Run Cotswolds

Discover the perfect blend of endurance running and adventure motorcycling at Run Cotswolds, based in the heart of Stroud and centered around the iconic Cotswold Way. This unique sporting hub offers organized, bespoke running courses and classes designed for mixed-ability runners. Whether you are looking to improve your 5k pace or tackle a 200-mile ultra, their team of UK Athletics Licensed Coaches and Leaders in Running Fitness (CiRF/LiRF) provides expert guidance. All sessions include qualified sports first aiders, ensuring a safe and supportive environment for participants aged 18 and over.

Run Cotswolds stands out with its holistic approach to training, combining running with strength and conditioning. Led by Fi, a BSc Psychologist and Menopause Coach, the center offers specialized programs like the popular "Up Yours Menopause" classes, addressing the specific needs of peri and menopausal athletes. Fi also provides psychological support and personalized marathon training plans, catering to everyone from sub-3-hour marathoners to ultra-runners. For those seeking road-based structure, their circuit training membership offers a convenient monthly subscription that includes access to social events.

Uniquely, Run Cotswolds also hosts Ride Cotswolds, dual-sport motorcycle green lane experience days. Led by Matt and Craig, both licensed guides, these off-road adventures explore the Cotswolds' Byways Open to All Traffic (BOATs). It is presented as excellent cross-training, building stamina and strength through rugged terrain, with tarmac sections for recovery. These informal group rides are available to monthly membership subscribers, offering a chance to bond with like-minded enthusiasts over tea and cake amidst the scenic trails.

With a strong emphasis on community, safety, and professional coaching, Run Cotswolds offers a comprehensive fitness experience that extends far beyond traditional running. From marathon workshops to green lane riding, they provide a gateway to an active, connected lifestyle in the stunning Gloucestershire countryside.

Run Cotswolds: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Molusco Gorducho Published on 2 years ago

Fantastic experience: A revelation! Until last night I had always been a sceptic about exercise classes, not seeing what they would offer that I couldn't do alone by just going for a run / ride / swim / match etc. Well now I know. Targeted drills, running technique sessions rather than just churning it out. And this particular class has a really nice crowd of other participants with a good culture and - most importantly: excellently led. A convert.

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Run Cotswolds

Kind words indeed, thanks Paul ‍♂️

Karen White Published on 4 years ago

Fantastic experience: I have recently completed a 6 week course with Run Cotswolds. It was tough but it paid off for me with great running improvements. It was a lovely crowd of people and the coach was extremely encouraging and supportive. It was a mixed ability class but everyone was made to feel welcome and part of the group. Looking to forward to taking part again in the future ☺️

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Run Cotswolds

Thanks Karen, kind words - keep up the fitness! #RunLongRunStrong

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