The Unit Health & Fitness

Fantastic experience: I signed up to The Unit last October, starting with the Athena sessions - a program designed for women focusing on building strength. It was an amazing experience, being trained by expert coaches alongside other women just like me. After the program ended, I started small group training with coach Jenny. I can’t believe how far I have come in just a few months, physically so much stronger but mentally too. My training sessions have always been challenging but strangely fun! Jenny is simply fabulous - her knowledge, experience and coaching technique have provided me a solid foundation in strength training. The gym overall is a warm and welcoming place - by staff and members alike. The last few months have really been the best experience. Thank you Jenny and Team Unit! ❤️

Fantastic experience: A solid gym, full of unusual kit. Plenty of weights, an olympic lifting platform, strongman kit, powerlifting area, regular gym machines. Everything you'll need

Fantastic experience: Best gym around. Absolutely love this place.

Fantastic experience: Absolutely amazing gym! I've used quite a few gyms throughout the years but none compare to The Unit. The owners, the staff, others working out.. all friendly, helpful and make workouts very enjoyable! I'd highly recommend for anyone especially those that are nervous of crowded gyms, this place is so relaxed.

Fantastic experience: The best gym in Ashington and one of the best in the north east

Fantastic experience: Best gym I have EVER set foot in. I was on holiday at Sandy Bay from the Peterborough area and was worried I wouldn't have anywhere to train but then was recommended this gym. I now, in turn would 1000% recommend this place. A quality family owned gym. The owner is a genuine guy, and everyone who trains in there were more than welcoming. All the strongman / powerlifting kit you could possibly wish for. If you are training for anything strength related you will have all the equipment you could desire.

Fantastic experience: Great place ❤️

Fantastic experience: This is a big man gym. My type of gym. Benches squat racks and pull up bars for days. Lots of dumbbells and the best cardio equipment. Highly recommended, I won't be going anywhere else. Just what Ashington needed 5*