Survival Fitness Ltd

Fantastic experience: Absolutely love this place! Not only has my little girl become much stronger and athletic, she absolutely loves attending every week! Dina is incredible, could not ask for a better person to teach, train and be a role model for Eva. Thank you!

Fantastic experience: Both my boys, 12 and 4 have been coming to here for a few weeks now and are absolutely loving it, they enjoy their sessions and looking after their body. Can’t wait to see what the archive!

Fantastic experience: Fantastic place and I strongly recommend it. Dina has always made me and my family feel at home and she really goes above and beyond. My kids have learnt so much being here!

Fantastic experience: Dina is a wonderful trainer but an even better woman! She will become extremely invested in you and truly cares about your wellbeing. If you want to Dina will help you go past not just your physical barriers but also your mental as she understands that the right mindset is the key Thank you Dina

Fantastic experience: Best Calisthenics academy in the midlands !

Fantastic experience: I have not personally worked with Dina, However Dina and Survival fitness helped get my brother on track with the knowledge and education he needed to improve his weight less and gave him a better understanding of the importance of physical health, and how this directly relates to ones mental health. Thank you Dina for your patience and hard work.

Fantastic experience: Very warm and welcoming environment, the team are brilliant and the knowledge and energy is awesome at Survival Fitness. Best location for Kids to go and learn how to move and becoming stronger, whilst learning skills and improving their mindsets. Dina works so hard and gives so much, I couldn’t recommend this location and service enough. Adult sessions are also great too, gives adults a chance to move and also get stronger while trying fun skills

Fantastic experience: I recently visited Survival Fitness and was thoroughly impressed by the equipment and cleanliness. The atmosphere was motivating and energetic, and the staff were knowledgeable and supportive. I particularly enjoyed the variety of classes. Highly recommend.

Fantastic experience: If you want to push yourself definitely come to survival fitness. All the coaches are amazing and very patient. No matter your ability everyone starts from somewhere. I’ve made crazy progress since i’ve started and my only regret is i didn’t start sooner. I would definitely recommend.

Fantastic experience: Worked with Dina & Zaynah on all their graphic design and social media elements, super professional and great communication. Would recommend to everyone from a business and professional perspective. - NxGrfx. (Nx graphics)

Fantastic experience: Great place and great vibes! I recommend everyone tries it out for themselves, or at least sends their children.

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ I can't recommend Survival fitness enough. My daughter Emily is thoroughly enjoying every session. Dina is truly amazing. Her enthusiasm and support are outstanding. My daughter eagerly looks forward to each session. I am confident that she will quickly become stronger and more flexible.

Fantastic experience: Was my first time attending. As a beginner. Dina is very attentive. Everyone was very welcoming, and happy to guide others. Can’t wait to go next week. Would highly recommend.

Fantastic experience: My children have been attending their calisthenics class for 6 months now & they love it! They look forward to their class all week and they practise what they have learnt at home all the time. I couldn’t recommend it enough, Dina and the team are great at what they do! Thank you :) x

Fantastic experience: My daughter attends Survival Fitness & loves it. Dina & all the trainers are really good. They try & get athletes in to talk & train with the kids too. High recommend & give it a go!

Fantastic experience: The best calesthenics class ever! My daughter loves it. Dina and the team are absolutely fabulous and have your child’s best interest at heart. My daughter was hesitant at first and would be upset to go but Coach Dina was so good in speaking to us, reassuring us and helping my daughter fit in. She absolutely loves going to her class and is becoming more confident and stronger.

Fantastic experience: my son attends and loves it. I could see the difference in his strength and balance straight away. Dina and all the coaches are brilliant. Highly recommend these classes especially for kids

Fantastic experience: Survival Fitness is amazing! I would (and already do) recommend them to anyone with kids as Dina and her team are so skilled and experienced at teaching kids how to become a stronger version of themselves. My children have been attending for less than a year and they have learnt so much! I am stunned at their strength. The classes are well structured and fun for the kids but they are constantly learning and being pushed to achieve their best. Thank you to Dibs and her team! My kids love it!

Fantastic experience: I joined survival fitness in October 23 to learn calesthenics for adults. From week one I have absolutely love it. i love the challenge of each and every movement that we’re trying to master. The exercises change each week keeping the sessions exciting. The gym facilities are immaculate as are all of the kit that we use. Survival fitness owner Dina has and an amazing amount of passion and enthusiasm which is demonstrated in every single class that’s she is involved with. There are several coaches working at the gym who all share Dina’s exciting and refreshing ways of coaching. I look forward to Thursdays class every week It’s absolutely brilliant.

