Hitsona Telford

Fantastic experience: I joined HITSONA as I was after a class that I wouldn’t feel intimated in. I love the fact there are no mirrors and the classes are coach led. They are so great at explaining each of the exercise and tailoring them to suit your needs. Everyone is so friendly and welcoming. The work outs are really good fun and someone normally make you smile or laugh. It’s only been a week and already I’m hooked. I come away buzzing and looking forwards to the next class.

Fantastic experience: Was hesitant about joining but so glad I did. Not your standard gym where you sign up online and turn up to use equipment. I met with Stuart who wanted to see if Hitsona would suit me but also if I would suit Hitsona. Stuart took note of all of my goals and what I wanted to achieve and said they will support me to reach them. Every session is hard work but if you don't work hard you don't get the results. After a week and a half I am a kg lighter and the workouts are fun and everyone is friendly. If like me you are hesitant, don't be. You won't regret it and there is no judgement. Support and guidance aplenty.

Fantastic experience: Been a member at Hitsona Telford now for over a year. A different type of fitness studio to the gym environment. Such a welcoming environment to build on your fitness & lead by great coaches. Always feel welcome & highly motivated from the support of the coaches & my fellow participants. Over the 12 months I’ve managed to lose in the region of 30kg from doing regular classes & also changing my lifestyle choices. I would recommend it to anyone to come along & be the better you.

Fantastic experience: Hitsona is Welcoming, friendly and just one week in I feel so motivated and driven to get fit again after too many years and excuses. Thanks

Fantastic experience: Best decision I’ve ever made. I have such a busy schedule and wanted to find somewhere I could get fit and get the best results without spending hours in a gym feeling judged. Hitsona is amazing!! On week two and already getting results and it’s just 25 minute high intensity workout. You won’t be disappointed and the people are amazing

Fantastic experience: I joined Hitsona and complete my first week, what an amazing experience, coaches and members are all so welcoming and helpful. No egos, everyone wants to see you achieve. I already feel like I have more energy and know after 20 years of not exercising except dog walks this is the group for me!

Fantastic experience: Lovely place, lovely people. I joined less than 2 weeks ago and have already done 5 sessions, that's more than I visited my previous gym throughout my whole time there, and most importantly I've enjoyed them! Id recommend to anybody, particularly if you're unsure about traditional gym settings as this is so much better.

Fantastic experience: Wow that was hard … but Stu and the rest of the team got us through with encouragement and smiles (or was that grimaces?) and my day has started well … thanks guys

Fantastic experience: I’m currently on session 8 and absolutely loving it. The staff are amazing at what they do and you really do feel like part of a team right at the start. I’ve never felt as positive as this about my fitness journey before. Thanks Hitsona!

Fantastic experience: An excellent way to improve your fitness. The sessions are quick and simple to learn and with the great atmosphere, it is very enjoyable and not so much of a chore. And you are encouraged all the way to your fitness goals by the friendly staff. Love it!

Fantastic experience: I haven't been near a gym in a long time but recently due to life events I contacted hitsona with a view to doing the 6 week taster session. Managed to convince my wife to come with me for the induction session and we both signed up for the 6 weeks, 2 week in and we're already talking about extending for the next year. The coaches great and the small size of classes 6 to 12 really suits me. There is such a friendly atmosphere for the sessions and although hi intensity the 25 mins fly by. I feel so much better in myself already wish id found Stuart and the rest of the team much earlier.

Fantastic experience: The staff do their best to put you at ease, even before you get to meet them. Then when you do meet them they are friendly and welcoming, hiding nothing and explaining how it works in terms that you can understand. The staff also show you if they can a gym session in progress, to which you will find the members don't judge and are friendly too.

Fantastic experience: I had no confidence or idea of what I was doing with workouts Best thing I ever did was join laughter friendly and just a great work out you won’t regret it

Fantastic experience: Very friendly members and staff, I am really enjoying my sessions.

Fantastic experience: As someone who hasn’t exercised for a while and was very nervous I can honestly say HITSONA has made this journey so much easier for me! It’s hard but I know with the coach’s support I will get to where I want to be! Thank you Team HITSONA!

