Information about Pole Position

Painswick Rd
GL6 6NU, Stroud
+447957451059
We are based in the Stroud area of Gloucestershire offering Pole Fitness classes for all abilities, whether a Beginner or Confident Inverter. Pole Fitness is an extension of pole dancing that uses the pole to its maximum potential as a versatile piece of fitness equipment. It works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. You’ll be amazed at the variety of exercises you can do with a pole, which are similar to exercises you might do in the gym, but using your own body weight for resistance. From chin ups to crunches to working your arms and abs and climbing to body holds for your legs and bums - you can work it all on a pole. we also offer aerial hoop and bungee

Our comment from FitFit UK about Pole Position:

Pole Position, located in Stroud, United Kingdom, is an exceptional fitness center that offers a positive and inclusive environment for everyone. With a strong focus on community support, members appreciate the fantastic instructors who adapt their teaching to varying skill levels, ensuring everyone feels welcome and capable of achieving their fitness goals.

Highlights of Pole Position include:

  • Supportive Community: The center is known for its friendly atmosphere, where members encourage each other and celebrate their progress together.
  • Diverse Classes: Pole Position offers a range of classes suitable for all ages and fitness levels, from gentle stretching to more challenging workouts, ensuring there’s something for everyone.
  • Experienced Instructors: The knowledgeable instructors, led by Jo, are dedicated to their students’ success, providing encouragement and personalized support throughout their fitness journey.
  • Fun and Empowering Environment: Classes are described as enjoyable and engaging, fostering a sense of accomplishment and self-confidence among participants.

While the community spirit and encouragement are consistently praised, some members noted that the intensity of workouts might leave you feeling tired the next day. However, the overall experience of growth and transformation far outweighs any minor drawbacks. Whether you're a newcomer or have experience in pole fitness, Pole Position is a place where you can learn, grow, and have fun while getting fit!

Services, Machines and Guided Classes

Fit
Bungee
Aerial Hoop
Hoop
Core
Climbing

Pole Position: Opinions

5/5 (35 Opinions)
Claire Mustoe 8 months ago

Fantastic experience: I have been doing Pole with the guys at Pole Position for 1 year now and it has been fantastic. All of the instructors are amazing at what they do and can adapt their teaching to whatever level you are at. I remember in the early days I went to a session where everyone had been doing Pole for years. That didn’t matter! My pole partner encouraged me through the positions and I managed to do some I never thought I would do. Jo (the instructor) made sure that I felt comfortable and provided help and support when needed. I have fibromyalgia and chronic fatigue but with their support I am able to stretch my muscles and get a good workout (although I am very tired the next day). It is also great to take your mind off a bad day at work. You don’t have time to think about anything except ‘Pole’ when you are there. I would and do recommend Pole Position to anyone and everyone.

Charis Jackson 8 months ago

Fantastic experience: Amazing and supportive community! The classes are so mixed in ages, body type, fitness levels that it welcomes everyone. It's a place to build your self-confidence as well as ability, strength, flexibility, etc. I've been a member for over a year now, and I definitely recommend trying it out!!

Lucy Barnes 8 months ago

Fantastic experience: Pole Position is so much more than just an amazing fitness class! It's made me stronger, not just physically, but mentally too. The instructors are incredible, supportive and encouraging, and the vibe in the studio is always empowering, you feel like part of a community that all has your back!

Heidi Bessant 8 months ago

Fantastic experience: Amazing friendly ladies. Very supportive and encouraging. Highly recommend

Charlotte Godwin 1 year ago

Fantastic experience: I did my beginners pole course with Finchy 18months ago and it’s one of the best decisions I’ve ever made! PPFS is the most supportive community and Jo and all of the instructors have helped me to achieve so much strength and confidence - I’d recommend joining to anyone and everyone!

Rach Keenan 2 years ago

Fantastic experience: Amazing gym! Owned by an incredibly knowledgeable, kind and caring instructor! Plenty of different class options available from gentle stretching to a tough crossfit workout. Everyone is always made to feel SUPER welcome from their first class. Highly recommend!!

