The mindset fitness

Fantastic experience: Really good systems and support, also no BS, focus is on mindset and sustainable change with all the expert nutrition and fitness advice as you’d expect

Fantastic experience: Emmir is building a community of people looking for the best mental and physical them they can be. Its a program looking at the ups and downs of life and how you can become the best version of you when surrounded by the things we find supressing our selves. I've been with Emmir a year now and its been so valuable to experience and meet the other people involved. Fully recommend!

Fantastic experience: Emmir is, for sure, very approachable. He has kindly helped me and given me advice without expecting anything in return. He is very good explaining and encouraging. Absolutely he is someone to look up to

Fantastic experience: Great coach and training plan, 100% recommended

Fantastic experience: Emmir is the kind of person who truly cares about each individual’s journey. He’s not just there to give instructions; he’s invested in making sure you succeed and feel supported every step of the way. He regularly checks in on your progress, celebrates your wins, and encourages you when things get tough.

Fantastic experience: Emmir is an amazing coach, with his help not only I managed to hit my weight loss target, but also implement a set of healthy habits to stay fit and follow a mindful lifestyle that covers all areas of aspects of my life long term. I 100% recommend his program!!

Fantastic experience: Recomiendo a Emmir ,hace su trabajo muy bien y se preocupa de tu nutricion .,mindset como nunca antes me había imaginado ,es muy recomendable ,gracias Emmir ,vamos

Fantastic experience: Llevo dos meses con Emmir, The mindset fitness está cambiando mi manera de ver las cosas, ahora soy una persona mas activa, que ha perdido peso, que intenta cuidarse y salir de una depresion. Estoy conociendo a gente nueva y siento apoyo y compresion por parte de Emmir. Estoy muy agradecida y por ello lo recomiendo a todos.

Negative experience: Emmir shared progress photos of me from where I trained with Emmir between November 2022 and June 2023. He claimed these were 8 weeks progress, but they are 6 months. He also wrote a testimony promoting this services claiming it was from me. I do not train with Emmir and did not write this testimony. I stopped training with Emmir due to doubts over the programme he was delivering and the wrong and questionable information he was putting out, and an unethical approach to finding new clients - both then and currently. He has also used my photos before but given me a different name and used them to push an anti-healthcare rhetoric. Considering he knew the ethical concerns and why I stopped training with him and that I work for the NHS he also knows that I would be uncomfortable with his use of my images this way and he false testimony given. I would not recommend working with him, and if looking at his page I would now highly doubt the accuraicy of any comparison or testimony on any of his posts.

Fantastic experience: Emmir has literally changed my mindset towards fitness and nutrition and I have lost over 2 stones in 2 months, mainly from healthier eating - which doesn’t mean I had boring bland meals. Mindset fitness is a wraparound service, it holistically caters to you and your nutritional needs, fitness needs, and mindset, there is also a supportive community from all users which is amazing.

Fantastic experience: Emmir, simplemente el mejor coatch que hay, en tan solo unas semanas he visto cambios muy notables, y no solo yo, la gente a mi alrededor también, es muy bueno en lo que hace, y además en español perfecto, xq mi inglés no es muy bueno, así que genial un saludo enorme y recomiendo 100%

Fantastic experience: I can’t recommend emmir enough he has meticulously guided me over 3 months improving my relationship with food and more importantly my mindset towards balancing training with my lifestyle. He has given me invaluable knowledge I will apply for the future and inspired a new confidence in me to keep pushing to reach my full potential. The real deal!

Fantastic experience: Great professional, really helpful to loose weight and to keep healthy habits. 100% recommended.

Fantastic experience: Emmir eres un excelente coaching me siento super feliz de lograr excelentes resultados tanto en la parte físicos y hormonales. Puedo recomendarlo a 100%. Estoy super agradecida contigo y me siento satisfecha del trabajo que logramos.

Fantastic experience: Emmir is a amazing coach, he's approach to fitness and nutrition is good and is always encouraging. He meets you where you at, without pressure and makes you feel you want to be the best version on you. I have been with him 3 months now but definitely see improvements. Definitely would definitely recommend him.