Fantastic experience: Was made really welcome when I joined by all the group and was impressed how thorough Stuart was, in making sure Hitsona was right fore and I am right for Hitsona. After a week of sessions I really pleased I made the choice to join

Fantastic experience: I was very nervous attending at first but straight away made to feel at ease very friendly staff and answered all my questions ans explained how it all works looking forward to properly starting in the next few days.

Fantastic experience: Found this remarkable place in February 2022. 25 minute action packed fun sessions with like minded individuals. There are no mirrors or egos here just a truly amazing family of people who are so supportive. Each session is taken by a coach with no more than 12 people in any session. Add to this the amazing social aspect outside of the studio and amazing support package on offer including accountability, food nutrition and a buzzing Facebook page. I have made so many friends here it's unbelievable. As cringe as it sounds its just a brilliant friendly community and you soon need your daily fix. All ages, all shapes and sizes, all levels of fitness can access the unique machines that adapt to your level. All of this while seeing on screen results relayed through a fitness monitor. If you are just one percent curious give Stuart a call and arrange a one to one meeting and a studio tour. What are you waiting for!

Negative experience: If I had even got through the door I could share my gym experience and possibly have more the one star. If it had better communication I could be at least 2 months in to my fitness journey. Texted multiple times and only one reply. Requested a phone a call never received one. Requested a second one. Booked in a time THEY had free to suit me, and email reminder of the call but no call untill a week later. Maybe after one text they decided I don't suit THEM. Thats the only reason I can think of as to why they have not got back to me. And if that is the case. Just say! As a result I have found a new gym in the area with a similar concept and they booked me in straight away and start them this week. I manage clients and I know how hard it is to keep on top of replying back but after two months they would have contact from me dispute the outcome.

Fantastic experience: Amazing friendly fun atmosphere to exercise in x

Fantastic experience: From the first session I have felt welcomed and supported from the team at Hitsona. For someone who hates the gym environment, this small group setting has been a perfect match for me. I’m motivated and encouraged to become healthier, fitter and happier ☺️

Fantastic experience: Just a great atmosphere & an eased in group of lovely people on helpinge achieve my way into getting FIT.

Fantastic experience: Very extremely friendly gym. Both staff and colleagues are very supportive and welcoming during sessions. Welling to show you how the apparatus work and don’t mind repeating it again and again when you suffer from brain fog like myself !!! worth joining

Fantastic experience: Started in March this year, lost quite a few pounds and lots of inches, every session I have been to has been different and enjoyable. Better than any exercise I have done previously.

Fantastic experience: I had joined Hitsona on a 3 month contract because I get bored easily and wasn’t sure I would stick to it. I’m not the sort of person that will stick around for something I don’t enjoy. Just over the three month mark now and I have no intention of leaving. All of the coaches are super encouraging. The place has a very good family feel to it and no one is singled out. Not only that I’ve been on a few group walks, been made accountable in WhatsApp groups to do what I said I would. Hitsona also do monthly events for members to get together outside of the studio. It was exactly what I was missing to give me a kick up the backside to achieve some goals. 25 minutes out of my day, to enjoy and to set me up for the rest of it. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: HitZone is not just a gym! It is a fun place to workout. The people are friendly. The coaches are frantic, and they care about their members.The members of supportive, I'm happy to be part of this community, and i highly recommended it.

Fantastic experience: Extremely welcoming group of trainers, with a focused and personalised approach to exercise - thank you for making it fun!

Fantastic experience: First session was hard work! Plenty of encouragement from members and coaches. Did my third session last night...can feel a difference already. Really enjoyed it, thanks to all at Hitsona.

Fantastic experience: I left my local gym and joined Hitsona a few months ago and i can safely say that I have lost a lot more weight and reduced my waist measurement by 4 inches. I am impressed with the way the classes are structured and the warm and welcoming atmosphere I receive from everyone. I can definitely say by joining Hitsona is the best decision I’ve made and my only regret is that I didn’t do it a lot sooner. I always have a great HIIT workout on every session I attend with some great coaches who are always on hand to help with advice and guidance. My cardiovascular health has improved dramatically over the past few months and I feel a lot more healthier and more energetic than I was before. I burn on average between 460 and 500 calories per session which are only 25 minutes including the 5 minutes warm up at the start. I highly recommend Hitsona, Telford to anyone who wants to improve their fitness and health.

