Stomp Fitness

Fantastic experience: As I hurtled towards 60 I decided I needed another opportunity to try and get fit. Don’t like the gym and not really interested in exercise classes. Bit the bullet and joined STOMP at Devils Punchbowl on a Monday morning. What an amazing bunch of ladies. So supportive and encouraging. I’m always last to get to the top of the hills but they are all at the top stretching out waiting for me. Full of cheers and encouragement. My blood pressure is improving and my glutamus maximus are not as maximus anymore. Outdoor exercise is so good for your mental health I particularly love it in the rain. Picture of my gorgeous grandchildren, my main reason for getting fit. No one wants to be an unfit nanny

Fantastic experience: Great all round workout, outside in the fresh air, good for the mind and soul. Like minded ladies and Jo is brilliant at adjusting exercises for injuries and advising on menopause!! Highly recommend.

Fantastic experience: Stomp is brilliant! Jo is so enthusiastic and knowledgeable on all levels of exercise and woman’s wellbeing. She caters for all abilities to get the best out of you. It’s fun, and good for the soul. I love it!

Fantastic experience: Love stomp - great to do exercise outside With a lovely bunch of people - a good start to the day!

Fantastic experience: I love going to Stomp. It's such a great way to get outside and *actually* excersise. Everyone's so welcoming, Jo and the other trainers are really knowledgeable and really good at offering adjustments to make an excersise accessible to everyone in the group without singling anyone out

Fantastic experience: Jo and the Stomp Method have really worked for me. It's helped me create healthy sustainable habits and I've seen some serious results! Thank you!!

Fantastic experience: I joined the Stomp community a couple of months ago. Jo reached out to me after I put a plea out to find a local group to connect with. She made me feel comfortable right from the start. She takes her time to ensure everyone is going at a pace that suits them & encourages everyone at the same time. The group is friendly & I always come away feeling great. The group is mixed and all abilities are welcomed. I attend as and when I can, it's very flexible. Booking sessions is done simply through an app, a WhatsApp group keeps everyone up to date too. On top of this, the setting is STUNNING.

Fantastic experience: A fantastic exercise group, welcoming and caring! Jo’s expertise is boundless and she adapts exercises to each individual to accommodate all levels at the same time.

Fantastic experience: Becoming a STOMPer has changed my life. I never liked exercise before, but for the first time I’ve found something I love. Jo is so motivational and also understanding of the ups and downs in life, and so I never feel like a failure if I take time off, instead I feel amazing every time I get back to class.

Fantastic experience: Joanna the instructor is so lovely so bubbly and understood my needs making sure I'm ok at all times the whole team made me feel so welcome highly recommended to anyone wants to get into fitness and new to exercise xx

Fantastic experience: Lovely classes, everyone is welcoming and friendly. Jo the instructor is very knowledgable and I feel so much better after her classes, thanks Jo x

Fantastic experience: Stomp Fitness is a great concept. Jo’s expertise in fitness, well-being, dietary and health matters is second to none. Offering many classes a week in beautiful surroundings.

Fantastic experience: Brilliant concept. Lovely to exercise outside with likeminded people

Fantastic experience: A great way to exercise in the fresh air with a sociable group in a lovely environment ... and great value too!

Fantastic experience: Brilliant exercise for all levels of fitness