Elite Health & Fitness UK Ltd

Fantastic experience: I started with Mac nearly 5 months ago and what a journey it’s been. I love the tailored sessions that Mac plans for me and the constant motivation and drive I get from him, along with the humour! The mix of sessions with others all driving each other on are great. He is the ultimate motivator and on days when I feel tired I leave my session feeling re energised and re focused. It’s not just the body he focuses on but nutrition too. I feel so much healthy, stronger and fitter since I joined and really enjoy my sessions.

Fantastic experience: Mac has delivered a program tailored to my needs, providing variety and the right level of challenge. My fitness level are much improved, thanks Mac!

Fantastic experience: The first time I met Mac he told me that getting fit and loosing weight would be hard work, he was right especially as I am away all week living in hotels. I was 131.5kg and very unfit. What he didn’t say was that training and the results would become so enjoyable. I’ve dropped around 16kg in 5 months. Mac sets me sessions to do when I’m away in prep for our gym sessions, as well as setting dietary expectations. I have never liked gyms but this is like training with team mates and that builds ownership and responsibility that you have to play your part in the end result. It’s a very unique, fun and safe setting for those of us that aren’t conventional gym users. Very Highly recommended. And he’s got me doing my first Park Run…that wasn’t in the plan……….

Fantastic experience: A great environment to get fit and to shed the weight. First class instruction and equipment, very well run and a great friendly team environment. Ideal for all ages. A must for anyone interested in an improved outlook and lifestyle

Fantastic experience: So 2 years ago I joined the Elite family, reason, back pain, rapid loss of strength, anxiety related issues and chronic reflux disorder.Through hard work and patience Mac has helped me overcome all of these problems and more! Targeted Strength training, dietary guidance and mental coaching means I now do not have to consider discontinuing the physical work I love! Healthier, happier stronger! Cheers mate

Fantastic experience: Elite Fitness, and specifically Mac, have changed my life for the better. The quality of training is amazing, professional and life changing.

Fantastic experience: Meeting Mac and being part of his process improved me in almost every way possible. Physically I became fitter, stronger and leaner. Mentally I became recharged and more resilient, with a much more positive outlook. And I met a friend for life. If you want to change your life for the better, get involved.

Fantastic experience: I'm not sure how many muscles there are in the human body but Mac seems to know infinite ways to work every single one!! No two sessions are the same and Mac is able to push you to achieve more than you believed possible whilst being aware of any niggles or injuries and keeping it all fun and entertaining at the same time. Thanks Mac!

Fantastic experience: I’ve been training at Elite Health & Fitness for over 5 years now and cannot recommend it more highly.  The training sessions are tough but immense fun; Mac keeps me accountable and pushes me further than I would ever have thought possible.  I have a long standing spinal injury that in the past has made me apprehensive of too much physical activity; training with Mac has made me so much stronger given me the confidence to safely push myself without fear of further injury.  Mac is a font of knowledge and experience both in the fitness and nutrition domains and is always on hand with expertise and guidance to help his clients be the best version of themselves.

Fantastic experience: Going to Mac was best decision I ever made lost 40kg to get into the navy would recommend going for any health or fitness help

Fantastic experience: Elite is life changing, follow the guidance and you will succeed. Mac and Elite have what it takes, I am forever grateful.

Fantastic experience: Mac is amazing, he makes you work so hard but is so brilliant at understanding your individual requirements. Perfect for anyone who has concerns, knees, backs etc.

Fantastic experience: I'm generally not a gym goer but Mac's Elite is like no other. He changed my attitude towards personal fitness. I loved going and gained new energy, fitness and all round good health in a fab, happy, clean and inspiring environment. Thank you Mac!

Fantastic experience: I’ve been training with Mac 3 to 4 days a week for last 18 years. Phew! He must be doing something right . And we are still going strong. I’ve stayed around 13 stone all that time, added more muscle and lost more beer fat. We discuss supplements and healthy eating a lot and Mac gets to know his clients well and how they’ll best react to specific exercises.You will advance. Mac is a nice guy, solid , knowledgeable and a very experienced trainer and I’d highly recommend him to anyone. Keep it going buddy !!

Fantastic experience: Very Knowledge trainer with lots of good ideas

Fantastic experience: Mac, takes time to listen . His gym programmes are varied and thorough. I wanted to be stronger , more flexible and have more energy, I can feel the results and enjoy the sessions, which I never thought I would, thank you Mac.

Fantastic experience: Highly motivational and knowledgeable trainer Couldn’t have lost 10kg + without Macs help Oh and by the way it was truly fun along the way I’ll be sure to keep with him

Fantastic experience: Brilliant and personal , even as a reluctant client! Thanks Mac for making me fitter and stronger and for being there throughout.

Fantastic experience: A great way to get yourself in better shape with help with everything from workouts to nutrition it’s the all round real deal. Mac is a great motivator.

