Sweaty Mama Warwick & Leamington

Fantastic experience: I got pretty emotional at the first couple of classes as I was doing something for me - which isn’t a regular thing when you’re post partum!! Getting to do a bit of exercise and not needing to be away from baby - was just beautiful! Janka is a fab instructor too! I can’t recommend this class highly enough. Much love and a special place in my heart - it brought me back xx

Fantastic experience: My baby and I have been attending Sweaty Mama for almost a year and have loved every second. Janka makes the classes fun and enjoyable with different levels of difficulty which really helped early pp. My mental and physical health has improved massively since starting…could not recommend enough❤️

Fantastic experience: Sweaty Mama's with Janka has been the highlight of my week on my maternity leave. I love how the classes are so inclusive, my little one absolutely loves it and has worked so well for us being a class that we both enjoy. Thank you ☺️

Fantastic experience: I have absolutely loved going to Sweaty Mama classes over the last few months! Janka is a fantastic instructor and creates such a welcoming and fun environment to workout in. The classes have really helped me build up my fitness and confidence postpartum!

Fantastic experience: Brilliant class for mums and their little ones. We love going each week and catching up with everyone. Janka is fab!

Fantastic experience: I have really enjoyed going to Janka’s Sweaty Mama’s class for the last 6 months. Janka is so friendly and welcoming and the classes are a great way to build fitness after having a baby whilst still spending time with your baby! Janka adapts the routines to different fitness levels and it’s a class everyone can enjoy. I’d love to keep going if I didn’t have to go back to work!

Fantastic experience: We have loved going to Sweaty Mama every week! Janka is so good at explaining what we are doing and the different variations depending on how far postpartum you are or if you are baby wearing. She has created a lovely environment which has made every lesson enjoyable even when my little one was not in the best of moods. I have been so grateful for a way to keep active throughout my maternity leave in a way that is enjoyable for both myself and my daughter. I would definitely recommend Sweaty Mama with Janka!

Fantastic experience: I've been going to Janka's class since my little one was around 8 weeks old and now she's nearly on the move. And I've loved it! Janka is so incredibly friendly, she makes the classes feel fun yet a worthy work out. All the while also being so great with all the little ones, which helps make you feel at ease and actually get a bit of time to focus on yourself which as a new mum can often be so difficult. I'd HIGHLY recommend her classes to any new mums out there looking to build a regular spot of fitness back in to their routine, or just looking for an hour a week to prioritise their own self care. You won't regret it.

Fantastic experience: Janka is absolutely brilliant and I love attending her classes. As someone who finds things like squats and lunges really tedious, I was surprised by how much I enjoyed my first session, and quickly signed up for the rest of the the term. Janka explains everything really well, ensures the sessions are laidback, lighthearted, and easy to follow, and I get a real buzz after every class. I look forward to it every week!

Fantastic experience: My favourite class by far - something for me without the mum-guilt! The routines are amazing and my baby loves the movement / interaction.

Fantastic experience: We love Janka’s Friday fitness sessions. Having a 10-month-old baby, it’s difficult to find time to go to the gym alone but these classes are the perfect way to do some exercise and bring my little boy along. Although the class is primarily for me, he loves watching the disco lights, crawling on the mats and listening to the music too.

Fantastic experience: Really enjoyable and friendly exercise class, was a great way to gain back some fitness post-pregnancy, and my baby seemed to love being there too