PK Fitness

Fantastic experience: I have had the privilege of training with Phoebe. As someone returning to fitness after childbirth, I felt daunted by the process. Phoebe’s expertise and experience provided the guidance I needed to regain my confidence and get back into shape. Her knowledge and skill are evident in every session. She tailors workouts to individual needs, ensuring safety and progress while being full of enthusiasm and warmth - there is never a dull session with Phoebe. I was nervous about my technique, especially with my new postpartum body. Phoebe patiently guided me through exercises, leaving me feeling confident both during our sessions and beyond. Phoebe’s sunny disposition brightens every training session, with her encouragement and support creating the most motivating atmosphere! Thank you!

Fantastic experience: Phoebe is a rare gem of a person, full of positivity and warmth and the perfect person to train with. Throughout my sessions with Phoebe I am really challenged and I always understand WHY I am doing what I’m doing because Phoebe is so knowledgable and generous in sharing what she knows. Phoebe helped me get back to myself post-partum, I saw huge benefits physically but also mentally. A completely infectious person and the best trainer I have ever worked with it. Don’t hesitate to train with Phoebe. She will change your life!

Fantastic experience: Having been attending Phoebe's sessions for over 4 years, Phoebe is by far the best fitness instructor I have ever known, she has made a positive impact on my body shape and how to target particular areas. All the sessions are super varied, a good mix of total body workout and so very motivational and fun. Phoebe's energy is infectious and she brings a bucket load of energy, motivation, enthusiasm and knowledge to every session, her passion is tremendous. Even in a group environment she provides you with one to one support and advice and keeps an individual eye on you to ensure you are exercising correctly and safely. In addition to sessions, Phoebe shares tons of nutritional advice, recipes and wellbeing tips on her community page. I cannot recommend Phoebe highly enough. Phoebe has created a wonderful team of like minded ladies, who in turn all encourage each other, we have lots of fun and laughs whilst working hard. It's safe to say I have made a friend for life with Phoebe and met a group of wonderful ladies to form friendships with.

Fantastic experience: I have been training with Phoebe for a number of years now, mainly in classes but with some PT sessions too - either as part of a small group or on my own. She is unfailingly encouraging & does everything with a smile. She’s also brilliant at amending PT sessions according to your mood/strength/requirements on that specific day. Her classes are fun & never boring. I’m loving her new Wednesday evening class. Lots of variety & plenty of like minded women training together in the warmth (there is an outdoor class on a Tuesday - also very good but not quite so warm at this time of year!). Options are always offered should an alternative be required. Lots of laughs & it’s amazing how hard you work. I would highly recommend - not only for the exercise, encouragement & improvements you can make to your fitness & wellbeing, but also for the friendships that can be made.

Fantastic experience: I have been to gyms and exercise groups over many years but can honestly say that Phoebe is by far the best instructor I have ever trained with, which is why 10 years later, I am still keen to keep training with her. Phoebe puts health and wellbeing at the centre of her work, encouraging and empowering women to be the best version of themselves. She has that rare ability to push without seeming pushy, to get the best out of those she trains using humour and kindness. Phoebe's enthusiasm is boundless, as is her capacity to motivate everyone to challenge themselves. She is always positive and willing to adapt sessions so that everyone feels included. Phoebe has created a community of women who encourage and motivate each other week after week. She is amazing!

Fantastic experience: In just a few short months Phoebe has really helped me regain my strength post partum! She’s kept me motivated and thoughtfully planned exercise schedules around my specific needs, both in terms of my body and it’s post natal issues and fitting in time around caring for my baby. She’s boosted my mood as well as my fitness and was amazing at either incorporating my daughter into exercises or expertly multitasking training and cuddles to keep her occupied whilst I worked out. Phoebe is an absolute gem!

Fantastic experience: *Postpartum personal training with Phoebe* I can’t thank Phoebe enough for helping me rebuild strength and confidence after having ny baby. We organised personal training sessions in my own home at times that suited me and my little one, which made it possible to actually start looking after my body again! Everything Phoebe does is so thought out, catered exactly to where you are and what you need. Her energy and enthusiasm are infectious! Whether you’re super fit and wanting to be pushed, or are completely new to exercise, I guarantee Phoebe is the PT for you! Thanks for all your hard work Phoebe x

Fantastic experience: Phoebe's classes are hands down the best ones I've ever been to. Not only is Phoebe herself always super supportive and encouraging, but the rest of the ladies in the class always are as well. Feel amazing after every workout and Phoebe always keeps an eye to check you're doing everything right and safely. She always offers alternatives depending on what your strength and fitness levels are all alongside fab tunes and a great atmosphere. Highly recommend!

Fantastic experience: Love Phoebe's classes! She has great energy, excellent music and always mixes it up to keep things varied. She offers a range of options for each exercise and is super supportive and helpful if anyone has any injuries/niggles. Definitely recommend!

Fantastic experience: Phoebe's classes are great. She is really friendly and motivates you to work hard and can adapts the sessions for everyones abilities.

Fantastic experience: I have been training with Phoebe of PKFitness for over 8 years and I can honestly she has changed my life. I am stronger and healthier than I have ever been. She has not only been a fantastic trainer, personal support, but she is also a friend for life. Phoebe has taken me from a zero exercise, picky eater to someone I never thought I could become. I now enjoy new foods, I look forward to her exercise classes each week and dare I say….I’ve grown to enjoy burpees! She will make time to go through different exercises and techniques to fit me and what my body can do. Phoebe is one in a million and I am thankful for everything she has helped me achieve.

Fantastic experience: I've been to Phoebe's classes for over 5 years now and they are incredible. Her energy is everything you need for a good workout. She mixes her classes up with different workouts and music often so they never get boring. I would never train with anyone else - she is so fun, charismatic and inspiring! Thanks Pheebs!

Fantastic experience: Phoebe’s energy is contagious! No one else’s classes compare. If you want to be trained by someone who is knowledgeable, fun and truly cares - she’s the one! Couldn’t recommend her enough.

Fantastic experience: Absolutely love the energy and care that goes into Phoebes’ classes, she’s a super star and makes you feel amazing about yourself and love the community she’s created.

Fantastic experience: Phoebe is the best at empowering you and making workouts fun. This has been just the motivation I needed to get back into the fitness game after a confidence blip earlier this year (and learn to enjoy exercising again)! Thanks Pheebs !