The Lab

Fantastic experience: Really welcoming environment, helpful and friendly staff, range of equipment, always clean and tidy! I attend the small group PT, and I feel like it’s a great way to train as you get the benefits of personalised coaching at a more affordable cost but also the increased opportunity for social interaction! The Lab has fostered a really welcoming and supportive community and I would highly recommend the small group PT to anyone who is thinking of joining no matter what your level of fitness or experience! Thanks so much Joe, Chelsea, Tommy, Charlie and team !

Fantastic experience: Very good facilities on site rear kick favourite unique qualities inside the homey gym

Fantastic experience: I joined The Lab as a member around six or seven years ago and can honestly say it was one of the best decisions I have ever made.... Like most new starters, I had the usual trepidation but those nerves had gone within just a few weeks!! I've been working with Joe on a one to one basis and couldn't wish for a better PT when it comes to advice and guidance. I just need to listen to him a bit more!!!!! I highly recommend this gym to anyone especially when you're looking to take that first step like I did. Joe along with all members of the team at The Lab are so approachable with the gym as a whole having such a friendly feel about it.

Fantastic experience: It wouldn't be an exaggeration to say that Joe (owner and PT at The Lab) has changed my life! It's a great gym and all the staff there are first rate and very friendly. I can't recommend it enough.

Fantastic experience: The Lab is definitely a hidden gem of Liverpool, a great place to train with helpful and welcoming trainers! I spent 4 months doing the group PT and it was lovely, effective workouts and more affordable than 1 on 1 training. 10/10 would recommend

Fantastic experience: Excellent facilities, friendly, knowledgeable members of staff and great location. Joined years ago, never disappointed.

Fantastic experience: The lab is an excellent gym with a large variety of equipment and caters for all levels. All the staff are friendly and welcoming and always looking to help and support. Great people, great atmosphere and overall a great gym!

Fantastic experience: The best gym

Fantastic experience: The Lab Gym is a hidden gem! An exclusive place to train. It has all the equipment you need, the Team of PT's are friendly as well as knowledgable. The Gym is smart, stylish and clean .whether you want to train with a PT or as a member the Lab can facilitate you!

Fantastic experience: Lovely gym and cafe

Fantastic experience: The Lab is a fitness haven that deserves a standing ovation! I can't say enough good things about this place. The facilities here are top-notch, with state-of-the-art equipment that caters to every fitness enthusiast's dream. From spacious workout areas to spotlessly clean facilities, they've got it all covered. But it's not just about the amazing facilities; it's the exceptional professionalism that sets The Lab apart. The staff here is a team of experts, and their dedication to helping you achieve your fitness goals is truly commendable. Whether you're a newbie or a seasoned pro, they've got your back. A special shoutout to Joe, my PT extraordinaire! Joe's expertise, motivation, and genuine enthusiasm for fitness are contagious. He's taken my workouts to a whole new level, and I can't thank him enough for that! What makes Joe even more remarkable is his extraordinary patience and understanding. Despite my occasional lapses into bad habits, including excessive drinking, Joe has been there every step of the way, offering unwavering support and encouragement, even it times when I reject every ounce of it. He's a true mentor who goes above and beyond to help you stay on track and make healthier choices. Overall, I can confidently say that The Lab deserves a solid five stars. It's a place where you not only get fit but also enjoy the journey. The friendly atmosphere and the passion for fitness make every visit a delight. If you're looking for a gym that combines excellence with a friendly vibe, this is the place to be. Highly recommended! The Lab has my heart, my 5-star rating and plenty of footage making a fool of myself! Keep up the fantastic work, team!

Fantastic experience: Tried a few gyms around Liverpool centre and the Lab is the best by a mile! Clean set up with a decent variety of kit from powerlifting to bodybuilding this place has you covered .You aren’t waiting to use anything , the staff are amazing full of knowledge and the food in the cafe is top notch

Fantastic experience: Brilliant city centre location and very well equipped gym with everything you could need for a good training session. But to top it off the staff are so helpful, friendly and they have some very experienced coaches!! Some of the best in the city!! Always made to feel welcome. I would recommend to anyone looking for a new gym

Fantastic experience: Excellent facilities, friendly members of staff and in a great location in Liverpool city centre. Would definitely recommend to anyone looking to join a gym!

Fantastic experience: Brilliant gym experience in the centre in Liverpool, it’s a very well equipped and cozy space with a thriving and accommodating atmosphere. I was mostly impressed by the level of expertise displayed by the knowledgeable staff members they have on board, I couldn’t recommend The Lab enough.

Fantastic experience: Amazing place with even more amazing staff. I can’t put in to words how much this place has helped me improve my mental and physical well being. With their help I’ve lost 22kg in 5 months! Couldn’t be happier. Would 100% recommend.

Fantastic experience: Brilliant gym, professional coaches and friendly clients. The Lab is not only a gym but a community, best in the city

Fantastic experience: Great place really good pts who know their stuff. friendly staff.

Fantastic experience: I’ve been training at the lab for about 5 years on and off and it’s great. Well equipped, really friendly PT’s and always a great vibe in there.

Fantastic experience: Amazing new equipment (especially some cool grips), great selection of machines and free weights, and the team is incredibly nice. Can’t recommend enough.

Negative experience: Stopped for coffee. Worst coffee I have tried to drink for a longtime. Dishwater comes to mind. Staff were busy in their phones. Not somewhere I would recommend to stop.

Fantastic experience: Joe and the team are great, Ive been doing PT here for years now. Joe knows his stuff and the gym is brilliant. I can’t recommend enough.

Fantastic experience: Best looking gym in the city. The music is always pumping, and the PT’s are super helpful.

Positive experience: Don’t know what’s going on but this is a place where I had quick lunch bite. Cool n helpful staff. All the cafes around were off. When I come to this, she offered me some sandwiches whatever she had. Had a coffee with brownie n left the place for my hotel to check in. Thanks to the girl on counter for helping me out coz feeling so hungry

Positive experience: Great range of kit, quite liked how it was hidden behind a cafe...however, there is no colour what so ever... single toilets, and EXTREMELY clammy/stuffy and the humidity was really bothering me... staff were lovely though...

Fantastic experience: I work just off dale street which is perfect as it’s just round the corner from my office... joe has been an incredible PT and I’ve lost just over 2st since I’ve been with him... great gym... friendly people :) check it out

Fantastic experience: Brilliant facility in the middle of Liverpool city centre... perfect for me to workout before work... PTs in there are really top notch :)

Fantastic experience: The Lab is a friendly, professional studio, with an excellent range of equipment. Joe Neil (owner and coach) is an outstanding Evidence Based Coach with a vast range of knowledge and experience in fat loss, weight management and sports performance. I enjoy working with Joe and highly recommend the Lab