week but I think I will increase that to unlimited in a few months time as it fits around my social life.

Fantastic experience: Fitness flex is a great place to work out and train, they cater to all backgrounds and abilities and support you every step of the way. All the trainers are amazing and provide support during classes and after if you need advice. The members are friendly and encouraging and there are a variety of classes and times to suit everyone. I highly recommend them as they have created a great atmosphere for people to achieve their fitness goals, whatever they are.

Fantastic experience: I come to the boot camp with my sleepy eyes and go back every time with a big smile .

Fantastic experience: I took the 7 day trial and enjoyed it enough to sign up. So far the sessions have been a good balance of strength and endurance which is what I was looking for and the yoga is good too.

Fantastic experience: Great gym. Been going since July I am overweight, unfit, But bootcamp exactly what I want...the instructors work hard...but also understand everyone has mixed limits. Doing bit every week on 2 x classes... Is hard work at times. But u do feel better

Fantastic experience: Great place to get your body in shape.

Fantastic experience: Absolutely brilliant place to get fit, trainers are all great, helpful and knowledgeable. Boot camps are varied, great atmosphere with no judgement.

Fantastic experience: Coaches & Members are all friendly and welcoming. Encourage and educate you to hit your goals with varied sessions - Highly recommended.

Fantastic experience: Excellent place if you want to work out in group and get results. PTs are great too, I've learned a lot about diet & nutrition which has helped me achieved my goal, thanks to Carri-Anne :-)

Fantastic experience: I love going to the bootcamps at Fitness Flex , The team of Trainers are all friendly, supportive and challenge you to push yourself to the Maximum. Each session is different so your brain is challenged and it keeps you on your toes .I Can't recommend highly enough.

Fantastic experience: At Fitness Flex Gym, I had a great time and a fantastic experience. Fast results: I've learned to have a healthy lifestyle; easy to work out with experienced staff members. I recommend Fitness Flex Body Transformation to anyone interested to change their body and to eat healthy.

Fantastic experience: I have been going to Fitness Flex for a few months now and it has been the best decision I’ve ever made when it comes to my fitness and wanting to lose weight! It’s not like a gym and more like a family. Everyone supports each other and there is no judgement! I joined knowing I am overweight and I was unfit. But Fitness Flex has allowed me to build up my fitness and gain new skills I never knew from going to a normal gym! Fitness flex helps with physical health and mental health! All the trainers are fantastic and will help you along the way! Thank you Fitness Flex ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Before I joined Fitness Flex I was anti gym. I originally joined as I was interested in the BoxCamp sessions to increase the boxing I was doing elsewhere. However when I started to include the Bootcamps in my schedule I found a new love for fitness. Fitness Flex trainers are great and supportive. I’m not made to feel bad when I struggle to do an exercise or keep up. They help find an away to make it work for me. In the 5 months I have been going my fitness have increase and I have gone from not being able to a single burpee to being able to do multiples without needing a break. All the other members are nice and I never feel like I am being judged.

Fantastic experience: Excellent

Positive experience: Nice and clean facility

Fantastic experience: Great classes

Fantastic experience: Great consultation with Steve , sounds like a fab place to workout and meet new great minded people x

Fantastic experience: Great place, absolutely 10000% recommending this one. Great atmosphere, great people and proper workout.

Fantastic experience: Great place, hard work but a wonderful team

Fantastic experience: Best Thing about this Gym NO Negative just Positive , NO MIRROR just MOTIVATION . No oppression just compassion . (Staff) Very friendly helpful , passionate , Timings are Excellent looks like 24/7 .

Fantastic experience: Had a class with Chewie, she was fantastic and very supportive the whole way through the class! Highly recommend attending Fitness Flex

Fantastic experience: Great first time experience new to Fitness Flex, everyone is so welcoming, supportive and helpful even the staff are amazing

Fantastic experience: 9.30 bootcamp with Chewie excellent great workout. Great atmosphere what a place love it

Fantastic experience: I have only been a member for a week after doing my free trail, when I first walked into the building I was met with lots of smiling faces who immediately put you at ease, everyone is so welcoming and friendly and the instructors are super knowledgeable and supportive, they genuinely want to help you reach your fitness goals.

Fantastic experience: I really enjoy going to fitness flex it’s helped with my fitness and strength and I really enjoy the variety of each session and how everyone helps each other.

Fantastic experience: Funtastic. Motivating Friendly The staff are very supportive and encouraging, providing good guidance and advice. Even after a tough session you can come away feeling great with yourself and glad that you did it.

Fantastic experience: Different timing options available, varied sessions, what makes it exciting! Personal pace is respected, but still challenging, pushing ourselves. Fitness Flex is the only place which hooked me when it comes to keep exercising.

Fantastic experience: The only place I really enjoyed going to. Coaches and members are very friendly and I felt welcomed from day 1. Easy to book and in addition to losing weight, become fit and active, you also have fun. Highly recommended.

