The Fitting Rooms Personal Training Gym

Fantastic experience: Since using the Fitting Rooms, I've become a lot more confident in the gym and this is all down to the dedicated and personalised instruction of the PT's that work there. They offer detailed teaching and feedback and have hugely increased my confidence in certain exercises and I've noticed a real difference in my technique in just a matter of weeks. Everyone is really friendly and it makes a big difference coming to work out knowing you'll really enjoy the company of everyone whilst doing so. I'd highly recommend it to anyone regardless of level but particularly anyone who's looking to improve on basic technical aspects in a friendly and fun environment.

Fantastic experience: Great gym, been going there for a year now, and I have seen the progress clearly over the months. I also love their accelerator program!

Fantastic experience: The Fitting Rooms has been a game changer for me and I couldn't recommend them enough. I have dabbled with local gym and private PT's but these PT's are another level, from words of encouragement to knowledge and advice, they have helped me get in the best shape of my life and empowered me to be strong, hitting some PB's I would never have had the confidence to do in another gym. The set up is super easy too, I don't have to think about what to train as the monthly programmes are well thought out, with tailored weights for each person and there are plenty of class options. Not only this but there is a real community feel and everyone wants everyone to succeed, which makes going to TFRs so enjoyable, so thanks guys!!

Fantastic experience: Never having had any form or PT previously, The Fitting Rooms really showed me how working with the professionals in a great environment can make a massive difference to you Physically and Mentally. If you not sure if it is for you, do a taster session - you will never look back - I certainly haven't. Thanks Team TFR

Fantastic experience: Great team who push you to achieve your goals, but in a supportive way. I have worked with most of the PT’s due to my mixed work schedule, but they have always been flexible, understand my progress and encourage / push me to go further! Great choice for a friendly PT team that help you whatever your goals

Fantastic experience: The best gym I’ve ever been a member of - by far. Fantastic trainers who are extremely knowledgeable and motivating, and the most friendly atmosphere. I joined the shared PT programme in February this year and thought I’d just do three months, but I keep coming back.

Fantastic experience: Joining The Fitting Rooms has been one of the best decisions I’ve ever made. Before joining, I’d lose weight in unhealthy and unsustainable ways, then immediately put it all back on. But now, thanks to the friendly and knowledgeable team, not only do I understand how to do it in a healthy way, but I also enjoy it! I am so pleased with the continued results physically, but more than that, the improvement to my mental health has been exceptional. I highly recommend joining!

Fantastic experience: The one-on-one PT sessions are fantastic. I had trained fairly consistently at another gym before joining The Fitting Rooms but increasingly found that I wasn’t being very efficient with my time and the gym was often too busy and the equipment I needed wasn’t available. The Fitting Rooms has made my workouts so much more effective and given me the accountability and consistency I need to see great results. The PTs are friendly and knowledgeable and have been key in the progress I have made and the amount I have enjoyed it. I was quite nervous about signing up for a taster session and committing to a different style of training, but I wish I had done it sooner. My advice to anyone wondering whether it’s for them (or whether it’s worth the money) is give it ago – you won’t look back!

Fantastic experience: Training at the Fitting Rooms has been fantastic. The trainers are all incredibly knowledgeable and supportive and the atmosphere in the gym is motivating and fun. I feel comfortable pushing myself and empowered to hit new milestones. I've seen great physical results but most importantly, I feel healthy, strong, and I have found a love for all things fitness related.

Fantastic experience: I started training with Fitting Rooms in 2017 and it has been terrific to be part of their community ever since. I train twice a week with Dave Jordan, who co-owns Fitting Rooms with his wife and his brother. Not even the pandemic slowed things down: training continued via Zoom or outdoors! Sessions are always top-notch, with programs changing regularly. If I ever need to change to a different time or day, they are always very accommodating. The facilities are superb too. It is also a plus to be able to get to know all the trainers and clients better in the social functions or summer activities organized by Fitting Rooms. Highly recommend Fitting Rooms!

Fantastic experience: I thought I'd finally found my perfect gym when I joined a fancy, luxury place with all the bells and whistles. Unfortunately the high price tag didn’t come with results. Then I found TFR. I's completely different. I came for the weights - I've always loved them, but what I really missed was the camaraderie. TFR's shared PT combines serious weight training with a fantastic social element. Everyone pushes each other, and the trainers are focused on helping you perform at your best. I signed up for two sessions a week, but I'm hooked. I find myself there three times a week and still wanting more. It's that good. Forget the impersonal, crowded atmosphere of those big gyms. TFR's focus on bespoke training means there's way less risk of injury - and way more results. If you're looking for a supportive environment to crush your weightlifting goals, TFR is the place to be. and yup, I am a real person :) I just like the gym that much.

Fantastic experience: I've been training at TFR for a couple of years and can honestly say that it's changed my life. My relationship with the gym before joining was not a good one - I found it intimidating and never really knew what to do. After giving up team sports - something I'd done since I was little - I needed a new way to exercise around a busy work schedule, keep fit and not get any more injuries. Every trainer at TFR is invested in your success and that's a huge difference to any commercial gym that you walk into. The small groups make personal training fun, and that's the thing that keeps you coming back when you're tired or busy. I could not recommend them more!

Fantastic experience: Would give six stars if I could; this place is such a find and the trainers are fantastic. Feeling so much more confident since starting, I even enjoy working out now (wild!)