Fantastic experience: Hi I liked the experience over the three months. I definitely felt more engaged with Emmir and myself to follow my nutrition and training plan . Even though I know fitness exercise I had fibromyalgia for two years and now he was able to get me out and walk outside over a two month period. I was doing 2000 steps now doing 10,000 or more and now back at the gym twice a week and going to two gyms which I haven't been doing for six months. Nutrition has got way better I have cut down binge eating and managed my mindset and energy level ques through mindset group calls once a week and how to deal with binge eating . Thanks again for your help and good luck with your future client.

Fantastic experience: I have been coached by Emmir for just over 6 months. He helped me achieve my goals of losing weight and toning up. Working full time and being a busy father of three, he managed to set me up with nutritional and work out plans to fit into my busy schedule. He was a pleasure to work with, extremely flexible and supportive. He’s left me with a strong foundation to maintain my nutritional goals and keep building on my physical appearance. I thank you for all the hard work and motivation Hermano!

Fantastic experience: I really love Emmir’s style of coaching he is very talented at what he does, he knows how to get you out of a negative place and inspire you to get to your fitness goals in a gentle, supportive but at the same time effective and long term sustainable way. I’ve been on his program for 2 months now after being away from gym for a year and half due to mental health and burnout related issues and he has helped me find the motivation to resurface my drive to be my gym loving self again. Would surely recommend.

Fantastic experience: Emmir is fantastic to work with and the personalized, 1 to 1 approach is what makes the biggest difference. I know I can reach out to him any time I have questions, am struggling, missing something in my diet, need motivation, whatever, he's gonna be there for me.

Fantastic experience: Emmir is among the best coaches I’ve worked with and I’ve worked with hundreds in various fields. He’s professional, friendly, knowledgeable and encouraging. Everything you could want in a trainer. Highly recommended.

Negative experience: Previously I have left emmir a 5 star review but since then I have been left feeling very disappointed with his service. I have tried to remedy this privately but am yet to hear a response so I hope this helps others make informed decisions. Whilst the quality of the course was okay, there were loads of hidden financial costs and the advertising was messy. I was due to win gym shark vouchers, 3 1-2-1 PT sessions and a cooking class after coming 2nd overall. I have received none of these and when I contact emmir to use any of these I am completely and utterly ignored even though he is very active on social media. Also he went out of his to contact a relative of mine on socials and was entirely inappropriate when speaking to her about working with him. He used manipulation tactics and guilt tripping language when she said no to an absolutely unreasonable price. It’s a shame that mindset has got this way, as you can see I was previously over the moon with the service. Whilst I lost weight with this business- I would not recommend it to anyone.

Fantastic experience: I Highly recommend Emir and his routines, he is always motivated and giving all of us the energy and the good vibes, he is creating new routines every day I feel I am improving every time. Never have felt so engaged in taking care of myself.

Fantastic experience: I 100 percent recommend Emmir and his services to everyone, I have been in the fitness programme for five weeks now and I am already seeing amazing results. Emmir is always there to help me and the others in our mindset family with any queries, daily positive messages to keep us all going and all very healthy go quality nutrition and work out support. I have never known someone so dedicated and passionate to what they do and it truly shows through his work. ✨⭐️

Fantastic experience: Working with Emmir has helped me change my thoughts and habits around healthy eating and also improved my sons limited (autistic) diet. He has faultless support and focuses on the positives and praise. It’s relatively simple and also all personalised individually working on both the mind AND body.

Fantastic experience: Devoted, hardworker, friendly and excellent communication skills

Fantastic experience: Emmir is a very good coach.He is very friendly and will provide a customised plan to you according to your needs. You will see results quickly and without a restrictive diet.

Fantastic experience: Good service, quite different experience in compare to others, personal and focused.

Fantastic experience: I’ve grown so much with the help of Emmir. He has helped me stayed on track. The mindset is a personal experience and I recommend!

Fantastic experience: Ive been meaning to get back into fitness for quite a while now. Emmir has helped me find the motivation in myself to be able to do it again. Easy going, communicates well and straight to the point which is what I need!!