Fantastic experience: Started bootcamp this time last year at fitness flex and have noticed a massive difference in my fitness since. Would highly recommend to anyone! The sessions are tough but fun!

Fantastic experience: Wonderful place to go if you want to feel supported with no judgement. The trainers are amazing and go above and beyond for their members, checking in on them. PT sessions with Becky are always tough but she really listens to what I want and takes an interest in my wellbeing to ensure that i am fully supported. In my view there is no better place in town and i highly recommend Fitness Flex. So what are you waiting for, take those first steps through the doors as a friendly warm welcome is waiting for you.

Fantastic experience: Fitness flex is an Awesome set up all the PTs are brilliant really encouraging to get the most out of your own ability my wife joined first and quickly became addicted I was at a different boot camp and recently switched over I wish I’d switched months ago. Fitness flex is beyond next level. Well done guys you’ve created something special

Fantastic experience: Highly recommend if you are considering joining a gym. The sessions are varied, suitable for all levels as you can go at your own pace, and a good range of times. Trainers are all friendly and encouraging. Wouldn’t go back to a “normal” gym.

Fantastic experience: I went along for a free trial session, a little apprehensive as I hadn’t bootcamped for several years! I was made to feel very welcome and was given loads of support and encouragement. It’s a really relaxed environment and at no point did I feel uncomfortable or self conscious. Fitness Flex is a winner!

Fantastic experience: Spotted fitness flex online whilst trying to find some thing different to try and shift some weight and kick start getting healthy after COVID has got me stuck in some very bad habits! My husband and I both signed up for the body transformation 12 week programme and I'm so happy we took the plunge and did it! We learnt lots about the nutrional side of things and have consistently lost weight week on week. Of course as we were told when we started you get out of it what effort you put it. We also joined in with bootcamps and all the trainers are extremely welcoming and happy to answer questions, when we first started we didn't know any of the exercises and even now, some still catch us out but you never feel like you're a nuisance asking what it is you're supposed to do! We loved the PT sessions but feel we have learnt what we needed to, so we have decided to carry on doing bootcamps solo and we have signed up for a further 6 months. Our weight lose journey is ongoing and we look forward to carrying it on with bootcamps through fitness flex!! Highly recommend trying these guys out, in no way is it like a gym much better!!

Fantastic experience: Great place to workout. Been a member for along time. I achieved my first goal of loosing my tummy. I admit I gained it again during local down. But I am Back on course to loose my tummy again & also build up some muscles.

Fantastic experience: Absolutely loving the bootcamp sessions at Fitness Flex. So much variety in the workouts. Everyone is super friendly and encouraging, whether they are instructors or fellow bootcampers. All abilities are catered for and you always leave feeling you've just had the best session!

Fantastic experience: Who knew 5:20am could be this fun? The Bootcamp class was the perfect mix of intensity and motivation to kickstart my day.

Fantastic experience: Must admit I was very nervous about joining this type of club..being a boot camp lesson..etc.. I am very unfit and know it... But expand all this to the teacher teams... And was told to go at my own pace ... Bit by bit... When u need a rest then stop. But being a boot camp... Its good to push your self... Its hard work for me... But believe bit by bit getting better. Am in groups of fitter people... But this push me own to achieving better even week. Now into my 9th week.. 3 x per week.. Lots of different types of class of exercise to join And 1 per hour all through the day From 5 am to 9 pm. The gym teachers are 1st class and do understand Each person has a different fitness leavel.... At 58 and overweight...I had nothing to lose GIVE IT A GO..

Fantastic experience: If you want to stay how you are, then stay well away from this place. I joined, and had it had an immediate impact on me. In the first month I dropped a stone in weight, I started following their advice, changed my diet and dropped another stone. I literally cannot recommend these guys highly enough. I’ve never been to a gym before or done any exercise in a good few years and they make what you do fun and there’s no pressure on your own ability. They instruct, encourage and assist you all the way through. So I repeat….if you’re happy with the way you are, STAY AWAY, Because you will see changes physically and mentally and it’s a really enjoyable and friendly environment.

Fantastic experience: Fitness Flex doent work as normal Gym. It is a group of fitness coaches (or fitness magicians) who not only help with your fitness but also helps with your diet. I was reluctant to start but felt comfortable after few sessions. Within 3-4 weeks initial tiredness was gone and I started to feel the difference with my fitness. Within 3 months I have achieve my set goal and now can target further. Thanks Guys. Food tracking app helps to to watch what u r eating and TeamUp helps to book any session u want to attend at various time So far very happy with them !

Fantastic experience: Well.. what can I say ⭐️These classes are super flexible in regards to the number of classes and the booking system is super easy to use. ⭐️The instructors are extremely knowledgeable and supportive. ⭐️ The VIP FB page is another useful tool to help you on your fitness journey. ⭐️All members are super friendly and very welcoming. ⭐️Most of all I love how the classes are so varied.

