Information about DFC FITNESS
G81 2QP, Clydebank
Opening hours
- sunday: (closed)
- monday: 6h-20h
- tuesday: 6h-20h
- wednesday: 6h-20h
- thursday: 6h-20h
- friday: 6h-12h
- saturday: 6h-12h
Our comment from FitFit UK about DFC FITNESS:
DFC FITNESS, located in Clydebank, offers an exceptional environment for fitness enthusiasts of all levels. Since its establishment, it has gained tremendous recognition for its supportive atmosphere and tailored training programs. The personal trainers, Stevie and Sam, are a highlight, known for their motivating and inclusive approach, making everyone feel welcome and comfortable regardless of their fitness background.
Members have praised DFC for:
- Personalized Packages: Tailored training plans that adapt to individual goals, whether it be weight loss, muscle gain, or overall wellness.
- Welcoming Community: A friendly environment where everyone encourages each other, creating a sense of belonging.
- Variety of Classes: Engaging group classes that are both challenging and fun, suitable for all fitness levels.
- Expert Guidance: Trainers who are passionate and knowledgeable, providing constant support and advice.
- Achievable Results: Many members have reported significant improvements in their fitness, confidence, and overall health.
While the center is applauded for its excellent facilities and team, some users mentioned that they experienced initial gym anxiety, particularly when starting. However, the encouraging nature of the trainers helped many overcome their fears and feel at ease quickly.
If you are considering joining a fitness community that promotes health in a fun, supportive way, DFC FITNESS is highly recommended!
Services, Machines and Guided Classes
DFC FITNESS: Opinions
Fantastic experience: I’ve been attending DFC since April and it has been amazing! When I started I genuinely had gym anxiety and both Stevie and Sam made me feel really at ease coming into the classes and PT sessions. I am now on my 3rd package and loving it. At the beginning of my first package Stevie took the time to listen to my concerns, and help me to work out achievable goals that I felt comfortable with but that also pushed me. I come away from every class and PT session feeling like I’ve always achieved something each time. If you are wondering about whether to come along to a session, just take the leap!!
Fantastic experience: Great service,with the whole package;food plan,PT and classes. Proven results in a welcoming and supportive environment.New location in Spectrum House is very good.
Fantastic experience: Excellent modern gym with welcoming environment and challenging and fun classes that push you to achieve your goals. Trainers Stevie and Sam are motivating, knowledgeable, responsive and inclusive, and offer 1-2-1 tailored support. Highly recommended 5 ⭐️
Fantastic experience: Joining DFC has been life changing. I feel healthier, fitter, stronger and happier. Great circuits and very motivating trainers. Dont put it off any longer, give it a go!!
Fantastic experience: 100% the best personal training service about! Sam and Stevie are absolutely class at what they do. The confidence they give u is second to none, especially when your not so confident in your self when working out. Supportting u even out with your class or 1-1, always there to answer questions. The atmosphere within the classes is amazing everyone is their for the same thing and all so encoraging to each other. THE BEST OF THE BEST. and definitely gave me a new understanding and love to fitness. Amazing place to be apart of.
Fantastic experience: DFC is a fantastic gym. Stevie and Sam are fantastic PT’s! My favorite part of the gym is the group classes. Loads of people all shapes and sizes with one goal in mind, to get fit and live a happy healthier lifestyle. If you’re thinking of joining then do it!
Fantastic experience: DFC Fitness is a great gym for anyone wanting to get fit, fitter, healthier or even just be feeling better about yourself. The classes are at times to suit everyone. The trainers are really helpful and approachable and all the people that attend are lovely. Also have a lovely new gym to train in
Fantastic experience: I was a bit shy to start a gym at my age 57 and being a larger person ..Stevie was great and was always encouraged me to keep going and gave me alternative exercises due to a knee issue at times...I lost inches, weight and gained confidence ...the group are a great bunch and always make you feel welcome well done to Stevie and Sam and good luck in your new premises
Fantastic experience: If you want to lose weight or gain muscle you won't find a better place in this area. Stevie and Sam will tailor your package to suit your needs. All kinds of advice from nutrition , exercise plans and also working round aches and pains. DFC is more like a big family. Group classes where everyone smiles and helps each other through it.
Fantastic experience: Loving DFC! Started after winning a 12 days of Christmas package and have since signed up for 2 x 9 week packages. Best decision I’ve ever made! Sam and Stevie are great! It’s like a community rather than your typical gym.
Fantastic experience: One of the best in business, Great knowledge and very welcoming thank you steve and Sam
Fantastic experience: Great packages for training with great results.
Fantastic experience: I’m 53 years old and have been to numerous gyms over the years, this is the first time I have seen physical results that I’m happy with. Stevie and Sam are so passionate about you doing well and their knowledge about fitness and nutrition makes a massive difference. Regardless of where you are on your journey this is a place you will feel comfortable as they encourage every member to do their best, at their own pace and time. So if you’re looking for somewhere to go without feeling intimidated this is the gym to choose, you won’t regret it, I certainly didn’t!
Fantastic experience: Great circuit class, music was awesome and keeps you motivated. Nutrition advice was always easy to follow and no question was stupid!
Fantastic experience: Stevie & Sam are so friendly and welcoming with no judgement what so ever! Always making sure I am pushing myself as much as I possibly can be & helping get great results! Really enjoy the classes and can feel a big difference in myself just finished my 1st 9 week package and enjoy it so much I’m doing another one and I can’t wait! Fab wee team of people along with me & cant thank stevie enough for all his help!! Defo recommend ✌
Fantastic experience: I got fantastic results on my first package. Stevie and Sam are professional and informative on all aspects of excercise and health. Worth every penny. Sign up ASAP!
