One Fitness - Liam Ramage Personal Training

Fantastic experience: Extremely knowledgeable and flexible with programmes. When injured Liam created a new programme to help and suit my injury. My strength has gone through the roof and extremely happy working with him! Would highly recommend

Fantastic experience: I have trained with Liam since the opening of the studio. Liam is an excellent personal trainer with the knowledge and expertise to support individuals of all levels. The studio is a great space with an excellent variety of equipment. The combination of Liams knowledge and a well equipped, clean space makes for a great experience. I would highly recommend.

Fantastic experience: Cannot recommend enough! I have been training with Liam both in person and online for years. He is professional, keeps you consistent and you can definitely see and feel the benefits of PT with Liam.

Fantastic experience: Liam is a brilliant personal trainer and is great at motivating me to get fitter and improve my body image. Working out in his private studio is much easier than at a public gym where you can feel self conscious or have to weight for machines etc to become available. His workouts are always very varied and rewarding and tracks my progress to keep me improving.

Fantastic experience: I’ve been training with Liam for 3 years now and it’s been one of the best decisions I’ve made. What sets Liam apart is the time he spends to understand what you want to achieve and then tailors a programme to deliver. After three years I’m still progressing and still fell pushed every single time I go there. Creating his own training studio was also an excellent move, no waiting for other gym goers to finish their workouts so you’re working the entire time you’re in there. An original proposition that is well worth the cost and I couldn’t recommend highly enough.

Fantastic experience: Professional, experienced and consistent I have been training with Liam for over a year to improve my weightlifting technique. We have 121 weekly sessions and every single session I learn something new! Also Liam gives me program to follow and I regularly send him videos of my lifts - he responds swiftly and I’m able to apply his feedback straight away. I recommend Liam 100% - he is reliable, knowledgeable and easy to get along with.

Fantastic experience: Having struggled feeling comfortable working out in public gyms, one fitness studio was a perfect solution. A private gym with 1:1 training, wide variety of equipment and an experienced trainer. 100% recommend.

Fantastic experience: Connot recommed One Fitness highly enough. The 1-2-1 approach with Liam definitely helps keep you focused and varies each session, which was great for me as I can get easily bored and switch off. Fantastic facilities, easy to get to which is a bonus.

Fantastic experience: Great local fitness studio and first class PT instruction. Owner listens to what you want to achieve and sets realistic goals and targets to help you reach them.