FIT Midlands Limited

Fantastic experience: Amazing gym, great classes. Knowledge instructors. A very friendly gym. Highly recommend.

Fantastic experience: I would say it is more than a gym it is amazing community feels like a family. The owners are amazing people and go behind and above to make this place as home and welcome to anyone. The trainers are very good and knowledgeable can make any adjustment if needed . I would recommend to anyone highly.

Fantastic experience: I was a member of this gym for over 1 year and I can confidently say it is one of the best gyms I have ever joined! The staff are welcoming, knowledgeable, and always willing to help. I really appreciated the classes as they are challenging enough and fun, and all the PTs really know their stuff. The community is great, people are supportive, and there is a great energy that keeps you coming back. I'd encourage anyone to join who is looking to level up their fitness. It is really sad that I had to leave because of moving away.

Fantastic experience: Great community gym, fantastic atmosphere and good classes.

Fantastic experience: I had a sports massage with Ruby after pulling my lower back deadlifting, she did an amazing job. She knew how to target the problem areas with deep tissue and myofascial release techniques that significantly alleviated my lower back pain. I also have some stubborn knots in my right shoulder, she worked them out perfectly with focused pressure and massage techniques. Ruby’s precision in locating and working through the trigger points helped restore my mobility and reduced muscle tension. Ruby’s approach was spot on, I left feeling way better and more relaxed. I would definitely recommend her especially if you’re dealing with sports injuries or muscle tightness.

Fantastic experience: As a 46-year-old mum who spent years putting my family first, I never thought I’d be the kind of person who looked forward to going to the gym. I used to hate exercise and could never seem to find the time or motivation. But joining FIT Gym has shown me what I’m capable of - and it’s more than I ever imagined. With the support and guidance of my PT Nigel, I’ve gone from being completely gym-shy to actually loving my workouts. His knowledge, patience, and encouragement have pushed me to achieve things I never thought I was capable of. I feel fitter and healthier now than I did in my 30s—and I have more energy, too! What I love most about FIT is the atmosphere. Amy and Nigel have created a welcoming, supportive, and completely non-judgmental gym. I never feel self-conscious, and that’s made all the difference. They really do make everyone feel like they belong, no matter where they’re starting from. If I can do it, truly anyone can. I’m so grateful to FIT Gym and especially to Nigel for helping me rediscover not just fitness, and self confidence in myself but also being welcomed into this wonderful gym community.

Fantastic experience: I have been attending classes at this gym now since January! I was anxious at first, but soon realised that all of the instructors are super friendly, approachable and encouraging. They have a great range of classes and encourage all fitness levels. Highly recommend this gym and all the classes!

Fantastic experience: Absolutely loved my first session at this studio. I can't wait for my next session already. Glenn was so helpful with being a beginner, advised me on my technique which really helped.

Fantastic experience: Done my first week at FIT, and have loved every minute! I was nervous about joining somewhere new, but both coaches and members have been amazing. Everyone’s made me feel welcome, and gone out of their way to put me at ease. Can’t wait to continue my fitness journey here!

Fantastic experience: I love coming to this gym! The classes are challenging, all of the coaches are friendly, and the atmosphere is full of positivity. Amy is approachable and helpful with the admin side. I particularly want to thank Nigel for pushing me to go heavier with my weights - his positive words of encouragement have really spurred me to work harder! I feel fitter and healthier than I have in a very long time. I'd recommend this gym to anyone who is looking for challenging, functional classes. Thank you Team FIT!

Fantastic experience: This gym has completely reignited my motivation! From the moment I walked in, I felt welcomed by both the friendly staff and the lovely members. The atmosphere is so supportive, making it an amazing place to train. The range of classes is outstanding—there’s something for everyone, no matter your fitness level. Whether it’s strength training, HIIT, HYROX or something more relaxed, every class is led with energy and expertise. And if you’re a runner, you’ll be blown away by the incredible community here. The dedication and talent among the runners is amazing. If you’re looking for a gym that keeps you motivated, challenges you, and surrounds you with positive energy, this is the place to be. Highly recommend!