Fantastic experience: A fantastic and friendly place to get fitter than I've ever been. The only exercise I've ever stuck to consistently

Fantastic experience: I needed to get fit I didn't like the gym as there is no motivation to do anything. I was looking for something different something that would motivate me and luckily I found this at Hitsona. It’s brilliant to get fit at Hitsona, no ego's, no mirrors, motivational trainers and members. I had loads of encouragement to reach my goals. Hitsona don't give up on you, they motivate you physically and mentally.I can only recommend that you try Hitsona its friendly and fun and I have lost weight become fitter am more alert and love the Hitsona environment and family. I would recommend you come and try a session at Hitsona and you can make your own mind up about how to get fit and healthy. You wont regret joining the best holistic fitness family in Shropshire.

Fantastic experience: I was so nervous about joining but there was truly no need to be. Hitsona Telford is a friendly and welcoming place. The members and coaches alike only want success for everyone. There is no judgement only support. The sessions fly by and you have lots of laughs along the way. Would highly recommend to anyone.

Fantastic experience: I have only recently joined and I have to say it’s the best thing I have done! I have recently had a back operation and needed to get back into fitness, Stuart talked through the exercises and completed a through questionnaire to make sure it was going to be what I needed. The classes are hard going but it’s 25 minutes and it’s over before you know it….. which is great. Everyone is super friendly and supportive, it’s feels like you have joined a community rather than a gym.

Fantastic experience: Very welcoming coaches. The groups are always supportive and a great exercise session.

Fantastic experience: I hate gyms, always joined and left within a couple of months, but not this place!! Ive never felt judged or self conscious & all the coaches are so friendly and welcoming. Wouldn’t go anywhere else now! LOVE this place!

Fantastic experience: Fantastic just fantastic. All coaches and members are so supportive. If you want to improve your fitness at a gym without a "gym" attitude Hitsona Telford is the place for you. 110%r recommend.

Fantastic experience: Great coaches and atmosphere, health and fitness goals feel achievable now.

Fantastic experience: Hitzone is a place for all people whatever age, size or fitness level you can adapt the exercises to suit all. It is a great family atmosphere unlike the average gym and a bonus it only lasts 25 mins Would definitely recommend.

Fantastic experience: A friendly, approachable club. Considerate and understanding coaches.

Fantastic experience: Great coaches and great sessions. Everyone is very friendly, supportive and encouraging

Fantastic experience: Best gym ever. Only one I have ever stuck to.

Fantastic experience: Love the friendliness and how comfortable you’re made to feel. The support and guidance that you receive from the instructors .

Fantastic experience: From the day I joined everyone has been so welcoming. Helping with how to use the equipment, lots of support and encouragement from the Coaches. All the classes are different so you are never going to get bored! There is always lots of fun and laughter and the 25 minutes fly by!

Fantastic experience: Only joined this week, but wow! Everyone makes you welcome. The sessions are for all abilities. The coaches are supportive, encouraging and offer so much more than you would get in a gym. The monitor your heart rate as well as your progression. I can't believe I'm saying this but I'm thoroughly enjoying it. The booking system is easy and stress free. The app, emails and social media definitely keep you posted with fun and important information. Thank you, I've finally found somewhere I feel comfortable and welcome.

Fantastic experience: Fabulous place. More a family or community than just a gym. Not a place to pose but to meet and have fun all whilst improving your fitness, mood, flexibility, diet, nutrition and mindset. The Coaches are supportive and professional. The classes small and the sessions just 25 minutes out of your busy day. Never thought I’d say this but as a 60 year old man the gym has become one of my happy places.

Fantastic experience: Great gym, the coaches and other members are very helpful and supportive. It's more like a community than a gym, I'm only 2 weeks into my 6 week kickstarter course and already I feel better and looking forward to signing up for 12 months.

