Information about Sweat

22 Middle St
PO5 4BG, Gosport
+442393430083
Independently owned Wellness Brand, with a Fitness Studio in Southsea & Yoga Studio at Gunwharf Quays. Sweat specialises in small group, bespoke classes and 1-1 personal training with a multi-discipline, holistic approach

Sweat: Reviews

4.7/5 (13 Reviews)
Molly Thompson Published on Google 3 years ago

Fantastic experience: Such a friendly and welcoming gym with really supportive staff. The classes are great, varied and brilliantly catered to different abilities (I especially love the power yoga with Emily!) It is also nice to go to a class where there seems to be a lovely sense of community :)

Tom Mason Published on Google 3 years ago

Fantastic experience: As an experienced gym user, bored with the same routines, I wanted to add a different dimension to my training and so chose PT as a way to ensure that my cardiovascular fitness was tested weekly. My sessions with Luke certianly provided that! Sessions can be tailored to your experience and fitness so even if you think you know it all I would strongly recommend Sweat PT.

Peter Leonard Published on Google 3 years ago

Fantastic experience: I first contacted Sweat because I had been working out for years and felt I wasn't really getting the results I wanted. Luke and the team at Sweat took the time to get to know me and build a relationship which meant not only do they know me but they also know my goals and the way that I personally can reach them and not just in a generic way. People talk about 'trusting the process' but you can only do that when you trust the people and I have complete trust in the Sweat team. Not only am I in better shape than ever but I now have the ability and confidence to make good use of the time I spend working out on my own as well. Being part of the Sweat community has benefitted me physically but also my emotional and mental health too. I would totally recommend these guys!

Eli Lazarus Published on Google 3 years ago

Fantastic experience: Sweat trainers meet people where they are: they make the extra effort to listen, connect, read the room, and see that everyone – whatever their fitness or feeling on the day – gets the most out of every session. Keep showing up and you see whole classes – and see yourself – get stronger, week on week. No mirrors means everyone can just focus on working hard, together. That kind of shared energy is a rare & wonderful thing. When a gym is run by people who are committed to their clients, clients stay committed to them. Sweat is far & away the best gym experience I've ever had. I'd recommend them to anyone who wants to feel better in a whole-body way – Sweat will make it happen.

Naomi Manger Published on Google 3 years ago

Fantastic experience: The environment sweat provide is really welcoming and encouraging. You get a real sense of community within the classes. The instructors are incredibly knowledgeable and friendly. Exceptional

Jo Fuzzard Published on Google 4 years ago

Fantastic experience: First time at the new location on Middle Street, the gym is excellent, great feel, great equipment. I went to the boxing workshop with Ebonie Jones on Friday and it was fantastic. We had a great time and learnt so much. Definitely a great workshop for getting the punches, footwork and defense knowledge for confidence going in to the boxing class Ebonie takes a few times a week. I will be going to one on Thursday and I cannot wait! Love everyone at Sweat, they are always so kind, friendly and welcoming. Best gym in Portsmouth.

Charlie Green Published on Google 4 years ago

Fantastic experience: I went to the Boxing workshop with Ebonie and absolutely loved it! Ebonie is a great teacher who is clearly very passionate about boxing and teaching it. I will definitely be back to do another class or 2 at Sweat!

Anders Bohea Published on Google 4 years ago

Fantastic experience: Excellent well run gym, good facilities and knowledgeable friendly staff

Zoe Turvey Published on Google 4 years ago

Negative experience: Although I had a great personal trainer at this gym, she unfortunately left and it seems so did all customer service or care at this company. I have 7 PT sessions outstanding, that they cannot deliver and have closed their gym. I was advised I would be refunded however 3 weeks on still no refund and I’m left over £200 out of pocket… I do not trust this company / avoid!

Jon Greensmith Published on Google 6 years ago

Fantastic experience: Been a member here for a few months now. It's not a normal gym you can use at any time, you need to book a PT or a class. Both PT and classes are high quality, normally with a high amount of variation between sessions. Building is tucked away in a big warehouse. It's normally big enough to house everything they need, i.e. a class of 10 and maybe a PT session out back. There's a couple of toilets with showers, which are good if you're doing a session before work. I've had classes with all of the instructors and enjoyed them. My normal PT is Vlad and he's really great. Nice guy and is always knowledgeable about the exercises and is always prepared with a new exercise or stretch. Overall, it's a bit expensive but generally worth it.

Elly McMeehan Published on Google 7 years ago

Fantastic experience: Have used Sweat Southsea for a range of fitness and strength classes plus sports massages. All services have been brilliant, friendly knowledgable and enthusiastic staff. Nice small environment, much better than a commercial gym. Would definitely recommend them

Zoe Bryant Published on Google 7 years ago

Fantastic experience: I visited sweat this week for a sports massage as I had pain in my neck, shoulders and lower back. When I arrived I was greeted by Eva who was doing the massage. I was made to feel very welcome and Eva was lovely. I would definitely recommend her. Thank you :-)

H Gold Published on Google 8 years ago

Fantastic experience: Sweat is a well equipped gym with really lovely staff. There is a great range of classes for all abilities with Sweat Outdoors, Pilates and TRX Conditioning being my personal favorites. Everyone has been really welcoming since day one and I can't recommend it enough.

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