Fantastic experience: I had been wanting to make changes to my body for a few months but more focused on nutrition, and Emmir was the perfect person for that, he helped me with my nutrition and gave me a lot of motivation. Although I no longer train with him, I can continue applying what I learned in my process with The Mindset .

Fantastic experience: Emmir is the best ever. I am glad he coached me for 4 months saw a positive result in my health and life style

Fantastic experience: I started my journey with Emmir 6 months ago, my big goal was lose belly, He helped me a lot and still helps, I managed to lose 10 kilos and reduce my belly a lot, he gave me precious tips on healthy eating, training and mind control. Always pushing me up, always with a smile on his face, he is really passionate about what he does!! thank you for everything he has taught me so far!! Really the best!!

Fantastic experience: A multi dimensional fitness plan and mindset. He’s very attentive to not only the hour you spend in the gym but the other 23 hours of your day and how it’s all important to achieving your fitness goals. It’s now becoming routine rather than a phase and I have Emmir to thank for it.

Fantastic experience: I'm still very much in a process of transforming my body, my habits and I get a lot of help from Emmir, who is a really nice bloke and an absolute professional. He is the person to go to if you have anything to do with training, nutrition or mindset.

Fantastic experience: Hello Everyone, hope you are well ? I don’t normally write, but would like to share my experience with The training I got with Emmir. My journey with Emmir started July. I have been the Mindset family for almost 4months and I’m so glad that I’m part of the Fitness family . I’m a full-time mum and doing part time job and taking care of the house. Didn’t had time for myself . I was so lost in taking care of everyone and not taking care for myself but when my husband mention about Emmir. I thought why not give it a try. The first 2weeks was hard because I had to manage my time doing my exercise and taking care of what I’m eating .I’m person who loves eating sweet and chocolate.it’s was hard , but with help of Emmir and his motivation I manage to do .gradually I was looking at myself and people mentioned that you look slim and fit . They used to ask me what are you doing ? It’s was a great feeling to hear that . I could feel that my clothes that was in my wardrobe for long time were fitting probably. So I’m very happy about that and this is all thanks to Emmir . Thank you soo much Emmir for every guidance and telling me what should I focus in my nutrition and my exercise. My waist was 97cm and I lost 10cm which was an amazing results . I’m trying to keep my habits . Hope this helps . Thank you

Fantastic experience: I cannot thank Emmir enough for keeping me motivated and guiding me towards getting back on track with my fitness. He also helped me improve my mindset and work on myself and how I approach new challenges. He is incredibly supportive and always there if you need anything or are a bit unsure. If you are lucky enough to have the opportunity to work with him I absolutely recommend you take it, I have only amazing things to say about him and The Mindset Fitness!!!

Fantastic experience: I highly recommend Emir’s service, he is doing fantastic job! I love being in mindset group and I am getting better and better which is results of his hard work.

Fantastic experience: Emmir’s energy is unmatched, it’s always positive and the work outs are never boring. He will help with everything not just physical fitness

Fantastic experience: Emmir has delivered everything I was looking for and more! With Emmir’s support and personalised approach I’m well on my way to achieving my goals. He has you engaged from day one and his fun and friendly approach keeps you motivated. Emmir took the time to really listen and learn about me. Armed with that information he put together an easy to follow nutritional and training plan….and it works! 2 months in and I’m seeing positive changes not only physically but also a great reduction in my stress levels and overall confidence

Fantastic experience: Emmir was incredibly supportive in helping me maintain consistency and address my nutritional problems. Educative and beneficial

Fantastic experience: Very interesting, get you motivated Thanks

Fantastic experience: I started training with Emmir with the idea of ​​having autonomy when training. After a while with him I can train alone, I even encourage myself to do other types of sports. From the first day I consider him a friend. 24/7 support, both moral and nutritional. One of the most dedicated and passionate people I have ever met. I can only be grateful and of course I recommend it 100%

Fantastic experience: I went for a personal trainer after an injury to get in shape!, but what I got was a life coach! and a fantastic community!. Emmir an the mind set family is so much more. come and join us to achieve what you didn't think possible!.

