Disco Barre Studio

Fantastic experience: Truly the best barre class in town. Go and see for yourself! Sophia is the best teacher & her workouts are one of a kind. Classes are the perfect level of challenging and always so enjoyable thanks to Sophia’s exceptional music taste & her support to ensure you nail the technique. My body is so much stronger after going to Disco Barre classes & I feel more confident & comfortable in myself. I love doing a combination of the Disco Barre & Barre Lineage classes during the week to work my body in different ways, with and without equipment. Thank you Sophia

Fantastic experience: Best barre studio in the WORLD

Fantastic experience: Discobarre led by the wonderful Sophie is simply the best! Part of Barre History in the making, Sophie imparts her fabulous learning , experience and knowledge to clients and instructors, inclusive to all with amazing energy and passion.

Fantastic experience: The best exercise class in London hands down. Hard work, fun, amazing music and teachers - can’t recommend Sophie, Disco Barre and the whole studio highly enough. And the monthly passes are amazing value!

Fantastic experience: Has to be done to be believed! The best workout I’ve ever done for building strength and muscle definition, also have noticed significant improvements in other exercise I do like aerial dance and running since starting it! Sophia is an incredible teacher and helps you work literally every muscle in your body - you’ll notice the results after even a couple of sessions! I can’t recommend it enough :)

Fantastic experience: The studio Sophie has created is my happy place. Every teacher, every class is so considered and I get to feel part of something special, not just a name or number. The classes are not like anywhere else - tough, fun, great atmosphere and each adapted to the particular teacher but with some of the DB special sauce thrown in. Plus banging playlists, lighting just so, and attention to all the details of making each class an experience. I also appreciate the inclusivity, it attracts unique and special people. Basically, I can’t recommend it enough

Fantastic experience: The most revolutionary, life and soul altering workout. Expect the sexiest, most refined and targeted barre moves, infused with energetically atmospheric house and techno. Sophie, Felicity and Bex are incredibly attentive and talented with unique and individual styles. Sophie has created something so incredibly moving and powerful - It’s extremely meditative, and tones every inch of your body. It will leave you feeling inspired, confident and ready for action.

Fantastic experience: Wow. I had always thought of myself as someone who just doesn't like to exercise or sweat. 31 years on earth and I`ve never enjoyed a fitness class more than i have DiscoBarre Dalston. It's so much more than exercise - its a supportive space that strengthens the mind, the muscles, and leaves you feeling on top of the world. I have been to a grand total of 4 classes now and I can see SUCH a difference in my body. I have NEVER felt so strong and never felt such an urge to get back to the studio asap.

Fantastic experience: I wrote this review a year ago and can still confirm: favourite studio, teachers and playlists… Have been going to Sophie’s classes now for five years - after years of trying to find a class or form of exercise that I felt enthusiastic about. Sophie has so much experience and is so passionate about her craft. She is constantly changing up classes through discovering new and rediscovering old moves. Her studio is beautiful, her playlists are banging, the atmosphere is upbeat and inclusive. The teachers that she has trained she has clearly picked carefully, and they are fantastic in their own way. I cannot recommend her studio enough.

Fantastic experience: I've been attending Disco Barre Studio for nearly two years, and I absolutely love it. The studio has completely transformed how I think about exercise—it's become something I eagerly look forward to each day rather than a chore or obligation. Before finding Disco Barre, I was never able to be consistent with exercise, but now I happily attend 3-5 times a week. As a result, I've witnessed my body grow stronger, and I now focus less on aesthetics and more on how I feel within myself. I cannot praise Sophia, who runs the studio, highly enough. She is incredibly attentive, and every class feels thoughtfully crafted. She radiates such positive energy throughout each session. Also the music is absolutely fantastic!

Fantastic experience: Sophie is the absolute best barre teacher in town, keeping me in shape for (gasp!) almost 10 years now with exercise that is targeted, ever changing, and fun. Also: amazing playlist :)

Fantastic experience: Best studio, best people. And finally somewhere with decent music!

Fantastic experience: I was visiting London from Ireland and had heard amazing things about Disco Barre, I always take a barre class wherever I travel to and Disco Barre has definitely been the best to date. Beautiful studio, great times, tough but fun class and a really lovely vibe. I’ll definitely be back this year.