Fantastic experience: From the first time my kids visited Survival Fitness, they look forward to their sessions EVERY week! They have not gained core strength but also bags of confidence! Thank you to the team for always supporting and pushing the kids to always do better!

Fantastic experience: My daughter joined survival fitness after having a few sessions delivered at her nursery. She enjoyed the sessions so much that she asked to be enrolled into 'Dina class'. I have noticed a huge change in her personality. She is more confident and really enjoys her sessions with Dina. The sessions are well timed and cover a lot of areas, she comes home with lots more energy and enjoys practicing whatever she has learnt during the week. Thank you Dina and the entire team for running these amazing classes for kids. You're all doing a fantastic job.

Fantastic experience: Perfect place to send your child to help build strength and fitness, lovely friendly and safe environment super happy with the progress made so far! Thank you to the whole team for the time and dedication they put in!! A***

Fantastic experience: Such a great calisthenics community! Everyone is so welcoming and supportive. Classes are suitable for a variety of levels - beginners, intermediate or advanced. Lots of equipment to use - paralettes, rings, mats, wall bars, dip bars, skipping ropes, resistance bands and a variety of weights ...and of course, your own body weight Survival fitness has helped me to practice a range of calisthenics skills such as handstands, 'skin the cat', toes to bar, pull-ups, push-ups, pistol squats, flag, some of which will need a lot of practice ... muscle ups, front lever, back lever etc. But Dina is so inspiring in helping me building my confidence and strength in calisthenics

Fantastic experience: My daughter has been going to weekend classes for 4 months and the change in her is noticeable! She’s always talking about how much she loves Dina and exercise class. She spends all week looking forward to it

Fantastic experience: Great class with very knowledgable and experienced coaches. The atmosphere is brilliant every week and the classes are hard work but loads of fun!

Fantastic experience: Survival fitness are in a league of their own. Dina’s vision is incredible and her commitment not only to the children, their families, but all of her staff too, is beyond inspiring. In a short period of time Dina has created a safe space for adults and children alike to learn discipline and confidence in a fun and engaging way. It’s rare to come across a female entrepreneur who stays true to their day one aim. Cannot recommend survival fitness enough. On a side note - their rebrand and website are FANTASTIC!

Fantastic experience: Survival fitness is brilliant, Dina really puts time and effort into every single bootcamp session. Furthermore, Dina genuinely cares for each member and wants them to do well. Zaynah is really professional at sorting out any queries and issues as well as allowing flexibility when needed. I would 100% recommend.

Fantastic experience: An amazing and safe space to build on one’s strength. Dina is an amazing trainer and I love how she caters for and pushes everyone to perform to the best of their ability.

Fantastic experience: Dina is amazing inside and out, she knows what she’s doing and is full of advice and helpful tips on your health, fitness and nutrition. I wouldn’t be where i am today without her. Before i met Dina, i’d never been to a Gym before, now i’m there twice a week smashing the workouts she sets for us. Dina cares so much about all her clients, and is always pushing us to the best of our ability, even when we want to give up. If your thinking of starting something new, wanting to become fitter or just wanting to make that step to living a healthier lifestyle.. Dina is your girl!

Negative experience: I asked if I can come if I identify as a woman and they ignored me

Fantastic experience: Survival fitness is an amazing space for women and children. My son has started the weekend classes and has loved them since his trial session. I have also started the bootcamp sessions and am really enjoying the workouts. Dina is brilliant and puts together a thorough workout whilst aiding the class professionally and in a fun manner. Definitely recommend!

Fantastic experience: amazing place! dina knows her stuff and is such a good coach and person really enjoy working out here

Fantastic experience: Amazing fitness centre. Very informative about techniques and how to improve our fitness and health. The coach/team is also amazing and wants to help improve overall physical performance.

Fantastic experience: My daughter has become a different child since starting classes here at Survival! She is more confident and disciplined. She has learnt so much and is progressing so well. A genuinely great class for children and adults the support from the teachers is amazing! Highly recommend bringing your children here and or trying sessions for yourself! Thanks to the team at Survival Fitness for all their support and advice.