Fantastic experience: My recent experience at The Fitting Rooms PT Gym has been nothing short of exceptional. This gym stands out with its unique approach that emphasizes personal space and focused workouts, a refreshing change from the bustling atmosphere of larger gyms. One of the most notable aspects of this gym is the absence of the usual crowd and pressure. The environment here is tranquil and supportive, allowing you to concentrate fully on your fitness goals. Each workout session is thoughtfully tailored, making the experience both challenging and rewarding. After just a couple of weeks, the results are tangible. The workouts are finely tuned to strike a perfect balance, ensuring steady progress while maintaining a healthy approach. The trainers at The Fitting Rooms are outstanding. They exhibit a blend of professionalism and warmth, making every session not just a workout, but a genuinely enjoyable experience. Their dedication to client progress is evident and truly appreciated. Additionally, the facilities, particularly the locker rooms, add to the gym's appeal. They are never crowded, featuring two showers and ample locker space, which makes transitioning back to daily activities seamless and stress-free. Another perk that I absolutely love is the convenience of grabbing a protein shake or a protein bar on the way out. It's these thoughtful touches that make The Fitting Rooms not just a gym, but a comprehensive fitness experience. In conclusion, The Fitting Rooms PT Gym is an ideal choice for anyone looking for a focused, personal, and convenient approach to fitness. It's a place that truly respects individual needs and fosters remarkable fitness journeys.

Fantastic experience: Joining The Fitting Rooms shared personal training classes has been one of the best decisions I’ve made this year. Ahead of my wedding, I wanted to get myself into shape and I now feel the best physically and mentally that I have in a long time. It had been a number of years since I’d done weight training, but through the support of the PTs, I have been seeing real progress in each class and getting stronger, which is very rewarding. I would highly recommend TFR to anyone seeking a results driven training journey as part of a fun, like minded community.

Fantastic experience: I did my prenatal strength training with TFR and they are fantastic in designing adaptations for me at different stages in my pregnancy, with PTs that give personalised support and attention in small mixed classes. I felt encouraged at the progress I was making, being able to move my body and feel strong throughout my pregnancy has been amazing!

Fantastic experience: I joined TFR in April 2022 hoping to be back in shape after several years of inactivity. I ended up progressively adopting a new lifestyle with dramatic impacts going way beyond my expectations! TFR is properly equipped and lively (without being overcrowded). Though TFR’s true differentiating angle is the density of its PTs – special mention to Kris and Dave who have been particularly pushing me but you can safely go for any of them. The investment (both time and money) might be impressive at the beginning though give it a go and you will likely never look back!

Fantastic experience: I have been training with TFR for about 3 months so far and am so satisfied with everything! All trainers are very attentive and professional, Yasmin has been my main contact point whenever I had to speak with someone for training programmes or rescheduling, and she's been so helpful and kind. Honestly, I can't find anything to complain about. I am so happy that I started enjoying exercise & weight training again after a long break during Covid. Now I feel stronger physically and mentally. TFR is my life saver! ❤️

Fantastic experience: I joined The Fitting Rooms to get back into training after lockdowns and found the group PT sessions an easy way to get back into a routine. The PTs are really friendly and knowledgeable, the app is easy to use and the sessions are always varied and challenging. My strength and fitness continue to improve, which is really motivating!

Fantastic experience: Earlier this year, I completed an internship with The Fitting Rooms. From the second I arrived, I felt incredibly welcomed by Dave, Steve, Yas and all of the other coaches! I learned so much from my time with The Fitting Rooms, things that will stick with me in my career as a coach for life. The high standard of professionalism set by all of the coaches is amazing, treating every member like family and always creating a positive environment. Every coach offers something unique and I learned so much off of each one. Although I was only there for a short period, the progression I saw among the clients was incredible, which is a credit to how good the coaches are at their jobs! There was never a dull moment around the gym. Overall it was an incredible experience and I couldn't recommend these guys enough!

Fantastic experience: Thanks to Google and testimonials, I found the perfect gym for me at TFR. I've done a variety of other classes and types of workouts, but I knew strength training was what I needed to see real results. The shared PT is perfect for someone like me who enjoys the social aspect, but wants to still have personalization. The workouts are challenging in the best way. I immediately saw results in how much stronger and better I could lift just in my first month of classes. All the trainers are amazing - they really help you with your form and it feels 1:1 even when you have 3 others in the class. Once I got back into the right workout routine, I figured it was time to look at my diet too. TFR nutrition has been key to seeing fat loss results. After some intensive and failed diets, the combination of training and food with TFR has felt like a sustainable lifestyle change. They really listen to what you need and help you adapt your life slowly so it's truly sustainable. I can't recommend TFR enough - they truly have it all and help you make a lifestyle change that will stick.

Fantastic experience: 1000% recommend! I have been coming since April and the team have been so supportive and knowledgeable. It’s been a real joy to learn better form and new exercises. Every workout was fun. It has really helped in my confidence and everyone was so lovely, patient and encouraging. Thanks!!

Fantastic experience: I have been coming to The Fitting Rooms for 4 months now. The progress I have made has been beyond anything I could have hoped for and I couldn’t be happier. Physically I’m leaner - I have lost 15kg and brought my body fat percentage right down - but also mentally I’m feeling better too. The shared PT sessions are something I look forward to and give me much needed structure to my week. I am no longer nervous about lifting weights or going to the gym. Everyone here is down to earth, and willing to help you reach your goals, and the monthly nutrition/ progress check-ins keep you on track and focused. It has given me huge amounts of confidence back.

Fantastic experience: A fantastic fitness program, a great community, and really supportive trainers are just some of the highlights of this hidden gem! I can only express my gratitude for their support on my journey Ive achieved long term weight loss and fitness. Highly recommended!