Fantastic experience: Emir is really a very good coach, he delivers a very good service, in addition to having a very good disposition. He is very committed to his work and that is highly valued.

Fantastic experience: Emmir encourage me to achieve my goals, he is always there to answers your questions and improve meals and sport routines. He is guiding me and show the way to keep the routines after his training

Fantastic experience: Very engaging in his approach and really listens to your comments about all aspects of fitness, including you job, lifestyle, commitments, how much you're willing to put effort in, diet and so on. Even early on, I have gained some very useful insights and hope to continue working with Emmir in the future. Great experience so far! Thanks :)

Fantastic experience: Emmir has helped me to achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging! I noticed a positive change in my appearance and I am happy and now more confident with myself. Motivation, flexibility and a personal approach is what your looking for in a PT, Emmir can deliver it perfectly.

Fantastic experience: @ the mindset fitness gave some solid advice

Fantastic experience: I’ve worked with Emmir for about a month and can already tell a difference! A great PT, with daily and weekly check ins that keep you accountable. Very knowledgeable and helpful, great weekly sessions and super positive ☺️

Fantastic experience: Emmir es un gran personal trainer. Lo explica todo fácilmente y te mantiene motivado. 100% recomendado

Fantastic experience: Fantastic session, Emmir helped hugely with my confidence, gave me a great training plan which I can build on, and showed me ways to motivate myself

Fantastic experience: Emmir is the most motivational and supportive trainer you could have. He will show you how a workout and meal plan will work better for you and tailor things to the your needs. Half way through my program now, and I am already hoping to sign up for the next one. Cheers Emmir, looking forward to the future.

Fantastic experience: Best personal trainner ever ❤❤❤❤✊

Fantastic experience: I had a personal training session with Emmir which was really helpful about how I need to work on my body-not just training but also about listening how I feel and what my body asks for.

Fantastic experience: EMMIR is amazing!! La verdad que se entrega por completo y se centra en cada uno. Entrenar con él es divertido, es motivador y recarga de energía pura. Si os encontráis estancados o con ganas de un cambio o simplemente probar métodos nuevos de trabajo y podéis, no dudes en acudir a él.

Fantastic experience: He's the best Fitness coach i know at this moment, we became friends from the moment i met him. He's a very talented, passionate, charismatic, funny, in some few words this guy he's full of life. Definitely you'll be extremely happy for choosing and having him as a personal Trainor. Te quiero mucho hermano ♥️ Cuidate mucho.

Fantastic experience: Highly skilled PT - Super motivated / motivating. Changed the game for me. Friend for life (although i hate him the day after leg day)

Fantastic experience: Emmir has been really helpful in helping me to improve my confidence and providing guidance on my squats and hip thrusts.

Fantastic experience: Have been training with Emirr for a few months now with good results

Fantastic experience: Emmir is the fitness trainer every hollywood actor would love to have around. He is nice and respectful and has got the knowledge to make you achieve your personal fitness goals, which involve mind-body connection as well.

Fantastic experience: I have felt very good emmir has helped me a lot to understand that I can achieve what I want and I propose he is understanding and a very good coach

Fantastic experience: Amazing help and advice. Goes deeper than just a workout plan. Emmir has given me so much time, helping me understand why I want to keep going with my health and fitness. Thank you

Fantastic experience: Emmir is a beast and a great coach Gym life gains I love this place ❤️

Fantastic experience: I am working with Emmir. very good fitness coach, I definitely recommend him specially for nutrition and mindset!

Fantastic experience: Emmir is a great friendly coach with a holistic approach to fitness. He will help you plan achievable goals and will always provide motivation to get you to the gym!

Fantastic experience: Emmir is really friendly and very helpful in regards to training, nutrition and motivation, thank you for your support Buddy.

Fantastic experience: Emmir my best coach helped me with nutrition and training.

Fantastic experience: Fantastic workshop it very useful

Fantastic experience: Emmir is very knowledgable and is a great teacher

Fantastic experience: Emmir has such a good energy to keep you motivated and has resources to help you achieve your goal. He knows what he's talking about in terms of health and fitness and supports you in any step.