Fantastic experience: Exercise with a difference - push yourself at your own pace alongside friendly, supportive people who make you feel welcome as soon as you walk through the door.

Fantastic experience: Only been here for 4 weeks and im absolutely love this place! Coaches are awesome and push me every session. Great community spirit! Only regret is, I wish I signed up sooner!

Fantastic experience: Only 1 word need AMAZING

Fantastic experience: Best thing I did in 2022 was join HitZone Telford after watching them on Facebook for a while. During the past year, I have found my confidence and I have seen a noticeable difference in my body which has helped me to continue my weight loss journey. HitZone is not just somewhere to go to workout, it is much more than that. There is lots of live and friendship which also brings friendly competition. Will never go anywhere else to workout now xx

Fantastic experience: It is a very friendly place everyone is very welcome we are all a family we all help and support each other l joined 5 years ago and it has been the best thing l ever did fir my physical and ment health and there hasent been a day that l regret joining it has help me in so many way and l have so many friends/ family members that help when l need it and l have achieved so much in the 5 years lve been there and carnt wait to see what else l can achieved with the help of all the coaches who are all lovely very supportive and amazing in there own way. Everyone is there for each other and it's kid friendly as well xxx

Fantastic experience: I was made to feel really welcome. Everyone was friendly and supportive.

Fantastic experience: Had my first session at the studio last Monday and loved it! Everyone there was really friendly, there was a great atmosphere, and the 25 minutes flew by but I felt like I’d had a good workout!

Fantastic experience: I can highly recommend Hitsona. It’s such a safe and encouraging place, full of fun and lovely people. If you’re looking to get active without the fear, give hitsona a try. You can take kids too :-)

Fantastic experience: Great athmosphere, everyone is very welcoming, from staff to members. Easy to feel comfortable and at home despite on own "fitness level". Looking forward to pull a sweat again in Hitsona Telford

Fantastic experience: I’ve been attending HITSONA workouts since January 2024 and it’s definitely the best kind of intentional fitness I’ve done. I never dread going, unlike when previously attending the gym or swimming, and know that I will be warmly welcomed by one of the coaches and those taking part in the workout! The sessions are only 25 minutes long but fly by due to the fun and encouragement from everyone involved. With HITSONA I feel accountable to myself and the other members. And if I don’t hold myself to account or push myself hard enough then I know the coaches will identify it and give me the friendly encouragement I need. I find it extremely helpful to see my individual workout intensity points and the calories burnt at the end of the session, which are worked out for each individual and can be accessed on a very easy to use app and also sent to you straight away by email. These scores are also displayed throughout the workout so you can track how hard you’re working. Finally there’s so many social opportunities as well with regular group walks, park runs and challenges that you’ll create lots of new friends that will fast become your HITSONA family. Give it a try. You will not regret it.

Fantastic experience: Hitsona Telford is a great place to exercise. Everyone is friendly and supportive- you never feel alone or foolish, which is the case in so many gyms. Histona isn’t like any other place you’ve exercised before. It’s a full body workout every time and in only 25 minutes. What could be better?

Fantastic experience: Joining hitzona will be the best decision you make. Everyone is so supportive and friendly, no judging here. Coaches support, encourage and push you to achieve your goals. I never thought I would enjoy exercise as much as I now do. These sessions fit in with my busy lifestyle but also give me that me time we don’t ever make time for. I have made a whole new bunch of friends all with the same goals. The social events are great fun too. Much more than a gym or exercise class.

Fantastic experience: I wasn’t confident I would take to it as I just don’t like exercise full stop but I’m shocked as I really have settled into it. The people are really friendly and supportive, the 25 min sessions are brill to fit in around my busy life and seeing the results so early on is a real motivation. Highly recommended HITSONA

Fantastic experience: Hi there I've been going to hitzone Telford in halefield since August 2020 there's been a few lock done too But the studio with owner Stuart and his his professional trainers it's a great studio they train us hard it's good company no show offs we are one big family and I'm happy to be part of it and it's helping me to lose weight tone up and get fir and enjoy life thanks