Fantastic experience: I've been a member of FIT for nearly 5 years. I used to go to the gym intermittently but I've never found anywhere quite like FIT. The classes are great, all very different and push you to your limits. You are encouraged by knowledgeable trainers who give you advice and make sure you're training properly and getting the most out of every workout. FIT has a great community feel and I've met some fabulous people along the way who i now call friends. It's got a great social side too. Everyone is really friendly and there's always lots of chatter before and after classes. Since joining I've lost weight, my body shape has changed and I feel more confident in myself. I would never train anywhere else. FIT is simply the best!

Fantastic experience: An update to my post 5 months ago. This gym is more than just a place to work out—it's a real community. From day one, the coaches have been incredibly supportive, pushing everyone to improve while making sure technique and form are spot on. No two classes are the same, which keeps training both challenging and fun. Beyond the workouts, what really sets this place apart is the social side. Whether it’s grabbing brunch after the morning classes, social evenings, weekends away to take part in the SAS selection march or even free pancakes with fruit and yoghurt on Shrove Tuesday, there’s always something happening to bring people together. It’s rare to find a gym where you actually look forward to showing up—not just for the training, but for the people. For me personally from Summer 2024 ( 106 Kg ) to Feb 2025 ( 82 Kg ) the journey has had many benefits. I feel fitter, stronger and healthier and of course widened my circle of friends. FIT Midlands is THE ONLY place to train in Sutton Coldfield!

Fantastic experience: Been going to fit Midlands gym for the past couple of years great team of professional trainers lots of different classes that helped me reach my goals definitely recommend this gym

Fantastic experience: I have been coming to FIT Midlands for around 5 years, I honestly feel like it's an extension of family, all hardworking instructors who are passionate about what they do and offer encouragement, motivation and a few laughs along the way, classes are tough but great and cater for any age, any ability, your encouraged to put the work in and benefit from the rewards to get the best out of you and we all put effort in every week, love it and couldn't imagine not being part of the family

Fantastic experience: Much more than a gym this is a community, it doesn't matter your fitness levels you are never alone and nobody is left behind. The coaches have great knowledge and offer a variety of classes and PT session along with fitness events and social gathering. They are by your side for any fitness competitions always encouraging and supporting. Get yourself along

Fantastic experience: Brilliant gym, great community, knowledgeable and professional coaches, wouldn’t train anywhere else

Fantastic experience: Wonderful community gym, mostly session and PT based. Lots of community group sessions, active trips and competitions. The longest time I have spent at a gym where they focus on functional movements but tailor to the needs of the individual.

Fantastic experience: I have visited FIT Midlands Gym twice on visits from the US. The coaches are awesome - they are very motivational and knowledgeable. The vibe is one of hard work and fun. The classes are excellent. I highly recommend this gym!

Fantastic experience: Great place for fitness classes

Fantastic experience: This place has such a good vibe about it. I’ve started doing the HYROX classes to compliment my training elsewhere and the coaches Ben and Jimmi are brilliant. Music is banging and full of people wanting to better themselves. I’d highly recommend checking FIT out if in reach.

Fantastic experience: Top guy Nigel

Fantastic experience: My first gym. Welcoming, friendly and expert. Make me work hard! Reasonable cost.

Fantastic experience: Extremely high quality classes that are challenging and fun, love it!

Fantastic experience: This place is for all ages, all fitness levels, personal training and classes. On every level and for every person, no matter what your fitness goals are, they're for you. PT's with specialities in various different sectors depending on what you want to do and huge variety of classes for you to join in with too. It's honestly the best fitness place I've ever been to and doesn't at all feel like your average 'gym'. Ace!

Fantastic experience: The team at FIT are fab - inviting, experts in their field, dedicated and overall just the loveliest people! “The hardest part is walking through the door!”, I have been having PT sessions with Nigel for a couple months and it’s become my favourite hour of the week. If you have an hour spare get booked in for session or on a class, you won’t regret it!

Positive experience: Really friendly staff members and atmosphere. Would like more class spaces available than waiting list and bigger room to work out in, that’s the only minus point. Other than that, very good customer service.