Fantastic experience: Super cool new Den and and amazing coach. You know this is true when your 5 year old says “ mum, I really love Dina “ xx keep up the hard work :)

Fantastic experience: It's excellent, kids love it, keeps them strong and flexible, build on their core strength. Great for health and wellbeing It's a must!

Fantastic experience: My daughter trains here. Most important thing for a parent is to be able to trust someone with their child and Dina is an excellent teacher and a great role model for young girls and women who want to be able to be free to train without any distractions. Dina leads by example and you can see that she puts her heart into teaching. Anyone wanting to take their child dont hesitate. My child has progressed amazingly. Well done and may it continue. Thank you Survival Den!

Fantastic experience: What Dina has created in Leicester in such a short space of time is incredible. Providing the highest quality women's only centre in Leicester and constantly investing in the quality of the sessions by levelling up her qualifications all year round. Dina offers a realistic approach to reaching your goals and encourages resilience, a strong & unwavering mindset, and willingness to improve your lifestyle in a big way. This approach is powerful. If you want to make real change and have someone passionately wanting your life to improve as much as you do… head to Survival Den. & that’s just the women’s classes! As for the kids, what can I say… it’s second to none. If your child isn’t already booked in, they’re missing out BIG TIME!

Fantastic experience: My girls have only started at survival den and they both love it already. They look forward to their sessions. They talk a lot about Dina and how lovely she is and how much she teaches them. They have learnt so much in the little time they have been there. I’m so happy that we have finally managed to get them started. The classes get booked up very quickly, get in quick if you want your children to start!

Fantastic experience: Dina you are simply amazing... not just what you teach but overall as a person you make children and the adults feel comfortable and confident within themselves. I started my 4 year old daughter with Dina, she has become more confident and wants to have a healthy lifestyle. She had never been to any club before but Dina and the other girls who help at the den made her fit right in. Recently I put my both boys in with Dina and they love it also... Well done Dina you are doing an amazing job keep up the hard work and you will go very far in life. X

Fantastic experience: BTW this review is not exaggerated. By far the best hobbie/club/after school activity we have ever come across. This institutes talent is just phenomenal. The skills my 6year old is now showing after only beening part of the den team for 3 months is exceptional. The teachers/staff are not just sharing there skills but the care they share and show to the children is prodigious. Just try it out. ‍♀️

Fantastic experience: Survival den run by Dina is one of the best fitness studios in Leicester. Dina is super knowledgable, her enthusiasm for fitness and health is infectious and I love going to her classes. I’ve always hated any form of exercise but I love love going to Survival Den & I cannot recommend Dina enough! She is the best.

Fantastic experience: we are thrilled to have found this place for our son, amazing setup which is great for kids and they learn so quick and have fun at the same time, we look forward to our sons progress. Pt dina has been fantastic. Would highly recommend

Fantastic experience: Survival Den is the best thing I have done for my girls. Diana’s group children sessions are amazing. The children get proper coaching, feed back and motivation. It isn’t just a conveyer belt of back to back kids classes where they just do the class and leave. Dina gives such a personal session, she very quickly sees their strengths and weaknesses and develops their skills. The girls love it and I can see such a difference in their confidence. I wish I had something like this growing up! Thank you Dina. Shamina

Fantastic experience: Best ever trainer. Dina is very focused and give her 100 percent as a teacher. I have trained under her and now my son goes for gymnastics. He is shining and it's only because of the hard work dina puts in. Very happy

Fantastic experience: Had my first session here yesterday, and absolutely loved it Dina pushes you to work harder and get through the workouts, really glad I found the den!

Fantastic experience: Dina has the most amazing energy, the way she teaches, nurtures and completely inspires my two children is so unique. Since my children have been going to Dina they have developed so much in there skills, strength, confidence and belief that everything is possible. Thank you Dina what you do is truly mesmerising. Xx

Fantastic experience: Survival Den is the place to go for the best workout guided by the knowledgable, personable and inspiring PT Dina! Would highly recommend!

Fantastic experience: I love survival den, Dina is absolutely sick! If you want to train hard in a supportive environment this is the place!

Fantastic experience: My three kids have been going here for the last 6 months and they are all loving it so much. Lovely clean and tidy place. Very credible instructor and well priced. I would definitely recommend everyone to get their kids down here. Hidden gem

Fantastic experience: I went for a trial with Survival Den and it was such a confidence boost as I don’t feel comfortable at the gym. Dina made me feel great and taught me everything I needed to know. She’s amazing!!!

