Circle Of Vigour

Fantastic experience: Best decision I made. Working with Jay has been life changing! The knowledge and science behind body and movement and understanding client capabilities pushes you to your best performance without any injuries. The variety in training methods and types of exercises makes every workout fun and never boring. Even when I’m traveling Jay will hook you up with a training plan or schedule you can access through his app. Jay’s multidisciplinary background and flexibility reflect his pleasant and joyful character. Always looking forward to my next session!

Fantastic experience: Functional fitness PT with a breadth of knowledge and expertise. Loving every session, each one is different and I always ache afterwards which is brilliant. Well instructed and Jay makes the session fun and interesting. A real find in my opinion.

Fantastic experience: Brilliant coach that focuses on individual goals to structure workout programs that work. I highly recommended him and no matter your level of fitness and previous experience, Jay will make a better healthier you!

Fantastic experience: I signed up with Jay to ensure I had some accountability more than anything, and knew that the coaching app he provided would give me that. However, the reasons I’m still training with him are the motivation he provides, the way the plan is completely personally tailored (and aimed at whatever goal I’m aiming for, whether lifting, running or something specific like performing pull-ups) and the ongoing interaction and encouragement. He makes me want to excel, physically, and that benefits me mentally, too. I’m running my first ever half marathon this weekend and I know I’m prepared well for it because of his advice. I can’t recommend him highly enough #getafterit

Fantastic experience: I fell in love with triathlon several years ago. From books and videos, I taught myself how to do it, but being quite short, I had to find a way to get faster, more strong and powerful, improve my form in the three disciplines, and most importantly, injury prevention. Everywhere teaches you how to be a better swimmer, cyclist, or runner, but really good strength and conditioning coaching for this sport is difficult to come by, despite being so important. I needed proper guidance, structure, and accountability to improve. I found Jay through a friend and never looked back. Every event I do now, I'm beating my previous best, improving my fitness levels all the time, and what's most fun is that I'm overtaking people much taller (and younger) than me at 48 years old. He's had such a positive impact on one of the most important things in my life - my health and fitness, that he was even mentioned in my husband's speech at our wedding earlier this year.

Fantastic experience: Working with Jay has been a game-changer in my fitness journey, and I couldn't be happier with the results. From day one, Jay demonstrated a deep commitment to helping me achieve my fitness goals. His knowledge and expertise are evident, and it's clear that he genuinely cares about his clients' success. Beyond the physical aspect, Jay has also been a great source of encouragement and support. He’s provided invaluable advice on nutrition. The results I've achieved under Jay's guidance are truly remarkable. I'm stronger, fitter, and healthier than I've ever been. If you're looking for a personal trainer who is dedicated, knowledgeable, and truly cares about your success, Jay is the one. I wholeheartedly recommend him to anyone in search of a professional who will guide you toward your fitness goals and beyond.

Fantastic experience: Jay is a game changer... His knowledge and passion is second to none. No 2 workouts the same, never boring, always challenging and you will get results. You will learn a new way to train ....and you will want to keep coming back for more. Jay is not only my PT, he has become a massively valued part of my family and my friend. He should probably be charging me double rates for all the additional life coaching he provides at my 1 2 1s! Thank you Jay for all that you do

Fantastic experience: brilliant coaching getting the best out of you, while actually having a lot of fun! i highly recommend! Jay helped me reach my deadlift record when i didnt even believe in myself. he guides you through everything so its great for a complete beginner as well as an advanced gym goer. if want to get the results, he is the definitely the man to help you!

Fantastic experience: Jason is an excellent fitness expert and trainer. I followed his content for a while and decided to sign up - in the weeks that I have been training, I have already noticed a marked improvement in my physical fitness and form despite working out myself for many years before. Jason listens to your specific goals, likes and dislikes of exercise and arranges his programme accordingly. He is very knowledgeable and always gives balanced advice. I enjoy training with him and am moving in the direction I want to go with his support and guidance!

Fantastic experience: Jay is a really knowledgeable PT who took the time to understand me, the way I operate and my reason for wanting PT sessions before diving in. Each session is different which I love and he has patiently adapted many sessions on the fly to accommodate random ailments, not to mention been flexible with sessions themselves when needed. As a 44 year old woman, I really appreciate his calm, no fuss, non-pushy approach to my fitness and wellbeing and I like being in the gym without others there. To top it off Jay is a really genuine person who I feel has his clients' best interests at heart.

Fantastic experience: Jason at Circle of Vigour really helped with my technique for lifts such as deadlifts and squats. I learned the mechanics and form to now go independently to the gym and exercise without risk of injury. Would highly recommend.

Fantastic experience: I had PT with Jay for about 2.5 years. Jay is very knowledgeable, patient and knows his stuff. I have always been into lifting weights but Jay taught me so much more. Jay would program my workouts every week for face to face and also give me workouts to do at home. All we very structured and the difficulty in the workouts was alway just what I needed. Jay also does online coaching which I did too and they were always done to what I needed for every workout. I would definably recommend Jay for PT or online programming as his knowledge and understanding of health and fitness is second to none. Also he coached my son who plays football and all his workouts were programmed to help with his fitness for football. All programmed to the ability of the individual or what sport they were working towards. Jay come highly recommend by me.

Fantastic experience: Jay is a great coach. He tailored a plan for my goals and he was conscious of my other commitments when designing my plan to keep me on track and supported me throughout. I’d happily recommend Jay to anyone

Fantastic experience: Jay is an amazing coach, who takes the time to really understand his clients. No week is ever the same and the sessions are always fun and challenging. No hesitation in recommending him!

Fantastic experience: Jason is a fantastic coach. He is great at finding a way to train around my various intermittent physical issues and is also flexible when it comes to my diary. He makes training fun and so you never feel it….. until the next day!

Fantastic experience: Jay's knowledge and application of fitness through exercise is exceptional, and tailors my plan for my individual goals, he never uses fads, or a 1 size fits all approach. He's always encouraging and genuinely cares about his clients progression. I'd 100% recommend Jay to anyone

Fantastic experience: First class Personal Trainer with extensive knowledge of nutrition and excercise. Jay will always ensure your health and fitness are his number one priority to enable you to enjoy your life without limitations!

Fantastic experience: I have showed a huge improvement with working with Jay. With a defined programme during the week and weekly face to face . My all round fitness and wellbeing has improved greatly. Thoroughly recommend.....