Pagan's Pole, Circus and Dance Academy
Information about Pagan's Pole, Circus and Dance Academy
Opening hours
- sunday: (closed)
- monday: 16:30-21:30
- tuesday: 17:30-21:30
- wednesday: 17h-21h
- thursday: 17:30-21:30
- friday: (closed)
- saturday: 9h-13:30
At Pagan’s Pole & Circus we offer a huge variety of fitness, acrobatic and dance style classes to suit every taste, from Pole Dancing, Trapeze and Aerial Yoga (Hammocks) to Stretch & Strength Class and our very own Sexy Minx Class; there really is something for EVERYONE.
Classes are available for all ages and abilities, for all genders and for all sizes. Each class presents a unique style of exercise ensuring all participants will utilize their muscles and burn those calories. We have several fitness/dance instructors, all of whom are well qualified, insured and experienced in their particular field of expertise, and all are ready to welcome you warmly to their classes!
Ever look at photoshoots and feel things are getting a little stagnated? Looking for quirky poses but not sure where to start? Tracy has years of experience and countless photoshoots to draw her knowledge from and can’t wait to share some polefect poses with you all. Let your inner Poppins reveal herself!
Hoop workshop focussing on innovative strop use. We will have low hoops for those with limited experience so do not fear! Let yourself take flight, you never know… it may lead to tea parties on the ceiling!
Trapeze workshop focuses on using the ropes to do combinations of static wraps and dynamic rolls. Any level is welcome to this class, but the ability to invert (even on pole or hoop) is necessary.
In this workshop, you will discover what pole silks is all about, with the perfect mix of pole and silks, combined to give you that fabulous flying feeling, whilst learning something new, and having fun doing so.
Shorts that you would typically wear in a pole class/ that are short enough to have your knees and thighs out. Short sleeved t-shirt is perfect for this, please avoid long sleeves as you will need elbows for grip with various tricks!
Services, Machines and Guided Classes
Pagan's Pole, Circus and Dance Academy: Opinions
Fantastic experience: Tracy is awesome love the class and loving that I can do this stuff I just can't wait to do the class every week
Fantastic experience: Just the most fun - Tracy is a super teacher: so encouraging whatever your level of experience. Lovely welcoming atmosphere.
Fantastic experience: An amazing circus studio, been going to this studio since 2012. The instructors are amazingly talented, incredible teachers. Coming here is always the highlight of my week!
Fantastic experience: Tracey is an excellent teacher who uses her wealth of experience and humour to make lessons fun-you just want to keep coming back!
Fantastic experience: Pagan's pole started off as trying something new and turned into my little haven All teachers and students are friendly and supportive while pushing you to your comfortable edge. I would definitely recommend giving any of the classes a try even with no experience!
Fantastic experience: My fav place in Bangor! Been to a variety of their classes (pole, aerial hoop, minx and aerial extravaganza) over the last few years.This place has given me so much confidence and made me feel so incredible about my own body. I couldn't recommend Pagan's Pole enough!
Fantastic experience: I have attended as a student since 2010 and have also worked there since 2015. Tracy runs a wonderful professional studio bringing together multiple circus and dance disciplines to the North Wales community. You can choose from pole, pole dance, chair dance, lyra, aerial hammocks, trapeze, and straps, with a variety of classes and courses at all levels for pole and hoop. Instructors are fully qualified and certified and it is a very friendly and inclusive place!
Fantastic experience: When I started pole lessons, never in a million years did I think I would be able to move and support my body the way I can now. The patience, encouragement and motivation I have received from tracy and elena has been first class. Thank you tracy, for believing in me, efor pushing me and celebrating with me when I achieve a trick or a spin!!! I would recommend anyone who wants to try something a bit different to give Pole or other aerial classes a go. Pagan pole has given me confidence I never new I had!!!
Fantastic experience: Brilliant studio with a range of equipment to have a go at. Classes for all levels with supportive instructors Tracy and Elena. A wonderful atmosphere where your made to feel like one of the family as soon as you walk through the door.
Fantastic experience: Tracy and her team have created a rare mix of qualified and safe instruction in a range of aerial arts combined with a truly welcoming community. Highly recommended.
Fantastic experience: From the minute I set foot in Pagan’s Pole studio, to the present day, almost 2 years later, I have had nothing but good words to say about Pagan’s Pole! The studio is always immaculate and beautiful, the lessons are never overbooked and this is the least of the compliments I can pay them. Learning with Pagan’s Pole means joining a community, a family. Everyone is welcomed with open arms and loved for who they are, and within no time at all, the studio feels like home. You find yourself able to do things you never thought you could, with confidence instilled in you by the incredible teachers that never fail to believe in you and be enthusiastic and nurturing at every turn! I am proud to be part of this incredible community and I am so glad I found them! I would recommend them to anyone and everyone!
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