Fantastic experience: Emmir is great at what he does! He puts a lot of thought into his sessions and explains techniques clearly to help you achieve your goals. He will use his years of knowledge to help you look at how to be the best version of yourself both physically and mentally.

Fantastic experience: I had a PT session with Emmir today and it was great! I could know how to use my glutes well with him. Anyone wants to get a personal training? Highly recommended!!

Fantastic experience: He helped me lay out a clear and achievable set of goals, very professional.

Fantastic experience: Emmir is a great Personal trainer that takes time to understand the motivation behind your fitness goals and clearly explains how you can get there. His sessions are enjoyable and an absolute killer. HIGHLY recommend thar you ask him for a cracking stretch as well!!

Fantastic experience: Emmir was really helpful in getting me to understand my fitness plan and diet!

Fantastic experience: I remember when I first meet Emmir, I went to talk to him as I heard him talking in Spanish and at that time (2019) my English wasn’t very good, Emmir took me as his little brother, I been with the mindset family as an athlete but also as a second face of the family, helping out posting motivation quotes, recording and editing videos, giving functional workouts, creating what we call out first nutrition seminar and today I can say I could do that because I push myself forward overcoming fears, desmotivation, procastination.. etc and because Emmir was there, it couldn’t have been possible without such a great brother! Trainer! An person as Emmir is, he, like I did, push me foward to get a certification, to learn and build a Nutrition seminar where I learn all I know from food today, to meditate (one of the greatest things I’ve ever learn), he push me to forget about my fears and give outdoor workouts as I used to do in my country but here and in a different language. I have laugh and cry and I can say I got to my next level as a person! Because of the challenges the Uk put me in and because Emmir was there to help me out in that journey, i went to Venezuela as a different person, I just got back after 2 years and it’s like time hasn’t pass, still brothers of life, still hustling and training hard!♥️

Fantastic experience: I so enjoyed my session with Emmir. Emmir was very supportive and made my first session back to the gym (in years), a fun and productive one! I had felt nervous as to how I was going to feel working out again, but Emmir's passion and positivity are infectious. Emmir and I spoke for a long time about psychology and the importance of mental wellbeing, with its links to fitness. He is very well informed and thoughtful and I would recommend him as a PT to anyone who wants to feel motivated in a meaningful way! I look forward to following Emmir's movements with his career and admire the holistic approach he takes to fitness.

Fantastic experience: The Best Personal Trainer in England!! Seriously. If you want results fast and you want lasting change then Emmir Moran Gomez is your guy. Totally dedicated to your personal growth, and your stronger body, your best body and Best Ever YOU - including your mental health and nutrition - this guy will keep you on your toes and motivated and will also be your best friend. He’s there for you to answer with any queries and challenges you have regarding your body, mind and soul - whether that’s how to start working out, bigger fitness goals, tiredness problems, food issues, sleep anxiety or simply and powerfully rebalancing and relaxing your mind. Emmir Moran Gomez is your best asset and your secret weapon to target and achieve your top fitness aims whether that be weight loss, heart health, marathon training or flexibility. Name your goal and he will get you there. Experienced not only in classic PT plans & HIT exercise but Emmir also has an arsenal of new and exciting movements fused together in dynamic and comprehensive sessions, all completely tailored to exactly what you want to succeed at - every day, every week, every month. This guy not only is mega talented but is the nicest guy you could hope to work with and has now developed a huge family (we are a super fun family team ) of grateful and devoted followers. Come start today and Join Us! A warm welcome awaits YOU!! NB. Mindfulness techniques, massage time, books and the family get-togethers are also included!!! In my opinion this is the extra icing on the cake when you train with the brilliant Emmir Moran Gomez!

Fantastic experience: Emmir was super friendly, really motivated me through the workout, and helped me plan a personalized workout and nutrition plan. I've never been to a gym before but I will definitely be coming again thanks to Emmirs motivation!

Fantastic experience: Emmir really helped me learn how to start at the gym. He was super friendly and helpful, and also helped get me into the fitness mindset. An all round great guy

Fantastic experience: Emmir was really friendly and his advice made starting the gym so much easier!