Fantastic experience: I joined TFR in January 2023 and I have to say it's been my favourite gym experience - BY FAR! I moved jobs in Dec/Jan, so I lost membership to a corporate gym in the City. I found this gym near my new office and I am super impressed. I was originally interested in one-to-one sessions, but Yasmin suggested their 'Shared PT' format (which works out cheaper for me and is very flexibile). I am loving it - the structure of the programmes is easy to follow, you can track real progress and the community of trainers and clients is lovely. There's also none of that 'peacocking' you sometimes see at commercial gyms. It's a gem!

Fantastic experience: Really friendly trainers and a fun atmosphere! I joined The Fitting Rooms in April wanting to get stronger but was always a bit intimidated by weight training. After a few months, I feel much stronger and way more comfortable. The PTs we’ve worked with really take the time to give personalised guidance and are all ultra knowledgeable. The feedback and encouragement you get from the trainers is also really helpful. Would definitely recommend joining this gym

Fantastic experience: I was struggling to find an effective and sustainable approach to fitness until I came across The Fitting Rooms. Shared PT has been absolutely brilliant for me. I love that you get coaching on form and progression from fantastic trainers, challenging routines that change every month, and a flexible timetable so you can always fit it in around your schedule. Since joining merely 4 months ago, I have lost weight while increasing muscle, and gained a huge amount of confidence.

Fantastic experience: I cannot recommend The Fitting Rooms enough. My partner and I have been doing the focus sessions for a couple of months now and the differences are noticed by everyone. But on a personal level it’s a great place to go, I used to be terrified of the gym and especially the weights section, but the team have given me such a new confidence. Truly is the best gym experience I’ve had.

Fantastic experience: I joined the fitting rooms for 3 months (Group PT) to build my fitness back up after a lull. I had never tried weight training before, but now I will definitely keep it up! All the staff are friendly and make the movements easy to understand. The routines are well planned out and allow you to progress week by week. I also really enjoyed seeing the same people in the weekly Group PT sessions, where we could motivate each other. Even after I had used up all my sessions, Dave sent me my programme so that I could continue to do the routines at home and keep building my fitness. Would recommend to anyone!

Fantastic experience: Best fitness experience I ever had! Joining the Fitting Rooms has probably been the best decision for my well-being in 2023. I struggled going to the gym, used to feel frustrated and never showed up consistently. Since I joined TFR three months ago, not only I’ve become fitter, but now I enjoy exercising, I’ve educated myself, know what works best for my body and on top of this, met incredible people who have similar goals :) I joined for results and I’ll stay because of the lifestyle

Fantastic experience: Great place to train, the team are very friendly and the service they offer is fantastic. When I joined I wouldn’t have described myself as someone who enjoys going to the gym, but the team at The Fitting Rooms made it so enjoyable that now I’d never want to skip a session. After a few months of attending their shared PT sessions and following their nutrition advice I was very impressed with the results!

Fantastic experience: Going to the Fitting Rooms is the first time I’ve ever really seen results from training in a gym. My routine and eating habits have always been quite random but the training program is really manageable and the also gave some really straightforward suggestions to consistently increase my calorie intake. The sessions are always enjoyable and I feel it allows you to push your limits without risk of injury. Feeling yourself getting stronger each week is addictive and I’m loving it.

Fantastic experience: The Fitting Rooms is an excellent gym. They have friendly and skilled trainers that have a great understanding of what would be good for you individually. Small group training has been great for me. I am stronger and fitter than I have been in years.

Fantastic experience: This is a very good training gym! I was a complete novice when I started so was quite nervous about joining a gym. All of the trainers are very friendly which creates a welcoming and supportive environment. In just a few months I have seen great results, I am feeling healthier and am more confident in my appearance. I would highly recommend The Fitting Rooms to anyone who is looking to begin their fitness journey!

Fantastic experience: I joined the fitting rooms around 16 months ago and couldn’t recommend the gym highly enough. The trainers are all down to earth and hard working professionals and are truly invested in your progress. Sessions are well thought out with bespoke attention to detail for you as an individual. In summary, I always had fun and saw significant progress whilst training here. 5*

Fantastic experience: ‘After three years of training at the Fitting Rooms I am stronger, fitter and more flexible. I expect that is also true everyone who trains there. But, as I am now 75, this matters a bit more for me than for most people using the gym. What has really impressed me has been the well-tailored design of the programmes that has built my confidence as well as my ability. I now plan my schedule to fit my training not my training to fit my schedule.’

Fantastic experience: I never wanted to join a gym. However, as I turned 55, I knew there was compelling evidence that I’d benefit from strength training. My challenge was to find a gym where they could work round my old creaky joints and I wouldn’t feel hopelessly out of place. The great news is that I found The Fitting Rooms. All the PTs are a joy to spend time with and somehow manage to strike the perfect balance of support and challenge. I joined the gym hoping to get stronger. What I didn’t expect was to laugh so much along the way.

Fantastic experience: I started my programme at TFR just as I found out I was pregnant at 7wks, and they were amazing in adapting the programme. They focused on different areas and strengths alongside my husband’s training, which I totally appreciated. Any questions or fears about training pre-natal were answered and I had 100% confidence that working out was the best/right thing for my baby and I. Now 7 months post-natal + c section, training has been a breeze and Lucy’s programme and attention to detail is unmatched. I’m actually lifting personal bests and feel stronger than before! Very much recommend.

