Gilates Pilates

Fantastic experience: We had a 2:1 reformer Pilates session with Georgia in her new garden studio and it was brilliant!! The space is just beautiful and calm and her teaching is amazing. Great Pilates content and her manner is both professional and friendly. Just perfect! Cannot recommend her more highly ❤️

Fantastic experience: I attend Mum and Baby and 2:1 reformer pilates with Sobo Pilates. Georgia is a fab instructor with a beautiful new studio. The classes are enjoyable, inclusive and nicely tailored to your level of experience and where you are in your fitness journey.

Fantastic experience: Absolutely loved my 2:1 session, such a great way to extend yourself in Pilates. Amazing !

Fantastic experience: Fantastic 2-1 reformer class in a stunning studio. I really felt that I worked hard, built up a sweat and activated muscles that are under-used and had fun doing it! Thank you

Fantastic experience: Excellent classes, I'd highly recommend them! Georgia knows how to keep the pace right and ensure the classes keep you engaged throughout (even when distracted by a small baby!)

Fantastic experience: I attend pregnancy Pilates with Georgia weekly. The classes are varied and tailored for pregnant mummas. So you can go at your own pace. I look forward to the weekly session and Georgia is so lovely and knowledgeable. 100% recommend.

Fantastic experience: I did Georgia’s beach Pilates for the first time recently and it was the perfect way to start the day. I’ve done Pilates a little in the past, but not recently, so very much a beginner, but that didn’t matter. Georgia explains everything clearly and offers alternatives to make easier or harder, depending on your experience. I’ll definitely be attending more of Georgia’s Pilates and can’t wait to get back to a Wednesday beach class.

Fantastic experience: Just had a beautiful morning pilates session on the beach! Great teacher and really enjoyable. Thanks again!

Fantastic experience: I have thoroughly enjoyed Pregnancy Pilates classes with Gilates this year. Georgia is lovely and welcoming and her pregnancy Pilates classes are perfectly balanced for all stages of pregnancy. They have made me feel stronger as I progress in my pregnancy and I always leave feeling much better than I arrive! Her classes are a lovely way to meet new mums-to-be too. I've also subscribed to her online classes and they were a great way to keep up with Pilates while travelling for work early in my pregnancy. There are loads of different Pregnancy Pilates classes on there which were filmed when Georgia was expecting herself - and they are very reasonable as a subscription too. I would highly recommend to anyone from 16w of pregnancy and I can't wait to join mum and baby classes when our little one arrives.

Fantastic experience: Brilliant class, Georgia is super good and super lovely! Highly recommended! The studio is very nice too! My body amd mind definitely benefited from this class! :)

Fantastic experience: Doing Gilates during pregnancy was the best decision I ever made! It kept me strong, fit and I really looked forward to my weekly class with Georgia. Not only was the fitness side great, but I managed to make friends with a group of lovely women, all pregnant at the same time as me and now we’re all doing maternity leave as friends! Georgia is so friendly and professional. I have also taken Gilates classes when not pregnant and they are just as great! Thanks Georgia!

Fantastic experience: I have loved both in person and on demand pregnancy pilates classes with Georgia. I have especially enjoyed the on demand week by week pregnancy pilates, it is filmed as she progresses through her own pregnancy, so each week feels like it is just what the body needs that week. She has also created a wonderful in person community. It has definitely helped me stay mobile and strong throughout pregnancy.

Fantastic experience: I attended the pregnancy Pilates class and absolutely loved it! I can’t describe how much better I felt after each class. The sessions were great for all stages of my pregnancy and helped ease some of the aches which came with my growing belly. Georgia is wonderful and instructs the class at the perfect pace. Can’t wait to start the mum and baby classes with her soon.

Fantastic experience: Georgia is a fantastic teacher. I don't know how she manages to talk non-stop while doing all the exercises herself, but she does so very clearly, and keeps up a challenging pace!

Fantastic experience: I have been having 1:1 pilates/ reformer with Georgia for 7 months after having my hip replaced last year. Georgia is amazing, I love the sessions and it has really helped build the strength in my legs.

Fantastic experience: I would highly recommend Georgia and her Pilates classes, she is a fantastic and knowledgable teacher. Her classes are informative, fun, suitable for females and males of all abilities and she always makes her participants feel very comfortable.

Fantastic experience: Georgia is a fantastic teacher. Upbeat, friendly and motivational. Definitely recommend her for Southbourne Pilates

Fantastic experience: Georgia is a great teacher, calm clear instruction and each session will differ from the next. Plus in a fantastic location with sea views!