Fantastic experience: 3rd session done tonight ✔️ Everyone is so friendly and helpful, Maggie one of the coaches is so patient, really enjoying it thank you everyone for helping and welcoming me x

Fantastic experience: I've only been a member for a couple of weeks now but I am really happy with the decision I made to join, it does exactly what it says, No mirror, No egos, No posers, just good honest HIT with trainers that treat you well and motivate you in a friendly environment with a great community spirit, young or old, fit or unfit, don't knock it till you have tried it, thank you Stuart and the crew for all your help it's what I really needed x

Negative experience: I enjoyed the sessions but unfortunately due to health issues I was not able to continue. My only issue is that when I joined I was told that if it didn't work out it was a 100% money back guarantee but apparently that doesn't seem to be the case

Fantastic experience: Great place to train, team are so welcoming from the day you meet them, and the people you train with are so encouraging and friendly, the trainers offer support every step of the way.

Fantastic experience: Really enjoying Hitsona Telford. This workout really suits my work schedule as can train 6:30am before work. Feel like I’ve done an hours HIT session but it’s all over and done in 30 mins great workout looking forward to the results

Fantastic experience: I needed to get fit and found the structure and precise time schedule of 25 minute HIIT suited me very well. In an ordinary gym, one has to follow your own plan, and motivate yourself At Hitsona, the training is focussed, precise and effective, and closely monitored by the heart monitor and friendly coaches, who support you all the way.

Fantastic experience: Fabulous environment, always a warm and friendly welcome. Trainers know how to get the best out of everyone no matter their ability...highly recommend

Fantastic experience: I joined Hitsona in October this year as I need motivation more than anything to do any kind of exercise and it doesn’t matter what your circumstances are everyone at Hitsona makes you feel part of the team no matter what! The encouragement from everyone is what makes it so different from any other exercise or gym club you’ll go to! To never be judged and know that any exercise is helping you on your way to a better version of yourself

Fantastic experience: Great supervised sessions with plenty of encouragement. The minutes fly by and all the trainers are super friendly. I am so pleased I joined Hitsona Telford. Seeing real time data on the screen as you exercise is really useful and motivating to push harder, under the watchful eye of the coaches to ensure you don't over do it. My goal is to run a marathon and I have already noticed improvements in my running after just 4 weeks a member.

Fantastic experience: I joined HITSONA just over a year ago and can honestly say it’s the best thing I ever did! Everyone is very supportive and they make exercise fun! Something I never thought could happen! I would highly recommend HITSONA to anyone.

Fantastic experience: Apart from feeling good mentally & physically after a session - I am not hurting anywhere (I am 64) - the support is great. Invaluable for me who lives alone - if I am missing for a while, it’s noticed but in a supportive way - not nagging - and I’ve even had offers of help! I love it. I’m here for life!

Fantastic experience: a very supportive network that is both motivating and inspiring, a great inclusive atmosphere for all.

Fantastic experience: Small classes, plenty of direction and motivation, you don’t need to think, just turn up and exercise and make friends. Fast effective and fun. A fabulous community. This is not just a gym, this is a way of life.

Fantastic experience: Well where do I start? So I only had my first session six days ago, and I have been twice since. Didn’t expect that, as for a long time was dubious about joining, and this was only really because I am married to a coach and thought I would be useless in comparison! How wrong I was. Being part of a team exercising together really helps, the fantastic coaches are accommodating of my two left feet, and the screen on the wall has provided all of the motivation I need to push through the lack of fitness and turn it to red. I really can’t emphasise enough just how much that psychology works! I receive constant Facebook notifications which are very encouraging - yes I have a new community to be part of and it’s nice. Then last night I received a link to a video about the different exercises and their somewhat ridiculous names. That too is great, although I get the impression I may have already invented some special moves of my own. They may catch on? So from the perspective of an unfit 53 yr old, all of a sudden I find myself enjoying exercise! Highly recommend.

