Gymtro St Albans

Fantastic experience: I joined Gymtro St Albans back in June after 10years of even thinking about stepping foot in a gym. One of the 1st things i noticed was the friendliness of the those in the session which made me feel comfortable and at ease. As i met the different trainers over the next few weeks they were all very professional and helpful. Almost 6 months on and I feel great with muscle definition i didnt think was possible. I would highly recommend if you're lacking a little confidence, don't know your way around the barbells, or just need that motivation to get back to your peak.

Fantastic experience: Gymtro has become the highlight of my week! As a mom with two energetic boys and running my own business - life is busy! The juggle is hard! Amidst the chaos of my life, I no longer have the mental space to plan my gym workouts or research correct technique/form. At Gymtro, that's not a concern. I walk in, confident that I'm in capable hands. The trainers take charge, guiding me through each session, pushing me in a positive way, and ensuring proper form to prevent injuries. I've never felt fitter and stronger. The entire team of trainers is truly exceptional! Being a part of Gymtro is more than just joining a gym; it's becoming a part of a supportive community. I can't recommend it enough!

Fantastic experience: I was a member of Gymtro’s predecessor in St Albans so a member for >5 years. I do the 6 am session and I can honestly say I never hesitate to get out of bed for a session. I’ve found that strength training has made a real difference physically but also mentally- I’m much calmer since I’ve started doing the training. All the coaches are different but equally good and really like having other people there - for some banter and conversation while working out. Definitely recommend !

Fantastic experience: Awesome gym! I’ve been a member for two years and my fitness has really improved. The coaches are fantastic and it really helps to have their guidance: they create an effective, balanced programme for you and they check your form is correct. The other members are lovely too and we often plan social events.

Fantastic experience: Excellent gym and excellent people! The Personal Trainers make fitness and fun work together… somehow. I thoroughly enjoy my sessions and would recommend to anyone looking to join:

Fantastic experience: The only gym I’ve ever looked forward to going to at 6am! Brilliant group of coaches who are knowledgable and motivational for all skill levels. The training programmes provide a great variety of exercising over the course of each cycle. Well done to all of the Gymtro team who have created a fantastic concept!

Fantastic experience: Really great gym for building strength, and a great concept meaning you don’t need to overthink, fight for weights or plan your own workouts: the trainers are all so great at inspiring, motivating and adapting movements to suit all levels. Great community vibe and social side too. Join, you won’t regret it!

Fantastic experience: Fantastic atmosphere and coaches - actually enjoy going to the gym!

Fantastic experience: Joined to help get back in the gym after a long term shoulder injury. Great set up, support and community vibes.

Fantastic experience: Joined Gymtro St Albans a couple of months ago and love it ! Really friendly and encouraging members, the coaches are brilliant they make sure you're pushing yourself just enough to get results and because the Nano sessions are small group sessions you have more attention from them than in a normal gym plus you always know you can get on the equipment you need . I am already stronger couldn't do a sit up at all now I can plus flexibility is getting better as I can now do lunges and my knee goes to the floor ! Small things but it shows progress I can't recommend these guys enough

Negative experience: Not very helpful. Was asked if I need to know anything to go on the website

Fantastic experience: Gymtro is exceptional and the nano sessions give you all the benefits of a personal trainer in a small group environment. Friendly enthusiastic, an all round good way to start your day - I highly recommend it.

Fantastic experience: Can’t recommend these guys enough. Great atmosphere and great knowledge. I’ve never been this motivated with my training. I’m always recommending my patients for their injuries.

Fantastic experience: Friendly, super effective and an all round great place to work out.

Fantastic experience: Great community for people at all levels of training, fun sessions and awesome to see everyone progressing towards their goals. Thanks Gymtro!

Fantastic experience: Been going to Gymtro over 2 years. It’s a very friendly community not an intimidating gym at all. All the PTs are great, very knowledgeable and push you just the right amount. Highly recommend.

Fantastic experience: A really well run gym with motivating and knowledgeable PTs. Really enjoy every session and achieving goals I thought were beyond my capability.

Fantastic experience: Gymtro is a fabulous place to be!!! PT’s are amazing,and the community is spot on!!!! I totally recommend Gymtro!!!

Fantastic experience: Been going to Gymtro for about 5 months now and it’s one of the best investments I’ve ever made. I’ve lost over 9% body fat (just over 10kg in pure body fat) and built a lot of muscle, all while getting stronger through following the structured Gymtro programs. The coaches / PTs have helped me massively; they’re all very knowledgable, friendly, and push you just the right amount. Highly, highly recommend.

Fantastic experience: Great place to train with sound advice and assistance

Fantastic experience: Tommy is 100% a top PT

Fantastic experience: Great team, giving me great support and getting me great gains. Both the wife and daughter loving training here as well.

Fantastic experience: I've really struggled with Fitness. I'm lazy and I live to eat! I am not one of life's natural gym folk- I have always found Gyms, in particular, intimidating, overwhelming and tough to maintain. Liz, Tommy and Steve were the perfect antidote to this. They gave me structure and guidance, support and confidence. They helped me transform my body and I felt the best I had ever felt. Tommy never let me quit and kept pushing, Steve was continually encouraging and supportive and Liz was so super supportive and amazing about all the nutrition. Is it dramatic to say they changed my life? Perhaps, but it is true.

Fantastic experience: I cannot rate these guys highly enough. If you are looking for a lifestyle change and a boost in confidence this is definitely your place. The studio has a cool and friendly atmosphere which makes it fun to train and they have a great range of equipment. Much better than your local gym! They help you with a programme tailored to your needs and goals, your nutrition and they have a trained sports therapist available on site too. Definite value for money! No need to look any further - give these guys a call and you will not look back!