Release Pilates and Fitness training

Fantastic experience: We started attending Lisa's Pilates classes over 10 years ago. At the start, Lisa was very attentive, explaining each move carefully and making sure we were doing the moves correctly. Years on, Lisa is still challenging us with harder moves, sharing her expertise. My husband used to have problems with his back, but since doing Lisa's Pilates classes, he has had little trouble. During the Covid lockdowns, Lisa hosted Zoom classes to keep us all going, which was fantastic. Lisa also led other types of classes including Barre and High Intensity classes, as well as giving us a challenge a day for a whole month. Another forte of Lisa's is her advice on nutrition and general health. Lisa's friendly personality and sense of humour keeps you going, so if you get the opportunity to join one of her classes, grab it with both hands!

Fantastic experience: Lisa is a highly professional and knowledgeable Pilates teacher. Her classes are always varied and and adapted to your needs should you have a specific injury. Lisa is also very patient and makes sure you are doing the exercises correctly for maximum gain. I would highly recommend.

Fantastic experience: Lisa, looks after everyone as an individual, her knowledge is excellent and her classes are not only professional but fun. I have met some really lovely people though her classes. Thank you Lisa xx

Fantastic experience: Lisa has converted me to the benefits of pilates. She is a very knowledgeable, professional, attentive and personable teacher. I would recommend her classes.

Fantastic experience: I have been to several Pilates classes in the past and Lisa’s are great for me. There are not too many in the class so she can keep an eye on us and give advice. Lisa is very knowledgeable and is always professional but also friendly and caring.

Fantastic experience: Lisa is extremely knowledgable and experienced in pilates. She is incredibly helpful and if I cannot do a particular move because of my injuries, she will find another way for me to do it. I have been doing pilates with Lisa for nearly 4 years now and I love her classes

Positive experience: Have had no more back problems since doing Pilates with Lisa for the past 3 years. She is an excellent teacher very professional and supportive. I just know I would have much stiffer joints without Pilates. Highly recommend Lisa and her classes.

Fantastic experience: Lisa is a wonderful pilates teacher. She is very professional and her classes are fun! She has been teaching me Pilates for 3 years now and I have no intention to stop as my body is in much better shape than it used to be. Would recommend her to anyone!