Fantastic experience: After not making much progress in commercial gyms, my wife suggested I join TFR. My outlook on going to the gym has now completely changed. I genuinely look forward to exercising and working with the trainers. The programmes are challenging, varied, and you receive fantastic and personalised feedback on form. Training has now become a part of my routine and I'm grateful that TFR is helping me to keep fit in a sustainable way.

Fantastic experience: I joined TFR when I was a little over six months pregnant. I was keen to build up some upper body strength in preparation for the big arrival. Yasmin was splendid. Being a mother herself and certified to design prenatal training plans, I felt completely comfortable. I liked the training at TFR so much that I went back as soon as I could. The team is so nice. I have brought the baby by more than once to make sure they all get to meet the little one.

Fantastic experience: After not making much progress in commercial gyms, my wife suggested I join TFR. My outlook on going to the gym has now completely changed. I genuinely look forward to exercising and working with the trainers. The programmes are challenging, varied, and you receive fantastic and personalised feedback on form. Training has now become a part of my routine and I'm grateful that TFR is helping me to keep fit in a sustainable way.

Fantastic experience: Really lovely place. Trainers are super welcoming and the whole atmosphere is very inclusive. Have seen great results so far. 10/10 would recommend.

Fantastic experience: This was fantastic. I came to London on holiday with my family and I was looking for a place to work out while I was away. Yasmin answered my request right away and was able to book some sessions for me. All the trainers are so professional and all so sweet too! I highly recommend this personal training gym.

Fantastic experience: I have been working out at TFR for a couple of months and I can confidently say I love it! The shared PT setup is great fun - you get the best of having a couple of workout buddies but also being looked after by great personal trainers. You’ll be able to see progress week by week, both in terms of weights being lifted (always done in a safe and well explained manner) as well as a physical transformation. I’ve been able to see real change after only 4/5 weeks of training. The best thing about TFR is the sense of community: it’s like no other gym! Would 100% recommend!!

Fantastic experience: The Fitting Rooms is, by miles, the best gym I have ever trained at. Worth absolutely every single £ I've put into training there. Going to back to the gym after a long time can be intimidating but Dave, Steve, Hannah, James, Chris are amazing at making everyone feel comfortable, unique while ensuring we all improve our performances week after week. In the spam of 2-months Hannah got me from bench-pressing 40kg to 72.5kg and from squatting 40kg to 75kg. After 3-years on and off working out, I am beyond happy I have finally found a gym that keeps me disciplined and pushes me to my limits in a friendly environment. Every week I look forward to my sessions there. A massive thank you to everyone at the Fitting Room! Your gym deserves an award and all of you are amazing people.

Fantastic experience: I joined The Fitting Rooms back in October 2021, and since never looked back. The shared private trainer programmes are truly exhilarating. I always leave my sessions energised and wanting more. The monthly programmes are expertly curated by the trainers themselves, which means that they can then tailor the programme to my goals and progress. Speaking of progress, I have not felt this good and this strong in a really long time. As one of the unexpected outcomes from joining The Fitting Rooms, I always leave each session with a huge smile on my face, and that is down to the staff’s incredibly upbeat, always positive attitude. I'd gladly recommend joining The Fitting Rooms to anyone that's looking for a great fitness and/or conditioning programme delivered by a great, fun team. William

Fantastic experience: Couldn't recommend more! Very friendly, professional and because the gym specialises in personal training the trainers are constantly learning from one another, resulting in a high level of expertise and service. The results have been amazing and would recommend to any at any level. I never write reviews but felt compelled in this case, so I guess that says a lot James

Fantastic experience: I've only just started going to the Fitting Rooms (just over two months now) and I am already feeling much better, and looking much better. After putting on a lot of weight in lockdown I was struggling to find any motivation to go to the gym. I'd not done any exercise regularly for about five years (and now thanks to a lot of what they've taught me I realise even then a lot of what I was doing wasn't right for me). The Foundation shared PT sessions have completely transformed how I feel about going to the gym. For the first time ever, I look forward to it. I didn't think I'd enjoy training with a couple of other people, but everyone here is incredibly friendly. All the trainers here are excellent. Because they keep track of what you've been doing, what you've been lifting and how you've done, they are incredibly good at making sure each person is doing what's best for them, even in a group. I've learnt loads from each of them, and they all take the time to focus on technique as well as progress. I thought I'd do this as a kickstart, but to be honest I can't imagine stopping.

Fantastic experience: I discovered The Fitting Rooms during the pandemic lockdown, when it was the only place I could go for socially-distanced weight training. Since then, I've been completely hooked. The trainers are knowledgeable and help me push my limits without going overboard, and the workout programmes are well-designed and really work. My sessions with TFR give me a sense of accomplishment far beyond what I get working out by myself. I'd recommend them to anyone!

Fantastic experience: “Training with “Fitting Rooms “is fun and exciting. Every personal trainer is 150 percent focused and never fail to motivate and inspire me during my sessions. Their encouragement continuously reassures me that there is nothing stopping me from getting fit. “Fitting Rooms” focuses on my form and technique without fail at every session making every movement count. Moreover, they always explain what / why I am doing certain exercises, and without fail answer my questions with knowledge and professionalism. I am happy to recommend them to anyone who wishes to improve their fitness”.

Fantastic experience: I've tried loads of gyms and PTs but I keep coming back to The Fitting Rooms because their shared PT programme strikes the perfect balance for me. Personal and bespoke but also affordable – and I've found training with other people surprisingly motivating. I joined to lose body fat and gain muscle, and their LM programme has helped me achieve it. Great trainers, great people, no egos!

