Atlas Fitness York

Fantastic experience: A great place to workout in a congenial atmosphere. Every session is coordinated by the instructor who then monitors the group as we workout together, rotating between exercises. Everyone is welcoming and encourages you to do your best. This is not a gym where you can go and just workout. This is a gym where each session workouts out your entire body. I highly recommend Atlas gym for a challenging workout in a friendly environment.

Fantastic experience: Atlas trainers have really helped to encourage and engage with intense exercise. I so needed it! There is support and camaraderie from fellow members which makes it all the more enjoyable. Yes, actually enjoyable! Other immediate benefits are improved sleep and just feeling better. Longer term benefits of gradual weight loss and muscle toning are of course also what it's all about.

Fantastic experience: Best move I made in 2024 was joining Atlas. I’m fitter, stronger, lighter and a whole lot happier. The coaches are brilliant, knowledgeable and could not be more helpful. But the best of Atlas is the comradeship of the other members, that’s what makes Atlas unique.

Fantastic experience: Have been going to this gym for 18 months and over 150 sessions, Atlas has changed my life for the better! Coaches are fantastic, full of practical advice on fitness and nutrition. Very supportive and a real sense of community and support from the other members. If you want to get fit, are over 40 and don't enjoy the traditional, faceless corporate gyms then Atlas is exactly what you need.

Fantastic experience: The instructors at Altas York are fab. They act more like friends - even when they are beasting you! They’ll push you to achieve and celebrate any success no matter how small. The other gym goers are great for banter (and a little competition!). The gym also has social or informative evenings - recently to an activity centre near York or a men’s health evening discussion. Top place!

Fantastic experience: Brilliant gym, great trainers and a great bunch of guys training, really enjoying myself and am already seeing results ✌️✌️

Fantastic experience: Atlas at York is just what I needed. I have never set foot in a commercial gym in my life, but needed to start focusing more on strength at my time of life. The coaches are extremely supportive and patient walking you thorugh the equipment and routines, they happily adapt them if you have any mobility issues, all whilst pushing you to progress and improve your technique. They provide nutritional advice and keep you accountable for your development. Above all, the rest of the members are the best bunch of guys you could want to meet with plenty of social events and healthy competition with the Harrogate branch thrown in too. Highly recommend

Fantastic experience: Perfect for men over 40, a really friendly and welcoming community.

Fantastic experience: Great gym, great staff! Highly recommend for those experienced gym goers, or newbies looking for a good community to work out with!

Fantastic experience: Fab little gym with great personal trainers

Fantastic experience: Atlas is a gym, like no other. I have matured to an age where I don't want to fight over equipment with a dozen other people in a budget gym whilst feeling self conscious about my strength and body image. I started the 28 day kick start programme in Oct 2023 and after 2 weeks, my body was already changing and getting stronger. Starting from doing hardly any exercise, it was all done safety under the watchful eye of Matt and Chris. 7 weeks in, I am a full member and not only have I lost a sizable amount of weight but I'm starting to show defined muscle and I'm getting my body back. Atlas will give you nutritional advice with calorie targets (if that's what you want), PT coaching and access to a great group of like minded guys who are all in the same boat fighting their own fitness battle. As if that's not enough, the gym regularly organises social events on an evening, where members can meet up over a pint and have a chat whilst watching footie. Like I said, it's a gym like no other where mental health is a major part of thier agenda. I can guarantee that no matter your fitness level or body shape, you will be accepted and will fit right in from day one. I was apprehensive when I first joined.. PT sessions start as early as 6am and finish at 8pm so there's no excuse. All that's asked of you is to turn up and do your best. You'll surprise yourself just how much you can achieve in a very short amount of time.

Fantastic experience: I have been using atlas fitness for just under a year and can not praise them highly enough. The coaches are not only there for training but help with nutrition and mental well being. Small group training sessions mean you build up a great comeradery with the other members which makes it great fun to work out. Anyone thinking of starting a fitness regime should definitely check out Atlas. 10 out of 10

Fantastic experience: You a fat Dad? You should go - help you get your vim back.

Fantastic experience: Started the 28 day shred and Sam and Matt have been great! They give updates and check in to keep you motivated. In keeping me on track, I lost 4kg in my first week and am looking forward to the end of the course to see where I end up. After just 2 weeks I can feel the difference in energy levels, and the way my body looks! If you need a kick up the arse or just to get into shape, I would definitely recommend.

Fantastic experience: Top gym if your serious about getting fit and in shape