Fantastic experience: Best in class fitness facility with great coaches and friendly and welcoming community. Guaranteed a great workout without gym egos and gym nobheads Everyone made to feel welcome amazing vibe

Fantastic experience: I’ve been training with Nigel for about nine months now and it just gets better and better. No two sessions are the same and I’ve seen my fitness levels improve consistently. It’s hard work but as Nigel always says - that’s why you’re there. Whether you’re interested in classes or looking for an experienced, motivational PT, FIT Midlands is a hidden gem with a real community feel and lots of challenges to keep you interested.

Fantastic experience: I have been using Fit Midlands for 6 months and the Personal Training from Nigel is excellent, no session is the same and I never look for excuses not to go. There is a great range of classes available and the instructors make everyone feel welcome irrespective of your ability. There is often social events and challenges which creates a great friendly environment and atmosphere.

Negative experience: Awful awful place and wouldn’t recommend to anyone. No support, very rude and wouldn’t waste your time. Very disappointed how I’ve been treated and spoken to. Should be ashamed of yourself really -

Fantastic experience: FIT in Boldmere is the best gym by far with Nigel, Amy, Jon and the Team … each class is different and you get so much personal support from all the trainers, everyone is lovely. I have suffered with bad anxiety and going to this gym has helped me so much, I am doing all kinds of things I never thought I would do.

Fantastic experience: Really friendly staff and a proper community feel. They will push you to get the results you deserve!

Fantastic experience: The classes here are great and never the same which is a credit to the instructors who are first class and really motivating. I'd recommend to anyone wherever you are on your fitness journey.

Fantastic experience: I’ve been training here since it opened and I would never go anywhere else now. Nigel and the team make you feel so comfortable and at ease, no matter what your fitness levels are, they help you achieve your goals. You are pushed to your limits and that’s exactly where the results are. Hands down, the best gym in the midlands and I couldn’t recommend it any more highly! Fantastic gym and great atmosphere if your looking for a variety of training and something different, this is the place to be!

Fantastic experience: I have been going to FIT Midlands since it opened and can’t say enough about this gym and the coaches and classes, all excellent. So much variety, I’ve never been to the same class twice and more importantly such a welcoming place to train. To step things up a bit I’ve recently started 1:1 sessions with the legend that is Nigel, owner and PT at FIT. After discussing my objectives he’s set about taking me through some great, if tiring, sessions. I like to know why I’m doing certain exercises and he is so knowledgable and takes the time to explain it all. He is also possibly one of the most motivating people ever, I want to do my absolute best during the sessions and he has pushed me further than I usually think possible. Thanks Nige! Highly recommend.

Fantastic experience: I have been going having PT sessions with Nigel for 6 months. When I started I was overweight very unfit and just overcoming a serious neck and nerve pain problem. Nigel is a brilliant trainer he knew exactly what routines and exercises to do to increase my neck and shoulder mobility and develop my core strength and fitness

Fantastic experience: Great gym with experienced and knowledgeable coaches, who really push and support your development! Such a good range of classes to always keep your workouts exciting and enjoyable. The gym’s set up is top quality too, it has everything you’d ever need - will definitely be back whenever I’m in the area!

Fantastic experience: After many years wanting to join a gym I was lucky enought to come across FIT Gym, which I can only describe as a hidden gem. There is a family feel / environment that made me feel comfortable from the very first moment. I have been using the gym classes for 4 months now and progressed into personal training for the past 2 months. The people are friendly and a full mix of ability meaning i never felt awkward (beyond the initial walkiing in). Thank you Nigel for your time and adaptive training techniques to make each session unique whether it be personal training or a class. This place is fabulous and the right environment

Fantastic experience: I have been training at the gym for the last few months. All the team are very friendly and welcoming and the training is excellent.

Fantastic experience: My wife and i have been training with Nigel for a few months now. Being in the fitness industry myself and having trained with many Personal Trainers in the past, i can honestly say Nigel is the BEST in the business! I have had more results than I ever have had before. I really enjoy that the sessions are constantly varied, challenging but rewarding and he listen's to exactly what i'm aiming for. Nigel really cares about getting to know the results you want and most importantly is incredibly knowledgeable and i have learnt so much already, even when training myself. If anyone is looking for a PT get in contact, you will never look back and you won't be disappointed. The gym environment is great too, really clean and the classes that the gym puts on are Fantastic and has a lovely welcoming environment.