Fantastic experience: My husband and I have been recently working with Emmir. He did a fantastic job of setting us up with an individual program fitness level ,but also the goals we had in mind. The program was easy to adopt and ramped us into a better level of fitness safely and without pain. Emmir is positive, encouraging and flexible.

Fantastic experience: I really enjoyed my taster session with Emmir, I would highly recommend. He took the time to understand and help me realise my goals and the reasons behind them, which has been really motivating. He’s positive and encouraging, and made me feel really comfortable. I got so much from just one session and look forward to working with him again soon

Fantastic experience: Emmir! What a total legend. He's got so much enthusiasm, and so much love for what he does. He's really helped me to gain confidence in my own fitness journey, to get back into good routines, and to feel strong enough to push my body more and get results! I always look forward to bumping into Emmir in the gym, such a lovely guy! He's super great at adapting to individual client needs, and has helped me create a solid training plan that equips me with the skills to continue to own journey! Thank you Emmir, a great man!

Fantastic experience: Great gym session, reminding me of my goals and ways I can achieve them safely. I injured my back a while ago and he went above and beyond to show me stretches and exercises that will help me.

Fantastic experience: Emmir has a great customer skills and a lot of knowledge about fitness and training. He was kind enough to give me some guidance even though I wasn’t his actual client, hence the review. He’s cheerful and motivated and made his work into a lifelong ambition to help others in their fitness journey. He has some well developed tools and strategies to keep his clients motivated and focused. I would highly recommend his services to anyone who is serious about their fitness goals.

Fantastic experience: I’ve just had a great welcome session with Emmir. He helped me to dig deep and understand what my goals were and why, and what I can do to achieve these. We ran through several exercises and Emmir pushed me and gave me the confidence and motivation I needed.

Fantastic experience: Emmir is a very upbeat and motivating trainer and I’ve found all sessions with him enjoyable. I have found his approach to be very holistic, as he focuses on the importance of a positive mindset, goals and diet as key components of achieving fitness goals. If anyone can get you out of bed for a 7am session it’s him!

Fantastic experience: Would highly recommend Emmir. He’s helped me a lot identifying my goals and how to achieve them. Going to the gym is easier with someone that nice and passionate about his job!! Thanks:)

Fantastic experience: Great session with Emmir, he was very helpful and friendly!

Fantastic experience: First PT taster session with Emmir- would definitely recommend. Helped me feel confident and comfortable using different machines in the gym and helped me recognise my motivations for coming to the gym in depth! Thanks Emmir

Fantastic experience: Emmir is such a friendly and encouraging PT. He will show you great technique and will work up a good sweat! He is exactly the person you need to push you and get you to your goal. Highly recommend!

Fantastic experience: Excellent PT, super friendly and motivating! Will cater to your needs.

Fantastic experience: I met the person who helped me get over the problems I was having, who would guide me what is best for my physical and mental health. He is a person with wonderful energy and motivates you extremely much. He knows all about all the exercises and what is best for your body. He gets very involved. You are the best, thank you very much. Do not hesitate to choose him as your personal trainer, you will not regret it.

Fantastic experience: Had a great session with Emmir! Very knowledgeable and very patient! Highly recommend as a PT.

Fantastic experience: I am very happy and satisfied and like him and the gym because he is professional and he is really passionated about helping me to achieve my fitness goals.

Fantastic experience: Best personal trainer! It is a pleasure to work with you! All your help and suport helped me achieve my goal!

Fantastic experience: I highly recommend Mindset Fitness. I had my first taster session with Emmir and he made me feel really comfortable and took the time to go through a lot of elements of fitness including routine and nutrition. His insight was really valuable.

Fantastic experience: I was really impressed with my taster session with Emmir this morning! He had really carefully considered my goals and fitness preferences prior to our session and tailored the session perfectly towards me as an individual. His instructions were super clear and I feel really confident going forward in my fitness journey !

Fantastic experience: Had a great introduction session with Emmir. Given that it was my first time at the gym, he made me feel less nervous by being so encouraging. He really took the time to explain the exercises that would help me achieve my goals and showing me how to use the equipment properly made me feel a lot more confident and excited about going to the gym. Definitely recommend :)