Fantastic experience: Very motivating and welcoming classes . Stevie is an encouraging PT. DFC. Signed up for block 2 !
Fantastic experience: I’m about to enter my third slot at DFC and LOVE it!! Great atmosphere, set up, cheeky banter from Stevie and very inclusive. My big aim was to have a strong focus on what my body could do for me and feel good physically and mentally…and that’s definitely happened!
Fantastic experience: Classes have a great atmosphere and it’s a fab workout ! Full nutrition plan and groups for ideas on recipes ! Iv had the best results here !
Fantastic experience: Amazing place!! Sam and stevie always make sure your welcome and can boost your confidence to make sure you can achieve the best results possible for yourself. 100% recommend anyone that is hesitating to take the leap and sign up you won't be disappointed!
Fantastic experience: Great gym, friendly atmosphere, experienced and knowledgable Personal trainers, intense workouts, clean and new equipment, very professional, will be staying with them moving forward as its very hard to find good gyms.
Fantastic experience: For anyone thinking this isn't for you, worrying if it's too clique or full of "gym bunnies" think again. I came to DFC two years ago and it's changed my life. I lost weight, got stronger, happier & set myself goals that I'd never have thought possible and actually achieved them! Stevie & Sam give just the right amount of support, they've pushed me when i've needed it and adapted exercises when I've carried an injury. The classes & PT sessions are great & I've met so many lovely people and it's been great to see us all progress and encourage each other - highly recommend DFC Fitness
Fantastic experience: Would recommend for anyone from beginner to regular gym goer.
Fantastic experience: Great club , highly recommend , Great for starting out good amount of equipment and really good trainers been going for years can’t fault them
Fantastic experience: Highly recommended
Fantastic experience: I recommend to anyone wanting to get started on their fitness journey to look at DFC fitness. Sam and Stevie are really friendly & supportive. The classes are fab and I enjoy going to them, so much so I signed up to my second package :)
Fantastic experience: Been with DFC over a year now, great motivation, expert help and advice. Great atmosphere during classes and PT. Help me lose the weight I wanted and get back to a good fitness level again.
Fantastic experience: An amazing fitness community! An excellent range of equipment, knowledgeable & motivational trainers and surrounded by like minded and friendly people. I feel much fitter, stronger and healthier since joining and highly recommend
Fantastic experience: Best gym I have ever been to made me feel comfortable and welcome from day one and reached my desired weight thanks to stevie and Sam would recommend dfc fitness to anyone struggling to lose weight
Fantastic experience: Professional, Friendly, Inspiring. I have been attending DFC for 4 years and the reason is because it is the best place to go to get into shape. Stevie & Sam are true professionals that have a genuine passion for what they do and how they help their clientele to achieve their goals. Amongst the many elements that make DFC unique is the friendly environment/community they generate. It doesn't matter if you are a newbie or experienced, Stevie & Sam make sure that you never feel out of your depth and that you are part of a team - Team DFC. Fitness and achieving your goals is their passion and through their knowledge, expertise,and teaching you will be inspired to push yourself. Stevie and Sam want you to be actively involved in improving your health and this is done through exercise and an exhaustive food plan that is included in the price. I have personally learned so much about the science of the body and dietary requirements since joining DFC. So, if you want to make a positive improvement in your life I would highly recommend DFC.
Fantastic experience: Been here for a years on and off and i would never go anywhere else. By far the best PT’s about
Fantastic experience: Been going to DFC for 9 months now. Very inclusive classes, suit everyone. Sam and Stevie are encouraging and good fun!
Fantastic experience: Great place well done Steven ✔
Fantastic experience: Brilliant place to train
Fantastic experience: Great team. Push you to work as hard as ye can stevie n Sam do a brilliant job making sure yer kept on yer toes each session. Joined nearly 1 year ago. 1 of the best decision I’ve ever made
Fantastic experience: DFC are the best personal trainers out there! Stevie and Sam make classes fun whilst pushing you to achieve your goal. I’ve just completed the 10 week package and lost 16lbs! They offer a PT session and 3 classes a week, the package also includes a nutrition food plan. They offer support and advice and always get back to you if you need it outwith the sessions. Best decision I made was to join DFC, no looking back! Can’t wait to get back to the new package in the new studio ❤️
Fantastic experience: Joining DFC has been one of the best decisions I’ve ever made. Their help support and guidance has been nothing short of spectacular. I’ve achieved things that previously I never thought possible. Can’t speak highly enough of everyone involved. From Stevie and Sam to every other member the DFC family it has been fantastic from the beginning. It’s a way of life now.
Fantastic experience: Very friendly & supportive. I enjoy going to each class. Great workout routines & a great laugh.
Fantastic experience: Knowledgable, entertaining and supportive PT’s. Excellent variety of one-one sessions and group based classes. Top class equipment and banter. Suited to everyone and anyone they will help you smash your goals. Not just a club but a family ❤️
Fantastic experience: Fantastic place! Stevie and Sam make you feel so comfortable and are there with support 24/7 - they give you the full experience not just a food plan and exercise- you truly learn to appreciate your body and push your limits with some amazing results! Honestly feel like they have changed my mindset and extremely unhealthy realationship I had with food - DFC is amazing PT sessions are fab and they have everything you need!
Fantastic experience: Absolutely recommend brilliant great result great price and great advice and plans
Leave your opinion about DFC FITNESS:
DFC FITNESS appears in the following listings:
DFC FITNESS appears in the following listings:
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