Information about B-Fit Health & Fitness
Opening hours
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Achieve your fitness goals at B-Fit, Pembrokeshire’s elite gym. 24/7 access, expert coaching, tailored programs & flexible passes for locals and visitors.
Day Memberships Join B-Fit Gym
Day Memberships Join B-Fit Gym
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Whether you're beginning your weight-loss journey, training for a new challenge, or simply looking for a friendly, supportive place to stay active and meet like-minded people, B-Fit is the perfect place to start.
No matter how long you're staying, we've got you covered with no-contract options for day, week, or monthly access. Whether you're just visiting or here for an extended stay, you can keep your fitness routine going without the commitment.
"At 58, paragliding in Chamonix with my son felt like a dream come true. Just two years earlier, arthritis and injury left me struggling to walk, let alone exercise. B-Fit wasn’t what I expected, it was better. The support, humour, and encouragement helped me drop 10kg, rebuild my strength, and regain my confidence. Today, I feel unstoppable, all thanks to B-Fit."
At B-Fit, Brett Sheppard’s personal fitness journey drives him to help others achieve their best selves. Alongside a passionate team of expert trainers, Brett ensures you get personalised coaching, support, and encouragement at every step. Whether you’re working to overcome challenges, build strength, or improve your health, the B-Fit team is here to push, guide, and celebrate your progress. Together, they’ll help you unlock your full potential and create a lasting, sustainable lifestyle.
B-Fit Health & Fitness: Opinions
Fantastic experience: I've been coming to the small group coaching for just over 4 years and it has made me love exercise again. The coaches are amazing and the support you get from them and the whole gym community that Brett and Charlie have built up is amazing. The small group coaching is a great way to reintroduce yourself to exercise whilst meeting like minded people. You could go to over gyms in the area but the experience and expertise that is on offer at B-Fit is second to none and I wouldn't want to go anywhere else....as the old saying goes "you get what you pay for".....
Fantastic experience: Highly recommend the small group coaching - the expertise from the coaches and super friendly environment has made me train consistently and build the sessions into my busy lifestyle. Our sessions have built friendship and we always encourage and support each other. Highly recommended
Fantastic experience: Great gym. I go for the small group classes, as I need to be made to work out! The coaches are great and really supportive. Paticularly Charlie (except when she puts 100 burpees in a class that is!!). Highly recommend.
Fantastic experience: Absolutely love this gym! Everything you need and the staff are so friendly and knowledgeable! Can’t wait to go back.
Fantastic experience: Great gym, great coaches - would highly recommend the small group coaching. I’ve found it supportive and encouraging and most of all welcoming.
Fantastic experience: I’ve been using Bfit for the last 9 years and they have offered a fantastic facility and also coaching which is second to none compared to anyone other facility I have encountered.
Fantastic experience: I absolutely love training at this gym! The small group sessions are perfect — you still get that personal attention while having the energy and motivation of others around you. The coaches are incredibly knowledgeable and genuinely friendly, always making you feel welcome and supported. I’ve been dealing with an injury, and they’ve been amazing at tailoring exercises to suit my needs while helping me stay active and build strength safely. It’s such a positive and encouraging environment — I always leave feeling better than when I arrived. Highly recommend!
Fantastic experience: Amazing gym, with excellent range of equipment and various classes, Sam Thomas always creates a great atmosphere in this place!
Fantastic experience: Great gym and range of equipment. Plus an added extra Sam’s positivity is truly infectious really makes the place.
Fantastic experience: Perfect 24 hour access gym with great equipment available. They offer a variety of classes per week and is amazing opportunity to meet like minded people. 10/10❤️
Fantastic experience: Great gym and amazing staff !
Fantastic experience: Best gym in South Pembs! Joining the group coaching has been the best thing I have ever done. The staff are so supportive and knowledge. I have never felt intimated as I have in other gyms in the past, the whole Place feels like a wonderful community no matter of age, background or fitness ability.
Fantastic experience: Great 24 hour gym
Negative experience: Nearly £40 a month and facilities are old and not the best. Only 3 treadmills and you have to wait to use the equipment you want. For the monthly price much better off going to a larger gym like the leisure centre. Poor customer service, you're ignored when you reach out to them. Wouldn't recommend.
Negative experience: When busy feel cramped very small gym didn't get to see anyone work here didn't get no induction when cancelled 3 weeks in paid a month didn't allow me to finish my last week so lost a week training
Fantastic experience: Variety of equipment. Friendly and knowledgeable staff. I particularly enjoy classes as I need guidance and structure.
Thank you Sam! See you down the gym
Fantastic experience: Brilliant place to train.
Fantastic experience: Came for a few sessions while visiting Pembrokeshire on holiday. Very friendly, helpful staff willing to accommodate visitors, would highly recommend
Fantastic experience: Best Local Gym
Negative experience: It’s not actually open
Fantastic experience: I absolutely love this gym!! Charlie has been fantastic with me ! Can't wait to go back!
Fantastic experience: A great gym with friendly staff with everything you'd need to body build, power lift or maintain general fitness.
Fantastic experience: Work hard - play hard
Negative experience: Can't remember going there,!!!!
Fantastic experience: Going from running and calasthetics to more bulk and weights, always a challenging workout with Brett or Sam and just friendly people staff and members. Highly recommend.
Fantastic experience: A great place!! The guys here cannot do enough to help. Like a mini family. It's a busy gym but never over crowded. Feels like a very personalised workout experience. Coffee and smoothies available. Epic place! Go!
Fantastic experience: Anyone who goes to the library will pass by this gym.
Fantastic experience: Awesome facilities with a great team that knows their stuff ... superb !
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