StreamFit

Fantastic experience: Never has a fitness programme been so easy to follow. There are plenty of a variety of classes on offer and Keira is always mixing things up to keep everything fresh. Brilliant play lists enhance the classes and Keira’s genuine interest and care for us all is second to none. I have been attending Keira’s classes for almost five years and couldn’t imagine being without them.

Fantastic experience: Doing online classes have changed my life. I don’t worry about travel and times as there is such a varied timetable to suit all needs. Keira is always available to speak to and is also happy to have one on one time if you are a novice. Callanetics and all the weight work along with cardio days are everything you will need to keep you fit healthy and lean. Never felt so good or committed to a program in my life. Thanks Keira and Streamfituk Maria crolla

Fantastic experience: Streamfit is an absolute game changer. In as little as six months of weekly practice I have managed to control and reduce severe and frequent migraines, results that I’ve tried to get but never achieved before now. Quality of life has increased, on all levels, having a strong impact on mental health as well. Keira is a wonderful trainer and her approach is determined but very soft and welcoming. This practice impacts all aspects of mind and body: however you take it, you’re going to win! Please allow yourself to try it, Keira offers one week free trial! You won’t regret one minute!

Fantastic experience: Absolutely fabulous!! I'm so glad I was introduced to Streamfit and Kiera. The flexibility of the live online classes makes it so much easier to fit exercise into a busy working life. The content of the classes, the quality of teaching and Kiera's tailoring to individuals needs is second to none. As is the music and her wonderful personality. I've felt so much better since starting the classes, back and hip pain has improved and the sense of wellbeing is phenomenal. I can't recommend this highly enough, a true investment in long term health, fitness and wellbeing, and a whole lot of fun too.

Fantastic experience: Joining a StreamFit class is the best investment in your health and fitness you can make. Keira is a great instructor who has helped me achieve fitness goals I never thought I would reach. The online schedule is flexible and ensures you can easily weave classes into any hectic schedule. Highly recommend!

Fantastic experience: I really like working with Keira, she is client focused and really pays attention to my needs. I can definitely feel the burn the following day but it's so worth it knowing how hard she keeps me working!

Fantastic experience: I've been attending Keira's StreamFit classes (corporate yoga through the company I work for and callanetics) for around 6 years, both in person and online (live classes and videos). I've seen huge changes in my body shape, posture, strength, alignment and mental wellbeing. Each class makes me feel balanced and energised and puts me in a positive clear frame of mind for the rest of the day! Keira is an amazing teacher, so calming, caring, approachable and adaptable, she puts you at ease and provides clear guidance & instructions for all levels during every class. Keira has created a lovely StreamFit community! Thank you for looking after us all Keira (both physically and mentally!)....I can't recommend StreamFit enough!

Fantastic experience: I have been enjoying Keira's online yoga classes since the start of the pandemic. Keira's relaxed and friendly teaching style suits me perfectly. She tailors each class to the needs of her students and I always feel better at the end of the class. Highly recommended!

Fantastic experience: About five years ago, my company decided that it might be a good idea to introduce yoga to a bunch of stressed-out, moulded-to-the-shape-of-their-desk, cranky and inflexible engineers. We happened across Keira as a teacher and since then, twice a week she's been injecting calm and serenity directly into us. The change in me has been extraordinary, not just the many physical benefits of the practice, which has changed my shape entirely, but the mental benefits of taking the time out of your day for an entirely stress free time cannot be overplayed. At first the lessons were in-person, which were great, but around March 2020, they moved online and Stream Fit was born. It was a pretty vital way to keep some normality at that point, and Keira very quickly adapted to online teaching (something which is not easy to do at all). All in all, I can't say enough good things about Stream Fit. I still can't do a flipping tree pose, though, but I suspect that's a me problem ☺

Fantastic experience: Stream fit has amazing classes, and has a variety of classes , feel very positive , great for wellbeing. Keira is always very helpful and very caring. I enjoy the beautiful torture immensely and would recommend the programme to everyone.

Fantastic experience: Streamfit for me is a way of life. Developed and led by a highly creative, caring and inspirational teacher, Keira Thorley, Streamfit brings fitness, focus, mental wellbeing, calm, community and fun directly into my home. There is variety to suit everyone - HIIT, Yoga, weights and the core Callanetics - and plenty of challenge and personal attention. I never thought my ageing body would crave classes, but it does, and the ever expanding video library means that even on holiday abroad I can still work out. A class makes me strong, feel good and look good. What's not to like?

Fantastic experience: Stream fit offers an amazing programme that helps you achieve your fitness goals. Keira is an amazing instructor; always has time to listen and offers on line experiences that are second to none! She will push you out of your comfort zone, but only as far as you are willing to go. She is encouraging and supportive! You will really notice the difference in your body shape in no time! Highly recommend!

Fantastic experience: I have been taking classes with Keira for several years now. My body shape has improved so much and keira is a great teacher. I would highly recommend trying Stream Fit, you won’t regret it!