Fantastic experience: I have been with Mac for the last two years. I am well into my 70s and never cease to be amazed about how much variety he comes up with even for us oldies. During the last 7 months I have had various physical problems and Mac is always able to find a way of me continuing in his sessions. His knowledge and expertise are invaluable. Mac is a nutrionist as well which is an added bonus.

Fantastic experience: professional service with a personalised touch

Fantastic experience: Mac is extremely knowledgeable and very understanding about individuals needs. He is target driven and helped me achieve my personal goals.Highly recommend getting signed up.

Fantastic experience: Mac is professional and personable. He will tailor your fitness to you so you get in the best shape of your life, body and mind.

Fantastic experience: Not only is Mac a great bloke to work with he has transformed my fitness and managed my weight down by 20kg. I always feel welcomed and supported and would recommend Elite wholeheartedly.

Fantastic experience: Mac is brilliant. Really listens and understands individual needs to help achieve personal goals. I'm well on the way to mine!

Fantastic experience: I have been training with Mac at Elite Health & Fitness for the last 4 weeks in tandem with following his 21 day nutrition plan. I am amazed by the results. I've lost 11 pounds in 21 days, improved my BMI, and muscle tone and have much greater energy levels. I am pleasantly surprised at how easy it has been to follow the nutrition plan, it's a really sustainable way of eating. The training sessions are enjoyable and push me further than I would go at the gym on my own. I particularly like the variety of exercise and the small group settings, it never gets boring. I would have no hesitation in recommending Mac and Elite Health & Fitness to any friends or clients.

Fantastic experience: I'd been doing aerobic classes for some time, and wasn't really seeing and results. But since joking the group classes with the Elite team I'm so much fitter, my body is more toned and and I'm much stronger too! The trainers are fantastic and really encourage and push you so I always feel I e had a proper work out!! It's such a fun and friendly atmosphere! And it doesn't matter what fitness level you are its accommodating for all! Would highly recommend supportive Elite fitness team to anyone who's looking for improving their fitness and shape!!

Fantastic experience: A fantastic facility, highly experienced and knowledgable trainers. Truly helping people to achieve their goals, be it weight loss or sports performance. Highly recommend!

Fantastic experience: Elite is an awesome environment to discover how your body works and how to improve it. I have made a lot of breakthroughs in the seven months I've been there, including being able to do the monkey bars (never done it before), increasing my press ups by more than three times the volume (at 33 good form with no break, before it was 9). You will never be left out or behind in a semi-private class and I have met some really cool people to train with as well as had a great time in sessions with five instructors who all had great ability in their own fitness. The biggest change has definitely been my endurance. I remember clearly I was struggling at the warm up, now I am feeling more energy than ever before and even signed up to a marathon and training jiu jitsu twice a week. You will get value from training at elite!

Fantastic experience: Fantastic personal training with Mac - knowledgeable, hyper energetic, and makes training fun. But gives you the complete package

Fantastic experience: A really inspiring place to train! These guys are literally changing lives. Thanks and keep it up!

Fantastic experience: I have always been hard on myself in terms of what I eat and thought I had my diet sussed but couldn't figure out why I had low energy levels. I thought my issue was quantity but Mac opened my eyes to the fact that the problem was not that I was eating too much but I wasn't eating enough of the right things. Having adjusted my diet according to Mac's recommendations I felt better within the first week, I felt leaner on the outside and healthier on the inside. I have new found energy everyday and even sleep better at night. Mac has been so supportive during my time with him and has taught me the importance of planning ahead to make sure I keep on track. He has also given me so much knowledge and guidance I look at food in a totally different way than before. Thank you, Mac! Naomi

Fantastic experience: When I found Elite I was bouncing back and forth between different exercise plans and fad diets. I was totally confused by all the different information on both nutrition and exercise and all I was doing was gaining weight and losing confidence. It got to the stage where I wasn’t going out because I thought I looked horrible in everything I put on. My energy and confidence levels were at an all-time low. I met Mac at Elite and it was such a relief to finally talk to someone who made sense. I have never felt less self-conscious talking about my health, fitness and goals with anyone – very quickly we identified where I was going wrong and I embarked on the 21 day kick-start programme. The 21 day is an amazingly easy to follow, nutrition plan with exercises routines are provided and some brilliant advice and support was given and I am now 5 kg lighter. I never expected such great results in such a short time not only I’m 5kg lighter I have reduced my body fat by 3% and have more energy than I have had in years and have enjoyed a lovely evening out with friends feeling fantastic – all this in 21 days ! I am definitely going to keep up with all the changes I have made, including going to the fitness classes – it’s not faddy or even a restrictive diet, it’s a lifestyle change that makes sense – and a difference. I owe so much to Mac and Matt at Elite, they are always there for help, support and motivation and I would whole heartedly recommend them to anyone who wants, and is ready to, make a change.

Fantastic experience: These guys are well worth training with - their PT sessions, group sessions and sensible nutrition advice will help you to achieve your goals. I've only been training with them a short while and already my goals seem closer and I'm feeling healthier and fitter. The best thing about them is they genuinely want to help you find your pathway not theirs.