Fantastic experience: One of the most amazing, inspiring and inspirational women I have met. The Den brings a calm yet motivating & powerful atmosphere. My children love it as much as I do!

Fantastic experience: I’ve been to one session at survival den so far after a long period of not exercising and I loved it. Dina was so motivating, patient and did not make me feel uncomfortable when I couldn’t manage something like some PT’s have. Definitely looking forward to going back and achieving some good results.

Fantastic experience: My son has been learning with Dina for 3 years now, he has progressed so much in such a small space of time. Dina is professional, kind, innovative and most of all full of love and life. I cannot thank her enough for instilling confidence, and a can do approach and loving my boy, she makes a huge impact on my boys confidence, in class but also learning for life outside class.. All the children that meet her love her.. she’s so positive and has a wonderful energy about her. My son quotes… “ Dina’s the best teacher ever, she even gives me the best fruits in class too”

Fantastic experience: Dina is warm and welcoming, my son loves his sessions with Dina!

Fantastic experience: My girls have been going to the Survival Den a few months now and they absolutely love it. They have learnt so much in a short space of time. Dina is professional and makes the classes fun and engaging, educating them about fitness along the way, to build lifelong healthy habits. My girls look forward to the survival den every Saturday and are always keen to show us what they have done. Dina is very passionate, cares about the children, responds to any questions or worries you may have and gives feedback after the session. My girls love Dina and look up to her as a role model - I highly recommend her.

Fantastic experience: Dina is incredibly motivating, she helped me reach my fitness strength goals and makes sure you get 100% out of your sessions. Dina now trains my daughter in her classes and she absolutely loves it! Dina is giving her the foundation she needs to keep fit, healthy and strong. She is one of the best female trainers in the Midlands!

Fantastic experience: Amazing studio, great atmosphere and great classes Highly recommended!

Fantastic experience: You won't regret joining the Survival Den. Dina wants the best for who ever walks through her doors. She goes all out and will do her best for you. She treats all the children as her own. Thank you dina for caring and loving the children like your own.

Fantastic experience: Dina is the most honest, down to earth individual who truly cares about your health! She goes out of her way to ensure people are able to learn and grow without being judged. She uses her experience coupled with her incredible Den to teach and explore what the customer wants to learn. Looking forward to what the future holds!

Fantastic experience: Dina had me feeling like a whole new human after just one stretch class. The girl is a real life superwoman with the biggest personality. One of the best fitness studios i've come across. 10/10

Fantastic experience: PT Dina is the best when it comes to motivating you and bringing changes to your life. Before coming to survival Den I never knew how to move properly and was not very confident when it came to doing the workouts. PT Dina always takes time and makes sure we are moving correctly in the classes and if we are struggling adapts the moves so we are getting the same results! She ALWAYS pushes you to be your best ! The survival den tribe are more like a family, everyone in the class pushes each other and classes are always so fun ! All I can say PT Dina is the most amazing and kindest person, her positive energy will make you want to keep going and keep bringing change in your life !

Fantastic experience: Dina is an amazing teacher!!! within a short period of time my daughter has picked a lot of skills and is more confident. I would definitely recommend the survival den to everyone.

Fantastic experience: I had my first 1-2-1 session with Dian at Survival Den and i learnt so much in my first hour. I've recently discovered Calisthenics at the age of 36 and after seeing how talented Dian is she has made me want to explore more and unlock new skills. I'm looking forward to continuing my journey with her and leveling up! Watch this space as i know she is going to push me to help me succeed.

Fantastic experience: The classes at Survival Den are amazing. I think they are one of the best in Leicester. The bootcamps make you sweat and feel like you've had a good workout. PT Dina will push you to your full potential and help you to go further in a workout then you think you can. PT Dina has a passion and drive for fitness and helping people to become fit and this is reflected in her classes.

