Plenty Training Pilates and Fitness

Below are some introduction videos to my Pilates sessions which I hope will give you a feel for my approach. Below these are the current classes I am running.

Below are a selection of our classes and services in Bedfordshire, UK. Most classes can be done on a Pay As You Go basis, or block booking of classes which enables us to provide you with a discount.

Small group sessions are for a maximum of 6 people for mat based classes and 7 people for chair classes. They are all run at the K-Shed in Potton, both during the day and evening and offer a more specific programme allowing individualised attention.

Community group sessions are for a maximum of 15 people and are run at the Eco Hub, Gamlingay during the day. Classes follow a general structure rather than focusing on individual requirements.

One to One sessions are designed specifically for individuals who would like specific classes without other members present or who have requirements suited to just them. They are run at the K-Shed in Potton.

Classes run throughout the week at various times and locations as detailed below. Classes can be booked as individual classes with no obligation to book another or as a block booking which comes with a discount.

To book or for further details of classes call 07876 500 543 or email [email protected]. Alternatively see our Facebook page PlentyTrainingFitness.

Hi, i’m Kamni, owner of Plenty Training Fitness and I believe if you take care of your body by exercising regularly, maintain a healthy diet it can help improve your well-being in the following ways:

This video is filmed with Kamni at the ‘K Shed’ in Potton, our purpose built Pilates fitness studio, however we also run our classes at other locations for larger groups too.

The exercises that you have shown me to help mobilise my hips have been very beneficial  and I have not had a flare up of the arthritis in them since I have been doing them regularly.  Another benefit from the classes is that I no longer need to have a chair or wall nearby when I get up from floor exercises, I now get up completely unaided.  Something I have been unable to do for a few years!