Nicola Dale 2 years ago

Fantastic experience: Everything about Pole Position is amazing The classes, the instructor and the strong, like-minded women who go here and support and encourage each other ❤️ You couldn’t ask ask for more in a fitness studio.

Laura McGeoch 2 years ago

Fantastic experience: Once you start,you will never look back. An amazing group of women,that encourage,support and motivate and Jo is a superstar of an instructor,even when you're having a down day.I count myself lucky to have gained some beautiful friends,as well as a new found interest in fitness. Friends that become family!

Laura Hutton 2 years ago

Fantastic experience: I had my hen do at Pole Position where we did 1.5 hours worth of bungee fitness which was absolutely fantastic. It was such good fun to do something different and we laughed so much. Communication with Jo was effortless, everything from initial enquiry through to saying goodbye. She even gave us all goodie bags when leaving too. Jo was incredibly thoughtful and accommodating and even managed to incorporate a random request for myself, which I was very grateful for. I highly recommend Pole Position, especially for giving a bungee fitness class a go. You won't be disappointed. Big thank you to Jo for making it such a fantastic memorable experience for us all.

Tori 3 years ago

Fantastic experience: I started pole in 2019, with a break in-between whilst I was pregnant, and too unwell to attend. Pole Position has quite honestly changed my life and the way I feel about myself. It's so friendly, and inclusive of everyone no matter your level, size or age. All the instructors are so welcoming and knowledgeable. Jo at Pole Position has built such a supportive community of absolutely wonderful, and supportive human beings! Would recommend it to anyone wanting to give it a go. So many people have said to me that they don't have the upper strength to try it, but these classes will give you all the strength you need, both physically and emotionally ❤️

Mike Webb 3 years ago

Fantastic experience: Jo ran a dedicated session for my three daughters. They loved it! Jo combines an obvious skill and talent for aerial fitness (she had over 20 years under her belt), with a care and enthusiasm that just lifted my daughters up! I would highly recommend her studio!

Annabel Britton 3 years ago

Fantastic experience: Probably the most fun, most challenging, most supportive fitness group you will ever join.

Leone Coysh 3 years ago

Fantastic experience: I’ve done aerial skills now for 5 years on and off, and have training if a few studios - but none have compared to this one! The difference with Pole Position is it is a community - there is love, support, and the instructors genuinely care about YOU, as well as your aerial training! Pole Position feels like an extended family, who always welcome you back with open arms even after time off! Thanks Jo, Bec, and the others for all the hard work!

Jessica J 3 years ago

Fantastic experience: If you are reading these reviews because you are considering trying pole fitness then sign up immediately! Nowhere else will you build strength and improve fitness while having SO MUCH FUN!!!! The coaches are impeccable (and also just darn lovely people) and personally I cannot imagine my life without this place!

Kaysha-may Hewings 3 years ago

Fantastic experience: I cannot recommend Pole Position highly enough. Signing up to the 6 weeks beginners pole course was the best thing I've ever done. Nearly 3 years later and I'm still telling everyone they should try it. Each instructor and all the students are so supportive. It doesn't matter your strength, size or age you will always be able to do something. Jo, Bec and the other instructors are highly motivating and I've never left a class less than hyped. Such a welcoming and judgement free pole/aerial family. I have made many great friends here

Kamila Kuźnicka 3 years ago

Fantastic experience: I joined PPFS 3 years ago and could never look back, pole is a great way to improve your strength, flexibility and coordination but also gain confidence and have fun while getting fit! I could not imagine better environment and more supportive community than PPFS, where most qualified and lovely instructors are providing wide range of classes and are super supportive at every step of the way! Highly recommended!

Amanda Berry 3 years ago

Fantastic experience: I've been doing Pole with Jo about 3 years now. It's awesome, Jo is fantastic, the other girls are like a family, so supportive of each other. If you want to get fit and strong join, you won't be disappointed.

Alyssia Tremlett 3 years ago

Fantastic experience: Moving from Wales to a place I knew no one, I decided to try something a little different, 3years later I have gained a love for exercise, a passion for all things ariel, self love and a second family ❤️ 5 stars just isn't enough!

