TDF TheLab Sports & Performance Gym

Fantastic experience: Started pt sessions this week with katie I highly recommend her ladies I've never did a pt session but oh my my body is sore great location and very clean

Fantastic experience: Amazing place to train! All the equipment that you could want, plus some!! Des and Katie make you feel brilliant after you've worked out in your PT sessions! Can't wait for my next one ‍♀️

Fantastic experience: Desmond is a legend when you ain't training with him his quite the opposite then

Fantastic experience: How much is for per month or any package for 3 months?

Fantastic experience: Fantastic place! Dora- my PT a women who cares! Had results!! Great classes too

Fantastic experience: Best gym in birmingham. Fully equipped, Top trainers, amazing results. Affordable prices!

Fantastic experience: Bootcamp classes are great, trainers Dora and Des push you to your limits. The gym has a great environment with a good vibe and everyone is welcoming an very friendly. Definitely recommend this gym if you want to achieve your goals. Good variety of equipment and a great place to work out .

Fantastic experience: If your committed it's the best place to train Dez the man...

Fantastic experience: They will kill you but unrivalled PT training

Fantastic experience: Dora is brilliant

Fantastic experience: Best gym in Birmingham

Fantastic experience: If your serious about fitness - improving your lifestyle - self esteem - confidence . Tdf is simply the best . In 4 years I took my self from relative inactivity - to going to the gym 5 x a week and maintaining a healthy relationship with the gym and health. If It or if it’s not about getting a 6 pack- or even simply just moving more - the gym is highly recommended.

Fantastic experience: Top notch gym. Best in Birmingham for all round fitness. Great people, great environment. The best.

Fantastic experience: I started training with Des 6 years ago. Been a professional boxer he has pushed me in all my camps for all my 23 fights & helped massively to me achieving British, Commonwealth & World titles. It’s a very friendly place with some great trainers. No matter who you are. If you want to get in shape, get stronger, fitter, lose weight or even gain weight (properly that is) Team Des fitness is the place to go!

Fantastic experience: Des is one the best strength and conditioning specialists I have come across during my 9 years of working in elite sport. Any athlete placed in Des and team’s hands will be very well looked after, and supported to reaching their full athletic potential.

Fantastic experience: Fantastic team. They have a great understanding of clients needs.