Fantastic experience: Best Gym in the area. Frendly helpful people who enjoy the others success. I perticulary enjoy going to BoxCamp 3 days a week.

Fantastic experience: If you are looking for a great gym that’s the place for you ! The environment is so friendly and welcoming :) When you don’t have any motivation and you don’t know what to do the staff will happily show you how to! I never felt like this before in other gyms because we all support each other, we can make the impossible- possible ! we are all a gym family. I’ve met so many people there and I’m so grateful for the new friends and I know that friendship will last forever like a burpee

Fantastic experience: I've just started at FF and I'm really enjoying it. All the staff and members are very friendly and encouraging. There are no mirrors :-) so you are all there to just work as hard as you can without feeling self conscious. The bootcamps are running at various times throughout the day so you can fit one in when it suits you and as a member, you also receive nutritional advice and recipes etc which is a bonus. It is great value for money and very easy to incorporate into your lifestyle and I'm so pleased that I took the plunge and signed up. I really recommend getting in touch with them if you are interested :-).

Fantastic experience: Love it here! There are different instructors, they each have various types of classes, so every session is different so you're getting an all over body workout! Everyone is so friendly and welcoming, and helpful! Lots of classes to choose from every day!

Fantastic experience: Been going to Fitness Flex for a few years now and it is a great boot camp - There are a number of great trainers who let you go at your own pace but push you if you need it and you never feel judged. You get a lot of enthusiasm and motivation from trainers and other members. Highly recommended if your looking for a great place to train.

Fantastic experience: I joined the 12 week body transformation programme in January and 8 weeks in, I've lost a stone in weight and 3 inches off my waist! The trainers are brilliant at motivating and advising you on your nutritional intake and everyone is friendly and welcoming. If you want a boring gym, then this isn't the place for you but if you want to get results and have fun whilst doing it, Fitness Flex is where you need to go!

Fantastic experience: I joined Fitness Flex in October to have some winter fitness not affected by bad weather, having no idea of what Bootcamps were all about. Now I’m totally hooked! I’ve just upgraded and extended my membership so I can have unlimited access. Everyone- coaches and members- are all so encouraging and friendly. I would definitely recommend FF to everyone!

Fantastic experience: I have been training here for over 6 months now doing both bootcamps and the semi PT sessions. Would highly recommend Fitness Flex to anyone looking for an alternative to boring self motivated gym workouts or just wanting to get fitter in a more structured and fun way. All staff are really supportive regardless of your ability. They happily tailor exercises to suit and genuinely celebrate success with you, no matter how small. Big shout out to Carrie-Ann though - she has given me so much support and encouragement and really knows her stuff. I'm a different person (size, shape, strength and confidence) now compared to 6 months ago thanks to her and couldn't be happier

Fantastic experience: Fitness Flex is more than just a gym, it's a fitness bootcamp and a welcoming community all in one! From the moment you step through the doors, you'll feel like you've found your fitness home. The trainers at Fitness Flex are top-notch and they go above and beyond to make sure you feel comfortable, even if you're a complete fitness beginner. And let me tell you, these trainers know how to make working out a blast! The workouts are challenging, but they're also a ton of fun. You'll find yourself laughing and sweating at the same time. I mean, who knew lunges and burpees could be so entertaining? But what really sets Fitness Flex apart is the community. The people you'll meet here will become like a second family. Everyone is supportive, encouraging, and just all-around awesome. And if you need a workout buddy, you'll find one here in no time. So, if you're looking for a gym that will help you reach your fitness goals and make you feel like you're part of a family, look no further than Fitness Flex! Just be prepared to have a little fun and make some new friends along the way. Trust me, you won't regret it!

Fantastic experience: Currently doing a 6-week challenge with Fitness Flex. The trainers at bootcamp are encouraging, supportive and take time to give varying options for each exercise to match individual levels. I’m excited to see my improvements and enthusiastic, more than I’ve ever been!

Fantastic experience: Only been going fitness flex boot camps for a few weeks but wow have I enjoyed it!! The team create a friendly environment where everyone can enjoy working out without the fear of someone judging you which I personally find you get in the gym! Amazing team that are so welcoming of all abilities!! Couldn’t recommend these guys enough!!

Fantastic experience: Fitness Flex is a great place to work out. All sessions are different so you never get bored. Really great staff who is engaged, fun and supportive. The overall atmosphere is really good, members do encourages each other no matter what level of fitness.

Fantastic experience: I have really loved being a member of Fitness flex. All of the trainers are supportive and motivating and the other members are so friendly. My fitness and health has improved very quickly. They give you the opportunity to take everything at your own pace whilst encouraging you to work hard and become the best version of yourself. This is the best gym I have ever been a member of. They provide full body workouts and yoga which I had never done previously and I equally love this session. All of the trainers have taught me so much and been very patient. The facilities are perfect and there are lots of classes which helps you to keep a continuity of exercising whilst working variety of shift patterns.