Alexandra P 3 years ago

Fantastic experience: You've gotta come and give it a go. No such thing as a dull workout here - supported by the best instructors and surrounded by an amazing group of people... You know you want to!

Sophie-Rose Martin 3 years ago

Fantastic experience: Pole Position is just the best! Such a warm, welcoming atmosphere and the PP team truly feels like family. A great place to train and have fun!

suzie ford 3 years ago

Fantastic experience: Give stars are not enough!

Lisa Finch 3 years ago

Fantastic experience: I have been part of the Pole Position family for 7 months now and I couldn’t love it anymore. I’ve grown in confidence, I’m so much stronger and I’ve met friends for life. If you’re looking to change your life and how you view yourself, I recommend Jo and the PPFS community ❤️

Linsey Filby 3 years ago

Fantastic experience: Being 47 I thought I’d be too old for these classes but I was wrong !!! Jo and Bex tailor everything to your own ability and give you so much confidence - if I could give 10 stars I would

Louise Williamson 3 years ago

Fantastic experience: Fantastic classes! A great range of classes available with some incredible instructors. The community you experience here isn’t like anywhere else, Very supportive & encouraging. Absolutely love it

Bryony Firth-Bernard 4 years ago

Fantastic experience: I did the 6 week beginner course with Tabs (who was great) and absolutely loved it. Five months after this course and I'm now attending the regular beginner classes with Jo. She's a brilliant teacher who is fun but really pushes you. Regardless of your strength or size, pole is for everyone. There's people from all walks of life attending the classes and I'd highly recommend it to anyone who's unsure about giving it a go.

Kirsty Millward 4 years ago

Fantastic experience: Started by doing the 6 week intro course, which included a range of spins and holds to help give an idea of what pole dancing entails. The team are very supportive, and cater to all skill levels. I always look forward to my next lesson, and always leave feeling like I am getting better and stronger, and that I have also had a good workout!

Creative Curls 4 years ago

Fantastic experience: A super friendly environment full of encouragement and good vibes. Jo is a great teacher and has created a lovely space to learn and grow, right from the basics through to advanced. Would recommend!

Amanda Reynolds 4 years ago

Fantastic experience: Fantastic studio run by supportive instructors who really go the extra mile. Great variety of pole and other classes - been poling here for 3 years now and it is the best decision I ever made! Really friendly atmosphere and would (and have!) thoroughly recommend it.

Hannah G 6 years ago

Fantastic experience: Such a feel good class. I’ve been coming to pole fitness for almost three, and have loved every minute of it. Always leave class with a smile. Jo has an amazing amount to give, whether it’s guidance, encouragement, praise or a general kick up the bum, she’s there to give it. Incredibly patient but tough when she needs to be, Jo has been a fantastic trainer and I look forward to tackling more pole moves!

Lauren Roberts 6 years ago

Fantastic experience: One of the best things you’ll ever do! Perfect balance of exercise and fun. And a supportive community as an amazing bonus!

Tamika loftie-eaton 6 years ago

Fantastic experience: Great workout!

livi smith 6 years ago

Fantastic experience: Amazing instructors and great classes for all levels of ability!

Michelle Stead 8 years ago

Fantastic experience: Jo is an amazing instructor and I would highly recommend her to anyone considering Pole Fitness Classes. She always goes over and above what you would naturally expect, she's highly encouraging and always makes you feel really comfortable . I often have one to one sessions with Jo but when I have participated in the classes the girls are all so friendly and the entire studio has such a welcoming atmosphere. Highly recommended.

Tanya Wilson 8 years ago

Fantastic experience: This class will have you hooked instantly! Jo is a fantastic coach who pushes you to achieve amazing things you had no idea you could achieve. A really fun and rewarding class with a great group of girls! Step out of your comfort zone, you will not regret it!

Magda Makulec 8 years ago

Fantastic experience: Jo is absolutely amazing instructor, challenging you, believing in you, supporting you. Her classes will leave you feeling accomplished and proud of yourself :-) great workouts for all ages and good fun :-) love it!

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