Pilates yoga Feldenkrais online, Suffolk and SE London
Information about Pilates yoga Feldenkrais online, Suffolk and SE London
Valley Cottage
IP13 8HN, Woodbridge
IP13 8HN, Woodbridge
+447483857389
Opening hours
- sunday: 9h-12h
- monday: 9h-19h
- tuesday: 9h-19h
- wednesday: 9h-12h
- thursday: (closed)
- friday: 9h-14h
- saturday: 9h-12h
Group and individual teaching of Pilates, Yoga, Somatic Movement and Feldenkrais, Functional Gym and Chair workout (Pilates, Yoga). Women's Health: Intimate health support with herbs, diet, mindfulness and exercise as well as coaching (I hold a certificate in psychosexual counselling), Bone health, healthy body image and weight. In person and online live classes
Services, Machines and Guided Classes
Yoga
Pilates
Workout
Tea
Functional
Mindfulness
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