Fantastic experience: The best Pilates class in Southbourne, highly recommended. Great for all levels, beginner to expert.

Fantastic experience: I have been attending Georgia’s classes in Southbourne for around 4 months. The pilates sessions have been brilliant; with a wide range of different exercises/moves that can be easily adapted to suit any level. Georgia has a very friendly and approachable manner which goes such a long way! I would highly recommend her classes.

Fantastic experience: Georgia is a brilliant Pilates instructor, absolutely love her classes both in the summer on Southbourne beach and more recently at Shore studio. Georgia is so positive and encouraging throughout the classes and you feel so good afterwards (especially after a dip in the sea with the group sometimes too!) Can’t recommend Gilates enough.

Fantastic experience: Georgia is a fantastic teacher, her lessons are pacy and inclusive for everybody. Doing her morning Zoom classes twice a week has been brilliant for my back and core strength. Having cameras off is great for those who don’t want to worry about how they look at 7:30am!

Fantastic experience: First time doing Pilates- it was so great. Tough workout and great fun.

Fantastic experience: Gilates post natal classes have been a huge game changer for me. Not only with mat work but with general fitness. After having an emergency C section I was very reluctant and scared to get back into any exercise, especially tummy. But with help and guidance from Gilates post natal it’s totally built back my confidence and Strength.

Fantastic experience: Georgia is a wonderful pilates teacher, who is always upbeat, positive and encouraging. I have done group pilates with her, online classes, on demand classes as well as 1:1s, all of which I highly recommend. Georgia always gives a range of options on her pilates exercises, so you are able to choose your level according to your ability. Her extensive range of on demand classes range in length, so there is always something to fit in with busy schedules. I highly recommend Georgia.

Fantastic experience: Great classes and for all levels. Georgia is very professional and has the best energy.

Fantastic experience: Fantastic pilates classes, especially for during pregnancy. Georgia is a knowledgable and lovely instructor. Her classes are definately helping and would recommend them to anyone who is pregnant!

Fantastic experience: Georgia is a fantastic PT and Pilates instructor! In the past few years I’ve done the on demand classes, as well as PT and Pilates 1:1. She is extremely knowledgeable, positive and ensures that her classes are fun and tailored to the individual, not only a great work out but restorative as well. I always leave feeling positive and energetic for the day ahead.

Fantastic experience: Couldn't recommend G-ilates more! Georgia is fab, has such a friendly and inclusive way of teaching and her classes are accessible for all levels. As I live in Stockholm, Sweden sadly I can't go in person but I regularly join her live online sessions and equally love the on demand option which gives me the flexibility to get my exercise in at any time during the day. 5 stars from me!

Fantastic experience: I love that Georgia’s classes give you a good workout as well as being restorative and enjoyable. Over the last few years of shifting schedules (and countries!), knowing that I can log onto a G-ilates class over Zoom, or rent an on-demand class to fit around my week is super helpful and I always feel so much better afterwards. Georgia is positive, passionate about Pilates and absolutely lovely.

Fantastic experience: Georgia has been teaching me 1:1 Pilates for 3 years now. Georgia’s teaching is brilliant, simple and effective, she has taken me from absolute novice into a man with no fear on a Pilates mat. Classes and sessions are always fun, allowing you options to test yourself while also helping to learn your body and it’s limitations. Since doing pilates with Georgia, my bodies old aches and pains have gradually disappeared , and my previously none existent obliques are getting there. I can’t recommend G-ILATES enough. ​ Mark Littlewood London Live classes, On Demand classes + 1:1 sessions

Fantastic experience: Georgia is more than just a Pilates and fitness instructor. She is the most positive person I’ve ever met and has a special way of making you feel that you can push yourself to be the best you can be. You’ll feel great after every session with her - definitely recommend!

Fantastic experience: I have been doing Pilates with Georgia since shortly after having my son. Her enthusiasm and passion is incredibly motivating and I felt stronger, both physically and mentally after just a couple of sessions. Her postnatal fitness knowledge is vast and I soon became a weekly regular. More recently I have also been doing live online classes via Zoom (which is great as I can do them wherever I am!) and Georgia’s attention to detail and clear instructions make them just as rewarding. Even better, if I miss the zoom class I can choose an on demand class from her huge library online! So glad I found Gilates and Georgia - I really do have a lot to thank her for!