Fantastic experience: I've been going to Disco Barre for over a year now and can't dream of a better workout. Sophie's classes are fun and they make you feel strong and great overall, energized and confident. This place has made me fall in love with barre!

Fantastic experience: Delicious Music, Incredible instructors and a good location. A class with Sophie is well worth it. Overall Disco barre is well worth the hype!! Very trendy but not pretentious - recommend

Fantastic experience: The best barre studio ever. Sophie, Amanda, Felicity and all the other amazing women that teach here make this place what it is. The classes are challenging in the best way and you feel empowered every time you leave. Sophie has done an incredible job of building a wonderful community of women. The teachers and classes all differ slightly so you can find exactly what suits you or try a mix of them all - either way your week is spiced up. Also, say goodbye to repetitive house or pop in the gym as all of the teachers have an unreal music taste, which combined with the aesthetic of the studio, really contribute to keeping you motivated and engaged throughout class. You will get stronger, fitter and more passionate about barre every time you visit. The energy is unmatched. Couldn’t recommend Disco Barre Stuido more!

Fantastic experience: This is a really special place. The classes are small, the teachers are fantastic, and the tunes are incredible. I’ve been going for 5 years and love Disco Barre and The Barre Lineage especially.

Fantastic experience: The best name. The best music. The best workout class.

Fantastic experience: The rush of endorphins a Disco Barre class gives you, mixed with the banging tunes, makes this workout feel like a night out. Every teacher here brings something special, each with their own unique style. Small groups in every class mean you get personal attention to move properly and stay safe. And at the heart of it all is Sophie. Her talent and passion make this my favourite studio in London. I truly hope everyone gets to try this class at least once :)

Fantastic experience: Hands down the best workout I’ve ever done! The Disco Barre classes are tough but so much fun, you never get bored because every session is different, with new moves to keep things fresh. The energy, the music, and the overall vibe make it such an enjoyable experience. Sophie is an amazing instructor, super professional and always making sure everyone is improving their technique. These classes have helped me feel so much stronger, both physically and mentally, in just a few sessions. If you’re looking for a workout that actually keeps you motivated, this is the one!

Fantastic experience: There is nothing else like this class. It will challenge and empower you. You will work muscles in an unparalleled way and build internal strength that will make you want to keep coming back even though it gives you such a burn at the time.. but it's the addictive kind that you know is REALLY good for you. Sophie is absolutely lovely and an extremely skilled, attentive teacher. She comes round with adjustment suggestions to ensure everyone in class is getting the most out of it. I highly recommend this class and Sophie's unique approach.

Fantastic experience: Favourite barre class in London

Fantastic experience: My fave barre studio in London! Honestly such a vibe and Sophie is amazing ❤️‍

Fantastic experience: Great barre class!

Fantastic experience: Definitely a five place! I took my first disco barre class today, loved the teacher, the music and the practice made me feel energetic afterwards. Feel good

Fantastic experience: DiscoBarre is one of my favorite spaces in London. The classes are a workout for the mind, body, and soul and really some of the best workout classes I’ve been to. Each instructor has a unique flavor and every class is unequivocally bangin. DiscoBarre fosters an inclusive, powerful, and unmatched energy in a beautiful space. I can’t recommend it enough.

Fantastic experience: Super hard, but really really fun. Sophie is amazing

Fantastic experience: Love this place! Very friendly and professional teacher. Challenging sequence made ma come out of the class very happy and satisfied.

Positive experience: Great workout but the no show fee is unnecessary. I want freedom in my schedule and Want to work out whenever.

Fantastic experience: Great workout! Similar to most barre classes but with great lighting and funky music. Was aching for days after. FYI - it’s basically just a room so no bouji shower facilities etc, not a downside just worth noting that you need to turn up ready to go. There are loos that you could change in but it’s not like a big facility. Super fun experience!!

