Sweaty Mama South Staffordshire

Fantastic experience: Fun fitness class that's child friendly! Made many friends and had lots of fun! Nicola is a great instructor with the understanding and patience for us distracted, tired mums. I would highly recommend this class.

Fantastic experience: Absolutely great class! I can take my little one which makes everything so much easier. Nicola and all the other moms are so welcoming. Highly recommend!

Fantastic experience: Sweaty Mamas is great, the classes are so easy to follow with Nicola's instruction (even if you have the coordination of a newborn giraffe!). Each routine has different intensity options and there's no judgement with taking the low option, it's all about building yourself back up again. The thing that really makes these classes so great is how friendly, bubbly and knowledgeable Nicola is, she really takes the time to get to know you and your little one. It makes taking that first step into what felt daunting so worthwhile. Getting fit, spending time with baby and having a laugh, what's not to love! Thanks Nicola for great classes, I've even learnt to love a squat hold!