Fantastic experience: Gives the best support and maximises fun both during your workout and after. Highly recommended

Fantastic experience: I joined in February 2023 as I found the gym pretty boring, so I made every excuse not to go, but it's the opposite here, I love the sessions, its fun, hard work, can be challenging and the coaches are all great and they make the sessions varied and interesting so you never know what to expect. And it's not all about physical fitness either, it's about wellbeing, diet, measurements, encouragement, being part of a community of like minded people who aren't there to score points or stand in front of the mirror. Oh expect lots of banter too!

Fantastic experience: Can not thank Stuart, Jodi and the team of coaches enough! I have been a member of Hitsona Telford for over 6 years and it was the best decision I have ever made! I was one of those people who would join a gym in January go a couple of times and not show up again! Well with Hitsona that all changed, It’s fun, motivational and ever session is different, working with a great bunch of members means that you never get bored and want to keep going back for more! I’m so glad I trusted the Hitsona team, I am fitter and healthier than I have ever been, keep doing what you are doing guys and would definitely recommend others to join!

Fantastic experience: After 50 year’s suffering with mental health issues, bipolar, hitsona is the first exercise regime, getting my heart into the orange and red zones, that takes away my depression - endorphins brilliant!

Fantastic experience: since joining hitsona it has been a positive experience from being welcomed in to how sessions are professionally ran. it's a great place to meet people, exercise and have your needs individually met. the care and attention the coaches demonstrate is exactly how exercise like this should be carried out. nothing is too much trouble no question is ever silly. my son also attends with me and has been welcomed into group not necessarily to exercise but having the opportunity to watch me train is nothing shy from amazing the coaches treat him like they were his too which reassures me we are in capable hands. it is behaviours and service like this that makes me come back week on week.

Fantastic experience: I have been to conventional gyms and signed up to long contracts, gone for a month and then cancelled after the expensive contract! Hitsona is completely different, I’m going 2 or 3 times a week and enjoying the session. Short sessions are fantastic for busy people and I’m still burning an average of 400 calories every 25 minute session!

Fantastic experience: Hitsona is and does exactly what it says on the tin! Getting great results with fun HIIT sessions in 25 minutes. Everyone from the owners, the coaches, to the members are all super friendly and welcoming. All in a studio with no mirrors or egos just normal people getting fit and enjoying it!

Fantastic experience: Great, fun sessions with the coaches make fun, varied and can easily adapt if needed. The additional mindset coaching is brilliant, no challenge is to big or small. Everyone is so welcoming & friendly. It’s a really positive & inspiring environment.

Fantastic experience: Very welcoming supportive team. Other members are also welcoming and support during the 25minute session. It's great being able to see real time heart rates and give yourself that extra push. There is no judgement either very much a team effort even though your working towards your own goals. Highley recommended, in addition everyone is very social as well with events outside being organised and open to all members.

Fantastic experience: All anxiety that I might have had or reservation to show up went away as soon as I walked through the doors. Everyone here is so inviting and supportive throughout the whole session. Had Stuart as my coach a few times and he knows just how to push me to do my best. Could not say enough on how much I enjoy Hitsona and how great I feel after each session.

Fantastic experience: Love Hitsona, such a great place to workout, with great coaches and have always felt welcomed and included. Highly recommend giving it a try.

Fantastic experience: I’m not a member of Telford, but as a member of the Hitsona Basingstoke studio I am, therefore, a member of the Global community where I’ve benefited from many coaching calls/zooms aimed at educating and supporting members from all studios. I’ve found the additional support and the information around diet and fitness really interesting and helpful. Off the back of coaching calls in 2022, I’ve since been actively engaged in a daily accountability group, these are set up and overseen by Stuart Cain and they have given me an added focus, making me accountable for my health & fitness journey by setting daily priorities and ending the day with three gratitudes or best things that happened. Being brutally honest with myself whilst also accountable to other like-minded Hitsoners every day gives me the structure that I need to get things done and it’s extra support, encouragement and community. One of the recent coaching call presentations was an absolute game changer for me, completing the exercises was honestly like somebody switched a light on in my brain. Hitsona is the best membership to have and the happiest place to be!

