The Shed

The Shed at Farnham RUFC stands as a premier, state-of-the-art training facility nestled within the Wilkinson Way complex. Built to the highest sporting standards, this modern gym offers a comprehensive ecosystem for fitness enthusiasts, rugby players, and athletes of all levels. The facility boasts top-spec equipment, ranging from four dedicated lifting stations with extensive free weights (kettlebells, dumbbells, medicine balls, and TRX) to six aerobic stations, all housed in a climate-controlled environment with a premium sound and AV system. For those seeking outdoor conditioning, the adjacent all-weather Astro area is equipped with sleds, battle ropes, and functional training tools, providing a versatile space for dynamic power workouts.

Accessibility and community are at the heart of The Shed. Open seven days a week from 5:30 AM to 11:00 PM, the gym primarily operates on an "open gym" basis, managed via the Gymmaster app to ensure smooth access for members. The Shed is fully integrated with the Farnham RUFC community, offering tailored membership options for both playing and non-playing members, including specific squad training slots for Senior and Academy teams. Young adults aged 14-17 can gain full gym access after completing the "Learn 2 Lift" safety course, ensuring a safe and empowering environment for the next generation of athletes.

Beyond general fitness, The Shed is a hub for specialized training and recovery. The "PT Hub" connects members with a team of expert personal trainers, including certified Strength & Conditioning Specialists and experienced coaches who specialize in fat loss, muscle gain, endurance, and injury rehabilitation. Services also include "One Element" group classes—fun, high-energy sessions suitable for all fitness levels—and on-site sports therapy through EF Sport Therapies, where professional treatments are available to help members maintain peak physical condition. With features like 24-hour CCTV, on-site parking, and shower facilities, The Shed provides a secure, convenient, and holistic fitness experience designed to help every member reach their personal best.