Fantastic experience: I first came across PT Dina on Instagram and I was absolutely amazed at how much positivity she had to share and how down to earth she was. When I met her, I just knew if anyone was going to educate me on training it would be her. My first training session with her was a whirlwind of emotion because I want nothing else then to be body confident and to generally feel good about myself and no one understands that better then her. She has so much time for her tribe, and her babies it’s unbelievable. PT Dina has this incredible energy about her even on the most miserable day, or the most hardest workout her being her - you push yourself for that extra rep, two extra reps because she believes in you more then you believe in yourself. I could not recommend anyone better then her for women only boot camps, 1:1 trainings because she will SUPPORT YOU, EDUCATE YOU, PUSH YOUR LIMITS and you will ACHIEVE your goals. I’ve done 1:1, and 2:1 training with her and I walk out every time feeling like I’ve accomplished something new no matter how small that achievement might be. Her boot camps look amazing, the girls push each other and support each other in so many ways just like a tribe would. I’m just gonna glad I’ve found her, and I honestly can’t wait to absolutely smash my training with PT DINA!! so to all the women out there get yourself down to survival den ♥️

Fantastic experience: I’ve been with Dina since July 21 and can honestly say its changed my life! Not only is Dina the most honest trainer you will find but she pushes you to do your absolute best! I can’t see myself going anywhere else, Survival Den is the place to be! Thank you Dina, you’re the best!

Fantastic experience: Dina's classes are quickly becoming my favourite workouts of the week. Strong, high energy classes and friendly down to earth atmosphere. Very effective. Would highly recommend

Fantastic experience: Best Bootcamp in Leicester! If you are looking for quick results, Dina is the best trainer that can help achieve your goals! Its only been a month since I have started and I can see a big change in my fitness level. Dina encourages you to work harder and keeps me very motivated! Thank you, Dina!

Fantastic experience: Dina is a true professional who goes above and beyond for her clients. I have struggled with my weight all my life and have tried many ways to lose weight but it didn’t work out. It wasn't until I joined Survival Den that I started seeing a difference physically and mentally. Dina has created a safe, comfortable environment where women support each other. If I am ever down or demotivated, i know Dina and the girls are there to bring me back up. Now I can’t live without the bootcamp sessions. Well done Dina you did the impossible!!!!

Fantastic experience: PT Dina is amazing. She makes you work hard and helps you with all the workouts. Dina also explains on how the workouts will help your body and what you need to work on to achieve your goal. So happy to be a part of the tribe!

Fantastic experience: After a drastic change to my body due to child birth I lost complete confidence in myself but after I discovered Dina’s class just attending her free trial really changed my perspective to fitness. The bootcamp classes has made me a much stronger and fitter person and have definitely seen a change to my body which has really boosted my confidence. Dina’s support in the den has been motivational and has pushed me to limits my body did not know it could even achieve. Great workouts with a great trainer is what you get at survival den!

Fantastic experience: Highly recommend sending your children to train with and learn from Dina at Survival Den. My daughter started at a young age and has already come so far in a short space of time. Strength and conditioning, skills, flexibility and being aware and able to move your body weight around are great qualities to maintain and carry with you for life.

Fantastic experience: It’s been an amazing experience being part of the survival den ran by PT Dina. I have seen the most positive results that I’ve not seen on my body before. I have become a lot more stronger and fitter and I’m so glad to be a part of this amazing tribe.

Fantastic experience: I absolutely love this place Dina is amazing and really pushes you to get the most out of your class! The girls at the den are so welcoming and the atmosphere is brilliant, highly recommended for anyone wanting to get in shape or after really good workout

Fantastic experience: Survival Den is one of the most unique places to be. The Den itself is full of character, the coach’s’ knowledge is unbeatable and the motivation and love you receive from the owner and members is life changing. Highly recommend Survival Den to any women looking to train

Fantastic experience: So glad I have joined the Survival Den family!! I have really enjoyed all the sessions PT Dina offers and her studio is amazing. Since starting my fitness journey with PT Dina I have made progress and noticed a change in my strength, energy and mindset. Can’t wait to carry on❤️❤️

Fantastic experience: If your looking to lose weight or tone up in a safe space run by an amazing personal trainer, this is the place for you! Dina goes above and beyond for her clients and runs women's only fitness boot camps for ladies of all abilities! She has changed my view of fitness and I am stronger mentally and physically.

Fantastic experience: I've been once and I'm now joining! I was abit nervous getting back into some hardcore workouts and didn't want that clicky experience. PT Dina was so down to earth, very knowledgeable and welcoming, makes you work but also supports you in doing so! Was an awesome session and the other women I met were super friendly. Looking forward to the next one!