Fantastic experience: I attended a baby class in the studio, it was very clean, well decorated, clean & modern toilet facilities were available, very large space suitable for classes. Lovely place.

Fantastic experience: FIT Midlands is a goldmine !! If you're interested in classes/PT this place is a must! I've done 2 classes so far and have absolutley loved them. It's a brilliant workout and sets me up for the day. Lovely environment, staff are really welcoming, friendly & knowledgeable. A great energy here , love it!

Fantastic experience: Brilliant staff and a supportive atmosphere

Fantastic experience: Can’t fault the place, great gym and PT sessions with Jon are the best we’ve had (sorry if my old PT reads this!)

Fantastic experience: Went for my first class tonight (circuits) everyone was really supportive and gave a perfect balance of pushing me when they knew i was ok and encouragement to work at my own pace and even given alternative exercises when I really struggled. I cannot wait to try out some of their other classes.

Fantastic experience: I have only been going to FIT for 2 weeks and already feel I am benefiting hugely. Very relaxed, and great atmosphere to train in. Jon and Nigel, have been very welcoming, but great that they also push you to get the best out of yourself during the POD sessions. Would highly recommend, very refreshing from the usual conventional gyms.

Fantastic experience: I have trained with Nigel for many years now and no two sessions have ever been the same. His no nonsense approach is exactly what you should expect from a PT. I have lost in excess of 80lbs and my general fitness has improved immeasurably. If you are looking for a knowledgable, encouraging, yet demanding PT, who just happens to be a thoroughly decent chap, then look no further.

Fantastic experience: Highly recommend this amazing gym! I recently moved to the area and I was in search of a local gym and straight away I felt part of fitness family! Amy,Nigel and Jon cannot do enough for you and the classes and gym environment are fantastic and great for all abilities. They even offered to lend out there gym equipment so I could carry on with my workouts at home! I mean how amazing is that! Love all the extra touches of free delicious breakfast pots when you do the morning sessions and I feel that the workouts themselves are varied/challenging and exactly what I needed! Desperate for the gym to open up again!!!!!

Fantastic experience: I had my first session at FIT some weeks before lockdown 3.0. I really enjoyed it, albeit nearly bursting a lung or two. Since then I have formally joined. The gym has excellent, clean facilities, an accessible location and more importantly good, understanding coaches.

Fantastic experience: Living in Boldmere I have been waiting for a local top quality training facility to open, when a friend (James) said he was going to be working at a new gym on the high street I had to try it out. From the free taster class in July to today each session has been different and always a nice mix of strength/cardio. FIT Midlands is so welcoming, Nigel, Amy and Jon are very professional, motivating and genuine. My children also go to the Sunday class which is great (they are 12 and 11) and get there own sweat on ! Cannot fault the venue, the FIT team and members, fully recommend !

Fantastic experience: Great range of equipment, clean and tidy premises that are meticulously looked after by Nigel and the FIT Team, an awesome place to train! I have been training with Nigel for 4-5 years and each and every time he works me hard - that’s exactly what you want from your PT, always variation in every session, great being trained by someone with such vast experience and knowledge - highly recommended.

Fantastic experience: I have trained with Nigel Cox for many years and I can honestly say the professional approach by Nigel to every session is top notch. No 2 sessions are ever the same And he adapts the personal training session to what you can do. I damaged my spine many years ago and was told i would never run or lift weights again and piled the weight on up to 26st 9lb. After meeting and talking with Nigel the weight came off and i am running and doing weights again Nigel is the best trainer I have ever met and I can totally recommend him to anyone. Check out the gym, it's brilliant and a safe place to use. Totally 100% Covid safe.

Fantastic experience: Just had my first session with Nigel the personal trainer. What a guy. He really knows how to motivate and get the best out of you. He did a full assessment of my strengths and weaknesses so he can help me work on them next time. This gym is setting the standard others should obtain. Highly recommended.

Fantastic experience: Great staff motivating everyone to deliver on their workouts