Fantastic experience: I began training with The Fitting Rooms in late January this year and have since then shown up every week. Amidst everything being closed due to lockdown, I wanted an excuse to get outside and exercise other than the usual running around the park and poorly operated fitness zoom classes. Having no weight training experience prior to this, I didn’t quite know what to expect, however, I have seen amazing improvement in my overall strength and health. Despite there currently being limited equipment and the occasional unpredictable weather, each and every instructor I have trained with manages to be consistently charismatic, exuberant and well-natured. I have experienced some of the most foreign and gratifying sensations such as waking up with sore muscles I didn’t know existed, developing painful calluses and sweating in the snow, nonetheless have had immense fun along the way. Though I have not been able to train in The Fitting Rooms actual gym, seeing how the current instructors persevere through any Covid-related regulation that comes in the way has shown their commitment to training anyone that is willing to show up. I cannot thank this team enough for giving me something to look forward to each week and wholeheartedly recommend training with The Fitting Rooms.

Fantastic experience: I stumbled upon TFR from a Facebook advertisement and I'm so glad I did as it's a great place to train. The PTs are excellent and knowledgeable, whilst also creating a fun atmosphere to workout. I've seen great results with improved strength and better form. What makes TFR stand out from other gyms is the friendly positive vibe, which means you look forward to your sessions. I would highly recommend TFR to anyone looking to improve their fitness journey.

Fantastic experience: I am definitely enjoying the sessions at the Fitting rooms- what has started for me as a temporarily lockdown alternative to my usual gym has now definitely become my main go-to place for workouts and I am definitely in it for the long run. I have seen huge results and progression in the short amount of time that I have been here. The weights keep on piling ‍♂️ and the fat on dropping . Super professional and friendly PTs and a tailored program that follows your progression and builds up as you go. I would highly recommend it to anyone looking to start their fitness journey.

Fantastic experience: I joined The Fitting Rooms wanting to get stronger but daunted by the weights section in a mainstream gym. Almost three years later I feel the strongest and most confident I have in a long time!! The shared sessions are great fun and the PTs really take the time to give personalised guidance to help you improve. The whole TFR team have really encouraged me to push myself further than I thought possible - I’m thoroughly enjoying my training sessions and seeing great results!!! Can’t recommend TFR enough!!

Fantastic experience: I have been with The Fitting Rooms for about 6 months now and I couldn’t be happier. The trainers are all great, they listen to you, understand your requirements and work around anything pre-existing problems you might have. They have motivated me to really step up my activity levels and as a result I have lost a lot of weight. I’ve tried other gyms and other personal trainers and never actually enjoyed it but I love it at TFR and can’t recommend them enough.

Fantastic experience: Great place, really enjoyed my sessions with Gaz and the other trainers, and being outside has been a massive benefit during covid. Would highly recommend!

Fantastic experience: Ah The Fitting Rooms - poses the question; have you really been to the gym if you haven’t signed up with these guys yet?! Lockdown madness and my lethargic approach to home workouts were my reasons of signing up. Thanks to BJ, my regular gym was obviously closed, but The Fitting Rooms had cleverly worked a way round this with their outdoor gym - anyone who can find a loophole certainly has my attention! And the team are just as clever with their workouts and nutrition. But above all, they’re an amazing bunch who run a sound family business - something which is a novel in London these days! From the offset I was of course mesmerised by Steve and his ability to make sure I trained to my full potential - in sub-zero temperatures. But in all seriousness, he listened to my goals, my nutrition and day-to-day life to compose a training and nutrition plan so I can go back to being the best version of myself. What else could I ask for?!

Fantastic experience: The Fitting Rooms have been part of my return to sanity after lockdown. They have helped me establish a safe but challenging gym regime which I enjoy and look forward to. I was always too scared to even consider weight training but I’m so glad I did. I feel stronger both physically and mentally from their expertise, encouragement, and goals always given with humour - I’d go everyday if I could.

Fantastic experience: Completely deserved 5 star average for The Fitting Rooms. I’ve been training with them for over 6 months now and haven’t missed a week, which says a lot! The shared PT sessions are just as good as any one on one session you’ll find, if not better. Having others around you helps you to keep pushing yourself and, so importantly, makes it affordable meaning you can maintain the training long term. The whole team are experts in their field, they put you at ease in what can be an intimidating environment, and always try to get the best out of you. I wouldn’t go anywhere else!

Fantastic experience: Probably the friendliest gym I’ve joined, from greeting you by name at the door through to the trainers learning more about you, it’s easy to feel welcomed here.

Fantastic experience: Cannot recommend enough the Fitting Rooms! Great venue, amazing amenities, cool vibe and most of all the people who work there are lovely. They really know how to get you to the next level and offer you a variety of sessions tailored to your needs. Also great that there are no gym fees!

Fantastic experience: Outstanding. Honestly chuffed with the results I have seen by having both the one on one PT training and now with the Share sessions. I have had some bad experiences and wasted a lot of money in the past with incompetent trainers, however The Fitting Rooms are a cut above and I am surprised to see results in such a short time.

Fantastic experience: Hands down this is the best gym I’ve ever joined (I’ve been a member of quite a few over the years!) The team are excellent - very welcoming and encouraging. It’s a totally personalised service. The PTs are experts, they really know their stuff from a technical point of view, and they take the time to get to know and understand you too. The programmes change regularly to keep sessions fresh and interesting. Highly recommended.