Fantastic experience: Hitsona has really transformed my life ( not just physically, emotionally as well). I have been a member for 1.5 years . My fitness has improved like anything. I was previously a couch potato. Now I love exercise. They also do lots of social events. You feel like you are part of a wonderful community . There is tremendous support in other forms like WhatsApp accountability, nutritional challenges, health related webinars etc. I can’t imagine going back to a conventional gym. Cheers to Stuart and Jodi for doing such a great job

Fantastic experience: Great for cardio and happiness!

Fantastic experience: Wonderful coaches, wonderful hitzoners, all incredibly supportive and kind. It genuinely does welcome all types of people and is much more than just a place to exercise. ❤️

Fantastic experience: I recently attended a training session that left me feeling invigorated, accomplished, and motivated. The session was a perfect blend of hard work and fun, skillfully conducted by a trainer who truly understood how to keep participants engaged throughout. From the moment the session began, it was evident that the coach had the ability to strike a balance between pushing us to our limits and ensuring we enjoyed the process. The training incorporated a variety of exercises and challenges, preventing monotony and maintaining a dynamic atmosphere. It was refreshing to see how seamlessly the trainer transitioned from one activity to the next, keeping our attention firmly focused and our energy levels high. As the session progressed, the trainer demonstrated an impressive understanding of our abilities. We were encouraged to step out of our comfort zones, to embrace growth, and to embrace the discomfort that comes with it. The trainer's belief in our capabilities motivated us to dig deeper. I wholeheartedly recommend giving this one a try. Send a message

Fantastic experience: Intense workouts for all abilities and such a great atmosphere.

Fantastic experience: HITZone has improved my confidence and fitness since joining in August. Everyone I have met both coaches and members have made me feel really welcome and I actually enjoy and look forward to exercise now.

Fantastic experience: I joined Hitzone in March this year. Best thing I did!! It’s not just 25 minutes of exercise, it’s a community and from the moment you walk through those doors, you are a member of the HZ family. The sessions are varied and go super quick. I have finally found exercise I actually enjoy!

Fantastic experience: STUART VERY FRIENDLY GUY.

Fantastic experience: Well I was "persuaded" by my other half to give hitzone a try after he became a member.... being a polefit instructor and actually HATING any other form of excessive that didn't involve a pole or aerial I was very dubious..... however.... I LOVE IT!!! I can't explain it but the coaches and people there are so lovely and encouraging and I certainly feel good (and sweaty) coming out of there but don't feel the whole "I never want to do that again" feeling.... if your in doubt, don't be! Give it a go.....

Fantastic experience: Brilliant place to exercise, 25 mins of fun in a high energy environment. People are all amazing it's like a little community. I not only exercise, I have fun and have made so many friends through this amazing place. I would highly recommend for anyone who wants to start putting their health first and doesn't like the gym environments. No egos here and such a welcoming group of people.

Fantastic experience: 5/5 stars simply is not enough for Hitzone. The whole premise of a 25 minute resistance HiiT session works brilliantly - add to this the dedication of the owners and coaches who give you additional support such as nutrition, coaching on habits, accountability even meditation! Whatever you need to reach your health and fitness goals - these guys will go above and beyond! The other members are also super supportive - there are no "egos" along with no mirrors. They have supported all of their members during each lockdown - moving classes online, setting challenges to keep us motivated. Most importantly - it is fun. Worth every penny and so much more (in fact don't tell them - but I think it should cost more) You could pay extortionate amounts of money to go to a fancy pants chain of gyms - or even £12.99 at your local cheap as chips gym - I guarantee you will get so much more value for money from Hitzone - and results too!!

Fantastic experience: Absolutely amazing, hitzone changed my life. I didn’t leave my house for 2 years before I joined in September last year, now I go out daily I am supported in my weight loss journey every single step of the way, by not just the coaches but the members too. It’s like having a very close family. It’s a new way of life, a sense of belonging, somewhere to fit in no matter what shape or size how old or young big or small everyone’s friendly. It’s not like your normal gym it’s fun and full of energy. All the benefits from having a personal trainer at a fraction of the cost I couldn’t imagine my life without hitzone now

Fantastic experience: Love this place, me and the Mrs are trying to get back to some kind of fitness.

Fantastic experience: HITZone got me back into exercise, its addictive, hard work but oh so much fun!