Fantastic experience: Best classes out there! I started coming to Disco Barre about a year ago. Intimate and atmospheric studio space (including disco ball!) and attentive and friendly instructors make for such a good atmosphere. Tough work out and incredible soundtrack will leave you feeling so energised at the end of each class

Fantastic experience: One of the best workout studio in East London (and trust me, I’ve tried a lot). Disco Barre manages to make exercise intimate and exciting with its mood lighting, small classes and amazing range of teachers, all with their own style and excellent taste in music. Whether you’re a workout aficionado or brand new there’s a space for you. I honestly couldn’t recommend more

Fantastic experience: One of the best barre classes in London! Fun, challenging and full of great tunes. It’s suitable to all levels cause the instructors always give plenty of easier and harder modifications.

Fantastic experience: Such great classes with fab music. Very friendly and welcoming teachers, that also work you hard (in a good way!) I love coming to you guys, thank you so much!

Fantastic experience: I had a great time at the class which was run by a really helpful instructor! Great music and brilliant location

Fantastic experience: Really fun class that really works your muscles, it's tough but you feel great after! It's nice how small the classes are, not too crowded and it feels intimate but not in an intimidating way

Fantastic experience: Absolutely fantastic studio! Love their vibe and hard work. Such a soothing yet elevating energy at the same time. Magic hidden in the tiniest movements. You’d be surprised to notice the muscles you didn’t know existed before. 10/10

Fantastic experience: I love the Lotte Berk Technique! Sophie is such a great instructor. The music and the vibe is always fantastic. I highly recommend.

Fantastic experience: One of my favourite classes in London. All the instructors are great and ensure you are doing each activity properly!

Fantastic experience: Simply the BEST! You will burn fat, work muscles you've never knew existed and all with the soundtrack of the BEST tunes. I couldn't recommend more. My body changed within weeks and I felt like I had the best night out after the class rather then an exercise class. Sophie is an incredible teacher with huge passion and will guide you through the moves. The moves are guaranteed to make you feel sexy.

Fantastic experience: Love this studio! I particularly love the Disco Barre sessions and Amanda is a great teacher with perfect guidance and corrections when needed. ❤️

Fantastic experience: Sophie’s the best! My body was totally transformed, I couldn’t get the tunes out of my head! Best exercise I’ve ever had! ♥️

Fantastic experience: A beautiful studio for the best classes in a friendly environment. Sophie’s classes are on point, with clear and encouraging teaching, you feel the burn and posture is definitely improved, it gets better every time. You leave with a big smile on your face too!

Fantastic experience: Having taken class with Sophie at Discobarre via the on-demand platform for some time now I wanted to share a review of my experience. Classes are quite literally FANTASTIC - Sophie’s knowledge, attention to detail and the choreography make for an amazing class every single time!! The addition of Sophie being a Master trainer in Lotte Berk and the ability to take classes with her in this technique is incredible and a great plus for those that want to experience the OG barre method alongside the Discobarre method. Lastly there are always good tunes throughout class - that’s guaranteed. I hope to take a class in Rl very very soon

Fantastic experience: Fantastic classes, the workouts are hard but tailored to everyone and the soundtrack is great. 10/10

Fantastic experience: One of a few studios and online offerings where technique is as important as fitness ‘hardcore’. This brings long-lasting results and intelligently fun way of exercising. Sophie hand picks the teachers according to her own high standards and passion for the profession. I’ve been taking the classes for almost 2 years and still look forward to every class as if it was a first one.

Fantastic experience: I’ve been attending Sophie’s Disco Barre & Lotte Berk classes regularly for 5 years now and never once have I been disappointed! Whether it’s 7.30am or 7pm Sophie is always 100% committed to her students and making her classes as fun and as effective as possible. Amanda is also an incredible teacher and I feel very lucky to have the studio on my doorstep, I wouldn’t know what to do without it!

Fantastic experience: Classes you enjoy and have FUN at while getting a super intense workout Sophie, Amanda, Courtney.. are the teachers I have met and absolutely love! Can’t recommend enough xx

Fantastic experience: My favourite class ever - it’s challenging but you forget because the music is so good. I’ve been coming for a few months and genuinely feel and look so much stronger, thank you Sophie for creating disco barre and if you’re still on the fence about giving it a try, book now! It will change your life

Fantastic experience: The BEST studio in London! I have been coming here for a few months now and love every single class. Sophie, Amanda and all the other instructors make you feel so amazing. It's like going to the club but you leave feeling like you've done a super intense targeted workout. 10/10 would recommend!