Fantastic experience: I joined The Fitting Rooms the week before lockdown started, and assumed this would put a stop to training and kill my motivation for getting in shape. When the team announced they were going to be hosting virtual sessions I was a skeptic at first and had assumed these wouldn’t be effective, but I have been massively proved wrong. I have been really impressed at the quality of the coaching and variety of exercises, and as a result have seen great results - both with my physical health but also mental health with having something to focus on and bring a sense of purpose each day during lockdown. Now that gyms have reopened I have been doing a mixture of virtual and face-to-face sessions, and I feel I’m getting the best of both worlds. Having never lifted free weights before I was hesitant at the prospect of doing so, but the intimacy of the sessions allow the trainers to pay close attention to detail - getting your form right, ensuring that you’re challenging yourself but not pushing yourself too quickly. I’ve been able to build on the foundational strength I built through the virtual sessions, and feel much more confident and that I’m making gains more quickly. What separates The Fitting Rooms to other gyms is how committed they are to delivering customer service - whether it’s adapting how they deliver sessions virtually or face-to-face, or creating an open environment to allow people who have different levels of experience and different goals they want to achieve, to train together.

Fantastic experience: I have been training at the Fitting rooms for the past 5 months doing the shared PT sessions and I cannot recommend them enough. I love how the trainers are super friendly, professional and knowledgeable and spend time with you correcting your form and giving valuable advice for your specific needs. Also, training with max 4 other people in each session makes it very enjoyable and sociable. The programme changes every month so you never get bored doing the same exercises. They have a tracking system to record everyone’s progress every week so you don’t have to do anything else other than show up and have fun! I started training again after a surgery and they modified exercises and gave me other alternatives when I couldn’t follow the programme. I have seen big changes not only to my body but also to the way I feel after a session. I am more confident, stronger and less stressed. The location is also super convenient which gives you no excuses for not showing up. Overall, it’s a great place with great people. Highly recommended!

Fantastic experience: Huge thanks to The Fitting Rooms. The move from shared personal training sessions to Virtual Shared PT has been seamless. We still get the regularly updated programmes, tracked progress and expert guidance and adjustments, but now we also get hugely creative solutions to weights (everything from tins to filled backpacks to bags of cat litter) and even more attention than before. The new programmes have included exercises that support and strengthen posture, which is definitely needed in our new WFH world. But best of all, we still get to train – and laugh – together. Definitely needed when you’re cursing Toby for yet another challenging set.

Fantastic experience: I’ve been training at The Fitting Rooms for almost a year. I enjoy it immensely and the Shared Personal Training sessions are a really social way to workout. Seeing the same friendly group of encouraging faces each week is as much of a motivator as the knowledgable un-intimidating Trainers. As lockdown has eased I’ve been mixing outdoor 1-1 PT with the shared sessions and couldn’t be happier with the results. The physical and mental benefits are noticeable.

Fantastic experience: I couldn't recommend the fitting rooms enough. From the moment you enter everyone is really friendly and welcoming. One thing that separates this place from the competition is that people of all different shapes and sizes train together (no need to feel awkward if you've never had a PT or don't look like a "gym bunny"), and all the members really encourage each other. There are different trainers each with their own style so you can pick and choose sessions to suit what you want to work on and who with! The price point is excellent and the option of shared PT means that you get to train with like-minded individuals who really spur you on (which is often necessary!). The way that they have morphed this into online/outdoor training sessions so quickly after the covid-10 lock-down is really impressive. Don't be fooled, even without the standard heavy gym weights these experts really know how to make you sweat!

Fantastic experience: I started working out at The Fitting Rooms and I can only recommend them. The team is very professional and friendly, always here to help which is highly appreciated. Thanks to their support, I made incredible progress in just a year and I learnt how to train properly. Training with others was also a great experience by making sessions more fun (although not less tough). Big thanks!

Fantastic experience: I have been working with the team at the Fitting Rooms for the past 2 and a half years and cannot imagine training anywhere else. In that time the changes to my physique and athletic abilities have transformed. The staff are extremely helpful, knowledgeable and friendly. The training programmes are challenging but fun and the atmosphere is very welcoming. I certainly never thought I would be able to do a Tough Mudder or a Half Marathon but the team at the Fitting Rooms got me there. If you're thinking of 'hitting the gym' I couldn't recommend the team at the Fitting Rooms highly enough.

Fantastic experience: I was trying out at this gym when I visited London two weeks ago.  The location is very convenient.  Being a General Manager of a global service management company, I could feel everyone was so naturally nice and friendly to welcome you when I stepped in.  I have been Equinox for years, but I love the cozy and warm feeling at this gym.  You can really focus on your training without distracting from anything else.  The personal trainer, Mike, really helped me to engage in the program particularly designed for me during the three sessions.  I had a such solid training and wonderful experience at this gym.  I highly recommend it and definitely go back again when I travel to London.

Fantastic experience: I can't recommend The Fitting Rooms highly enough. I've been training there through the shared pt package for just over a year. I've found that the benefits of a properly structured weights training programme, with experienced, friendly and motivating trainers, has produced great results in terms of strength, tone, energy - something I wouldn't be able to replicate just by myself. I find the shared sessions are more affordable than 1:1s, with no reduction in personal effort required, but a good social feel too. Great equipment and easy app-based booking system.

Fantastic experience: The Fitting Rooms is great, the trainers are so knowledgeable and friendly. They’ve taught me loads about form and best practice so I can lift heavier and be confident that I’m doing it right. The shared personal training is a lot more affordable than other one on one studios and you get to meet lots of different people, cannot recommend them enough!

