Information about B-Fit Health & Fitness

Unit B, Haven's Head Business Park
SA73 3AU, Milford Haven
+441646692499

Opening hours

  • sunday: 0h-0h
  • monday: 0h-0h
  • tuesday: 0h-0h
  • wednesday: 0h-0h
  • thursday: 0h-0h
  • friday: 0h-0h
  • saturday: 0h-0h

Achieve your fitness goals at B-Fit, Pembrokeshire’s elite gym. 24/7 access, expert coaching, tailored programs & flexible passes for locals and visitors.

Day Memberships Join B-Fit Gym

Day Memberships Join B-Fit Gym

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Whether you're beginning your weight-loss journey, training for a new challenge, or simply looking for a friendly, supportive place to stay active and meet like-minded people, B-Fit is the perfect place to start.

No matter how long you're staying, we've got you covered with no-contract options for day, week, or monthly access. Whether you're just visiting or here for an extended stay, you can keep your fitness routine going without the commitment.

"At 58, paragliding in Chamonix with my son felt like a dream come true. Just two years earlier, arthritis and injury left me struggling to walk, let alone exercise. B-Fit wasn’t what I expected, it was better. The support, humour, and encouragement helped me drop 10kg, rebuild my strength, and regain my confidence. Today, I feel unstoppable, all thanks to B-Fit."

At B-Fit, Brett Sheppard’s personal fitness journey drives him to help others achieve their best selves. Alongside a passionate team of expert trainers, Brett ensures you get personalised coaching, support, and encouragement at every step. Whether you’re working to overcome challenges, build strength, or improve your health, the B-Fit team is here to push, guide, and celebrate your progress. Together, they’ll help you unlock your full potential and create a lasting, sustainable lifestyle.

B-Fit Health & Fitness: Reviews

4.5/5 (28 Reviews)
Teresa Stevens Published on Google 9 months ago

Fantastic experience: I've been coming to the small group coaching for just over 4 years and it has made me love exercise again. The coaches are amazing and the support you get from them and the whole gym community that Brett and Charlie have built up is amazing. The small group coaching is a great way to reintroduce yourself to exercise whilst meeting like minded people. You could go to over gyms in the area but the experience and expertise that is on offer at B-Fit is second to none and I wouldn't want to go anywhere else....as the old saying goes "you get what you pay for".....

Tara Nickerson Published on Google 9 months ago

Fantastic experience: Highly recommend the small group coaching - the expertise from the coaches and super friendly environment has made me train consistently and build the sessions into my busy lifestyle. Our sessions have built friendship and we always encourage and support each other. Highly recommended

Melanie P Published on Google 9 months ago

Fantastic experience: Great gym. I go for the small group classes, as I need to be made to work out! The coaches are great and really supportive. Paticularly Charlie (except when she puts 100 burpees in a class that is!!). Highly recommend.

Lucy Morgan Published on Google 9 months ago

Fantastic experience: Absolutely love this gym! Everything you need and the staff are so friendly and knowledgeable! Can’t wait to go back.

Emma Ackermann Published on Google 9 months ago

Fantastic experience: Great gym, great coaches - would highly recommend the small group coaching. I’ve found it supportive and encouraging and most of all welcoming.

mathew pritchard Published on Google 9 months ago

Fantastic experience: I’ve been using Bfit for the last 9 years and they have offered a fantastic facility and also coaching which is second to none compared to anyone other facility I have encountered.

Maren Hamre Published on Google 9 months ago

Fantastic experience: I absolutely love training at this gym! The small group sessions are perfect — you still get that personal attention while having the energy and motivation of others around you. The coaches are incredibly knowledgeable and genuinely friendly, always making you feel welcome and supported. I’ve been dealing with an injury, and they’ve been amazing at tailoring exercises to suit my needs while helping me stay active and build strength safely. It’s such a positive and encouraging environment — I always leave feeling better than when I arrived. Highly recommend!

toby walwin Published on Google 9 months ago

Fantastic experience: Amazing gym, with excellent range of equipment and various classes, Sam Thomas always creates a great atmosphere in this place!

Jackson Walwin Published on Google 9 months ago

Fantastic experience: Great gym and range of equipment. Plus an added extra Sam’s positivity is truly infectious really makes the place.

Nia Pearce-Thomas Published on Google 9 months ago

Fantastic experience: Perfect 24 hour access gym with great equipment available. They offer a variety of classes per week and is amazing opportunity to meet like minded people. 10/10❤️

Stephanie Exell Published on Google 9 months ago

Fantastic experience: Great gym and amazing staff !

Emma Walker Published on Google 9 months ago

Fantastic experience: Best gym in South Pembs! Joining the group coaching has been the best thing I have ever done. The staff are so supportive and knowledge. I have never felt intimated as I have in other gyms in the past, the whole Place feels like a wonderful community no matter of age, background or fitness ability.

noel lyons Published on Google 10 months ago

Fantastic experience: Great 24 hour gym

Lisa Published on Google 10 months ago

Negative experience: Nearly £40 a month and facilities are old and not the best. Only 3 treadmills and you have to wait to use the equipment you want. For the monthly price much better off going to a larger gym like the leisure centre. Poor customer service, you're ignored when you reach out to them. Wouldn't recommend.

DPShadows Published on Google 2 years ago

Negative experience: When busy feel cramped very small gym didn't get to see anyone work here didn't get no induction when cancelled 3 weeks in paid a month didn't allow me to finish my last week so lost a week training

Sam Johnson Published on Google 2 years ago

Fantastic experience: Variety of equipment. Friendly and knowledgeable staff. I particularly enjoy classes as I need guidance and structure.

B-Fit Health & Fitness
B-Fit Health & Fitness

Thank you Sam! See you down the gym

ford 5610 Published on Google 3 years ago

Fantastic experience: Brilliant place to train.

Rory Luton Published on Google 3 years ago

Fantastic experience: Came for a few sessions while visiting Pembrokeshire on holiday. Very friendly, helpful staff willing to accommodate visitors, would highly recommend

Fernando Salazar Published on Google 3 years ago

Fantastic experience: Best Local Gym

denWere lecter Published on Google 3 years ago

Negative experience: It’s not actually open

Billie Jo Jay Published on Google 4 years ago

Fantastic experience: I absolutely love this gym!! Charlie has been fantastic with me ! Can't wait to go back!

James Davies Published on Google 5 years ago

Fantastic experience: A great gym with friendly staff with everything you'd need to body build, power lift or maintain general fitness.

Marcin Kurek (Mart) Published on Google 5 years ago

Fantastic experience: Work hard - play hard

Jane Joseph Published on Google 6 years ago

Negative experience: Can't remember going there,!!!!

Dave Parker Published on Google 6 years ago

Fantastic experience: Going from running and calasthetics to more bulk and weights, always a challenging workout with Brett or Sam and just friendly people staff and members. Highly recommend.

Zoe Kummer Published on Google 7 years ago

Fantastic experience: A great place!! The guys here cannot do enough to help. Like a mini family. It's a busy gym but never over crowded. Feels like a very personalised workout experience. Coffee and smoothies available. Epic place! Go!

Vault-Tec Connect Published on Google 7 years ago

Fantastic experience: Anyone who goes to the library will pass by this gym.

Tim Hughes Published on Google 9 years ago

Fantastic experience: Awesome facilities with a great team that knows their stuff ... superb !

Leave your review about B-Fit Health & Fitness:

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5 = Excellent

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