Fantastic experience: I've been doing the shared PT sessions at The Fitting Rooms for around 12 weeks now and have absolutely loved it. With a max of 4 people per session, it makes it a sociable experience but also allows the trainer to make adjustments specific to each person. My sessions have made me much more confident when in the gym on my own as I have the knowledge of correct form and I'm not scared to be (often) the only girl in the weights section of the gym! Special shout out to Josh & Dave who I often do my sessions with - you guys are great and make me feel at ease when in the classes!

Fantastic experience: I've been going to the Fitting Rooms for a while now under their shared PT scheme and would highly recommend it for beginners and more seasoned gym goers alike. The personal trainers are friendly and tailor everything (even in the shared PT sessions) to your abilities, while also making sure to give you that nudge to challenge yourself week on week. They change up their shared PT routines monthly so the routines never get stale. No hesitation to recommend them!

Fantastic experience: We joined The Fitting Rooms in January 2019 when we moved to London - having done some research but not really knowing what it was we were looking for. Since then we have been going regularly and we have definitely found what we wanted. The difference between The Fitting Rooms and other gyms is the instructors, the atmosphere and the approach. You are made to feel very welcome, the instructors have excellent interpersonal skills, the atmosphere is professional and friendly/ fun at the same time. The approach is personalised and inclusive. Would highly recommend them to all ages and levels of fitness.

Fantastic experience: Joining Fitting Rooms has changed my entire approach to fitness and I’m really pleased with the results. I like how focused the sessions are. Dave, Yas and Steve have cultivated a great atmosphere. All the trainers work to a very high standard and everyone is super friendly, both gym goers and staff. I would recommend Fitting Rooms to anyone who is serious about getting fit!

Fantastic experience: This is a fantastic training gym! I was a complete novice when I started so was quite nervous about joining a gym. All of the trainers are very friendly which creates a welcoming and supportive environment. In just a few months I have seen great results, I am feeling healthier and am more confident in my appearance. I would highly recommend The Fitting Rooms to anyone who is looking to begin their fitness journey!

Fantastic experience: I've been going to the fitting rooms for about 9 months and I am as impressed now as I was when I started. The standard of personal training is consistently excellent and it is such a friendly atmosphere. The shared PT sessions are a brilliant way to get top class personal training at an affordable rate. I'd highly recommend to beginners and long term gym goers alike.

Fantastic experience: I've been taking classes at the Fitting Rooms for more than three years--I joined shortly after they opened--and I continue to be very satisfied with the experience. It's just the right blend of professionalism and friendliness: the trainers are knowledgeable and meticulous in their instructions and oversight, but it's a comfortable, approachable environment. My goals were to improve strength and posture and to address upper-back pain, and I've gradually seen improvements in all of these. I remain impressed by the level of attention that one is given in the small classes, and how the trainers push you to but not past your limits. Having trained in a number of gym settings over the years, this has proven to be the most effective and most enjoyable.

Fantastic experience: I've been training at The Fitting Rooms for coming up to 4 years and would recommend it to anyone I know! Unlike other gyms I have been to, there is such a warm and friendly environment that isn’t intimidating and makes you feel very comfortable. The approach of the team challenges you well without being unrealistic and is therefore a sustainable approach to training which is easy to make part of your everyday routine. The shared personal training programme allows for a very cost effective way of benefitting from the tailored and personable approach of personal training with a great social aspect thrown in as well of meeting new friends! The trainers are all very knowledgeable and professional, creating a training environment which is very supportive and motivates well. Sessions are very well organised including the maintenance of records of your training programme which helps to motivate further from being able to actually see the progress you have made. There’s also a great variation of sessions available, to cater for all standards from new gym goers to more experienced. Overall great team and facilities, keep up the hard work guys!

Fantastic experience: I’ve been training with The Fitting Rooms for the best part of 4 years and cannot recommend them enough. Not only am I now training smarter and more efficiently than I used to, but my body is stronger than ever before. Every element of your training is documented and the trainers (who are incredibly knowledgable and also very personable) take the time to show you how much you’ve progressed which is rewarding and highly motivating. The fact you never wait for equipment makes it so time-efficient and it honestly is the best set up I’ve come across, in both personal training studios as well as commercial gyms.

Fantastic experience: I've been going to the Fitting Rooms for nearly a year now. Not only have the results been amazing, but you really feel a part of a great community of trainers and clients alike. I look better, feel better, sleep better and have more energy than I did when I started - which is so important for me, my lifestyle and for my professional career. Having been to several gyms in my time, I couldn't recommend this personal training gym enough.

Fantastic experience: I cannot recommend The Fitting Rooms highly enough. Yasmin and the team are all great trainers and the space is so welcoming and works for people training at all levels. I trained at The Fitting Rooms when I was pregnant (up until 37 weeks) and the team tailored their programmes for me and I can honestly say this is one of the best things I have ever done and returning to it has been wonderful. It's the best PT experience going.

Fantastic experience: The Fitting Room is a fantastic place - it's transformed me from a nervous gym non attendee to a committed fitness regular. Friendly staff and members create a non intimidating atmosphere and both the 1to1 and shared PT are great ways to learn technique and build strength and fitness under expert guidance. Has improved my stamina, core strength and reduced stress levels. Great people, great place.

Fantastic experience: Really friendly staff and a lovely atmosphere to train in. Have felt quite intimidated about going to the gym in the past and had a bad experience with another trainer, however Dave and his colleagues at the Fitting Rooms immediately put me at ease and made me feel comfortable, and helped me to achieve my goals many times over. Really helped turn my life around- I even met my girlfriend through the Fitting Rooms and we’ve been together four years! Would thoroughly recommend 100% if you want expert service and a friendly and welcoming vibe.

Fantastic experience: I was pretty nervous when I first walked through the door at the Fitting Rooms in February. I shouldn't have been, the Fitting Rooms is a really welcoming place and Yasmin was lovely. I'm targeting three hilly ultra marathons this year and wanted to start doing some strength training. Yasmin has been working with me ever since, making sure I build strength where I need it and encouraging me to work hard. I've made far more progress than it ever would have done on my own or in a class (which are the other options I was looking into). I already feel so much stronger running on the hills and I wish I'd found the Fitting Rooms earlier!

Fantastic experience: I joined the fitting rooms in advance of my wedding, and cannot fault the service, effectiveness or fun of the guys there. I was a pretty typical guy working in London, too much drinking and fast food, not enough exercise, had tried gyms before, always on my own and with little effect. Steve and the team were brilliant and put in place a tailored training regime and diet for me, supported me with encouragement and advice and made sure the sessions were challenging but always within my ability. The money is the best I have ever spent and allowed me to shed 20KG in 4 months. As long as you're willing to put in the work, they are definitely the guys to go to. I would 100% recommend anyone considering signing up.

Fantastic experience: I can recommend the Fitting Rooms for anyone who wants to get started with weight training but does not know where to begin! That's how I was when I started in autumn 2018, and about six months later I've learned a ton and really started to enjoy training. The trainers are super kind and make newcomers feel safe and welcome. It's a great place and it also feels good to support a family-run business founded by Yasmin, Dave and Steve.

Fantastic experience: I started training at The Fitting Rooms in October 2018 and without a doubt its the best thing I’ve done for my fitness, strength and general wellbeing. I hadn’t done this kind of weight training before but any fears I had were soon dispelled by the friendly and down-to-earth trainers. I love that the programs change every month and your weights increase with each session as it’s very satisfying to feel yourself progress and you never get bored. The feedback and encouragement you get from the trainers is always really helpful. The one-to-one attention and family atmosphere makes TFR unlike any gym I’ve been to before. I couldn’t recommend the gym and the team more highly!

Fantastic experience: Deciding to join the Fitting Rooms more than 2 years ago has been one of the best decisions I could have made for my health and fitness. Not only are the sessions, trainers and equipment at the gym excellent, but my whole attitude to exercise, health and wellbeing has completely changed for the better as a result. I used to find weights scary and intimidating and never really knew what I was doing, but since coming to see Yasmin, Steve and the team I've grown in confidence and love the feeling of satisfaction when the weight goes up (even though I don't love the soreness the next day!) The gym has a welcoming and inclusive feel and the programmes are tailored to your needs and abilties. I couldn't recommend highly enough to anyone living or working in the area.

Fantastic experience: I've had more noticeable and rewarding results in my first 10-weeks at The Fitting Rooms than after a decade of 'being a member of the gym'. The team are friendly, professional, engaged, and take your training and progression seriously. The workouts are challenging, but achievable, and having an active, passionate trainer keeps you engaged, accountable and progressing. Shared training is the way of the future!

Fantastic experience: I started attending The Fitting Rooms a couple of years ago and so far the experience has been great. The training is varied and I get to learn a lot of new things and machines to use. The concept whereby the trainers gather a lot of information and know exactly what weight/effort you need to put in and also monitoring your progress, is very innovative. The trainers are all very friendly and knowledgeable and as someone who has been averse to gyms and their grumpy instructors in the past, this is a real plus. All in all, for me going twice a week, it is a perfect addition to my existing training schedule.

Fantastic experience: This place is fantastic and incredible value for money! I chose the shared personal trainer sessions, but have never had more than one other person in my class, sometimes none, as I happen to work nearby and the lunchtime sessions were usually quieter. For the level of service you get, and in such a great location, I was surprised how affordable it was in comparison to what else is on offer. Every single person you come across at the gym is lovely and really committed to understanding your specific needs and adapting/choosing the best programme for each person. Yasmin and her team create a comfortable and happy atmosphere, the facilities are great, I would really recommend!

Fantastic experience: I'm really happy with my 1-2-1 training at The Fitting Rooms - it's not a one-size-fits-all approach and after my first few months I've seen real change in my body. During pregnancy the trainers adapted my program to prepare my body and keep me strong! The emphasis is on strength building with correct form so I've learnt loads and am not left broken after a session. The staff are all super friendly and the changing rooms / showers are big, bright and clean. Another plus point is the free provision of towels and padlocks.

Fantastic experience: I’ve been training at TFR for over a year in the Shared personal training sessions and it’s the best thing I’ve ever done for my fitness. I was sceptical about how effective the training would be as I’ve trained by myself for years but the programmes really challenge you and training in a small group gives you extra motivation to push harder. The trainers all know their stuff and it’s a really friendly environment to train in where everyone chats and encourages each other. I’m fitter and stronger than I’ve ever been and I always look forward to my next session. I would recommend The Fitting Rooms gym to anyone serious about getting results!

Fantastic experience: The Fitting Rooms is absolutely outstanding. All the PTs really know their stuff. They've transformed my fitness, and their attention to detail on form is brilliant. Also, they use software to keep detailed records of your training, so if you see a new PT they already know exactly what you should be doing in that session. Fantastic for training through pregnancy, too. The staff are really friendly, facilities very good, and location extremely convenient for the City.

Fantastic experience: Great team and set up - workouts tailored to your own goals

Fantastic experience: Great equipment and professional trainers.